Quick wear: don't panic, daddy is here

Chapter 131 Father of Fat Son ([-])
The ending can be imagined, even if Ning Ji finished going to the bathroom, even if Ning Ji even took off his socks, the number displayed by the scale still made Ning Ji feel disappointed. He just went out to play all day yesterday and gained more than two catties.

The unbelieving Ning Ji got off the scale, took a deep breath and stepped on it again with bare feet. However, the number on the scale did not change, it was still the same weight as before, 262 catties.

No, I really can’t eat it. In the future, it’s better to take part in this kind of activities in the dormitory as little as possible. I will gain 2 catties after eating a meal. If I go out every week, there is no doubt that Ning Ji’s weight will go straight to 300 catties. .

Ning Ji made up his mind and secretly made an oath in his heart. After all his roommates woke up and got up, he solemnly stated the seriousness of his weight gain in front of everyone. In order to increase his persuasiveness, Ning Ji also Regardless of whether the club is dead or not, it is directly declared in front of the roommates.

Seeing Ning Ji's weight reflected on the weighing scale, the roommates were also stunned. After all, the group of them had been taking Ning Ji to eat and drink.

Of course, what the roommates think more about is Ning Ji's own problems. After all, everyone eats and buys things at the same frequency, so why don't they get fat?In the final analysis, Ning Ji ate too much and didn't control his mouth.

In order to confirm their guess, the roommates also weighed in front of Ning Ji one by one. The three of them were about the same size and height, and their weight basically didn't change much, only about a few catties.

Seeing the weight of her roommates, Ning Ji was heartbroken. He was heavier than both of his roommates. Obviously, everyone ate the same food, but in the end he gained weight. Could it be that he absorbs it extraordinarily well?The other three people are not fat after eating?Faced with this situation, Ning Ji really didn't know what to say.

The roommates couldn't bear to see Ning Ji's lonely appearance, after all, he was the one who took the lead in the first place. Although Ning Ji didn't keep his mouth shut, his own group was more or less responsible.

The self-proclaimed boss of the dormitory patted Ning Ji on the shoulder, "Second, don't worry too much, we will accompany you to lose weight together." It's hard for people to persevere, not to mention that Ning Ji got up for a run every morning and gave up after less than a week.

The third and fourth children in the dormitory also responded one after another. For this reason, the four of them specially discussed and came up with a weight loss plan.

Starting today, I will run 5 kilometers around the playground every morning.

The second is to drink plenty of water, quit sugar and snacks, and remember to keep your mouth shut when losing weight.

Of course, the roommates have also thought about a problem, that is, it is okay to eat fat-reducing meals with Ning Ji, but after a long time, if there is no taste in their mouths, they will definitely get hungry. For this reason, the boss, the third and the fourth have specially made three rules.

Try not to eat snacks or order takeout in the dormitory, Ning Ji will definitely be greedy when he sees it, in order to avoid Ning Ji's weight loss in vain, the eldest, third and fourth children still decide to bear it, even if they can't help it, eat secretly, don't be caught Ning Ji just saw it.

Of course, it’s okay for people who lose weight to lose weight, and they must be confident that they can continue to persevere. In case the weight does not change or increases in the bottleneck period, it is normal for them to feel unacceptable for a while. If this happens to Ning Ji, everyone must Be more patient, more tolerant and comforting.

The boss spoke little by little, and the third and fourth children had no objection, and nodded their heads in agreement.

After discussing with each other, everyone changed their clothes and put on their sneakers, and then went to the playground with Ning Ji for a run.

Seeing the roommates packed up and waiting for her, Ning Ji couldn't hold back and wiped the tears overflowing from the corners of her eyes, how lucky she was to meet such a group of good roommates, Ning Ji only felt that her heart was full at the moment , up and up.

After changing his shoes, Ning Ji followed his roommates to the playground. After warming up, he began to run around the playground slowly and at a constant speed.

The school playground is 400 meters long, and 5 kilometers means that Ning Ji has to run 12 and a half laps in the entire dormitory. This must not be too fast, otherwise the physical strength cannot keep up with the body and it will be too much, and it is easy to have the idea of ​​​​giving up.

Therefore, when Ning Ji was running, all the roommates followed Ning Ji, running slowly bit by bit with Ning Ji, and when Ning Ji couldn't run anymore and wanted to give up, thinking of the roommates behind him, he Gritting his teeth and persevering, Ning Ji never stopped his pace even if he was moving forward at a tortoise's speed.

Ning Ji, who managed to run 5 kilometers with great difficulty, wanted to sit down on the playground immediately, but was hurriedly stopped by his boss.

"Second brother, don't sit down immediately after strenuous exercise. Let's walk slowly to the wall and do some stretching, otherwise your legs will be sore tomorrow."

I have to say that the boss did his homework really well. Looking at the concerned eyes of the boss, Ning Ji nodded involuntarily, walked slowly to the wall with his roommates, and stuck the soles of his shoes on the wall. The person lifts up and starts a stretching exercise.

When stretching, Ning Ji could clearly feel a tendon in his leg tightening, followed by a sore feeling in his calf, so sore that Ning Ji wanted to step back and put his foot down immediately.

The youngest next to Ning Ji noticed Ning Ji's movements immediately, and immediately remembered what the boss said, he should be more encouraged.

"Second brother, persevere! Sourness is certain. If you don't experience wind and rain, how can you see a rainbow!"

Unexpectedly, his little trick was discovered by the third child. Ning Ji blushed in embarrassment at first, and then corrected his mentality. Now he is losing weight by himself, and he must persevere, otherwise he will be sorry for the sincerity of his roommates. .

After scolding himself secretly, Ning Ji nodded heavily to the third child, "Okay! Persevere! Persistence is victory!"

After correcting his attitude, Ning Ji gritted his teeth and endured the soreness, and persisted with his roommates until the alarm clock set by the boss sounded, and then he heard the boss say: "Change legs."

The four of them were in unison, stretching from the left leg to the right leg. In order to stretch the leg more properly, Ning Ji adjusted his posture, propped his hands on the wall, and continued to grit his teeth and endure.

As the minutes passed, Ning Ji could feel that his patience had reached its limit, and he could also feel the beads of sweat on his forehead running down his cheeks. He counted the seconds in his heart until the boss's alarm clock sounded again. Ning Ji breathed a sigh of relief.

"The stretching is over, let's go, let's go to the cafeteria to cook!"

For breakfast, Ning Ji didn't eat whatever he wanted, but obeyed the arrangement of the boss.

I ate 2 boiled eggs and 1 corn.

This amount was far from enough for Ning Ji who used to eat a full bowl of noodles. He didn't feel anything after eating, and he was still so hungry that he slipped away.

Ning Ji wanted to eat but didn't dare to say it, so he sat on the dining table and struggled. It was the fourth child who noticed Ning Ji's expression and secretly kicked the eldest brother's foot under the table.

Seeing the boss cast a puzzled look at him, the fourth child secretly pointed at Ning Ji.

(End of this chapter)