Under, Chinese medicine flavin

Chapter 414 The first day of class

Ring Ring Ring!
The school bell rang.

"Let's get out of class, everyone!"

Huang Su turned and walked out of the classroom.

The twelve students in Zhongjing's class hurriedly packed up their things and quickly moved to the large classroom upstairs.

On the way, everyone was talking and laughing, holding books in their arms, discussing the class that Huang Su just taught, and they were full of expectations for the first basic theory of traditional Chinese medicine.

The big classroom is really spacious, it is a classroom that can accommodate 500 people in class at the same time.

Twelve of Zhong Jing's students walked in. Looking around, there were more than 120 people, but it didn't look crowded at all.

The Zhongjing class of "Basic Theory of Traditional Chinese Medicine" is taught together with the first, second and third classes of Chinese medicine.

Li Yan, Huang Xue, and Qin Xiaolu found a seat in the front row by the window and sat down.

The windows in the classrooms are wide, and the light transmission is very good. The teaching building is surrounded by low mountains, and the mountains are full of various herbs.

In the past three years, Huang Su also taught Li Yan to identify and recognize medicines, and often took Li Yan to the outskirts of Grassland City to collect herbs.

Li Yan also developed a sharp eye, and recognized several medicinal herbs from a long distance away.

The mountains around the entire Mengjiang University of Chinese and Mongolian Medicine are a large herb garden, and these are the medicine fields allocated to the Mengjiang University of Chinese and Mongolian Medicine.

As the class bell rang, a middle-aged teacher walked in from the door of the classroom.

The middle-aged teacher walked to the podium, picked up chalk and wrote his name on the blackboard——Han Chucai.

"My surname is Han. You can call me Mr. Han, Professor Han. I am the teacher of your Basic Theory of Traditional Chinese Medicine."

Professor Han is an all-rounder in teaching and clinical practice. He is now working in the Spleen and Stomach Department of the First Affiliated Hospital of China-Mongolian Medical University in Mengjiang. ".

Professor Han has been very popular with students for many years, because he can guide new students with a blank sheet of paper into the door of Chinese medicine, understand Chinese medicine, benefit from Chinese medicine, and be moved by Chinese medicine. At the same time, he can let students who are skeptical of Chinese medicine , Correct the deviation and re-understand the beauty of Chinese medicine.

After Professor Han introduced himself, he cut straight to the point and asked, "What do you think about Chinese medicine?"

Everyone is discussing below.

After a while, Professor Han clicked on someone to answer, and he happened to click on Shengqiang.

Sheng Qiang stood up nervously and said, stumbled and said: "Chinese medicine... Chinese medicine is the medicine that goes to the wild mountains and fields, plucks some grass, boils soup and medicine, and can cure diseases after drinking."

Hearing Sheng Qiang's answer caused the students to burst into laughter, Professor Han couldn't help but smile.

Seeing everyone laughing at him, Sheng Qiang stiffened his neck, raised his head and said, "What are you laughing at? I had a toothache a while ago. I drank the grass that Li Yan plucked by the school lake and boiled it into a decoction to cure it. Without practice, there will be no pain." The right to speak, I have practical experience, so I say this!"

Professor Han nodded and asked, "What's your name?"

"Sheng Qiang!"

"Student Sheng Qiang said very well. Prescription decoction is an important means of traditional Chinese medicine treatment. Student Sheng Qiang, I hope that after you finish your studies this semester, you can figure out why your tooth hurts, and why did Li Yan choose Go to the lake to find herbs for you, instead of just looking for an open space to pull some grass."

Professor Han ordered another student.

A female student in a Chinese medicine class stood up and replied: "Chinese medicine is a unique traditional medicine in China. It includes acupuncture, massage, cupping, scraping, and of course herbal prescriptions. So drinking soup and medicine should only be part of Chinese medicine. During military training, I I saw that Li Yan used massage to help the instructor relieve leg pain, healed the instructor's sprained ankle together with the students in the Chinese medicine orthopedics class, and during the military training, Li Yan cured a student in our class who was suffering from heat stroke. People in the middle, according to Neiguan, now everyone in our class has learned this method of first aid for heat stroke."

Professor Han approved, nodded and said, "Not bad, very well done!"

Professor Han finally asked: "Student Li Yan, stand up and talk about it. What do you think is Chinese medicine?"

The professors who are close relatives of Huang Su all know that Huang Su has accepted an apprentice and is now studying in Zhongjing class.

