How can the good text cultivation be realized?

Chapter 223 Heading towards the Foundation Establishment Period! 【Subscribe】

"Meilan, go to bed first."

"I'll teach you when I learn it!"

Zong Guoming smiled, he hadn't figured it out yet, what should he teach his wife?

"Oh, I knew I wouldn't be with you!"

"Really, then I'll go to bed first, and Guo Ming also goes to bed early."

"If it's too late to practice and practice, you might as well ask for leave tomorrow."

"Your unit will not have a holiday less than three days before the Chinese New Year."

Yan Meilan yawned, rolled her eyes and left the study room. She was really sleepy, and her ability to stay up late also deteriorated a lot as she got older.

She also understands that cultivating immortality is not something that can be accomplished overnight, so let her husband study it first, so as not to waste too much brain cells, there is nothing to argue about.

After watching his wife leave the study and close the door, Lao Zong took off the cushion from the chair and spread it on the floor, and sat down cross-legged.

According to "The Way of Asking Questions (Volume [-])", it is actually not easy for monks to get started.

The first is the requirement of cultivating talents, which Lao Zong knew that Aze had already solved for them.

Therefore, the biggest threshold qualification problem can be ignored for the time being, and the second is the sense of aura. As long as you feel the sense of aura, the first step is completed.

The next step is to introduce Qi into the body. This step is also very critical, but after you are proficient, you can practice according to the simplified small circle, and then expand to the big circle after you have made some progress.

Gradually follow the trajectory of the spiritual energy, let it be refined, warmed and nourished by the energy channels, and finally turned into physical strength.

Therefore, what Lao Zong has to do is to sense Qi.

Qihai City is also under the jurisdiction of Tongcheng, and there is even a spiritual recovery in a rural area more than ten kilometers away from the urban area.

It's just that the spirit vein has also been controlled by the relevant department, but during this period of time, the spirit gathering circle has not been built, so the concentration of spirit energy in Qihai City is not much worse.

Lao Zong closed his eyes, emptied his thoughts according to the method recorded in the exercises, and entered the state of "no distractions, no distractions, and a peaceful state of mind".

He closed his eyes and breathed, and it took him more than 20 minutes to finally feel something.

As his breathing became more stable, his mood also settled down, and all kinds of distracting thoughts were eliminated.

Everything was quiet, nothing could disturb Lao Zong, he could hear his own breathing and heartbeat, and he even forgot the concept of time.

I don't know how long it has passed, but Lao Zong felt a strange energy in his breath.

Even though his eyes were closed, he could see a large number of light blue air masses floating in the surrounding space, and these air masses slowly flowed and dispersed like mist.

"It's anger!"

He lifted his spirits and tried to keep it that way.

About ten minutes later, he suddenly opened his eyes, and the originally cloudy pupils burst out with a captivating brilliance.

Zong Guoming has already mastered the sense of qi. In fact, it is more difficult to develop the sense of qi from scratch.

Because at that stage, the concept of "Qi" was lacking, but once you touched the threshold, you could get started quickly.

Moreover, the top-grade cultivation aptitude that Zong Ze bestowed on him also played its due role.

"call…"

He exhaled heavily, and it was already close to zero.

Usually at this time, Lao Zong would have gone to bed early, but at this moment he only felt refreshed.

After touching the threshold of cultivation, he had no idea of ​​resting at all, he just wanted to master the techniques of entraining qi and Xiao Zhoutian in one go.

Only in this way can one try to practice the Great Circle within three days.

As long as you are thoroughly familiar with the practice of the Great Zhou, you may be able to complete the entry in seven to ten days.

Of course, the above standards are recorded in the book.

The original text is: "Those with excellent aptitude can lead Qi into the body in half a day, make small circles in one day, big circles in three days, accumulate Qi and transform essence in seven to ten days, and then the Qi will be refined."

Zong Guoming naturally demands himself according to this standard, and measures his own cultivation speed.

If Zongze knew that his father was so self-motivated, he would feel ashamed, because he didn't practice hard, and he didn't even need to worry about cultivation. Layers are a matter of closing your eyes.

He didn't need to study and practice himself at all, which saved a lot of trouble, but it also made him lose the joy of practicing step by step.

Zong Ze was a little worried that his state of mind would be unstable after reaching a high level of cultivation in this way. After all, traditional cultivation is to cultivate the body and mind at the same time, so as to achieve the unity of mind and body.

But Zong Ze has no trace of cultivation at all. His cultivation is data-based, and he does not need to study how to breathe, how to operate the circle, how to meditate and absorb Qi to understand himself.

There is still some basis for this worry, because he remembers that there is an option of [Demon] in his personal panel, which shows that he is likely to face the invasion and challenge of the demon in the future.

After Lao Zong opened his eyes, he picked up the "Wao Dao Jue (Volume [-])" which was beside him and read it carefully.

After confirming that he had memorized all the points of Yin Qi and Xiao Zhou Tian, ​​he closed his eyes again and entered the state of cultivation.

Silently sensing, at the same time trying to bleed air.

The real entrainment is not just breathing, but mobilizing every inch of the body.

Dilate the pores, introduce spiritual energy into the air veins, and follow the air mass to circulate around the sky. During the operation, a part of the spiritual energy will be transformed by the body and completely transformed into energy in the body. This is to transform the spiritual power of heaven and earth into oneself. Use, turn foreign objects into your own.

In fact, the principle of cultivation is not complicated, but the hardware requirements for practitioners and heaven and earth are relatively high.

