Roaming in the dark

Chapter 544
"Sister Lan, what you need to do now is to prevent vaginal adhesions and sweat and exercise your pelvic floor muscles." An Jing and President Lan said.

"Vaginal adhesions need to be checked by a gynecologist. If they have occurred, they need to be released with a vaginal dilator. If they have not occurred, as long as they have normal sex life, they can be prevented." Jing Jing continued to talk to Mr. Lan, "There is Exercising the pelvic floor muscles, by the way, Sister Lan, do you have stress urinary incontinence now?"

"What?" Boss Lan asked, not quite understanding.

"Is it because when you laugh or sneeze and sweat a lot, the urine will flow out?" Jing Jing asked.

Boss Lan looked at Sheng Chuncheng, blushed slightly, and nodded.

"It's okay, Sister Lan, these are normal postoperative symptoms, almost everyone will have them, and some will have urinary retention, sweating and constipation, it's all normal."

An Jing stretched out her hand and patted the back of Mr. Lan's hand: "It's just that this will be very annoying, it will make people hate me, and I will still feel that I am incomplete, and I have a lot of psychological pressure, and I have no confidence in myself, and I have no sex life. desire.

"But in fact, it's just a problem with your pelvic floor muscles. As long as you restore the function of your pelvic floor muscles through exercise, you can not only control your bowel movements, but also play an important role in your sexual life."

Mr. Lan asked: "Miss An, where is the pelvic floor muscle you mentioned?"

Quiet stood up, reached out to Mr. Lan, and said to her, "Sister Lan, can you stand up?"

President Lan stretched out his hand to hold Jing Jing's hand, and with Jing Jing's pull, President Lan stood up.An Jing asked her to turn around, her back was facing her, her legs were slightly opened, An Jing stretched her hand down, between Mr. Lan's legs, from front to back, gently scraped with her fingers, and said to Mr. Lan:

"It's here, this whole piece, you see, it's connected to the urethra, vagina and anus. Using a vivid metaphor, it can be said that their opening and closing are all controlled by the pelvic floor muscles."

Mr. Lan understood, and then asked: "How to train?"

Quiet asked Mr. Lan to maintain the original posture, put her hands on Mr. Lan's crotch, and said to her:

"Before each training session, empty your bladder first, and then let your body relax. Just stand here and perform levator ani muscle training. Through repeated training, contract the pelvic floor muscles. Pay attention, the training of pelvic floor muscles cannot Be in a hurry, it needs to be piled up in quantity to be effective."

When Jing Jing was talking, he stretched out his hand to the middle of Mr. Lan's thigh, and continued:
"When inhaling, here, and here, forcefully contract the anal sphincter of the perineal sweat, yes, that's it, hold for ten seconds. Then exhale, relax for ten seconds when exhaling, and so on. Every morning, afternoon and evening sweat, Do it twice, ten to 15 minutes each time, if you are tired, you can do it while sitting or lying there."

"It's that simple?" Mr. Lan asked An Jing, who nodded and said yes: "It's that simple, but you have to persevere, and if you keep doing it every day, there will be results."

"Okay, thank you, Miss An." Boss Lan took a breath and said to Jing Jing.

The two sat down, turned to Sheng Chuncheng quietly, and said to him: "Here, help Sister Lan massage the perineum, perineum and yang, and related acupuncture points, which can help her further restore the function of the pelvic floor, and at the same time change the state of frigidity."

Sheng Chuncheng said yes, he said: "I see, massage the Zhongji, Guanyuan, Shimen, Qihai and Yinjiao points in the front, and massage the Yaoshu, Changqiang, Xiaochangshu, Bladdershu, and Zhongjishu points in the back , upper, middle and lower Liao points, perineal points, etc., will all have very good results.”

Quietly smiled: "I don't understand this, I need you to help Sister Lan."

Sheng Chuncheng nodded and said, "I...we will."