In addition, Professor Chen often took Huang Su and Li Yan to practice in the park before school started, and everyone was very familiar with Li Yan.

Li Yan stood up and replied: "Chinese medicine is a discipline that studies the diagnosis and prevention of human physiology, pathology and diseases. Therefore, Chinese medicine includes treatment of diseases, such as drinking soup and medicine for toothache, and acupuncture and moxibustion for leg pain. It also includes health preservation for disease-free and disease-prevention. Therefore, it is also the scope of medicine to practice Daoyin and breathing, pay attention to diet, daily life, and not to work rashly."

Professor Han nodded and said: "That's right. Chinese medicine has the idea of ​​the unity of man and nature. It uses the principles of nature and natural medicines to regulate the natural body. It is very important to study medicine and understand the principles. There are acupuncture and massage in Chinese medicine. Such as moves and skills, there are also routines such as prescription soup, and there is also the practice of fighting against clinical symptoms, all of which are carried out under the guidance of medical science."

"Look at a small toothache, red and swollen gums, lit, Li Yan can be cured with rhubarb, plantain, and hedyotis diffusa collected by the river, but not all toothaches can be cured with rhubarb Cured. The premise of using rhubarb is that the toothache is hot, so we choose cold and cool medicines, and cold medicine is used to treat heat. This is a medical principle."

The matter of Li Yan collecting medicine by the lake in the middle of the night to treat her toothache has already spread among the teachers at the school, and everyone knows the process.

Many people envy Huang Su for accepting such an intelligent and savvy disciple.

Professor Han continued: "Medical theory is recorded in the "Basic Theory of Traditional Chinese Medicine" that we will learn this semester. After you have mastered a medical theory, you will have a batch of medicines that you can dispatch and use, and even a large class of diseases. There will be certainty. Without medical guidance, it is like a boat without water cannot go far, and a tree without roots cannot last long.”

Then Professor Han began to talk about the introduction of "Basic Theory of Traditional Chinese Medicine" to the students.

When it comes to the holistic view of Chinese medicine, there are also syndrome differentiation and treatment, which are the two most quintessential characteristics of Chinese medicine.

Professor Han said: "Speaking of the five internal organs, everyone must not confuse the five internal organs of Chinese medicine and Western medicine. The five internal organs of Chinese medicine are not the rigid five organs of Western medicine, but a systematic theory, which is a closely related whole. The yin and yang of Chinese medicine are dialectical. view. Therefore, Chinese medicine is a systematic theory of the five internal organs, plus a dialectical view of yin and yang.”

Professor Han said: "When you study Chinese medicine, you learn this. In the future, when you reach the pinnacle of medical science, you will still use this."

You can also feel that when you read my book, there is almost no six-channel differentiation in "Treatise on Febrile Diseases" in my book. It is all based on the theory of the five internal organs and the theory of six evils to prescribe and treat diseases.

The process of learning Chinese medicine is a process of doing addition first, and then subtraction, which is exactly in line with the principle of simplicity.

Traditional Chinese medicine has only "Huangdi Neijing", "Nanjing" and "Shen Nong's Herbal Classic" as theories. Other classics such as "Treatise on Febrile Diseases" and "Synopsis of the Golden Chamber" are based on the methodology of these three books.

After Professor Han finished speaking, a classmate stood up and asked, "Teacher, I don't know the holistic view."

Professor Han smiled and said, "Well, let me give you an example. If your light bulb doesn't work, it's because of a switch problem. Should you go to fix the light bulb or the switch?"

The classmate said, "Of course the switch has been repaired."

Professor Han smiled and said, "So if you have a headache or a toothache, it is due to anger and constipation. At this time, should you take painkillers to relieve the headache and toothache, or pass the stool?"

The whole class said in unison: "Of course I passed the stool."

Professor Han said with a smile: "So Chinese medicine is not about treating the head for headaches, and treating the feet for foot pains, but a holistic view and treatment based on syndrome differentiation. In this way, you can treat the upper and lower diseases, find out the real cause, and use the medicine. It's like a drum responding..."

Everyone suddenly became enlightened, and there was still more to say, but the bell for the end of get out of class rang.

In the end, Professor Han said: "The theoretical level determines the clinical level. It is very important to lay a good foundation. If you open an inch, you will go to the next level. I hope that this semester, we will build a solid foundation in Chinese medicine, and you will benefit from it in your entire life in the future."

Professor Han left for a long time, and not a single student left in the classroom.

