Mysterious world: I live forever by hanging up my phone!

Chapter 4 Two Body Forging Methods, hang up! 【Favorites】

at dusk
The handyman apprentices ended their busy day.

Regardless of their exhaustion, everyone gathered on the training ground after a hasty dinner.

The martial arts practice field of Chen's Pharmacy is not big, it only occupies an open space of 10 feet on the left side of the backyard, dozens of new and old apprentices crowded the place tightly.

A middle-aged man in a black robe stood on the spot.

His eyes were as sharp as a knife, and everyone was stunned at a glance.

There was chilling silence in the crowd, and the atmosphere became a little depressing.

"My servant, Wang Mu, has been serving as the martial arts instructor of the guard." The middle-aged man said loudly, "You can call me Instructor Wang."

"I've seen Coach Wang!"

The teenagers said hello in unison.

Instructor Wang nodded with satisfaction, and continued: "The world is chaotic today. Whether it is practicing medicine, going up to the mountains to collect medicine, or guarding the medicine garden, you need force to protect the way. It's just a dish in someone else's bowl."

"Everyone is a disaster victim who came from a poor family. If you want to live better than others, you have to work hard. Now that the pharmacy has given you a chance to stand up, you don't know how to flatter you. Do you understand?"

"Yes!"

The teenagers growled with high morale.

The sky-shattering sound attracted the attention inside and outside the pharmacy.

Many elderly people in the pharmacy looked at this place with a hint of nostalgia.

Once upon a time, they were so passionate.

"Warrior, first practice your fists and feet and then enter your sword!" Coach Wang continued: "The first step is to build your body and strength as the foundation, which is called the strength training realm!"

"Then proceed step by step, refining skin, refining blood, forging bones, washing marrow, opening the orifice, until the heaven and man are united in one, the powerful can pull mountains and rivers, and slay demons with swords!"

"Our Chen's pharmacy has two basic training methods, namely "Hunyuan Gong" and "Wu Qin Jue". Although they are not superior methods, they are also stronger than the general martial arts. They can let you Directly pointing to the existence of the peak of the cultivation realm."

"Now I'll practice each one, and you guys are optimistic! You are not required to learn both subjects, but you can choose the one that suits you best."

After Coach Wang finished speaking, he put up his posture and started to practice boxing.

I saw him punching, kicking and yelling continuously, flowing clouds and flowing water, the wind of his fists carried great power, shaking up dust all over the sky from time to time, startling the eyes of the young people.

"So strong! This Hunyuan Kung Fu looks very good!"

"That's not bad. I heard from the old man in the pharmacy that this Hunyuan Kungfu is not very good, it's just a little bit better than the kung fu of Rotten Street."

"I don't know how powerful the "Five Birds Jue" is, and whether it's too difficult!"

The teenagers talked excitedly.

Instructor Wang didn't talk too much nonsense, and spent an incense stick of time practicing both exercises, explaining them while demonstrating them.

""Hunyuan Gong" is a body training method. There are 36 movements in nine styles. Every muscle in you grows stronger!"

""Five Birds Jue" is more complicated. It imitates five animals: tiger, deer, bear, ape, and crane. It has 81 movements in [-] styles. Once practiced, it will have the power of five birds. It can attack and defend, and its power is astonishing. !"

"It's best if you can practice "Five Birds Jue", if you can't, don't force it, most of our guards have practiced "Hunyuan Kungfu"!"

"In addition, you are still young, and you have not had enough to eat for a long time, and your physique is not up to the standard of tempering at all. It is good to familiarize yourself with the movements first. Don't practice forcibly. You can practice later when your body is strong."

Coach Wang explained patiently.

His original intention is to let everyone have an impression of the exercises, and then choose a suitable one for their own practice.

But he never expected that Wei Han beside him had a weird face.

The system has already quietly included the full version of the two physical training methods.

【Ding! "Hunyuan Gong" has been included successfully. It is currently in the normal hang-up mode. The proficiency increase is 3 points per hour, and the current proficiency is 1/1000 for beginners. Friendly reminder: krypton gold can increase the speed of this skill's hang-up. 】

【Ding! "Five Birds Tactics" has been successfully included. It is currently in the normal hang-up mode. The proficiency increase is 1 point per hour, and the current proficiency is 2/1000 for beginners. Friendly reminder: krypton gold or observing the habits of five birds can increase the speed of this skill. 】

【Ding!You have listened to the skills of Hunyuan Gong, proficiency +2! 】

【Ding!You have listened to the Wu Qin Jue technique, proficiency +1! 】

A series of reminders kept ringing.

Wei Han's eyes lit up immediately.

Listening to Coach Wang's lectures can actually improve proficiency?

This feeling of lying down and becoming stronger is really refreshing.

Wei Han seemed to have two more clones in his mind, they were constantly practicing "Hunyuan Gong" and "Wu Qin Jue", these two seemingly complicated body exercises were gradually recorded by him.

At the same time, the exercises began to temper the body!
Wei Han only felt that his muscles were constantly heating up.

The billions of cells all over his body seemed to be screaming.

They are like rain after a long drought, naturally eager to consume more energy.

Hundreds of millions of cells were burning like a boil, his whole body was churning with blood as if he had punched several sets, his stomach was also running crazily, and the food he just ate turned into nutrients, constantly nourishing his body.

"Oops!"

"So hungry!"

"Fuck!"

A terrible hunger hit.

The food just eaten is turned into nutrients and absorbed.

Wei Han's physique and qi and blood have inadvertently increased a lot.

But the intense hunger made his uncomfortable cheeks twitch.

It is not a panacea to automatically hang up and become stronger. The so-called clever woman can hardly cook without rice. Without energy intake, automatic cultivation is a kind of torture.

Wei Han quickly stopped the hang-up of the two exercises.

After taking a deep breath, I suppressed my depression, and there was only one thought in my mind - to make money!
"If you are poor and rich in martial arts, even practicing martial arts is a luxury if you don't have enough resources."

With lingering fear in his heart, Wei Han grabbed a few white peony roots and swallowed them, which eased his hunger a lot.

Fortunately, this is a pharmacy, and there are medicinal materials waiting to be processed everywhere.

White peony root looks similar to yam, and it can satisfy your hunger after chewing a few mouthfuls.

"Wait! Huh?"

Wei Han suddenly noticed something was wrong.

The white peony had just been swallowed, and was immediately crushed by the hungry stomach.

His stomach crushed and absorbed like a meat grinder.

Bursts of invisible nourishing medicinal power penetrated into every part of the body.

Wei Han immediately narrowed his eyes comfortably.

"It turns out that not only food can be used as nourishment for the body, but also medicinal materials!" Wei Han analyzed in surprise: "Ordinary people may worry that medicinal materials are poisonous, or that the deficiency will not be replenished, but I don't have to worry, anyway, no matter what I do, I won't die."

"The system will automatically remove the toxins in the medicinal materials that are harmful to my body, while the ones that are beneficial to me will remain."

"So I can keep swallowing the medicinal materials, absorb the nourishing nutrients, and maintain my hang-up upgrade!"

The more Wei Han thought about it, the happier he became, and he resolutely stuffed a few more handfuls of white peony into his mouth.

At the same time, the automatic on-hook of the two exercises for physical strength and strength was also turned on again.

The feeling of slowly becoming stronger without knowing it made him gradually intoxicated in it and couldn't extricate himself.

(End of this chapter)