Doomsday Cataclysm: My Proficiency Panel

Chapter 34 The Miraculous Baduanjin
After earnestly playing a set of Baduanjin, Li Ming felt a slight panting, which made him feel a kind of unconcealable surprise.

When he used to play a set of Baduanjin when he was weak, he felt hot all over and exhausted his energy, but now that his body has undergone the transformation of three skills and has become so strong, he still feels a little tired playing a set of Baduanjin?

"How is this going?"

Li Ming felt a little surprised. He felt that this slow Baduanjin could have such a great effect on him, and he felt tired after just one pass?
Immediately couldn't help but hit it again.

This time, Li Ming played more seriously. After the first round, he obviously didn't feel how hard he was exerting, but he was panting. He felt that his body muscles didn't feel tired, but his body didn't have much strength.

[Baduanjin proficiency +1]

Another number floated in front of his eyes, and Li Ming was in a state of surprise, this Baduanjin is so amazing?
His heart moved, and he hit it again.

This time, he was just as serious. Halfway through the fight, he felt a little weak, and stopped involuntarily.

Sweating a little, Li Ming couldn't help but sit on the chair, his eyes wide open, feeling a little foggy.

With such a strong strength, he couldn't hold on to Baduanjin three times!
Li Ming thought of something and couldn't help opening the panel to take a look.

【Name: Li Ming】

【Lifetime: 23/95】

[Skill: Stab Sword (slightly reduced to 0%);]

【Spearmanship—blocking (0% slight success) taking (0% slight success) piercing (0% slight success)]

【Xingyi Wuxingquan (slightly small success 0%)】

【Baduanjin (proficient in heart 2%)】

"Baduanjin is actually proficient in the heart, is it because of the frequent playing before?"

Li Ming thought to himself, and then couldn't help thinking of the full name of Baduanjin: Health Qigong Baduanjin.

This is the name of the video he learned, and the only thing special about this string of characters is probably...qigong?
"Qigong, Qi..."

Li Ming was even more astonished, his eyes flashed with brilliance, at this moment he sat and rested for a while and felt as if he had regained his strength, and tried to punch once, and it was smooth and unhindered.

So he tried playing Baduanjin again.

"Hold the sky with both hands to regulate the triple burner..."

Thinking silently in his heart, Li Ming kept breathing slowly, and started the first pose with standard movements.

He thought that his strength was fine and he could exercise normally, but in the end...

"Huh, huh..."

After practicing the first pose, Li Ming felt an inexplicable sense of emptiness in his body. He couldn't help panting, and sat back on the chair with astonishment on his face.

But the light in his eyes became even brighter.

"This Ba Duan Jin is really not easy. It seems that I have to keep exercising in the future!"

Li Ming inexplicably felt that if he finished practicing this Health Qigong, it would definitely bring him great benefits!

Now that he has a feeling of hunger in his stomach, Li Ming did not continue to practice, but made himself a bowl of milk powder and drank it, silently feeling the body's absorption of nutrients.

"It's time to eat."

After a while, Zhang Yuan, who was wearing a clean white dress and a short dress, came over with a hot breakfast. Li Ming, who closed his eyes and rested his mind, opened his eyes again, watched Zhang Yuan put the rice in front of him, and then handed him a pair of chopsticks. Sitting next to him and eating.

"How do you sit in the living room and eat today?"

While Li Ming was still in the living room, she brought the meal over, touched Zhang Yuan's leg with some doubts, and asked curiously while eating the egg that Zhang Yuan peeled and handed to her mouth.

"Seeing that you are so tired sitting here, why would you move to the bedroom again?"

Zhang Yuan smiled, seeing some egg residue left on the corner of Li Ming's mouth, she opened her mouth to eat the residue.

"What did you practice in the morning? Why are you so tired after practicing twice?"

After taking a sip of porridge, she also peeled an egg to eat, Zhang Yuan asked Li Ming curiously.

According to her deep feeling of Li Ming's powerful strength, Li Ming shouldn't get tired so easily.

"Practicing Baduanjin, I don't know why it is so tiring to practice. By the way, you will practice it again later. I feel that this kung fu is a bit magical. Maybe practicing it now has unexpected benefits."

Li Ming turned his head and spoke, Zhang Yuan was taken aback for a moment, then nodded quickly.

"Why did you come so early today, without caring that Chen Li is still here?"

Li Ming slipped his left hand on Zhang Yuan's lap, drank a mouthful of porridge, feeling very comfortable, and asked curiously.

"It's nothing, I just suddenly thought about it. From now on, I will be your person. I will follow you wherever you are."

