If I kill ghosts, I will become stronger: Invincibility starts with breathing

Chapter 7 Meet the requirements
After resting for about 10 minutes, he continued to practice the first movement.

"Have you completed the first movement?" Seeing that Lu Yao was practicing the first movement, Du Tong asked curiously.

"Well, I just finished it, and I'm not very proficient yet." Lu Yao replied.

"Then your completion time is really fast." Du Tong said in surprise, "It took me nearly a week to complete the first movement, and you completed it in less than two days."

"It seems that your talent is not bad."

"Maybe it was due to my good physique before, so I finished it faster." Lu Yao said with a smile.

It will soon be twelve noon.

Lu Yao, Du Tong, and Zhan Yu stopped their morning practice and went to the small cafeteria for lunch.

After eating lunch and drinking the medicinal soup, Lu Yao's physical strength returned to its peak state again.

In the afternoon, he began to practice the first movement repeatedly.

A lot of practice has also made the first movement more and more standard and proficient.

Another day passed, and at nine o'clock in the morning, Teacher Qinglong came to the training ground.

He began to teach Lu Yao the next three movements.

An hour later, Master Qinglong had taught Lu Yao all the nine movements of this set of Tempering Body Fist.

"Now I have taught you all the movements of this set of Tempering Body Fist." Teacher Qinglong said, "The rest is up to you to keep practicing."

"I hope you can complete this body tempering boxing as soon as possible, there is not much time left for you."

"I understand, teacher." Lu Yao nodded seriously.

Teacher Qinglong still asked Lu Yao to start practicing by himself, while he gave instructions.

When he saw that Lu Yao had completed the first movement, he was still a little surprised.

Lu Yao's progress was faster than he imagined.

There are currently six students following him in this class, including Lu Yao.

Even if the fastest one was completed, the first movement was completed on the fifth day.

"The progress of this completion is not bad, keep working hard!" Teacher Qinglong encouraged.

Teacher Qinglong will not stay in the training ground all the time.

He comes for an hour every morning.

During this hour, he used to guide the students and help them correct their mistakes.

Three days after Lu Yao completed the first movement, he started to try the breakthrough of the second movement again.

At the beginning, it was still impossible to break through.

But after practicing for a day, he finally broke through the second movement.

Then another 4 days passed, and he broke through the third movement.

He practiced for a long time every day.

After dinner, several of his seniors would go back to the room to rest, while he would come to the training ground and continue to practice.

He practiced until eight o'clock every day before returning to his dormitory to rest.

Soon, it has been a month since Lu Yao came to Shuangye Village.

In this month's time, he has completed eight movements.

Teacher Qinglong is very satisfied with his progress, and often praises him in front of other students.

Du Tong and Zhan Yu were really happy for him.

But the other three senior brothers were somewhat displeased with him.

"At first, I was still worried that it would take you two or three months to complete all the movements of Tempering Body Fist." Teacher Qinglong said to Lu Yao, "But now that I see your practice progress, I will do it for you. Breathe a sigh of relief."

"Only by completing this set of Body Tempering Fist faster, you will have more time to condense and increase the power of Qi and blood."

During this period of getting along, Teacher Qinglong also likes this student of his very much.

Even among the six students, he likes Lu Yao the most.

"In another month, I will teach the three of you the breathing method. I hope that the three of you can successfully condense the power of energy and blood within three months." Teacher Qinglong turned to Lu Yao seriously, Zhan Yu , Du Tong said.

Hearing that the teacher was finally going to teach the breathing method, all three of them showed pleasant expressions.

After another 5 days, Lu Yao finally completed the last movement of this set of Tempering Body Fist.

"Finally completed this set of boxing techniques." Lu Yao thought happily in his heart.

The reason why he has made such fast progress is not only because of his good physical fitness.

It is also because his daily practice time is longer than other students of Teacher Qinglong.

"Now that I have just completed this set of boxing, I still need to practice it constantly to make this set of boxing more and more proficient and more standard."

Zhan Yu and Du Tong have completed this set of boxing techniques for nearly two months.

Their understanding and proficiency of this set of boxing techniques are far stronger than Lu Yao's.

Their physique is also stronger than that of Lu Yao.

You can make your physique stronger before learning the breathing method.

The speed of condensing the power of Qi and blood will also be faster.

For the next half a month or so, Lu Yao continued to practice this body tempering boxing repeatedly every day.

Although the amount of exercise is very large every day, the food here is very good, and there is also medicinal soup to replenish physical strength.

This made Lu Yao feel that his physical fitness was improving almost every day.

His strength is growing.

He is also able to keep practicing for a longer period of time every day.

He likes this change very much. Only when his body keeps getting stronger can he feel more solid and safer.

"Lu Yao, you are really good. After only two months of practice, you have already caught up with Zhan Yu and me in terms of physical fitness." Du Tong said in admiration.

They were training together every day, and he saw Lu Yao's changes day by day with his own eyes.

"After all, I came too late. If I don't work hard, I won't be able to keep up with everyone's progress. I don't want to hold back." Lu Yao said with a smile.

For about two months.

The three of them get along day and night and have established a very deep friendship.

Although Zhan Yu rarely spoke, he was also a person with a cold face and a warm heart.

It was already four o'clock in the afternoon, and everyone had practiced for a while.

Lu Yao could feel the tiredness in his body.

He didn't stop practicing.

He pushes his body to the limit every day.

After another 15 minutes, Teacher Qinglong came to the training ground.

He came directly in front of Lu Yao and the others.

"It's been a while since the three of you have completed Tempering Body Fist. It's time to teach you the breathing method." Teacher Qinglong said with a smile, "There are still more than four months before the ghost slaughter team assessment, which is enough for you to condense The power of Qi and blood is up, come on!"

"Tomorrow morning, I will teach the three of you how to breathe."

After Teacher Qinglong finished reminding, he left the training ground.

Du Tong let out a cheer.

"Great, we can finally learn breathing techniques!"

(End of this chapter)