Shenhao with a learning panel

Chapter 45 You Should Go for a Massage
Eight hours later, Li Shi woke up. Unlike the previous times when he felt refreshed after merging his physique attribute points, this time, he felt sore all over his body, and when he lifted his arm, he felt pain.

Every muscle seemed to be so stiff that it was difficult to move.

After a long time of exhaustion, he sat up from the bed sweating profusely.

"How could this be?"

He never imagined that he would feel so uncomfortable after his physical attributes broke through the limit of 15 points, and he couldn't help but smile bitterly, but this smile pulled his facial muscles, and the pain made him grin his teeth.

He is now like an otaku who doesn't exercise much all the year round. He suddenly ran a marathon and didn't die suddenly, but when he woke up the next day, his whole body was sore and stiff due to torn muscles and a large amount of lactic acid accumulated.

Li Shi leaned against the head of the bed and closed his eyes for more than ten minutes. He felt better, and called out the learning panel——

Name: Li Shi

Physique: 15.9+1 [Fusion or not]

Wealth: 5.8 [whether to exchange]

Learning now: Camera Photography (Beginner+)

Learning completion library: Chinese (proficient-), car driving (proficient-)

From the learning panel, the integration is successful.

"So the feeling is similar, but my situation is definitely different. If I go to the hospital for an examination, it will not be found that there is a large amount of lactic acid accumulation."

"There's definitely not any strain on the muscle either."

"Everything is because of breaking through the limit."

Li Shiqiang endured the soreness, went to the refrigerator to find a bag of red bean toast left over from before, ate it with difficulty, and drank two glasses of water,

While eating, he was thinking: "In the future, every additional point of physical attributes will be broken through the limit, so... this feeling of soreness and stiffness all over the body, is it inevitable to experience it often?"

Although he didn't want to smile bitterly, he couldn't help showing a painful yet happy smile again.

Of course, although this kind of soreness is uncomfortable, it is nothing compared to the continuous breakthrough of the physical limit.

The toast had only a faint sweet taste, and the taste was really not very good. He swallowed with difficulty, but he still thought optimistically, this time he has gained experience, and next time he can integrate the physical attribute points, he can prepare more delicious food first.

Because it hurts to move, Li Shi simply went back to bed to sleep.

What makes people speechless is that although the body is uncomfortable, the spirit is extremely good, and I can't fall asleep in bed.

After lying down for 10 minutes, he got up again with difficulty, took the tablet over, opened Station B, and clicked on the Advanced Photography Course in the favorites - "Photography Art Creation (54 lectures)".

This is a photography tutorial by teacher Guo Yan from Huaguo Communication University. It describes how to improve the photography level more professionally from the five modules of composition, angle, shape, color, and light.

University teachers give lectures and have to take care of dozens or even hundreds of students in the class. Usually the speech speed is relatively slow. Li Shi continued to watch and study at 1.5 times the speed.

Once in the learning state, it is easy to forget the time. It was not until the WeChat rang several times that he picked up the phone and checked the time. It was already 01:30 noon.

Before I knew it, I studied for more than three hours.

I tried to move my body, and found that it was much better. Let's swing my arms and lift my feet. The muscles are not so sore, and I can barely move slowly and freely.

I clicked on WeChat and checked, it was all from Gu Qian.

The company arranged for her and several other colleagues to go on an urgent business trip to Jiangcheng in a neighboring province, so the western dinner appointment for the evening had to be cancelled.

Li Shi had just finished reading when she called.

"I'm sorry, Brother Shi, I didn't expect the company to call me back in a hurry. They asked me to go on a business trip, but this business trip is very important. If I perform well, I may be promoted, so I can't ask for leave." On the phone, Gu Qian I'm sorry to say.

When Li Shi thought that he was not fit to go out, he quickly said, "It's okay, let's make an appointment next time."

After talking with Gu Qian, he remembered that he had made an appointment yesterday afternoon to go to Phoenix Bay to sign the garage purchase contract. Now this situation can only be postponed.

I found the WeChat account of property manager Peng Gao, and sent a voice message: "Xiao Peng, I'm sorry, I have an urgent matter to deal with today, and the signing of the contract needs to be postponed until tomorrow afternoon."

According to the current recovery speed, even if the recovery is not complete tomorrow, the signing of the contract will not be delayed.

"Okay, Mr. Li, then I'll contact you tomorrow morning to confirm, is that okay?"

"Okay, I'll contact you tomorrow, I'm sorry today."

"It's okay, Mr. Li, our property is serving you distinguished owners!"

When communicating with the property manager, his stomach gurgled several times, and he felt more and more hungry. He opened the Meituan takeaway and ordered a claypot rice with green pepper and boneless meat.

When placing the order, Li Shi was thinking, he now has tens of millions of people in his card anyway, and the wealth attribute points on the learning panel have accumulated to 5.8, so why do he still eat takeaway frequently?

"After moving to Phoenix Bay, I will find a cook who cooks delicious food. Among other things, it's unhygienic and unhealthy to always eat takeaway."

But I have to say that the speed of delivery is really fast now. Within 15 minutes of placing the order, the delivery boy delivered the item to the door.

After finishing eating, Li Shi turned off the tablet and planned to take a nap, hoping to increase the speed of recovery through sleep.

But lying on the bed, he still couldn't fall asleep. His spirit and body seemed to be in two extremes. No matter how hard he tried to relax himself, he couldn't do it. He lay down for 10 minutes, but still didn't fall asleep.

Just when he was about to give up, a new WeChat came.

Opened it and saw that it was Li Guiming this time.

"Are you there!!!"

Seeing him send three exclamation marks, Li Shi thought there was something urgent, so he directly dialed a video call.

"what happened?"

"I want to ask you for help with something. It's like this. I lost my graduation certificate... I have already contacted the previous counselor. He said that as long as I have my written application and the original, copy, and photo of my ID card These materials are complete, and I can find someone to help me with the graduation certificate. Because I need to use my original ID card, I don’t feel at ease looking for someone else. I can’t do without myself in Xijing recently, so I would like to trouble you to make a trip for me. .”

Li Shi asked, "What do I need to do?"

Li Guiming hurriedly said: "After I deliver the relevant materials to you by courier, after you get the items, go to the school to find my former counselor. I have agreed with him, and he will tell you how to get the stamp and submit the application."

When Li Shi heard that he was not going to do it right away, he said, "Okay, no problem."

It's just a trip, Li Guiming usually treats him very well, so I will definitely help with this favor.

At this time, Li Guiming also found out that Li Shi in the video was not in the right state, and asked, "What's wrong with you, are you sick?"

Naturally, Li Shi would not tell him the truth of the matter, so he made an excuse and said, "I exercised too much yesterday, and I woke up with sore body today."

Li Guiming immediately raised his eyebrows, showing that cheap smile: "I have experience in this matter, you should go for a massage to relax your bones and muscles, and you will definitely recover much faster."

Li Shi was taken aback, it makes sense!

Generally, after training for a long time, athletes will find a massage therapist to massage and relax their muscles.

However, although my own state is similar to excessive exercise, the essence is not the same thing. Will massage help?
After hanging up the video, Li Shi hesitated for a while, and finally felt that no matter whether it is useful or not, he should give it a try.

Even if massage is useless for recovery, as long as you can relax yourself and have a good sleep, I believe you will recover almost.

　Thanks to Wuxinren 123bj, her bright moon smells more and more fragrant, listening to the song and thinking of you and other Taoist friends for their rewards, thank you for your monthly tickets.

　　Continue to ask for rewards and monthly tickets!

　　
　
(End of this chapter)