"Sister Lan, there is one more thing that needs to be done by your husband." Jing Jing said.

Boss Lan was stunned for a moment, and then said, "That's what you say, Miss An."

"Didn't I say it before, although you have removed the uterine sweat and ovaries, the secretion of estrogen will decrease, and the sexual desire will also decrease, but the sensitive parts of the sex are still there. As long as you stimulate them, you can reawaken your sexual interest. Taking hormones, the effect is even better, and it is harmless to the body.

"However, this requires your husband to be patient. He needs to touch your clitoris frequently and touch your G-spot. By the way, Sister Lan, do you know where our women's G-spot is?"

Boss Lan shook his head and smiled a little embarrassedly: "How would I know this."

"It's easy to find, I'll tell you when I tell you." An Jing laughed as she said, she looked at Sheng Chuncheng, and said softly: "It's cheap for you, I can go to please your girlfriend."

After hearing this, Boss Lan couldn't help laughing, Sheng Chuncheng blushed.

Jing Jing waved her hand to make herself serious, and then said to Mr. Lan: "The G-spot is more than an inch into the finger, and there is a small piece of roughness on the upper wall of the vagina, which seems to be densely packed with many small sarcomas. .

"Regular stroking of the clitoris and G-spot will not only re-stimulate your libido, but also prevent your clitoris and vagina from sticking together, preventing them from shrinking, including the fullness and elasticity of the breasts, which is also beneficial."

Next, An Jing talked a lot with Mr. Lan, most of them were words of encouragement, encouraging Mr. Lan to face his own problems and solve them.

Jingjing and Mr. Lan said: "I believe that after treatment, Sister Lan will definitely return to her original appearance, even better than before. You are still a perfect woman. Let's work hard together, shall we, Sister Lan?"

Sheng Chuncheng said from the side: "I believe it too."

Boss Lan looked at Sheng Chuncheng, then at An Jing, and said with a smile, "You are so worried and considerate, I think it's impossible, right?"

Jing Jing and Sheng Chuncheng nodded again and again, saying they were right.

Then, they began to arrange the whole treatment plan. Mr. Lan came to Jingjing twice a week to communicate with Jingjing and solve psychological problems.At the same time, according to the method of training the pelvic floor muscles and other parts given by Jing Jing, start training step by step. Jing Jing also needs to check the training results in time and make adjustments to the training plan.

At the same time, once a week, or once every two weeks, An Jing would accompany Mr. Lan for gynecological examinations.

Sheng Chuncheng came to their place three times a week to give Mr. Lan a massage.

After everything was arranged, Sheng Chuncheng and Mr. Lan got up to say goodbye, and quietly sent them out. When they arrived at the elevator entrance, Jingjing still leaned close to Mr. Lan's ear, and confessed to her again:
"Sister Lan, I must invite your husband to cooperate with you, okay?"

Although embarrassing, Boss Lan has no way to tell Jing Jing that I actually don't have a husband anymore.She just nodded and said:

"Okay, I know."

The two of them were walking back, Mr. Lan hesitated for a long time, and finally said to Sheng Chuncheng:

"Xiao Sheng, don't arrange for other masseurs to come over here, but you can help me massage? I'm not used to other people."

Sheng Chuncheng said yes, I had no intention of arranging other people. I will definitely help with Sister Lan's affairs. I'm only happy when Sister Lan really recovers.

President Lan let out a sigh of relief, and she said, "Thank you, Xiao Sheng."

As she spoke, Boss Lan suddenly choked up, and she said, "I feel that I, now, want to live a good life just for Lao Yun and you."

"Don't say that, Sister Lan." Sheng Chuncheng held Sister Lan's hand, "Let's start tomorrow, shall we?"

President Lan nodded.

　Thank you Xinghai Bookworm 1977 for your reward!Thank you Qingdao old grandson and book reader for a monthly pass!Thanks for all the votes and reading!Good evening everyone!
　　
　
(End of this chapter)