Start practicing from brushing experience

Chapter 230
The initial practice of this golden bell kung fu also starts from the skin, making the skin as tough as cowhide, and then slowly deepens to train the muscles, bones, viscera, strength, and finally "qi".

Wang An felt that he didn’t need the parts of beating his body, scrubbing with medicines, and soaking his body, so he could just skip them. His body is tough enough now, even if it is close-range resistance to small-caliber bullets, it shouldn’t be too much. Big question.

If you practice according to the ancient method, it will be icing on the cake at best, and it may even have no effect at all.What he wants to learn from is the later part of this exercise.

The golden bell is not like the description in the novel, standing there still, resisting the opponent's blow, the golden bell is movable, and when it turns, it can bounce off the opponent's attack. Of course, this needs to be practiced to a certain extent.

Rebounding the opponent's damage is actually similar to Taijiquan's method of unloading and leveraging strength.

In the beginning, the "Golden Bell" could not move by itself, but the body could move.So you can only use your own rotation to play the role of bouncing damage, just like a spinning top can throw away things close to you.

When you have reached a high level of practice and the strength of your body is running freely, you can turn the strength of your whole body and cooperate with your muscles to form a layer of golden bells on your body. But everything that falls on you will be matched by your muscles and muscles. pop open.

This is the state where "flies cannot fall".

As soon as something falls on the body, the strength has already arrived, and it will be bounced away in an instant.

As for the last state, surrounded by a golden bell formed by a layer of "Qi", Wang An wondered if only Patriarch Bodhidharma could master it?

What he wants to practice now is the state of "strength flows like a golden bell".

There was no need to look through other ancient books, so he decided that this "Golden Bell Jar" was the one.Just flipping through this book quietly in this Sutra Pavilion, and firmly remembering the content recorded in this book in my mind.

It's not just his body that has become stronger now, but his mind is also very flexible. It can be said that he has a photographic memory. He read this "Golden Bell Cover" once, and the contents in it have been remembered in his mind. It's time to think about how to practice.

Not far away, a monk stood there quietly looking at Wang An.

"The Golden Bell Jar?"

Over the years, he has also seen several benefactors come to the temple to read these martial arts works of Faxing Temple through various methods.

Faxing Temple's kung fu is famous all over the world, and there are countless people who come here for no reason.

They only know that the kung fu here is famous, but they don't know that it is also difficult to practice.Just like the "Golden Bell Cover" held by the benefactor in front of me, it is probably one of the most famous exercises in the entire Faxing Temple in the eyes of outsiders, and more than one person has come here to read it.

What they don't know is that this is also the most difficult skill to practice among all the martial arts in Faxing Temple.

Among the various exercises in Faxing Temple, some of the exercises focus on comprehension. Once the comprehension is reached, it is easy to understand, and practice is twice the result with half the effort.

Some exercises focus on the character of the heart, and the heart must be calm enough not to be impatient. These exercises are water-grinding and require years of practice.

There are also some exercises that value both comprehension and xinxing, which require both comprehension and practice, and this is the case in "Golden Bell Cover".In the front, you need constant beating and medicinal baths, and in the back, you need to figure out how to use your strength and luck. The few words in ancient books are definitely in the air for ordinary people. Let alone practice, it is even difficult to get started.

In his opinion, the benefactor in front of him is just a whim here, a waste of effort.

Wang An held the ancient book in one hand, his body vibrated slightly, and the energy circulated in his body.

"Admiralty is a circle, and when it turns round, Tai Chi also pays attention to roundness. The moves are to draw circles, and the footwork is to draw arcs. Big circles and small circles are superimposed to form thousands of circles."

[You read the ancient books, you comprehend some tricks in them, and you learned a skill. ]
Admiralty (Entrance): 12/999.

Wang An was taken aback by the hint of breaking in.

He directly skipped the stage of "beginner and practice" and entered the stage of "entering the classroom". This situation can only be encountered when the system is enlightened and rewards him with "Five Animal Shows".

The difference is that last time it relied on rewards, this time it was mainly on him.

His strength has been practiced coherently and smoothly, and the exercises in the "Yi Jin Jing" have also been cultivated to the state of "entering the room". The premise is to learn the "Yi Jin Jing", based on this, you can freely use various exercises.

Although the novel is a novel and it is different from reality, there is actually some truth to this statement. The inner strength method of the "Yi Jin Jing" is indeed mysterious. This is equivalent to improving a person's aptitude. Practicing exercises on this basis will naturally get twice the result with half the effort.

Moreover, after cultivating true qi, the mystery of this technique began to be revealed one after another, making the true qi more condensed, and using this true qi to activate the Vajra Zen Palm, the power was more than doubled.

