Health Martial Saints: Start with soaking your feet

Chapter 137 One Thirty Six: Heart and Qi Hunyuan Gong

These months of practice.

During this period, Li Suian deliberately kept a low profile, and his life was very ordinary.

The limelight of "The Great Sage is Arriving" has also gradually passed.

Except for the occasional mission, go to various places to kill evil spirits and ghosts.

Li Suian's cultivation never dropped for a moment.

However, the blood was exchanged nine times.

It's like a chasm in the sky, lying in front of you.

So that warriors cannot easily surpass.

But Li Suian obviously didn't feel the limit of his body training.

So he took it for granted that it was because his qi and blood were not strong enough.

However, the human body has a limit to storing qi, blood and essence.

If you want to increase the capacity to store qi and blood, improving your physical strength is the most suitable method.

Moreover, whether it is blood or divine sense.

The stronger the physique, the higher the upper limit of holding qi and blood and controlling the mind.

Li Suian didn't forget the embarrassment that during the last battle of the Qingyun Ranking, the spiritual sense increased too much, and his head almost exploded.

Now with the Mandate of Heaven [Royal Objects Are Like Gods], the aptitude for spiritual cultivation has been improved.

The divine thoughts in the divine court are like crystals and diamonds, and the power of the spiritual objects is at least five times higher than before.

And this time, the addition of destiny not only strengthens the divine sense, but also the entire divine court.

If on this basis, and then use the blessing of Yuanshen Heilian and Yuanshi Heart Lamp, there will not be such a heavy load.

in this way.

【Spiritual Mind Control】immediately became the strongest means of defense in his hands.

Just a thought.

Immediately, it can move more than a million catties of boulders, which is equivalent to a huge force of [-] tons.

Moreover, the coverage of spiritual thoughts has reached thousands of feet, and the power of being a guest "spiritual teacher" has also greatly increased.

a few months ago.

Li Suian thought it was quite a fluke to get into the top ten.

Compared with the top few people, there is still a certain gap in hard power.

After all, under the attention of all the people, there are many constraints.

He was able to get first, and that black accent helped a lot.

now~
"If I am fully enlightened at this moment, even Xinyuan can compete head-on, right?

Basking in the sun for a while.

Li Suian felt the radiance of the semi-finished golden rune in the divine court flicker violently.

With the assistance of Chikata Mitsuda, "Kuafu Yanyang Body" has also reached the Sanyang (9979/10000) level.

Condensed the third round of 'Yuanyang Day', just today.

Concentrate on the moment and calm down, contemplating and convincing.

Visualize a giant chasing the wind and the sun, with God as the sun and Qi as the wind.

Bathing in the brilliance, exhaling and exhaling, like a silk thread, continuously refining the continuous energy of the sun.

I don't know how long ago.

A warm current containing infinite vitality slowly condenses from the third section of the spine.

As the five viscera and six internal organs circulate, the energy of five colors is stimulated, and a scorching warm current rises in the abdomen, forming a new Yuanyang sun.

The blood and vitality all over his body suddenly soared a lot.

The three rounds of Yuanyang Great Sun circulate up and down in the body, illuminating the whole body.

Wherever it passes, it seems that one billion and 8000 million Qi and blood cells are gestating new Qi and blood cells.

The peak of body training, eight blood changes.

Practice marrow like frost, practice blood mercury plasma.

Reborn, cutting hair and washing marrow.

Inside, it is even more reinforced and iron bones, with ribs and ribs.

The muscles and bones are like a dragon, and the body is like a god, which is enough to hold a huge amount of blood and essence.

The ribs of the tendons are strengthened on the body, and every inch of flesh and blood suddenly riots, violently heaving like a living thing.

Skull, chest and abdomen, waist, limbs, skin, hair, all vitality is surging.

Rapid metabolism, the body does not expand, but shrinks and tightens a bit.

Pores are smaller and almost invisible.

The human body is almost like white jade, showing a lustrous luster.

With Li Suian's breathing strength, the big tendons under the skin twitched wildly, like thousands of little snakes twisting and twisting, and finally turned into a ferocious cage.And the bones of the whole body made a toothache sound like a file rubbing against each other.

