start from romance

Chapter 41 Secret Exposure
Zhou Yun brought Tang Zhichu to a treadmill, and asked Tang Zhichu to stand on it.

"Running, rope skipping, and swimming are all fine. You can choose one as your main exercise, but it's best not to train your stomach. Generally speaking, it can also be called abdominal muscles." Zhou Yun said standing beside Tang Zhichu with his arms folded.

Tang Zhichu started the treadmill, he looked ahead, and deliberately did not look at Zhou Yun, her posture and the angle he looked at her, a certain bulging place was particularly obvious.

"why?"

"Because exercising your stomach will affect your vocalization and use of breath."

Tang Zhichu was stunned for a moment, then glanced at Zhou Yun again.

Zhou Yun tilted his head and looked to the side, intentionally not meeting Tang Zhi's eyes, but said: "It's best not to train the trapezius muscle at the back of the neck, it will also affect the vocalization."

Tang Zhichu looked away: "Then I will do aerobics?"

"You can practice lower limbs and comprehensive exercises, but don't specifically practice the two places I just mentioned. These will definitely help you in the future."

Tang Zhichu said with a smile: "It seems that I am destined not to have abdominal muscles."

Zhou Yun rolled his eyes, and then speeded up the speed for Tang Zhichu.

Tang Zhichu couldn't joke anymore, and tried to control his breathing and run at a rhythm.

In front of professionals like Zhou Yun, Tang Zhichu felt that if he didn't run for an hour, he couldn't close the game.

From Zhou Yun's words, Tang Zhichu understood why she had emotions.

She probably figured out her own identity on DY, and the practice methods she mentioned were all practiced in conjunction with singing.

Thinking about it, I discovered my little secret, and then I researched the fitness program specifically for myself, but I was an hour and a half late.

If I were myself, I probably felt like I had fed the dog with conscience.

Zhou Yun also got on another treadmill next to him, which was faster than Tang Zhichu's.

She did discover Tang Zhichu's secret.

After knowing Tang Zhichu's account number, he realized that Tang Zhichu's secret was too simple.

Search his account, everything came out.

One of the head singers in dy's largest karaoke hall, a player at the town level.

Some time ago, this guy won the first place in the "Magic Sound Cup" online singing competition held by DY.

Zhou Yun knew about this competition, and she almost participated in it herself. Later, when she found out that a group of professional singers were also participating, Zhou Yun gave up. Since she was running with her, why waste time?
She also heard that DY's own singer won the championship in the end. At that time, she guessed that this was because DY was going to train her own singer, and she used those professional singers as cannon fodder, so she didn't care too much.

Unexpectedly, driven by curiosity yesterday, I searched Tang Zhichu's account, and a bunch of videos popped up.

Although the video did not show his face, he could immediately recognize Tang Zhichu from the voice.

It turned out that this guy was the DY singer who won the championship in the "Magic Sound Cup"!

She watched the video of Tang Zhichu singing for more than an hour, but she couldn't get enough of it.

During the finals, Tang Zhichu sang a song "Pray". This song was sung by Zhou Yun. She couldn't make it as a girl. "Pray" is the pinnacle of He Shuyuan, one of Tianhe's three sons.

It was this song that He Shuyuan won the championship of a singer program on Mango TV two years ago.

When Zhou Yun thinks about it now, he can still feel his little excitement at that time.

One is that I felt that my guess was wrong. The winner of the Magic Sound Cup is really strong. Many people compare his version of "Prayer" with the original singer, and say that it is not inferior to the original singer.

Second, it turns out that this person is by his side, and he also said that he is not very good at singing?
Zhou Yun went out early today to come to the gym to make a fitness plan for Tang Zhichu.

It was done in the morning, and I thought about waiting for Tang Zhichu to come over in the afternoon, but it turned out that I waited until 05:30.

The relationship between the two may not be that good, but Zhou Yun felt that he and Tang Zhichu had a certain understanding.

I choose him and don't ask him to give back to me. From the perspective of the show, even if Tang Zhichu doesn't give back, it will be good for Tang Zhichu and myself.

If he hadn't noticed Tang Zhichu's secret, some conclusions would be difficult for Zhou Yun to draw.

After realizing Tang Zhichu's secret, didn't Tang Zhichu come in through DY's channel?

Therefore, Tang Zhichu also needs popularity, even if he is high-minded, DY behind him will not agree.

Since everyone has the same purpose, at least it can be regarded as a revolutionary friendship, right?
I was so generous that it was after four o'clock, but this guy was still late.

Tang Zhichu ran at a speed of [-] kilometers per hour for half an hour, feeling that he could not breathe, and his legs could only use his will to exert strength.

Tang Zhichu understood the physique of this body, and if he wanted to change it, he would have to spend a lot of energy.

The original owner has been a super otaku since college. If you want to count the reasons why he didn't wake up, it is poor physical fitness, lack of rest and fatigue, and then died suddenly.

If I encounter the same situation in the future, it's hard to say.

He really wrote down Zhou Yun's fitness advice.

Just when Tang Zhichu felt that he was going to be unable to support himself, a white arm stretched out and slowed down the speed to six kilometers per hour.

For Tang Zhichu, this speed is equivalent to walking fast.

"You don't need to practice like this. Let's start with seven kilometers per hour, and slowly increase by yourself." Zhou Yun's voice came.

Tang Zhichu was still panting heavily, and didn't hold back a word for a long time.

Seeing Tang Zhichu's distressed appearance, Zhou Yun burst out laughing, and stretched out his hand to adjust the speed to five.

"Don't take a break after exercising, give your body a buffer time first."

"Isn't it you who tuned me?" Tang Zhichu answered her first sentence.

"I will take you to relax first, and then teach you how to train your legs."

"Of course I know to buffer."

Zhou Yun frowned, and complained: "You ran a little bit, why did your brain slow down?"

"Can I practice my legs again next time?"

Zhou Yun: "???"

It was already 5 minutes after Tang Zhichu got used to it completely. He was lying on the treadmill, not wanting to move at all.

Seeing Zhou Yun approaching with something, Tang Zhichu hurriedly said: "It's not that I don't want to move, let me tell you this, my soul really wants to move, but my body doesn't listen, do you understand this feeling? Forget it, I told you that you didn't understand."

Zhou Yun just stood there looking at Tang Zhichu, and said, "Can you do it!"

Tang Zhichu got up.

A black gun-shaped thing was handed over by Zhou Yun: "Here, fascia gun, your physical fitness is indeed a bit weak."

Tang Zhichu glanced at Zhou Yun angrily, and chose to shut up.

Until now, Zhou Yun's mood has improved a lot.

"Let's practice the legs next time. Don't fall behind when running. You have to run every day, five kilometers in the morning and five kilometers in the evening, and you can't diet. Dieting will also affect the state and breath. First, improve the overall quality of the body, and then do other exercises. of."

Tang Zhichu nodded and asked, "Is that why you're here today?"

"How is it possible, I will jog for another hour later."

Seeing Tang Zhichu's silence, Zhou Yun said again: "You can be content, I have never been a personal trainer for others."

(End of this chapter)