Zhang Yuan shook her head, then said to Li Ming with a smile.

"Oh, don't you care about your husband?"

Li Ming raised his eyebrows and asked with a smile.

Zhang Yuan stopped, turned around and looked at Li Ming with a serious look: "From now on, you will be my husband, okay?"

Li Ming was stunned for a moment, and then looked at the serious Zhang Yuan in front of him. Knowing that this woman had finally opened up to her completely at this moment, he immediately smiled: "Then you will be my woman from now on."

"Okay, I'm completely your woman."

Zhang Yuan nodded seriously, then her lips twitched, and she said softly, "Husband?"

Li Ming smiled, took a sip of porridge, and looked at Zhang Yuan with a smile: "My husband is very satisfied with the porridge."

"I'll make it for you every day from now on!"

Zhang Yuan's eyes lit up, a bright smile appeared on her face, her calf shook happily in her heart, and then she took the initiative to feed Li Ming with a bowl.

Li Ming ate with a smile, enjoying the breakfast time comfortably.

After breakfast, Li Ming stretched his limbs and felt that his condition had recovered a lot, so he began to press his legs on the window sill.

The leg press is divided into front pressure, pressure measurement and back pressure.

Li Ming pushed to the limit one by one, and then started other things taught in the basic knowledge of martial arts. In addition to leg presses, this set of cached videos includes shoulder opening, waist stretching, neck stretching, horse stance, and horse stance punching.

Among them, the horse stance is divided into high horse stance and bottom horse stance, each of which is suitable for different stress situations.

Li Ming followed the video carefully and practiced one by one, feeling his legs and body getting looser and looser.

After Zhang Yuan finished washing the pots and bowls, she also practiced Baduanjin twice. She also felt a little tired, but it was strange that she finished practicing Baduanjin for the third time. You must know that Li Ming is so strong, but he didn't finish three times.

However, Li Ming's classification of this into Baduanjin may not be based on physical strength and strength, but on a certain special hidden condition of the body.

Perhaps Zhang Yuan was indeed better than him in this respect, so she didn't care about it anymore, but told Zhang Yuan to pay attention to her body, and then continued to practice her own.

Li Ming practiced until noon, but he didn't see the skills popping up, but he clearly felt that his body was much more relaxed and sensitive, and he couldn't help but feel satisfied.

After eleven o'clock, Zhang Yuan, who had been polishing the drill bit, stopped her work and went to the kitchen to cook, while Li Ming continued to stretch.

Not long after lunch was ready, Zhang Yuan came out with the food, and Li Ming stopped stretching and began to eat.

What made Li Ming raise his eyebrows after the meal was that Zhang Yuan followed him to bed after cleaning up the kitchen instead of delivering meals to Peng Zhi.

Li Ming's heart moved, but he didn't say it clearly. He hugged Zhang Yuan who was wrapped around his body, and started to eat and sleep.

It was already 01:30 in the afternoon when he woke up. Li Ming got up and continued to stretch. This time, he asked Zhang Yuan to help him press the ligament, and the effect was really better, so he asked Zhang Yuan to help him stretch the whole time.

It worked wonders.

The most amazing thing for Li Ming is that the muscles, bones and ligaments of ordinary people will retract after a period of time after being stretched. It takes continuous stretching to keep the muscles and bones loose and long. Just like muscles, they will disappear if they are not used for a long time.

However, he stretched all morning in the morning, took a nap at noon, and stretched again in the afternoon and felt that his muscles and bones were almost the same as after stretching in the morning. Even after stretching in the afternoon, he felt that his whole body was much lighter than when he woke up in the morning. A little jerky.

"Could it be that the ability of a permanent certificate on the panel also falls on me?"

Li Ming was surprised and guessed in his heart that although the stretching of the muscles and bones did not form a skill, it was also taken care of by the face-to-face, one-certified and permanent-certified characteristics, and he felt great in his heart.

Looking forward to the results of the next day, after stretching in the afternoon, Li Ming happily enjoyed the dinner made by Zhang Yuan.

What made Li Ming raise his eyebrows was that Zhang Yuan didn't go back after dinner, but turned around and went into his room again.

"Aren't you going back tonight?"

Li Ming looked at the woman beside him and asked curiously.

"I said I want to be with you, so why go back?"

Zhang Yuan smiled and said calmly, her eyes sparkled after she finished speaking: "However, he will probably be very hungry tomorrow, so I should give him some, and then you can go and bring all the clothes you like me to wear..."

(End of this chapter)