He felt that the twelve pairs of ribs in his body were connected to the thoracic vertebrae and the spine, like a chain of locks, firmly integrated into one body.

The five viscera and six internal organs are full of vigorous and rich blood like a big pump.

Li Suian breathed out a breath of white air, he was like a big gun, standing still.

Qiu Jin ribs, since ancient times, a fierce general, one of the superior body training appearances that unrivaled martial arts saints must have.

The viscous energy of the turtle and snake in the body drives the viscous blood energy, like mercury rolling, making a clattering sound.

He could feel that his body was getting stronger and stronger, but there was still no sign of continuing to exchange blood.

Can't help but think about it——

He asked many people around him that changing blood seven times was already an extremely high achievement.

Even the arrogant figures like Xin Yuan couldn't achieve nine blood exchanges.

"Could it be that nine blood changes are really the limit of body quenching?"

Shaking his head, there is no answer.

He's still making progress anyway.

Far from the limit.

Introspection of spiritual thoughts.

In the divine court, the semi-finished Ambilight golden rune also has a few new lines.

[Kuafu Yanyang Body: Four Yangs (11/10000), three Yangs have been opened.When the nine yangs are fully opened, there is a chance to break open the essence hole of the physical body! 】

This body training martial art is very effective in body training, but it needs to be done step by step.

The essence of the sun is beyond the ability of ordinary people to control and absorb.

Fortunately, he has the magical skill of [farming].

[Farming: The current level of LV1 (9965/10000), every mu of spiritual plants successfully cultivated can increase the absorption capacity of a light field. 】

Once farming is upgraded to another level, the range of Guangtian will definitely increase accordingly.

At that time, the cultivation efficiency of "Kuafu Yanyang Body" will inevitably go further.

What is this wave called?
"I Rely on Life Skills to Become a Martial Saint"?
Hehe ~
Immediately afterwards, Li Suian practiced a brand-new "Mind-Mind-Qi Hunyuan Gong" exercise.

This is a Buddhist practice.

It was Li Suian who used the opportunity to enter the third floor of the Tibetan Scripture Pavilion to choose a high-grade Baodan exercise that was rewarded when he was promoted to the Lantern Envoy.

This exercise is more domineering and controls all energies.

It is not easy to practice, and the pain is a little heavy.

Those who don't have great comprehension, perseverance, and firm mind cannot practice.

As far as he knows, warriors are divided into five classes according to the degree of sophistication and growth potential according to the Baodan Tuna method.

Low grade, middle grade, top grade, best grade, perfect!

Among them, 90.00% of the breathing methods are low-grade breathing methods.

Practicing this breathing method, many people can only hold the pill and lower the grade Yuandan throughout their lives.

It is impossible to step into the realm of Yugang at all.

To be able to successfully hold pills and enter the realm of Baodan masters is already a piece of shit luck.

Of course, the low-grade Baodan method is only a stepping stone to step into the realm of Baodan.

If you want to condense the Martial Dao Primordial Pill and finally complete the nine-turn seven-return, you still need [-]% talent, [-]% chance, and [-]% sweat.

Prominence is a reality.

Those who have a little chance can use the medium-grade kung fu method to hold pills.

It is difficult to reach the realm of nine turns and seven returns.

As for the top-grade pill-holding method, probably only those large forces can possess it.

Aristocratic families, sects, and Lantern Divisions.

As for the top grade Baodan method, there are very few existences, and they are all the existences at the bottom of the top ten sects.

Non-direct lineage, true inheritance cannot be passed on outside.

And the perfect Baodan method almost only exists in legends.

Long lost.

Not to mention.

This "Mind-Mind-Qi Hunyuan Gong" is a rare top-grade Baodan method.

Putting it in the Jianghu, it is also a magical secret book that countless scattered people in the Jianghu will desperately want to snatch.

If Li Suian wasn't in the Lantern Division, he wouldn't be able to get in touch with this top-notch Baodan technique.

The reason why he chose Buddhist exercises.

Naturally, it was also because of the [Buddha Heart] skill.

