Basketball starts with breathing

Chapter 256 Training, training! 【For subscription】

The teammates quickly agreed with Lu Yu's suggestion.

The teams on both sides were divided.

Red team: Battelle, Wang Zhizhi, Hu Weidong, Li Nan, Guo Shiqiang.

Blue Team: Yao Ming, Gong Xiaobin, Zhu Fangyu, Lu Yu, Liu Wei.

Liu Yudong was in the recovery stage and did not participate in this confrontation training.

Due to the return of Lu Yu, Wang Zhizhi and Yao Ming, the entire roster has been expanded to 16 people, that is to say, four people will not be able to enter the final roster of the national team.

At present, the biggest competition is the striker.

On the front line, there are five power forwards: Wang Zhizhi, Gong Xiaobin, Du Feng, Liu Yudong, Yi Jianlian, Zhang Cheng, Chen Ke, Zhu Fangyu, Li Nan, and Hu Weidong five small forwards.

The remaining two centers, Yao Ming, Battelle.

Four defenders, Liu Wei, Guo Shiqiang, Wang Shipeng and Lu Yu.

The reason why Wang Fei brought a pure center is mainly because the power forward can be used as a center. After all, the power forward was called the second center at that time.

Small forwards can be used as shooting guards.

Just like Li Nan, this time he was ranked as the shooting guard of the red team.

This makes it easier for him to rotate, so he chose such a lineup of players.

There is a high probability that Zhang Cheng and Chen Ke will fail. The other two players are hesitant. Because Liu Yudong's injury has not recovered, he is a bit tangled in the selection of Liu Yudong, Du Feng and Yi Jianlian.

Yi Jianlian is the youngest, but his physical talent is obvious. Even if it is to cultivate the future strength of Chinese basketball, Wang Fei also wants to bring him.

Forget it, the headaches are left to think about later.

Let's take a look at their performance in this training camp.

Li Nan saw Lu Yu who was opposite, and couldn't help but smile bitterly: "Lu Yu, be merciful for a while..."

"Training, let's just play." Lu Yu smiled.

Only then did Li Nan feel relieved. Only Yi Jianlian knew that Lu Yu said that he was playing casually. In Gonzaga, he basically vomited blood from Blake.

Every time Blake heard Lu Yu say that he was playing casually, he wanted to find an excuse to run away, and even wished to use a turnaround run instead. After all, the turnaround run was just a little tiring by himself, so he wouldn't be hung up and beaten on the field.

Yi Jianlian sat off the court and watched the two sides prepare to start a confrontation. His eyes were full of envy. He hoped that he could stay in the team this time. Because of the training camp during this period, he felt that he was no worse than these players who were mixed in the professional league. A year ago, when he was still in the Hongyuan youth team, he didn't dare to think about such a problem, so he felt that he was right in choosing to follow in Lu Yu's footsteps.

In this match, Wang did not make tactical arrangements for the players. He was more interested in seeing what kind of games the players could play without the guidance of a coach.

Each of the two teams has a player who has not joined the team for joint training. The red team is Wang Zhizhi and the blue team is Lu Yu, but Wang Zhizhi should be more adaptable than Lu Yu. After all, Lu Yu seems to have never played FIBA ​​rules. the match of.

The blue team has one more Yao Ming, but the red team also has Battelle, not to mention that the other position players in the red team are more experienced.

In a five-to-five game, one side will definitely lose, but it won't be too ugly.

This is Wang Fei's thoughts at this time, and it is also the thoughts of most players.

It's just, I didn't expect that at the beginning of the match, everyone was surprised.

Liu Wei dribbled the ball over half court, and habitually wanted to pass the ball to Yao Ming. Who knew that Lu Yu would take the initiative to ask for the ball at this time, and Liu Wei could only pass the ball to him.

Lu Yu glanced at Yao Ming while playing the ball, Yao Ming understood it, and picked up the pick-and-roll. Lu Yu cut in from behind Yao Ming and dribbled the ball away from Battelle with an IN OUT before Battelle came up, and went to the basket.

Li Nan was very depressed. He originally wanted to grab it directly, but Lu Yu and Yao Ming were too tight, and he didn't have the space to grab it at all.

Let him switch to Yao Ming, and it is estimated that there will be no problem in rolling from high to low.

But Lu Yu didn't seem to want Yao Ming to make a big fight, but went straight to the basket. Wang Zhizhi couldn't help defend. He helped Gong Xiaobin in the past and missed out, and Hu Weidong on the flank had to fill in.

As soon as Hu Weidong came in, the ball in Lu Yu's hand flew directly into Zhu Fangyu's hand as if a navigation system had been installed.

Zhu Fangyu glanced at the three-point line under his feet, and took a three-point shot without hesitation, hitting!
In just one round, Wang Fei was stunned, because Lu Yu played too simple, so simple that there was no tactic at all.

The first pick-and-roll, according to the tactical style of play, is the most suitable choice, but Lu Yu cuts directly to the basket, forcing the opponent to shrink the defense, and at the moment when the opponent shrinks, the ball is distributed to the outside.

