Under, Chinese medicine flavin

With the demonstration effect of Li Yanyi's medical team.

It made the old people in the park more interested in Zhang Chuliang's knowledge of health preservation in traditional Chinese medicine.

Those who have done the free clinic, those who are waiting for the free clinic, and those who are pure and lively all surround Zhang Chuliang.

Zhang Chuliang is a third-year student of traditional Chinese medicine. He has joined the Warm Heart Society for two years and has rich experience in publicity.

Standing in front of the exhibition board of Nuanxin Club, Zhang Chuliang explained the knowledge of traditional Chinese medicine for the elderly's health with eloquence.

"After a person reaches the age of 40, the weakening of the five internal organs is inevitable."

"In life, middle-aged and elderly people should conform to nature, seek advantages and avoid disadvantages. Comply with the growth and decline of yin and yang in nature, balance yin and yang, and achieve 'harmony between man and nature'. Only by conforming to nature and developing and changing with the development and changes of nature can true longevity."

"Looking at the four seasons of the year, everything grows in spring, and the yang energy rises. You need to increase outdoor activities. In summer, the yang energy gradually rises to its peak. You need to take care of the yang energy, and it is not suitable to be too cool. In autumn, the climate gradually converges, and everything is stored. When it gets colder, dryness is easy to attack the human body, you can eat more products that nourish yin, moisten dryness and astringe, store everything in winter, when yang qi is weakest and yin qi is strongest, you should reduce activities, increase rest and sleep, and avoid spicy food that irritates and diverges."

"Eat regularly. Traditional Chinese medicine believes that the spleen is the foundation of the day after tomorrow. Only by controlling the diet and caring for the spleen and stomach can the spleen and stomach not get sick, so as to absorb enough nutrients to replenish vitality and maintain the health of the human body. The elderly should have a variety of diets, with five grains as their nourishment. , with the five fruits as the aid, the five animals as the benefit, and the five vegetables as the supplement, so that grains, fruits, livestock, and vegetables are properly matched, rich and comprehensive in nutrition, and delay aging. Pay attention to a light diet, not too full, not too cold, old age People's spleen and stomach functions are weak, and their digestion ability is poor. Care should be taken to avoid increasing the burden on the gastrointestinal tract. Do not eat too much high-fat, high-calorie food; do not eat too sweet, do not eat too spicy, do not eat too salty; do not eat too much Hot, too cold."

"Finally, it is necessary to exercise properly. Today I will teach you the two moves in Ba Duan Jin, the two-handed lift to regulate the triple burner and the one-arm lift to regulate the spleen and stomach."

"Traditional Chinese medicine emphasizes the general principle of the triple burner, so that qi, blood, vitality can be transported to the internal organs through the triple burner, and be fully plentiful in the whole body, so as to stimulate or promote the functional activities of various internal organs and tissues, and slow down the aging of the five internal organs."

"Spleen governs movement and transformation, good appetite and good absorption can lead to a longer and healthier life."

"Little doctor, teach us quickly!"

Hearing that they can live a long and healthy life, all the onlookers urged that the older they are, the more they want to be healthy and live a few more years.

Health care product fraud companies seize the elderly's desire for health and longevity, sell fake and shoddy products at high prices, and defraud money.

"Grandpa and aunts line up! Watch me move and practice with me."

Facing the old people who quickly lined up, Zhang Chuliang first taught how to hold the sky with both hands to manage the triple burner, and then taught the one-arm lift to regulate the spleen and stomach.

During the demonstration, Zhang Chuliang tried to slow down the rhythm as much as possible, which is more suitable for the weak physique of middle-aged and elderly people, and is more suitable for health preservation.

Baduanjin taught by Zhang Chuliang is leisurely and slow, with a slow rhythm, which is very suitable for the elderly to practice.

The reason for teaching two movements is that the teaching time is short and there are so many movements that the elderly may not be able to remember them;

To adjust the spleen and stomach, the movement of raising one arm is to raise one hand and lower the other, and then switch up and down.

Just like the spleen ascends and the stomach descends.

Since the movements of Baduanjin are relatively simple, after several demonstrations by Zhang Chuliang and corrections by other veteran members.

Old people can quickly make complete movements.

Several elderly people burped immediately after finishing.

Lifting one arm up and down is beneficial to guide the ups and downs of visceral qi. This is called guidance in ancient times. Through movements, thoughts and breathing, the five viscera are smooth, the qi circulates, and the body and mind are comfortable.

Don’t underestimate this movement. It can regulate spleen and stomach diseases and strengthen the body of the elderly. The human body’s spleen and stomach can rise and fall well, eliminating all kinds of diseases.

The spleen and stomach are like the freight elevators in our dormitory building. If the elevator cannot go up and down, the garbage cannot be carried away, the bottled water cannot be brought up, and the clear rise and turbidity are disordered, the life of the dormitory students will be affected.

