The heavens are vertical and horizontal, starting from Yitian

Chapter 7 Radio Gymnastics
The four of Xu Qian lived temporarily in the bandit cottage.

On the second day after arriving at the cottage, Xu Qian called Zhou Zhiruo to get up, one big and one small stood on the open ground.

Xu Qiandao: "The body is the capital of the revolution. No matter what a person wants to do in this world, a strong body is indispensable. I will teach you a set of physical fitness techniques today as a teacher!"

Zhou Zhiruo was still a little sleepy at first, but when she heard that Xu Qian was going to teach her how to strengthen her body, she suddenly felt relieved. She looked at Xu Qian expectantly, thinking that Xu Qian was going to teach her some martial arts secrets.

Seeing Zhou Zhiruo's eyes, Xu Qian shook his head and said with a smile, "It's not martial arts, it's just a technique for strengthening the body, called 'Broadcasting Gymnastics'."

Radio gymnastics?

What a weird name!

Zhou Zhiruo didn't ask any more questions, but only looked at Xu Qian seriously.

Xu Qian said: "Although the world is different and the human body may be different, this set of radio gymnastics should be effective for you. Watch it carefully and show it to you as a teacher."

Under Zhou Zhiruo's gaze, Xu Qian's body began to move, shouting the beat while moving.

“第一节，伸展运动，1、2、3、4，5、6、7、8；2、2、3、4，5、6、7、8……”

Zhou Zhiruo was talented and intelligent, so she memorized Xu Qian's movements and beats just by watching it once.

After demonstrating the first stretching exercise, Xu Qian asked, "How much do you remember?"

Zhou Zhiruo replied: "Return to Master, remember everything!"

Xu Qian nodded with satisfaction: "Okay, let's do it again."

Zhou Zhiruo followed the movements and beats that she wrote down, which was a bit unfamiliar, but the general movements were the same as Xu Qian's demonstration.

Not far away, Zhang Sanfeng, Zhang Wuji's grandfather and grandson have also woken up. Seeing Xu Qian teaching Zhou Zhiruo gymnastics, Zhang Wuji didn't see much, but Zhang Sanfeng, as a generation of martial arts masters, it is not difficult to see this simple set of exercises. The mystery hidden in the action.

'This must be Xu Xiaoyou's unique secret technique! '

Thinking of this, Zhang Sanfeng said to Zhang Wuji: "Wuji, don't watch any more!"

Zhang Wuji was taken aback for a moment, then he understood, and turned his head away from looking.

Peeping at other people's martial arts secrets is a big taboo in the martial arts world!

The grandfather and grandson are not far away, how could Xu Qian not notice?
Seeing that the two turned their heads away, Xu Qian smiled and said: "This radio gymnastics is a set of physical fitness skills in my hometown. It is not something that cannot be passed on to outsiders. Brother Zhang Zhenren and Brother Zhang want to watch it, just watch it."

Zhang Sanfeng only hesitated for a while, and thanked Xu Qian: "In that case, thank you little friend!"

After watching Zhou Zhiruo's radio gymnastics taught by Xu Qian, Zhang Sanfeng praised: "The way is simple. Although this set of movements is simple and simple, it can exercise all parts of the body in place, without missing a single point!"

Broadcasting gymnastics moves are superficial, but it is the result of the wisdom of many modern sports experts and martial arts masters. It seems superficial, but it is not simple.

The set taught to Zhou Zhiruo now is Xu Qian's special revision, removing the chaff and saving the essence, and synthesizing the essence of several editions.

"only……"

Zhang Sanfeng asked curiously: "Why did you name it 'Broadcast Gymnastics'?"

Xu Qiandao: "'Gymnastics' refers to 'exercise'. 'Gymnastics' means 'exercising the body'. The word 'broadcasting' means 'broadcasting'. Together, it means 'widely disseminated body movement'." , This radio gymnastics has tens of millions of people in my hometown to learn, so as to strengthen their bodies."

Xu Qian also didn't care that his identity as a time traveler was exposed in front of Zhang Sanfeng.

Hearing Xu Qian say that there are tens of millions of people in his hometown learning this radio gymnastics, Zhang Sanfeng was extremely shocked, tens of thousands of people?How many people are there?

Zhang Sanfeng said: "According to the old way, this set... radio gymnastics implies many martial arts moves, boxing, palm, kicking..."