Everyone is reminiscing about the content taught by Professor Han in this class, and everyone feels that a door that they have never touched is slowly opening to them, impacting the worldview they have established in the past 20 years.

After lunch in the cafeteria, everyone went back to the dormitory to take a rest.

Around three o'clock in the afternoon, students in Zhongjing's class walked out of the dormitory and came to the playground.

This class is a physical education class, and everyone has maintained the good habits developed during military training.

Therefore, before the physical education class started, the 12 people in Zhongjing's class had already lined up, quietly waiting for the teacher to come to class.

When the class bell rang in the teaching building, a middle-aged teacher in traditional Chinese exercise clothes walked to the front of the team.

The middle-aged teacher jokingly said: "I have taught physical education for so many years, and you are the class with the smallest number of people I have taught."

"My name is Xiong Bingkun. You can call me Mr. Xiong. We will spend the next four years of physical education together."

Huang Xue raised her hand and said, "Teacher, shouldn't the physical education class of our Chinese medicine also have the characteristics of our Chinese medicine?"

Professor Xiong said: "This student is right. Physical education in the past is no different from physical education in other universities, but starting from your current class, physical education mainly teaches you how to guide Chinese medicine."

Professor Xiong is also an all-rounder in teaching and clinical practice. He is an expert in TCM health preservation and TCM rehabilitation. He is a doctor in the TCM rehabilitation department of the Second Affiliated Hospital of Mengjiang University of Chinese and Mongolian Medicine.

Because of the huge changes in the teaching content of physical education, Professor Xiong served as the physical education teacher of the freshmen, teaching students the exercises guided by traditional Chinese medicine.

Except for Li Yan, the other eleven students heard the new term Daoyin for the first time. Even Jiang Bin, who always claimed to be well-informed, looked at a loss, not knowing what Daoyin was.

The male students went from being dazed at the beginning to jumping with excitement.

A male student raised his hand: "Mr. Xiong, is the guiding method you mentioned as powerful as the internal strength in martial arts novels? It is said that only martial arts novels have teaching methods such as Qigong Daoying, so the guiding method we learned could not be the same as in martial arts novels." It’s the guiding power.”

Boys who haven't read a few martial arts novels, who haven't had a martial arts dream.

Professor Xiong explained with a smile: "Student, I think you read too many martial arts novels, but the prototypes of various exercises in martial arts novels are indeed the guidance techniques of traditional Chinese medicine, but they are exaggerated."

"The term Daoyin is actually recorded in "Treatise on Febrile Diseases", and it is also described in the "Huangdi Neijing" 2000 years ago. "Gaoyin" to treat the "heavy stagnation" of the limbs. Guidance exercises are an important means of health preservation and external treatment in traditional Chinese medicine. The ancient books unearthed at Mawangdui have a special guidance map, so guidance is not a new thing. It has been around for thousands of years. history."

The boys laughed and said, "It seems that we are rare and strange."

Professor Xiong smiled and said to everyone's interest, "Although the guiding method of Chinese medicine is not as exaggerated as in martial arts novels, it can also achieve the effect of prolonging life."

"Daoyin is actually very simple. It is to breathe with some ideas and movements to convect the body's qi and blood. The human body's qi and blood are like currency and flowing water. Only when it is in circulation can it increase in value and have power. The big principle of Daoyin is the general principle If there is no pain, the body will be healthy. If the pain is blocked, the body will be sick. That is what Zhang Zhongjing said in "Treatise on Febrile Diseases". No blood stasis is left, the qi is ventilated and the blood is invigorated, and any disease will not be cured.”

As soon as they heard that it has the effect of prolonging life, all the students hurriedly said: "Professor Xiong, please teach us Daoyin quickly."

Although everyone is young, who can resist the temptation of prolonging life.

Everyone also shouted excitedly: "Mr. Xiong, let us see what Daoyin in traditional Chinese medicine looks like."

In fact, the guidance technique of traditional Chinese medicine is not mysterious. The earliest guidance technique was summed up by observing people and animals.

To give a simple example, people often stomp their feet when they are angry. In fact, this action is the self-help of the human body's yin and yang imbalance.

Chinese medicine believes that anger leads to anger. When you see a person who is angry, the air mechanism will be blocked in the chest and ribs, and it will rush to the head and face, and the face will become red and the neck will be thick, like a balloon rushing upwards. This is very dangerous.easy cerebral hemorrhage.

Look at those elderly people, many of them just get angry when they are excited, their cerebral blood vessels burst, and they suffer from stroke and hemiplegia.