The function of the human spleen ascending and descending the stomach is out of balance, the internal organs cannot receive fresh qi and blood for support, and the turbid yin qi cannot be excreted smoothly, and one will be sick immediately.

Therefore, when we prescribe drugs, we must guard the spleen and stomach no matter what, and we cannot hurt the spleen and stomach at the expense of it.

Because food depends on the spleen and stomach for transportation and transformation, and medicine also depends on the spleen and stomach to function. Why do the elderly need to eat until they are [-]% full? Because the function of the spleen and stomach in the elderly is low, and the organs tend to sag. Just like the traffic jam at the intersection, the problem is big.

Practicing Baduanjin can prevent and treat spleen and stomach diseases well, and help the spleen and stomach qi move up and down.If the elderly learn one or two health-preserving exercises and practice them every day, they will be able to avoid many diseases and live many years longer.

The old people who were hiccupping, expelled the lost gas from their stomachs, and said comfortably: "It's comfortable, it's so comfortable! The stomach has never been so comfortable before."

Seeing people with stomach problems around them, the effect is so good, the old people practice more seriously.

Seeing the positive appearance of the old people, Zhang Chuliang exhorted: "Although practicing Baduanjin is beneficial to the body, it should be done in moderation. It is enough to do each movement thirty times a day."

Just when Sister Ling's free clinic team was going smoothly and Zhang Chuliang's Baduanjin short-term training course was in full swing.

There is a group of students who look like a team, setting up a promotional position on the other side of the square.

In the team, someone was working while giving pointers to Nuanxinshe.

"Captain, your news is really accurate, those people from the Department of Chinese Medicine are really here."

The boy who led the team said indignantly: "What Chinese medicine department, they are the traitors of Mengjiang Medical University."

At this time, the propaganda banner of Mengjiang Medical University was also launched.

Mengjiang Medical University has deep resentment and malice for the Department of Traditional Chinese Medicine and the Department of Mongolian Medicine to separate from Mengjiang Medical University and establish a university independently.

What happened at Mengjiang Medical University was also seen by Nuanxin Club.

A third-year student came to Senior Sister Ling and pointed to the activity location of Mengjiang Medical University opposite: "Senior Sister Ling, the group of Western Medicine Medical Exchange Association is here again."

Senior Sister Ling glanced to the south, and said coldly: "If they don't come here to find fault, then don't bother beating them."

Li Yan asked curiously: "Senior Sister Ling, what kind of society is this medical exchange society?"

Sister Ling explained: "This club and our Warm Heart Club are deadly rivals. Don't look at the name of the Medical Exchange Club, but it is actually a club supported by the anti-Chinese medicine forces of Mengjiang Medical University. Every time we go to the community to promote free clinics, they They will follow us like a mangy dog ​​to make trouble."

Li Yan nodded, glanced at the opposite side, did not think much, and joined the free clinic work again.

Zhang Chuliang also noticed the arrival of the medical exchange agency.

The years of rich struggle experience of the two associations made Zhang Chuliang and the others already alert.

Jiang Bin and Sheng Qiang also felt that the atmosphere became tense in an instant. Sheng Qiang stepped forward and asked, "Senior Zhang, what's wrong with everyone."

Zhang Chuliang also told Jiang Bin, Sheng Qiang, Huang Xue, and Qin Xiaolu about the conflict between the Warm Heart Club and the Medical Exchange Club.

Zhang Chuliang also knew the significance of the Zhongjing class to the school. The students in the Zhongjing class joined the Heartwarming Club collectively. After they graduated, they would become the backbone of the Heartwarming Club. Some things should be known to them earlier.

After Sheng Qiang heard this, his anger soared directly to his forehead, rolled up his sleeves and cursed: "Wc, there is such a shameless association."

This is an experienced senior pointing to the side of the medical exchange meeting, and asked suspiciously: "Ah Liang, there is something wrong over there, why is it so quiet today."

"That's right! It's not like their style. According to the past, they have come here to find fault." Zhang Chuliang didn't know what kind of medicine was bought in the gourd from the medical exchange agency.

Venue for medical exchange activities.

A person who looked like a teacher wearing glasses asked the team leader this time: "Chen Te, how are you preparing?"

Chen Te walked up to the man with eyes, patted his chest and said, "Professor Wu, it's ready. The home blood glucose meter you recommended is really a good thing. As expected of an island country with advanced technology, the research is a good thing."

In 1966, Tom Clemans invented the blood glucose meter.

After four generations of upgrading, the electrochemical blood glucose meter was introduced in 1986, and then the electrochemical method replaced the colorimetric method.The electrochemical blood glucose meter is small in size, convenient, and has a short response time, which makes the blood glucose meter truly enter the family.

China also began to popularize home blood glucose meters in the late new century.

