I'm sanctified in the real world

Chapter 32 Breakthrough and Punch

After half an hour.

After recovering his physical strength, Chen Sheng began to wear weight-bearing equipment.

After a whole day of training, his attribute comparison has grown significantly.

The 30kg load obviously cannot meet his current needs.

Chen Sheng immediately added two more steel bars to the weight vest.

With an overall load of 40kg, Chen Sheng feels secure.

【Strength: 1.86】

There is still 0.14 to break through the two-point mark.
"let's go!"

Chen Sheng geared up, came to the balcony, and started basic training directly.

Push-ups, squats, sit-ups.

Item by item,

Chen Sheng felt that his muscle strength was getting stronger little by little, and he worked extremely hard.

after an hour.

Strength rose 0.11.
There is still 0.03 to break through the two-point mark.
The other two attributes each increased by 0.02
Chen Sheng lay on the balcony, panting heavily, waiting for his physical strength to recover.

It's already past ten o'clock in the evening.

If it was normal, Chen Sheng would have taken a shower and was about to go to bed.

But today,
He had to try to see if he, who had two points of strength, could make a punch.

Two 10 minutes later.

Chen Sheng's physical strength has recovered more than half,
But the soreness of the muscles has not been completely eliminated.

Fortunately, the improvement of the strength attribute can relieve muscle fatigue, so it is not impossible to do a little exercise.

He got down again and started doing push-ups.

Chen Sheng did not close the panel, but kept staring at the changes on the panel during the exercise.

5 minute later.

1.98
10 minute later.

1.99
It's just the last bit!
Thick blue veins exploded on the body surface, Chen Sheng's arm muscles swelled, and his expression looked a little hideous.

He gritted his teeth, one after another, his body undulated rapidly.

At last,
【Strength: 2】

"It's done!"

Chen Sheng looked happy,

I saw him propping up his arms, and the whole body jumped directly from the ground.

Swish!
Chen Sheng tried to punch,

The fist cut through the air, and there was a clear sound of breaking the air.

But this,

Apparently not enough to call it 'one bang'

But Chen Sheng was not in a hurry.

If you want to make a punch, you must let your physical attributes exert force.

The strength of the arm muscles alone is far from enough.

Chen Sheng closed his eyes.

After a few deep breaths,

He assumed the posture of the three-body posture, and began to slowly practice the Xingyi Wuxingquan.

Split, collapse, drill, shoot, cross.

One move and one move, played out like flowing clouds and flowing water.

Chen Sheng just closed his eyes, feeling the changes in the muscles in his body.

Subsequently,

The speed of his practice gradually accelerated.

Swish!Swish!Swish!
The fist pierced the air again and again.

Sweat was constantly oozing from the surface of Chen Sheng's forehead.

almost.

Soon.

he can feel it,

Just a little bit.

Swish!Swish!Swish!
Moves are played faster and faster,

Chen Sheng's fist disappeared, replaced by afterimages left in the air.

The voices became louder and louder, almost conjoined.

till the end,
Snapped!
The sudden explosion instantly broke the tranquility of the night.

The people in their sleep were awakened by the sudden explosion.

The sound of barking and cursing followed.

But listening to the continuous shouting and cursing.

Chen Sheng shrank his head and ran into the house as fast as he could, so as not to be found that he was disturbing the people.

Come to the living room.

"what!"

Chen Sheng looked at his fist with ecstasy on his face.

One punch!

He finally did it.

It seems that there is still something to say.

Chen Sheng closed the balcony door and punched again in the living room.

Had the first experience,

He is becoming more and more familiar with the mobilization of muscles.

Snapped!
In the beginning,

You still need to practice two or three rounds of Wuxingquan before you can barely make a sound.

Snapped!Snapped!
At the back, every round can make a sound.

after an hour.

Snapped!Snapped!Snapped!
Chen Sheng was sweating like rain, with ecstasy on his face.

He's still punching.

but now,
Between every move and every move, there are already constant explosions.

The whole living room seemed to be setting off firecrackers.

"call--"

Chen Sheng let out a long breath.

It wasn't until this point that he stopped and staggered to the sofa.

boom!
The body fell into the sofa.

Suddenly relaxed, Chen Sheng almost cried out because it was too sour.

【Chen Sheng】

【Strength: 2】

[Agility: 1.62]

[Physical: 2.12]

[Three body pile lv2:: 40/5000]

[Xingyi Wuxingquan lv1: 50/2000]

[Skill Points: 1.96]

This is Chen Sheng's current attribute.

Just an hour of punching has increased the agility by 0.01 and the physical fitness by 0.02
For him now,

Talk is better than nothing.

The skill point difference is only 0.04, and the Five Elements Fist can be upgraded again.

Although after upgrading the Five Elements Fist, Chen Sheng was able to learn the way of exerting force with dark energy.

But the realm of martial arts, the premise is to have enough physical fitness to support.

Chen Sheng's current muscle strength is only comparable to Ming Jin, so there is no need to rush to upgrade.

It is a three-body pile.

After it is upgraded to lv2, the proficiency requirements are greatly improved.

What changes can be made at the next level, Chen Sheng still wants to know.

therefore,

Chen Sheng intends to postpone the upgrade of the Five Elements Fist for now, and upgrade the Three-Body Form after accumulating enough skill points.

By the time,
The effect of his practice can also usher in another increase.

Thinking of this,

Feeling his body recovering a bit, Chen Sheng got up from the sofa and took off his weight-bearing equipment.

Instead of taking a shower right away, he came to the kitchen and took out some instant food products he bought.

The exercise just now consumed most of the energy in his body.

He is now so hungry that he can almost eat the table.

After resting his stomach a little, Chen Sheng came to the bathroom to take a shower.

After half an hour,
Chen rose to bed and fell into a deep sleep.
-
the next day.

morning.

Chen Sheng opened his eyes.

In a state of extreme fatigue yesterday, he slept soundly.

Now wake up feeling refreshed.

Getting up from the bed, Chen Sheng stretched.

Crackling sounds came from all over the body.

Very comfortable.

When I came to the kitchen, the ingredients I bought two days ago were basically gone.

So after washing up, Chen Sheng came to the vegetable market again to buy, and he settled for breakfast by the way.

back home,

After placing the ingredients, Chen Sheng put on the 40kg load again.

After leaving the door, he ran directly towards the martial arts hall.

As the base of attributes is getting bigger and bigger, Chen Sheng's daily exercise brings more and more improvements.

Yesterday, he could barely run 30 kilometers with a 13kg load.

But today,
Wearing a 40kg load, he didn't stop to rest until 15 kilometers away.

It was only five kilometers away from the martial arts hall, and Chen Sheng also gave up his plan to play a massage.

He walked slowly towards the martial arts hall while recovering his strength.

Come to the front of the martial arts hall.

Chen Sheng looked at the panel.

Today's morning run increased his physical attributes by 0.09. The other two attributes also increased by 0.02.

For this,

He is extremely satisfied.

After inspecting the harvest and checking the time, Chen Sheng went straight into the martial arts hall.

He came a little late today due to grocery shopping.

"Brother Chen, why are you here now?"

As soon as he came to practice martial arts, Shi Jian, who was practicing, stopped and greeted him.

"Hello Brother Chen!"

"Morning Brother Chen!"

"Brother Chen looks handsome again today!"

Several martial arts disciples who were instructed by Chen Sheng yesterday also greeted them warmly.

Chen Sheng nodded and responded one by one, and came to Shi Jian's side.

"I breathed out the purple air this morning, and felt something, and made a small breakthrough."

"So it's late."

(End of this chapter)