This style of play is often seen even on the field.

But Lu Yu used it so naturally, without the slightest violation.

The simpler the style of play, the easier it is to cooperate with unfamiliar teammates.

Wang Fei frowned slightly. He felt that even without Yao Ming's pick-and-roll, it would be easy for Lu Yu to break through to the inside line and attract the red team's shrinking defense.

"Lu Yu's ability..."

Wang Fei had already thought about Lu Yu's ability to a higher level, but when he saw it on the court, he couldn't help but be shocked.

Is this the strength of an NBA star?
Walking in the courtyard, relaxed and comfortable, players from various CBA teams, in front of Lu Yu, basically have no defense at all.

There are many foreign players in the CBA every year. Many of these foreign players are like killing gods in the CBA, but some of them can't even play the ball in the NBA. It can be seen that Lu Yu is a few grades higher than these national players in the men's basketball team.

I just didn't expect the difference to be so big!
Guo Shiqiang dribbled the ball over halftime, and immediately chose to hoist the ball to Wang Zhizhi. Wang Zhizhi turned around twice from the basket, shook off Gong Xiaobin, and scored a layup.

It can be said that after honing in the Mavericks, Wang Zhizhi's skills are also one level ahead of domestic players.

Even the Happy King Gong Xiaobin couldn't restrain him.

The basketball team attacked, Lu Yu received the ball from the three-point line, raised his hand sideways to make a shooting gesture, Li Nan did not shake, but Lu Yu made a shooting posture again, Li Nan still did not shake, but this time Lu Yu did not shake. Direct dry pull shot.

Li Nan didn't react at all, and Lu Yu voted.

When there is no defense in front of his face, Lu Yu's shooting percentage must be very high.

Swish!
Three point hit.

The red team attacked, Guo Shiqiang passed the ball to Bartell, Bartell wanted to support the central axis, and passed to Li Nan in the bottom corner, but Lu Yu cut it off with a backhand, then threw the ball, people chased the ball, and only dribbled it once in the middle. His body has come to the [-]-point line in the other half.

too fast!
Wang Fei was stunned. From stealing to fast break, Lu Yu only dribbled the ball once, and he was already beyond the opponent's three-point line.

How does this make the defenders chase?
Lu Yu transported it again, the horse was flat in front of him, he took off in three steps, and the whole person flew in the air.

This explosive power!

This bounce height!
This is full of power!

Boom!
The basketball was slammed into the hoop.

Wang Zhizhi, who has played with Lu Yu, is fine. He is used to the violent style of play in the NBA. Yi Jianlian has heard the legend of Lu Yu in the NCAA, and he is not too surprised. The one who is slightly surprised is Yao Ming, although he is training with Lu Yu. It's happened a few times, but I never thought that Lu Yu would be so cruel.

But the expressions of the other team members were a little weird.

Hu Weidong shook his head, even when he was young, he was more than a little worse than the current Lu Yu.

Li Nan was dumbfounded.

That's what you told me, just slap it?
Wang Fei has to admit that Lu Yu is the answer to the current Chinese men's basketball team. Without Lu Yu, the Chinese men's basketball team would be a strong team in Asia. With Lu Yu, the Chinese men's basketball team has the opportunity to become a world-leading team!
Being able to become the tactical core of a team in the NBA and lead the team to the finals, Lu Yu is already one of the best players in the world.

The only problem is that the men's basketball team has a huge disparity between the strength of the bench and the main team.

When encountering a world-leading team, it is likely to be defeated in the rotation stage.

He watched for a few more minutes to confirm his point of view. Lu Yu is different from other NBA players. For example, Iverson may be unaccustomed to the international arena, but Lu Yu will not.

Because Lu Yu's projection ability is really excellent.

Moreover, Lu Yu's body is stronger and can adapt to more intense confrontation.

Immediately following, Wang Fei made another substitution adjustment, letting several newcomers go up and play for a while.

Yi Jianlian has shown great strength. From the current position of power forward, Wang Zhizhi's strength must be ranked first, followed by Gong Xiaobin, but Gong Xiaobin's character and age are definitely not too strong. For a long time, then the third round is particularly important. Liu Yudong has not fully recovered from his injury, and he will not be able to play for too long. Only Yi Jianlian is left.

In practical terms, Yi Jianlian can even be regarded as the first backup in the power forward position.

Originally, Du Feng was not bad, but Du Feng was too thin. Compared with Yi Jianlian, who had already put on flesh, he could not stand up to Yi Jianlian's confrontation. However, Du Feng was brave enough to fight, and he was not afraid of anyone.

Wang Fei felt that he was going to have a headache in the next days.

The training time is ten days in total, and then there are four warm-up games in ten days. The four warm-up games are also played against NBA Summer League teams, which means that this training time will last for a total of 20 days.