Professor Wu said: "Good things should be introduced to Chinese people. With this home blood glucose meter, diabetics don't have to go to the hospital to measure their blood sugar frequently. They can monitor their blood sugar in real time at home and cooperate with drug treatment."

Professor Wu was the medical student that Huang Su met on the train to Beijing, and Wu Shiwan who was recommended by Lai Binren of the University of Medicine to Tokyo University School of Medicine.

Wu Shiwan completed his combined master's and doctoral studies in the University of Tokyo School of Medicine in just three years.

Everyone knows that the island countries often make their academic qualifications beautiful for their "friend" international students who they value, so that they can help each other after returning home.

Wu Shiwan continued to advise: "In a while, when you give the old man in the park a physical examination, you can recommend it to diabetic patients."

Chen Te patted his chest and assured: "Professor Wu, don't worry! Such a good thing, we will let him serve diabetic patients as soon as possible."

For every blood glucose meter sold, the seller gets a commission of [-] yuan.

At the beginning of the century, one hundred yuan was not a small amount. The members of the Medical Exchange Club today are all eager to try and wait for a small fortune.

Wu Shiwan patted Chen Te on the shoulder lightly: "Do it well!"

This is the first time for a "friend" from the island country to ask her for help. Wu Shiwan may really disappoint the "friend".

Due to the early arrangement of the event venue here by the Warm Heart Society, and the promotion of the community neighborhood committee in Zhongshan Community in advance, the park square has already gathered a lot of people.

Seeing that the medical exchange agency also set up a free clinic, some old people came to check their blood pressure.

After all, many elderly people have some problems with blood pressure.

Besides, free medical teams like Western medicine can measure blood pressure, body temperature, and listen to lungs and heart rate.

"Master, your blood pressure is a bit high, you need to take antihypertensive drugs in time."

Chen Te had just measured an old man's blood pressure, and asked, "Master, do you want to measure your blood sugar?"

The old man asked curiously: "The blood sugar is also tested."

Chen Te said enthusiastically: "When people can measure it, we are using the latest blood glucose meter now."

As he spoke, Chen Te took out a blood glucose meter, which was as big as a palm.

It was the first time for the old man to see such a small device for measuring blood sugar, and curiously obeyed Chen Tedi's order to take blood for measurement.

After waiting for less than a minute, Chen Te said: "Master! Your blood sugar is a little high, it's already reached ten, you should pay attention to your diet, and insist on taking hypoglycemic drugs."

The uncle asked curiously: "Student, where can you buy your blood sugar measuring instrument? I think it is very convenient. You can measure your blood sugar at home."

Chen Te happily sold it: "That's good, if you want to buy it, we have it here!"

When the uncle saw Chen Te selling products to him, he became vigilant: "You are really a student of the Medical University."

"Grandpa, it's true!"

Chen Te handed over his student ID card to the uncle, fearing that the uncle would not believe him, he called Wu Shiwan: "Master, this is a professor from our medical university."

The uncle looked at Chen Te's student ID card and the stamp stamp of each semester's registration, and returned the student ID card to Chen Te: "How much is your blood sugar measuring instrument?"

Chen Te praised: "Grandpa, there are not many old people like you who are responsible for their own health. Many old people survive when they are sick, and they end up getting seriously ill."

As he said that, Chen Te took out a blood glucose meter from the cardboard box at the back: "Master! Ours is imported from an island country, and it is also for trial sale in China now. The price is very cheap, only [-] yuan."

When the uncle heard that it was so expensive, he immediately got up and said, "This thing is too expensive."

At the beginning of the century, [-] yuan was not a small amount of money, and how many people were still earning a salary of [-] to [-] yuan a month.

"Master, don't think it's expensive, but it can monitor your blood sugar in real time, no amount of money can buy your health, right?"

Chen Te was still making the last effort to persuade him, but when he saw that the uncle had turned his head and left, he gave up completely, and the hundred yuan flew away like this.

However, the free clinics organized by the Medical Exchange are to measure body temperature, measure blood pressure, and listen to the lungs.

Furthermore, it is hard to promote the dangers of diabetes, just to sell blood glucose meters.

Soon there will be no one on their side, and not all the elderly have high blood pressure or diabetes.

But Li Yan, Senior Ling and the others lined up for free clinics getting longer and longer.

The TCM free clinic can at least take the pulse to check where there is something wrong with the body.

If there is a problem and you want to solve it on the spot, Li Yan and the seniors in the acupuncture class can also do acupuncture and moxibustion treatment.

If the leg is sprained or the hand is misaligned, Guilin can reset the bone on the spot.

Seeing that more and more people are participating in the free clinic activities of traditional Chinese medicine, there are very few people on my side.

A few old members on Chen Te's feet arrogantly wanted to go to the Warm Heart Club.

"Brothers, work!"