Genshin Impact: The Liyuemen of Tivat

Chapter 145 New Training
Shi Lan didn't know what kind of changes her power had caused under His Excellency Guyun.

He didn't pay much attention to the special situation of the God's Eye at that time. After all, when he first got it, he thought it was a useless God's Eye. Later, he gradually mastered the usage of this God's Eye.

For this unique God's Eye that can convert seven elements, it is not surprising that any bad things happen to it.

He was just wandering around the streets, completing some trivial tasks assigned by Ningguang, including but not limited to replacing fish fry at Yujingtai, tracking suspicious foreigners (although he was caught half way through the tracking), collecting price information, etc... …

Although they are all chores, Shi Lan also enjoys the pleasure of working hard.

The only pity is that there will be no reward for completing the task now-his monthly money is fixed.

Fortunately, it's time to send the money tomorrow.

Thinking of the monthly money, Shi Lan belatedly remembered that he must ask for leave with Ningguang for a long trip.

Sitting high in the Qunyu Pavilion, when he came back to his senses, his subordinates absent from work for no reason disappeared, and it would be strange if Ningguang didn't build himself into the Qunyu Pavilion.

But this kind of thing still needs to be thought about, thinking about making up a touching excuse, and then asking Ningguang to help say hello to Big Sister Beidou. If Ningguang speaks, boarding the ship should not be a big problem.

Of course, he won't put all his hopes on looking for relationships through the back door, and his own performance is also very important, otherwise he won't be too popular after boarding the ship.

Tournament is very important.

The next day, Shi Lan came to Ye Lan's house as scheduled.

Keqing had arrived earlier and was talking to Yelan in the yard.

Ye Lan just shook her head: "No, no, I have to know her daily training progress, and your home is so complicated, would your father let Shi Lan into your house casually? So I can only train here, no There are more restrictions from external factors. And! You changed my training ground to this without my consent!"

Her slender finger pointed to the back of Keqing, Shi Lan looked in the direction she pointed, only to find that the originally spacious practice factory has changed drastically.

It was originally an open space, and there was a sunset fruit tree on the side. It was still there yesterday, but it has been cut down today, and replaced by a shelf with sandbags hanging on it.

It is set up like a grape trellis, and there are wooden poles crossing and longitudinally on the support, forming a cross wooden grid, and a sandbag will be hung in the middle of each cross.

If you put a layer of bricks and tiles on it, it can directly become a corridor. It would be even better if you can remove the sandbags hanging on the iron poles.

Shi Lan didn't know whether it was a sandbag or not, but his intuition told him that today might not be a good day.

Ke Qing said helplessly: "If you don't agree, I can only move these here. Don't worry, these will disappear after Shi Lan leaves the teacher."

Shi Lan twitched the corners of her mouth: "Beginning as a teacher... I really think of myself as my master..."

But it seems to be the same.

"You're here, you're on time, keep squatting for another 20 minutes." Seeing Shi Lan arrived on time, Ke Qing was overjoyed and relieved, but she didn't show it too obviously, her emotions and anger were invisible.

"Oh."

Responding feebly, Shi Lan couldn't speak anymore, so she honestly walked to the side and started squatting.

Ye Lan kept nodding her head, appreciating Ke Qing and said: "I can't tell, I trained him like this in a day, and his posture is quite standard. You are really the right one."

"It doesn't matter how good I teach, the key is that he wants to learn." Ke Qing said with a smile: "The master leads the door, the cultivation is up to the individual."

"Are you enjoying it too?" Ye Lan teased, ignoring Keqing's embarrassed expression, turned around and returned to the house, and before leaving, she warned: "Today I am on vacation, I want to go back to sleep for a while, if there is nothing necessary Don't wake me up, and Shi Lan."

"what?"

"come on."

Shi Lan pursed her lips, watched Ye Lan go back to the house, squatting intently.

Keqing crossed her hands in front of her chest, and said condescendingly, "Did you trot here in the morning as I said?"

Shi Lan rolled her eyes: "Run away, run fast."

"You don't need to run fast. The purpose of letting you trot is just to warm up your body before this training. After all, our time is precious."

"Why, don't you want to fight with me today?"

Ke Qing was stunned for a moment, thinking of the tragedy of being almost hugged and thrown by someone yesterday, although she didn't fall out in the end, she was held in someone's arms for a long time.

Her waist is still hurting now, this bastard is really merciless.

Thinking of the feeling of being hugged by Shi Lan, she felt her heart beating faster. She lay awake for a long time last night, and kept asking herself why she cared so much about this idiot.

The eldest lady blushed, turned around without saying a word, moved a stool to sit in the distance, and said coldly: "Train well."

"........."

The squatting time is not too long, but it is not easy to endure.

At least today is much better than yesterday, perhaps because of the ointment given by Ke Qing, Shi Lan didn't feel sore in her thighs this morning, but a little weak.

Not surprisingly, Shi Lan collapsed at 17 minutes.

"Wipe it off." Ke Qing handed out the ointment.

Unopened, looks brand new.

I have to say that this ointment is indeed useful, Shi Lan didn't talk nonsense this time, rolled up his trouser sleeves silently, and slowly applied the ointment on his legs.

"Hurry up, there are other trainings today."

"Huh?" Shi Lan was stunned: "Can't you just squat and walk?"

"It's a good idea." Ke Qing said with a straight face, "Yesterday I just touched your depth, today I will see your limit."

Shi Lan gulped down a mouthful of saliva, then turned her head stiffly to look at the sandbag shelf in the distance: "It can't be that thing?"

Cows don't do that either...

Ke Qing nodded and said: "This is what I used to train my reaction ability when I was a child. Today I will let you try the effect and experience it. Don't worry, we are not in a hurry. There is no shortcut to practice, only down-to-earth.

Squatting is just the first step to improve your lower body. Strength training can be skipped directly. Your biggest shortcoming is lack of responsiveness and speed.Once the foundation is laid, I will teach you other things. "

Surprisingly, Shi Lan didn't complain as she imagined, but stood up silently and walked towards the sandbag forest.

"How does this thing work?"

"Walk into the central position and I'll start."

Shi Lan nodded.

Keqing's choice to speed up his training was something he wished for. He didn't have much to waste. Although 20 days would not be enough to raise his strength to a high level, he only needed to learn these basic trainings. Once you get it, you can train by yourself at any time and any place. In a big way, it can be said that it will benefit you for life.

As Ke Qing said earlier, the master leads the door, and the practice is up to the individual, as long as he wants to learn, there is no difficulty.

Thinking of this, he felt that Keqing's iceberg face was a bit cute.

"laugh……"

He smiled at Keqing, turned around and walked into the sandbag forest.

Ke Qing was suddenly stunned by his silly smile, the corners of his mouth were crooked, wondering what kind of nerves this guy had.

"Are you sure you don't want to rest for a while, but you just finished squatting for more than ten minutes?"

"No, I feel fine now."

　Thanks to the book friend [book friend 20200911214819511] for the reward of 1500 points!thank you boss
　　
　
(End of this chapter)