Xu Qian nodded and said: "A real person has good eyesight, and it does contain a lot of martial arts moves! Because when this set of gymnastics was created, many martial arts masters from my hometown participated. As far as I know, there are Tai Chi, Wing Chun in boxing... There are ten moves in kicking. Eight-way Tan legs... (Note 1)"

Tai Chi?
Hearing Xu Qian mention Tai Chi, Zhang Sanfeng's eyes widened. All these years, he wanted to create Tai Chi and Tai Chi Sword because of the way of Kushen Tai Chi.

Zhang Sanfeng suddenly became interested, and said to Xu Qian: "Does Xu Xiaoyou understand Taijiquan?"

"A little bit, a little bit!"

Xu Qian said: "If a real person wants to see it, I can demonstrate it for a real person."

Zhang Sanfeng was a little hesitant: "How can this be done?"

Xu Qiandao: "In my hometown, this Taijiquan is as widely spread as the radio gymnastics. There are tens of millions of people learning it, especially middle-aged and elderly people. It is not impossible to spread it to the outside world."

"No, no!"

Zhang Sanfeng shook his head and thought for a while, and thought of a way: "How about this, my little friend will show me the Taijiquan method, and I will also pass on my martial arts to you. When you return to your hometown in the future, you can also spread my martial arts to the world." .”

Xu Qian glanced at Zhang Sanfeng, and couldn't help feeling respect for this old Taoist. Although there were differences in thinking due to different experiences and insights, Zhang Sanfeng's actions were truly respectable.

"According to what the real person said!"

Xu Qian demonstrated to Zhang Sanfeng the Taijiquan of later generations, and there are more than one kind, Chen Style Taijiquan, Yang Style Taijiquan, Sun Style Taijiquan...

The Taijiquan that Xu Qian learned is not a performing martial art like that, it is a real killing technique!

Zhang Sanfeng watched from the sidelines, sometimes frowning and meditating, as if puzzled by doubts, sometimes smiling, and suddenly realized that from some Taijiquan, he saw some martial arts ideas similar to his, and from other Taijiquan methods, he saw There are many martial arts ideas that he has never thought of.

"Thank you little friend!"

Zhang Sanfeng sincerely thanked Xu Qian. With what he has achieved today, he feels that as long as he retreats and meditates for a period of time, he will be able to create the Taijiquan he imagined.

He is confident that this boxing technique is by no means inferior to any Shaolin stunt!

Xu Qian said politely: "It's good to let the real people gain something."

Zhang Sanfeng said: "My little friend doesn't seem to have practiced any internal strength?"

"Indeed!"

Xu Qian nodded and said: "In my hometown, although there are martial arts, there is no internal strength."

Zhang Sanfeng twirled his beard and said with a smile: "The old Taoist passed on the inner strength to my little friend, what do you think?"

'Internal strength?Could it be the Pure Yang Wuji Kung Fu? '

Xu Qian's heart moved. Pure Yang Wuji Kung Fu can be called the essence of Taoist Kung Fu. This Kung Fu is a combination of internal and external training, combining movement and stillness. A series of specific movements of the limbs and slapping can achieve the effect of eliminating evil and strengthening the body, curing injuries and diseases, and resisting beatings.

"Then thank the real person!"

Zhang Sanfeng said: "This skill is called 'Pure Yang Wuji Kungfu', it was created by myself as a veteran, don't dislike it, my friend..."

'It's pure Yang Wuji Kung Fu, Zhang Laodao is really generous! '

Xu Qian shook his head and said: "The name of Chunyang Wuji Kungfu is known to everyone in the world, so how dare you dislike it?"

Zhang Sanfeng walked with Xu Qian, explaining the formulas of Chunyang Wuji Gong to Xu Qian while walking, Xu Qian listened carefully, this was his first formal contact with the world's inner strength.

Note 1: The "nonsense" here refers to the fact that the author does not know whether these martial arts are included, but radio gymnastics does contain a lot of content.

　There are always questions about the "broadcast gymnastics" mentioned in this chapter and martial arts. Come back on November 11 to make a supplementary explanation. There is a "question answering building" in the book review area, but no one should read it.

　　The following content comes from Baidu Encyclopedia: "In the third set of radio gymnastics launched in 1957, many traditional Chinese martial arts movements were incorporated. In the creation, many martial arts masters were also invited.", "while maintaining the characteristics of traditional radio gymnastics At the same time, it introduces the basic movements of martial arts, key kicking, swimming, bowling, modern dance and other fashion sports." So it's really not made up by the author himself.

　　
　
(End of this chapter)