But why do young people seldom appear, because young people have a strong self-help mechanism, and when they get angry, they will stamp their feet.

Once you stomp your feet, the anger will run down your feet. If you practice stomping intentionally, like tap dancing, then you can minimize the harm of losing your temper.

For example, after losing your temper, you may have a headache, swollen ribs, ringing ears, and inability to eat. These are all manifestations of anger, and then directly stomp your feet, and stomp your feet to disappear.It's as simple as that. In Chinese medicine, it is called taking the disease from the top and taking the disease from the bottom. Yang disease cures yin.

For people who are hot-tempered, irritable, and prone to lose their tempers, stomp one hundred feet each day on the left and right feet, and you will find that the chest tightness will be greatly relieved, the temper will also ease, and the mood will gradually become more comfortable.

Especially when stomping due to liver depression and qi stagnation will be accompanied by farting.

This is when you stomp your feet and pay attention, the turbid air around you is removed, you fart a few times, and your chest is unobstructed, just like dark clouds being blown away by the wind.

Professor Han continued to introduce: "Our common traditional Chinese medicine guidance techniques include Yijin Jing, Baduanjin, Taijiquan of internal boxing, etc. This semester mainly teaches everyone Baduanjin."

Professor Han began to teach everyone to practice Baduanjin.

As the name suggests, Baduanjin is the eight movements, which are easy to learn and suitable for all ages.

Professor Han considered that the students were first exposed to traditional Chinese medicine guidance, and taught two to three class hours for each major movement.

Professor Han said: "In this class, the first big movement of Baduanjin we learn is to hold the sky with both hands to regulate the triple burner."

Professor Han demonstrated again and again and continued to explain: "The basic operation content of practicing Daoyin in traditional Chinese medicine includes: body adjustment, breath adjustment, and heart adjustment, referred to as "three adjustments". Start with practice, and then reach the state of three adjustments in one."

Adjusting the body is to regulate the state of rest or movement of the body, so that the state of the body adapts to the state required by the practice of Daoyin.

Adjusting breath is the exercise of regulating breathing, also known as Qi training, regulating Qi, exhaling, etc., through regulating breathing to nurture and guide internal force.

Mind adjustment is an activity to regulate the mental state, also known as refining the mind, refining the self, etc. It turns the conscious activity from extroverted to introverted, changes the content and method of conscious activities, and thus enters into a "spiritual, tranquil" guided exercise state.

These actions are really simple.Just like doing morning exercises, like ordinary stretching exercises, chest expansion exercises, kicking exercises.

It's just that when practicing Baduanjin, the rhythm is slower.It is more suitable for health preservation, more suitable for beginners and middle-aged and elderly people with poor physique.

Professor Han's teaching of Baduanjin is leisurely and slow, and the rhythm is not fast. It is very suitable for beginners to watch by themselves and understand every movement.

Why do you hold the sky with both hands to regulate the triple burner?It can be understood literally.

The essentials of the movement are also very simple, with both palms facing up (holding), bringing hands together (adjusting breathing), standing up and supporting (inhaling), and raising both arms (exhaling).

The principle of Baduanjin's hands-on-the-sky regulation of the triple burner is very simple, that is, through the conditioning of the triple burner, the vitality is circulated, the essence of water and grain is transported, and the water channel is dredged to run the water.

This pose can promote the circulation of the Qi mechanism of the whole body, and the dispersion of water, so that the whole body is nourished by vitality and semen, and the yin and yang of the whole body tend to be balanced, and the triple burner is normal.

People who are weak can use this pose as an auxiliary exercise, which can achieve the effect of curing diseases and strengthening the body.People who often practice this exercise are full of energy, don't get tired easily, and generally don't suffer from colds. This is the little secret of this exercise.

Practicing holding the sky with both hands to regulate the triple burner has a very good effect on those with poor Qi and blood throughout the body, those with upper heat and lower cold blocked in the middle burner, and patients with cervical spondylosis.

After Professor Xiong demonstrated all the essentials of the movements, he took everyone to practice one movement and one point.

After everyone learned the movements, Professor Xiong corrected each student's wrong movements and breathing methods.

As the bell rang for the end of class in the teaching building.

Professor Xiong said: "Let's leave the get out of class. After you go back, you must practice hard on the content I taught. I will check it in the next class."

After the dissolution, the students in Zhongjing's class walked together in twos and threes, discussing today's class on the way back to the dormitory.

(End of this chapter)