[Buddha Heart: LV9 Early Buddha (3694/10000).All my primordial origins are called the basis of the world, and the teachings are incomparable, and the original silence is unsurpassed.The efficiency of comprehending and practicing Buddhist martial arts has increased by nine times.With the blessing of the first Buddha, the power of Buddhist exercises increased by 450%. 】

It just happens to replace the "Turtle and Snake Breathing Strength" that has already exploded in the liver.

"Mind-Mind-Qi Hunyuan Gong" is the foundation of all methods extended from the Buddhist Mind Zen System.

Contains the truth in the "Maha Prajna Paramita Heart Sutra".

And use it as the general mechanism for creating or all contradictions, which embodies the "spiritual essence of contradictions everywhere"; Necessary, otherwise everything is wrong.

After Li Suian practiced "Mind, Mind and Qi Hunyuan Gong".

The turtle-snake energy in the dantian has completely transformed into Hunyuan energy.

There is no such appearance as the water color before, it is more like raising the level of vigor to a higher level.

Pushing the boundaries of human simulation.

Practicing this method not only contains a rather unique connotation of actual combat skills, but also contains simple and profound health-preserving methods.

There are contradictions everywhere in the body: such as "close an egg tightly, goose head and phoenix wings, chest and back, shoulders and elbows, arms like hugging trees, feet in yin and yang, wings raised a lot, often cultivate one yang, full to hit".

There are four realms in this set of exercises.

"Heart and mind unite, mind and qi unite, qi and strength unite", in the inner three-in-one, "refining grains into essence, refining essence into qi, refining qi into spirit" and so on.

The combination of Zen and martial arts.

Zen mind comes first, followed by martial arts.

After the Buddhist supernatural powers are advanced, one can suddenly realize the righteous Dharma, become a Buddha immediately, flowers fall from the sky, and golden lotuses spring from the ground.

Compared with these, what is martial arts?
[Mind, Mind and Qi Hunyuan Gong: One level-heart and mind harmony: (9876/10000) a total of four levels. 】

When the four layers of this exercise are complete, it is the time to hold the pill.

Li Suian devoted himself to cultivating until the sunset on the western mountain.

Then he plunged into the empty nest and turned into a farmer, harvesting and cultivating a new round of blood bud rice.

At the same time, comb the nocturnal mushrooms that are already the size of the water tank.

Get busy.

Expand the scope of Lingtian to about [-] mu.

There is still more than half of the land left, which has not been sown.

[Farming] Skills have finally been upgraded.

[Farming: The current level of LV2 (5/10000), every acre of spiritual plants successfully cultivated can increase the absorption capacity of two light fields. 】

In this way, the next time you bask in the sun, you can gather two thousand square fields of light.

Li Suian was extremely satisfied.

Months of hard work were not in vain.

Then stepping on the night, back home.

Because tomorrow is the Lantern Festival.

Every household has to make new lanterns to worship their ancestors.

This is a very strong festival in the north.

Therefore, Xiao Xiaoci also returned to Kunpeng's ancestral house early.

Prepared a large table of good wine and food early, waiting for him to go home.

When Li Suian returned, the whole family immediately surrounded him.

"Ow~"

Even Ruan Papa barked like a dog.

I don't know if it's because the fruit of enlightenment has a greater effect on younger creatures, or because of their stronger aptitude?
Xiaolu and Ruan Papa ate a fruit of enlightenment.

The deer is smarter and can learn everything quickly.

Ruan Baobai also seems to be more spiritual, as if he wants to get rid of the roots of monsters and gradually move towards spirit beasts.

Li Suian hit it with a few bamboo shoots.

The whole family waited on Mr. Li to change his clothes and wash his hands. After dinner, he washed his feet and massaged himself, enjoying the happiness of all.

"Master, do you think I am different today?" Xiao Narcissus stood in front of Li Suian happily.

"Oh?"

Li Suian looked at the pretty little maid, her appearance was already marked, but as she got older, she became more elongated.In a few years, she will be a great beauty again.

Now there is more agility in the temperament.

"Are you motivated?"

(End of this chapter)