My item has an upgrade panel

Chapter 41 Pain and happiness
With great difficulty, he dragged two large boxes into the living room.

Tang Rui opened one of the boxes, which contained a sit-up fitness machine.

The service staff who sold fitness equipment before asked him which parts he mainly wanted to exercise.

Tang Rui directly said to exercise the strength of the waist and abdomen.

then……

The other party recommended this sit-up fitness machine.

After unpacking the box.

Take out all the parts inside.

This thing was not assembled, but was disassembled into shelves and parts, and he needed to install it himself.

It is also very simple to install.

But Tang Rui didn't care about the difficulty of installation, he suddenly had an idea now.

That is the fitness equipment he assembled, will there be a system panel.

It stands to reason that there should be.

After all, the things he made before were all bought by him and assembled by himself.

Right now, this fitness equipment also requires him to assemble it.

In addition to the technical content is not the same.

Essentially no difference.

Tang Rui didn't read the manual and started assembling directly.

It took 10 minutes.

A sit-up fitness machine has just been assembled.

at this moment.

A familiar gleam flickered.

The system panel appears.

[Item: Sit-up fitness machine]

【Experience: 0/80】

【Source: 11.15】

Tang Rui looked at the data on the system panel and found that he had obtained 0.05 source points for assembling this fitness equipment.

He always felt that there were too many sources. After all, there was no difficulty in assembling this thing.

It's a fight with paper airplanes.

But the source points obtained are five times that of paper airplanes.

But it doesn't matter.

The important thing is that even the assembly of this kind of fitness equipment is judged to be effective by the system panel, so he has more choices in the future.

Tang Rui dragged the assembled sit-up fitness machine to the gym and continued to unbox it.

Next he has to assemble the treadmill.

Li Shuyao asked him to buy this treadmill, saying that aerobic exercise and anaerobic exercise should be combined.

He didn't know the details.

But he knew that when he was running, Li Shuyao would play the video and run with him.

This impetus will not come.

Assembling a treadmill is even easier than a sit-up exercise machine.

Open the bracket, put the base on it, fix it with the buckle, and put the screen on it to finish.

Ok?
what's going on?
What about the system panel?
Tang Rui waited for a long time, but did not wait for the system panel to appear.

It is also assembled, why there is no system panel on the treadmill.

Discriminate against treadmills?
Tang Rui pouted, looking at the treadmill in front of him with disgust.

It is clear.

The system does not recognize this assembly.

Think about it.

Assembling this treadmill is just like connecting the USB cable to the charging plug.

If this is also recognized by the system, it would be too exaggerated.

look.

He's going to rebuild a treadmill tomorrow.

A treadmill without an upgrade function is rubbish in his eyes.

buzzing...

At this moment, his phone started vibrating.

Take out your phone and take a look.

It was a video call from Li Shuyao.

Without further ado.

Click to connect.

Li Shuyao, who had already changed into her gym clothes, appeared on the screen.

"Is the equipment assembled?"

Li Shuyao asked.

"Already assembled."

Tang Rui turned the phone and showed Li Shuyao the two pieces of equipment he had just assembled.

"Then go and change your clothes."

"Okay, wait for me."

Tang Rui didn't bother with the treadmill, and hurried to change his clothes.

That's right.

He just loves sports so much.

As a result, he found himself without professional sportswear.

The most in line with the current requirements is a basketball uniform.

Forget it.

Let's make do with it first.

Get dressed, put on your sneakers, and head back to the gym.

"Are you wearing running shoes?"

Li Shuyao glanced at Tang Rui's equipment, and asked a little speechlessly.

"No, I'm wearing basketball shoes, it should be about the same."

Tang Rui didn't think there was anything wrong with it. When he was in high school, he also participated in the class morning jog like this.

"The difference is huge. It's okay for a short time, but it will affect the feet and knee joints after a long time.

Forget it, that's all for today, tomorrow I'll buy you a pair of professional running shoes. "

"Okay, let's run first, and we'll talk about the equipment tomorrow."

Tang Rui heard that it would affect his body, so he decided to make a pair of running shoes by himself tomorrow.

"Before running, do some warm-up exercises, you follow me."

"Ok."

Under Li Shuyao's guidance, Tang Rui warmed up first.

It's just that he warms up a little too fast.

Haven't started exercising yet.

Just watching Li Shuyao doing warm-up movements there, he also finished the warm-up.

joke.

The reminders of the smart bracelet are all ringing.

Heart beats fast.

Blood flow rate increases.

In this case, the body can not be hot.

When he started to get on the treadmill and started running, he adjusted the lens of his phone slightly upwards.

In this way, Li Shuyao could only see his upper body.

"Pay attention to the breathing rhythm, and keep up with the swing of your arms... Yes, that's it."

Li Shuyao guided Tang Rui while running.

Tang Rui studied very seriously.

Staring at the screen of the mobile phone with both eyes, that is called a fixed eye.

When he was in high school, he wasn't so serious.

10 minute later.

Even if he wanted to continue studying, his body couldn't bear it anymore.

"No, I really can't run anymore."

Tang Rui was so tired that he wanted to stick out his tongue.

The legs are as if they have been filled with lead.

I lost all energy.

"Okay, let's take a rest first. Don't sit down, don't drink water, and walk slowly around the house a few times."

"I know, I still have this common sense."

Tang Rui answered while panting.

at this time.

He has no other ideas.

I just want to end it quickly, lie down on the sofa and have a good rest.

ten minutes later.

After Tang Rui had rested, Li Shuyao started to let him exercise his abdominal muscles again.

"Can you come back tomorrow?"

"No, you are only weak in your legs now, and there is nothing wrong with your waist and abdomen. It does not affect your sit-ups."

"Okay, I'll try."

Tang Rui didn't want to be too embarrassing, so he could only lie down on the sit-up exercise machine.

"Let's do ten in a group first, okay, let's do it together."

After Li Shuyao finished speaking, she put her phone on the stand and began to do sit-ups.

Tang Rui exerted force on his waist and abdomen, changing from lying flat to sitting upright.

But he didn't rush to lie down and do the next one, but looked at the system panel.

[Item: Sit-up fitness machine]

【Experience: 1/80】

【Source: 11.15】

Gan!
Doing a sit-up only gives 1 experience point.

Before, he thought that this upgrade experience was very little, but now it seems that this experience has been a lot.

He has to do 80 sit-ups to upgrade his equipment.

Forget it.

do it first.

Tang Rui gritted his teeth and began to lie down and sit up continuously.

Seeing that every time you do it, the system experience will increase a little.

This kind of positive feedback is still very good.

Not to mention.

On the screen of the mobile phone next to it, there is also a beautiful scenery.

In order to follow Li Shuyao's speed, he could only grit his teeth and persist.

After all, when he sat up, it happened to be when Li Shuyao was lying down.

If the rhythm is out of sync.

The scenery is gone.

It can be said that he is suffering and happy.

soon.

One set of sit-ups is done.

"Take a break, adjust your breathing, and then we will do push-ups first."

"No, I still have to do sit-ups, and I don't feel that my waist and abdomen are working hard enough."

Tang Rui shook his head and said that he was fine.

"Okay, let's continue later."

Li Shuyao looked at Tang Rui, the corners of her mouth slightly turned up, showing a subtle expression, but she didn't refute.

(End of this chapter)