After 20 days, they will return to China for a few days to rest and meet with their families, and then they will continue training. After playing a few warm-up matches with other countries' national teams, they will come to Indianapolis, USA at the end of August Starring World Championships.

It's just that this ten-day training camp is slightly different from the past.

In the past, they used to train more in the indoor arena. This time, whether it was sunny or windy or rainy, they all completed their training outdoors. In fact, at this time, Lu Yu didn't have to rely on this method to improve his breathing at all. .

But he made this suggestion after seeing the physical strength of other players in the national team.

Training to the fifth day.

Gong Xiaobin quit!

"How can I practice like this, the last time I fell, the porch cover broke a large piece, and the outdoor field was too bad!"

He originally thought that the outdoor competition on the first day was just meaning, but he didn't expect that it would come true in the end, training outdoors every day.

The indoors can also be closed, and the outdoors are often surrounded by local Chinese in Auckland.

The bottom line is that outdoor training is more prone to injury if you fall.

It's not that they have never trained outdoors. These old players used to practice three times a day. Many physical and speed trainings were outdoors, but they didn't even have technical and tactical training outdoors!

Gong Xiaobin's resistance was immediately approved, such as Battelle, who also didn't want to train outdoors.

Liu Yudong did not speak.

Although he didn't like outdoor training either, he still persisted, but as the training intensity increased, he gradually felt a little powerless.

But he knows that this feeling stems from injuries and has nothing to do with indoors or outdoors.

The training was almost decided by Wang Feiding, and the outdoor training method was also decided by him after consulting Gonzaga University coach Mark Foyo. It was really not Lu Yu's suggestion.

He only asked Yi Jianlian out of curiosity after Lu Yu proposed an outdoor confrontation on the first day, and then he learned that Gonzaga has a tradition of outdoor training.

Gong Xiaobin's words are undoubtedly questioning Wang Fei's coaching authority.

Wang Fei lowered his face coldly and said angrily: "If you don't want to fight, you can not fight. Anyway, there are too many people now. It's not a lot for the national team to have more of you, and a lot of less of you."

Gong Xiaobin stopped talking.

But all kinds of laziness in training are inevitable. Lu Yu just glanced at it lightly, knowing that Gong Xiaobin might be the first to leave the team.

In fact, I feel sorry for Gong Xiaobin.

This is not the first time he has been unable to play for the national team due to training issues.

In 1999's "Karen Lake Storm", the Chinese men's basketball team was training at the Karen Lake base in Jilin in preparation for the 2000 Sydney Olympic Games.

Gong Xiaobin and Lao Jiang had a rather fierce conflict on the training ground.

Jiang Xingquan thought that Gong Xiaobin's training attitude was not serious enough, and said a few words to him in public, while the young and vigorous Gong Xiaobin might feel that it was difficult to save face, and the two had an argument.

The conflict between Gong Xiaobin and Jiang Xingquan is semi-open.

This conflict directly led to Gong Xiaobin being excluded from the roster of the national team going to Sydney.

If it wasn't for character reasons, Gong Xiaobin's achievements would definitely be higher than he is now, but that's what he is, so why would he be called the King of Free and Easy.

Wang Zhizhi also sighed secretly, he was going to turn back and chat with Gong Xiaobin quietly.

When Wang Zhizhi first entered the league, his first master was Gong Xiaobin. Gong Xiaobin taught Wang Zhizhi a lot of insider skills. Now Wang Zhizhi still plays with Gong Xiaobin's shadow. From this point, Gong Xiaobin's strength can be shown.

In the Chinese national team that year, Gong Xiaobin was the unstoppable main player at the No. [-] position. Even Liu Yudong, who had already made a name for himself in the domestic arena, could not shake his position.

When Jiang Xingquan was coaching the national team, he had a bad relationship with Gong Xiaobin, who had a flamboyant personality, so he deliberately hid Gong Xiaobin in a game against the South Korean team.

As a result, the Chinese team fell into a passive state from the very beginning. In the end, under the pressure of various aspects, Jiang Xingquan had to send Gong Xiaobin to play, and the effect after playing was immediate. Gong Xiaobin almost destroyed the entire Korean team by himself. .

In fact, to be honest, Wang Fei and Gong Xiaobin have a good relationship.

It's not because Gong Xiaobin doesn't train, so he won't bring Gong Xiaobin.

Because Gong Xiaobin doesn't like training, it's not the first day. From any point of view, Gong Xiaobin is a rare talented player in the history of Chinese basketball except for his height, but geniuses are often proud, so Gong Xiaobin is also a veritable thorn.

The team often reported that he was not active in training. Gong Xiaobin said the most famous sentence in Chinese basketball history: "I have no opponents in Asia without training, and I can't go to the NBA after training, so what am I doing? Still training?"

Therefore, Wang Fei is very aware of Gong Xiaobin's attitude.

It's just that he has been entangled in his heart, whether to bring these mature veterans or bring some young players who can be cultivated.

And Gong Xiaobin's words made the scale in his heart tilt.

(End of this chapter)