Start practicing from brushing experience

Chapter 33
Wang An thought for a while, his figure sank slightly, and strength arose from his feet, all the way up, and reached his palm in an instant.

Tai Chi Spiral Strength,
It slapped on the pad all of a sudden, using less than one-third of the strength.

Zhao Zhiyuan's body retreated uncontrollably, and he stopped after taking five or six steps.

He raised his head and looked at Wang An in surprise.

"The strength of your palm doesn't have to be weaker than that of Li Xinzhu's Paoquan. You haven't used your full strength yet, can Taijiquan be so strong?"

"Tai Chi can be slow or fast, soft or hard, yin and yang are compatible, and the combination of hardness and softness is Tai Chi."

"Then you are dark energy?"

"Darkness?"

"Ming Jin, Dark Jin, Hua Jin. Don't all martial arts practitioners say this?"

"This kind of statement actually originated from Xingyiquan. Many boxing styles do not agree with it, because various boxing techniques have different origins and there is no unified standard. Do you also practice boxing?"

"No practice, just some interest." Zhao Zhiyuan smiled, and then put away the protective gear.

"Go back and prepare first, we will start class tomorrow."

"Okay, what about the tuition?"

"There is no tuition fee, can you teach me Tai Chi?"

"it is good."

Wang Anneng doesn't have much time to study, because Zhao Zhiyuan is still studying for a Ph. D. and has not graduated. He only has the winter vacation. Once the winter vacation is over, he will go back to school.

There is still at least a week's time when the medical center will be closed, so the time is very tight.

In the end, Wang An didn't pay any money, and left with the two books and the list.

After coming out of the clinic, he went to the bookstore in Hu'an City, where he found two books "Illustration of Human Meridians and Acupuncture Points" and "Huangdi Neijing".

In addition to these two books, he also specially bought several other books.

"Book of Changes", "Tao Te Ching", "Shangqing Dadong Zhenjing", "Huang Ting Jing", "Shuo Zen"...

Books, after all, there is no harm in buying a few more.

After returning to his residence, it was still early, so he started his daily practice again.

Now, in addition to the usual exercise methods, he added another one, practicing Vajra Zen Palm.

Every day, he waved his palm three hundred times according to the practice method explained in the ancient book.

Just practice that style, King Kong hits the table.

"You waved your palm two hundred times, what did you realize?"

"What did you realize? I didn't realize anything!" Wang Anxin said.

"Could it be that if you want to practice this palm technique, you have to go to a Buddhist temple, and you have to go to Faxing Temple in Zhongyue?"

After dinner, I continued to walk bricks in the yard, and then I practiced push-ups and squats every day.

Before falling asleep at night, he picked up the "Speaking of Zen"

After reading for a while, it explained some Buddhist allusions, some commonly used words and allusions in Buddhist scriptures.There are also some classic Buddhist verses.

"You have read "Shuo Zen" and have a little understanding of Buddhism."

"This adjective is really accurate, just a little bit."

The next morning, Wang An arrived as scheduled and began to learn massage from Zhao Zhiyuan.

Zhao Zhiyuan first took the model as an example to explain the main meridians of the human body, and the corresponding organs and functions of these meridians.

Then he explained the most basic massage techniques including pushing, holding, lifting, pinching, kneading and so on.

Different diseases, different locations need to use different techniques.

After Zhao Zhiyuan explained, he happened to meet a patient with cervical discomfort who came to get a massage to relieve his pain.

The man looked to be in his 40s, with a thin body and a lot of white hair on his head.

After obtaining the patient's consent, Zhao Zhiyuan asked Wang An to try the man's shoulders and muscles at the back of the neck.

Wang An reached out to touch it, squeezed it a little and tried it.

It was very stiff and hard, and even if the patient did not exert force on purpose, the muscles in the shoulders felt tense.

"This is excessive fatigue, frequent muscle contraction, more lactic acid is secreted, and lactic acid accumulates in the muscle tissue, which will cause swelling, sudden stiffness and pain.

At this time, you can use traditional Chinese massage techniques for treatment, mainly kneading and pressing. "

It was Zhao Zhiyuan who explained, but it was a student of his father who performed Chinese massage.

The man first rubbed and pressed the patient's shoulder with the palm of his hand. At first, the strength was relatively small, and the strength was gradually increased.

Hiss, the man suddenly took a breath.

"How do you feel?"

"Sore."

"to beat."

"Pay special attention to this place." Zhao Zhiyuan pointed to the position of the cervical spine under the patient's brainstem.

"The cervical spine and brainstem are very important and sensitive parts. Gently kneading and pressing should be done in moderation."

After about 10 minutes, Wang An saw that the patient was sweating on his forehead, and the person who treated him was also sweating on his forehead.

One is painful, the other is tired.

"Traditional Chinese massage is a physical activity." Zhao Zhiyuan said beside him.

After this person left, Zhao Zhiyuan treated himself as a patient and taught Wang An the method of massage.

"You have learned Chinese massage, Chinese massage (beginner and practice)."

New skills appear again.

When it was almost noon, an unexpected visitor came to the medical hall, Li Xinzhu.

"What's wrong with your neck?" Wang An pointed to the scratch marks on Li Xinzhu's left neck.

"This is what the red romance made the sister scratch it."

"It's not my sister, it's a cat."

"Cat, what cat, catwoman, cosplay, are you okay?"

"Nonsense, it's a cat, not a girl, m-ao, a cat! You said yesterday that you can practice your reaction ability by sparring with animals.

I happened to meet a few wild cats last night, went up and tried it, and then got scratched. "Li Hsin-chu said unhappily.

"The idea is good, don't rush, take your time." Wang An was slightly startled when he heard this, he didn't expect Li Xinzhu to be so kind.

"Stop talking, I'm here to find you on business." Li Xinzhu said.

"Business, what business?"

"Look, it's already noon, it's time to have lunch, isn't this a business?"

"King crab?"

"Yes." Li Xinzhu nodded.

"Come on, shall Dr. Zhao come with you? My treat." Wang An turned to look at Zhao Zhiyuan who was beside him.

"I have something to do at noon, so I won't go." Zhao Zhiyuan said with a smile.

"Okay, then another day, let's go."

Li Xinzhu was driving, and Wang An was in the car.

"I know a good place to eat king crab."

"Listen to me this time." Sitting in the co-pilot seat, Wang An looked at the phone. "Turn left at the next intersection."

According to Wang An's guidance, Li Xinzhu made many turns and detours all the way.

"Where is this going?"

"It's just ahead, you'll know when you see it, it's almost here, find a place to park."

Li Xinzhu found a place to stop the car and followed behind Wang An.

"There is also a restaurant in this place that eats king crab. Why haven't I heard of it? How does it taste?"

"Everything I've eaten is said to be good, and it ranks among the top few in the food list."

(End of this chapter)