Start practicing from brushing experience

Chapter 7

Wang An accompanied Li Juewen to practice Tai Chi for a while, chatted for a while, and asked the old man to have dinner together as a thank you for teaching these days.

I have never met each other before, but Li Juewen is willing to teach each other like this. This is the grace of "preaching and receiving karma". In any case, Wang An should thank him well.

A few days ago, Wang An invited the old man to have a casual meal more than once, but Li Juewen said nothing, but this time he agreed.

After leaving the park, Wang An went to the Tai Chi Martial Arts Hall to further study Tai Chi.

Yang Zan, the chief disciple of the martial arts curator, is a fat man. He looks in his 30s, with a square face and thick eyebrows.

As soon as he came up, he explained the 24 forms of Tai Chi. Wang An, who he talked about, had already seen it in books and videos. Listening to his explanation will deepen the impression.

Yang Zan practiced while speaking, his Tai Chi routines seemed to be much more proficient than Li Juewen.

It's just that the process of explaining is not detailed, many key points are not explained clearly, and more is explained about posture.

The position of the arm, the position of the foot, the posture of the palm, but it does not explain the method of using energy.

Wang An glanced around. There are all kinds of students who come to study at this point, including elderly people and young people in their 20s.

After Yang Zan finished the explanation, he asked everyone to start practicing Taijiquan, while he was on the sidelines guiding them.

Wang An asked him a few questions during the break, but Yang Zan's answer was somewhat ambiguous, which did not satisfy Wang An.

I don't know if he deliberately hides his clumsiness, or he himself is not very clear.

In the afternoon, Wang An continued to practice in the swimming pool. After this period of practice, he learned some skills of breaststroke, butterfly, backstroke and diving.
Compared with Taijiquan, the swimming experience bar grows faster, seeing that the experience bar has passed more than half.

"After swimming for a period of time, your body strength and endurance have been enhanced to a certain extent, the muscles and organs of the body have been exercised, and tendonitis, cervical spondylosis, and lung nodules have been effectively relieved and treated."

It was another unexpected harvest, which made him very happy.

"If you practice like this, these problems on your body should be cured soon, right?" Wang An thought.

In the afternoon, he was early in a relatively high-end health restaurant, and he had already reserved a seat in advance.

Li Juewen came here as soon as the lanterns came on, and Wang An even bought a bottle of good wine on a special trip.

A few delicate side dishes and a few drinks.

"Xiao An, I see that you are fascinated by practicing Tai Chi, do you really like it?"

Through these days of contact, Li Juewen can see that Wang An is fascinated by practicing Taijiquan, and it shouldn't be like his practice is just for physical fitness.

"Well, at first I learned to strengthen my body, and now I want to try to see how far I can practice it." Wang Anru said.

Li Juewen practices Tai Chi for health preservation and for good health.

The purpose of Wang An's learning Taijiquan at the beginning was also to exercise his body, but now he has a new idea. He wants to explore deeper aspects, such as other than health preservation?
Among the Tai Chi masters far away are Zhang Zhenren, and the closest ones are the ancestors of Yang Tai Chi and Sun Tai Chi. These people were famous Kung Fu masters at that time, which is recorded.

Especially Zhang Zhenren, that is a generation of masters, shaking the past and present.

Four or two strokes of a thousand catties, beating people is like hanging a painting.

A feather cannot be added, a fly cannot fall,

All kinds of legends make people admire and yearn for.

Almost every man has a martial arts dream in his heart, and he wants to go to the end of the world with his sword and see the prosperity of the world.

Wang An also thought that he had no chance before, and the edges and corners were smoothed by reality, but now he has this opportunity.

He wants to see what real Tai Chi looks like, he wants to learn, practice, and master it.

"Mission, Tai Chi, to become a real Tai Chi, combining hardness and softness, yin and yang, wind and water."

The prompt appears again.

"A mission again?" Wang An was taken aback when he heard this, and then smiled.

"Even if I don't have this task, I still want to try it." He thought to himself.

This meal, the host and guest enjoyed themselves.

The next day, he went to the park first, practiced Tai Chi with Li Juewen, and exchanged his experience, and then went to the Tai Chi Martial Arts Hall to practice.

In addition to the basic routines, the Tai Chi martial arts school also has a Tai Chi pile, Tai Chi is born from Wuji, and the practice of Tai Chi pushing hands is also strengthened.

In this way, he practiced Tai Chi and swimming during the day, had a reasonable diet, and got enough sleep.

Practice boxing during the day, go back at night to summarize, read books, and watch videos to study.

On the second day, I will practice in a targeted manner, based on the dozen or so pictures, repeatedly feel and ponder the so-called thirteen postures of Tai Chi, and so on, study hard and practice hard.

In this way, he is improving almost every day in Tai Chi.

With the passage of time, in addition to the routines taught by the Taiji Martial Art Museum, the focus is on practicing push hands, one-hand push, two-hand push, fixed-step push hands, and moving-step push hands.

Wang An likes pushing hands very much, because it is an exercise close to actual combat.

Practicing by yourself and practicing with others are two completely different concepts.

His progress was most obvious when he was practicing pushing hands. In the process of pushing hands, at the beginning, he focused on practicing defense and taking off the strength of the opponent.

Then he began to practice borrowing strength, changing from dispelling the opponent's strength to pushing away the opponent's strength. With a hook and a belt, the person practicing against him could stagger at least, and lie on the ground directly at heavy weight.

Indistinctly, he realized the artistic conception of "four or two to pull a thousand catties".

"You have practiced Tai Chi pushing hands, and you have a little understanding of the thirteen Tai Chi moves."

Tai Chi experience +30.

Tai Chi experience +20.

When practicing Taijiquan, you will gain more experience.

This morning, when he entered the martial arts hall, he saw that people in the martial arts hall were surrounded by a man who looked to be in his early forties. He was tall and well-proportioned, and he was greeting a group of students.

A group of people surrounded him like stars holding the moon. He had seen this person in the photo on the wall at the entrance, Yang Xianhua, the curator of this Tai Chi martial arts gym.

All the students insisted on letting him show his skills, but they couldn't resist everyone's begging. He asked the eldest disciple Yang Zan to put on the protective gear, and the two joined hands.

Tai Chi pushing hands,

Wang An watched very attentively and carefully, Yang Xianhua suddenly jumped up, moved, blocked, stepped forward and punched Yang Zan.

Yang Zan flew straight up, and after landing, he retreated five or six steps and squatted on the ground.

Tai Chi strength, move block and hit!
Yang Xianhua repeatedly demonstrated three times.

"Tai Chi experience +5."

"Okay!" After a demonstration, the master who gave the boxing took the lead in applauding, and the students followed suit.

In fact, most of the people here don't know what's good, they just follow suit.

(End of this chapter)