The strength is harmonious, and I have practiced the exercises of Yi Jin Jing. It is indeed much easier to learn "Golden Bell Cover" on this basis.

Just like the "Nine Suns Divine Art" in the novel integrates the most important principles of martial arts, after practice, all martial arts in the world can be used as supplements, and there is still a certain reason.

Wang An stayed in the Sutra Pavilion for a whole morning, wrote down all the content recorded on the "Golden Bell Cover", and after comprehending it, he left the Sutra Pavilion and found Zen Master Deguang , the next step is his commitment to travel, to guide the monks of Faxing Temple to practice Vajra Zen Palm.

Zen Master Deguang personally brought Wang An to a courtyard. There were some monks standing in the courtyard. These monks were all selected and there were not many of them. There were fifteen of them, some of whom had already practiced the Vajra Palm There are also a few monks who have stayed in the temple for more than ten years. Although they have not practiced the Vajra Palm, they have a lot of kung fu.

They were notified by the monastery to gather together, and they were taken aback when they heard that the young man in front of them was going to teach them to practice the Great Vajra Palm.

"How old is this benefactor? The Great Vajra Palm is notoriously difficult to practice. It is extremely difficult to get started. How many years can he practice? How can he guide us?"

"Great Vajra Palm, him?"

"Amitabha, the abbot must have been deceived again, hey!"

"It can't be that someone is shooting videos in secret, right now short videos are very popular."

These people each have their own ideas, but no one believes that Wang An will make the Vajra Palm.

After Zen Master Deguang explained, he did not leave immediately, but stayed aside. He also wanted to hear how Wang An guided the monks.

Wang An didn't say much, and started directly. He didn't hide his secrets, and told the people in front of him what he had learned and understood.

At first these monks didn't take it seriously, but when Wang An talked about strength, their faces changed.These are people who have practiced kung fu at Faxing Temple for at least ten years, and they know what Wang An's method of strength means.

"This benefactor, wait a moment." One of the monks interrupted Wang An. "Can the benefactor just say something for us?"

"can."

Wang An raised his hand and slapped it casually, the strength was self-generated, and the King Kong beat the table.

A whistling gust of wind blows, and anyone in front can feel the wind blowing across their faces. This is the real palm wind.

All of a sudden, the faces of these monks changed.They realized that the young benefactor in front of them was probably really proficient in the Vajra Palm, their attitudes changed, and they listened seriously.

"To understand the strength, one must first practice the moves proficiently. I think you Zen masters have practiced these moves countless times, and they have long been proficient. The next step is to exert strength."

While explaining, Wang An demonstrated in person.

"Power is born from the feet, from the bottom to the top, and the King Kong beats the table.

With one palm, the wind blows up, and people a few meters away can feel the palm wind coming out of their faces.

sharp!These monks are compassionate.

Wang An's explanation made the two of them who had practiced Vajra Palm feel brightened and suddenly enlightened.

This feeling is like climbing a mountain, but you can't find the way up the mountain. Suddenly someone tells you that he knows a way to go up the mountain, and then points you in the direction. This way, it is much easier for you to say that you are going up the mountain.

When these people heard that Wang An held five hundred palms a day for a long time, they were not only in awe.

There has never been a trick in practice, and the same is true for geniuses.Wang Anneng's Vajra Zen Palm was also cultivated one palm at a time.

Wang An taught these monks his own experience and specific practice methods. According to his agreement with Zen Master Deguang, he will stay here for a day, and these monks can ask him if they have any questions.

Tomorrow he will leave here and go back to his hometown.

A few monks took the initiative to ask some questions, all of which were doubts about practicing the Vajra Palm, and Wang An answered them one by one according to his own understanding.

Abbot Deguang nodded, paused for a while and then left.

It was not until the sky was getting dark that today's teaching was over.

In Zen Master Abbot's meditation room, Zen Master Deguang summoned the monks who had listened to Wang An's lecture on the Vajra Zen palm practice today.

"What do you think of the benefactor's speech?"

"Returning to the abbot, I think he said it very well. He immediately understood some things that he didn't understand before."

"That's good." Chan Master Deguang nodded.

"Uncle Abbot, how did he forge this great vajra palm at such a young age? I have been practicing martial arts in Faxing Temple for so many years, and I never remember that such a benefactor came here to learn martial arts."

"According to this benefactor, he learned the Vajra Palm through an ancient book, which is called "Vajra Zen Palm", which should have been slightly modified on the basis of the Great Vajra Palm of Faxing Temple. palm technique."

(End of this chapter)