Cultivation aptitude is one threshold, and the abundance of heaven and earth aura is another.

There is also a very important threshold whether the rules of heaven and earth are suitable for cultivation.

In a world of cultivating immortals like Wenxianyu, the rules of heaven and earth will help you practice, and it is easier to get started than the earth.

It took Mo Ke less than 200 years to cultivate to the Nascent Soul stage, and it has a lot to do with the environment of Wenxianyu. After these three thresholds have been passed, cultivation is actually not difficult.

Except for the bottleneck in the specified realm, most of the rest of the realm is still a process of accumulation in the final analysis, breathing and refining Qi for personal use.

Zong Guoming tried for about half an hour and finally succeeded in absorbing qi for the first time. He followed this successful experience to reproduce, gradually trying to master the technique of entraining qi.

This is essentially a process that requires practice to make perfect, through repeated practice to accumulate proficiency.

Although Zong Guoming's cultivation is not too fast, it is stable enough, and he slowly accumulates experience step by step. ,

Recently, the aura and rules of heaven and earth have recovered a lot, and these are all favorable factors in cultivation.

Under such conditions, Zong Guoming really had the opportunity to practice according to the standard rhythm of those with high aptitude in "Wao Wen Jue (Volume [-])".

……

Lao Zong studied some exercises, and the time soon came to 0:[-].

In the next room, Zong Ze also put down his phone.

He couldn't wait to use his mind to call out "Word Cultivation of Immortals". With the end of this week, the corresponding cultivation progress has also been settled, and at the same time, he will officially enter the three-day mode.

Tonight, he plans to use the free practice progress points accumulated on hand to improve his cultivation.

It's best to advance to the foundation building stage in one go, and with the [Extreme Foundation Building Pill] he got from the [Tongdian Pharmacy] before, it can completely achieve a perfect foundation building.

In fact, a truly perfect foundation building does not require too many fancy materials.

The foundation building period belongs to the second level of the cultivation realm, and the foundation building period, as the name suggests, is to build a solid foundation for cultivation.

The condition for a perfect foundation building is first of all the best cultivation aptitude, coupled with the best cultivation method, combined with [Extreme Foundation Building Pill], you can get more and better benefits than ordinary monks who succeed in foundation building.

All these conditions are met by Zong Ze. His aptitude is full by default. The "Infinity Jue" he practiced is also a super-level exercise, and he has a ready-made [Extreme Foundation Establishment Pill]. The attribute gain obtained by the small realm improvement will also be more.

So Zongze is still looking forward to it.

As the interface of "Word Cultivation of Immortals" appeared, Zongze opened the [Dongfu] with a thought, and checked his personal cultivation progress.

[Seventh Floor of Qi Refining Period]

[2303/10800]

【修炼增幅：中品灵石（20）、聚灵阵（40）、无量呼吸法（7）、灵脉复苏者（80）、灵猫·幼年（20）、文雅清风（50）、雏菊蕴灵（10）】

[Practice progress: 611/week]

[The number of times that the current realm can breathe: 1]

[Basic training speed: 96→192]

[Currently assignable free practice progress: 154744]

……

Since he had completed two events and received an extra reward, Zongze had more free cultivation progress points to allocate.

He didn't want to wait any longer, although he was a little bit reluctant to breathe in the small realm.

But compared with raising the realm, it doesn't matter if you lose a few breaths.

Thinking of this, he extracted 8497 points of free cultivation progress and directly added it to his own cultivation progress.

[10800/10800]

【Cultivation upgrade】

[Current cultivation base: eighth floor of Qi refining period]

[0/21600]

……

A line of reminders appeared, and his realm was just like that.

Correspondingly, his attributes have also been improved, but Zongze has no time to take care of it now.

After the small realm is improved, the required cultivation progress points are doubled, and Zongze still has 10,000+ points, but he doesn't care about it.

So he extracted 21600 free training points again and added them to his training progress.

[21600/21600]

【Cultivation upgrade】

[Current practice: the ninth floor of the Qi refining period]

[0/43200]

[Breakthrough probability: 99.999…%]

[You can take the Foundation Establishment Pill in advance to increase the success rate of foundation establishment and the subsequent attribute improvement threshold]

……

Zong Ze reached the [Ninth Floor of Qi Refining Period] from [Seventh Floor of Qi Refining Period] in less than a minute.

And [Nine Levels of Qi Refining Period] is also known as the Dzogchen of Qi Refining Period.

After reaching this realm, Zong Ze paused for a while.

Breaking through two small realms in a row cost him 30097 free training points.

So his current [current assignable free practice progress: 124647] is enough for him to reach the foundation building stage.

The extra he intends to use for body training, instead of throwing all of it in the small realm following the foundation building period.

After his realm was raised to the Great Perfection of Qi Refining Period, he opened his attribute list and checked it.

He needs to take a look at his own attributes in order to know what he knows.

At the same time, it is possible to make preparations for reaching the foundation building period in advance.

The attribute panel was refreshed as his thoughts appeared.

【Name: Zong Ze】

[Cultivation level: Ninth floor of Qi refining period]

[Congenital root bone: 100/100]

[Acquired root bone: 100/100]

【Perception: 100/100】

【Shouyuan: 157→162】

[Cultivation method: "Infinite Jue (Volume [-])"]

[Body training: Central star level I]

【Basic attributes】

【Physique: 114→119】

【Consciousness: 72→77】

【Agility: 80→85+5 (civet)】

【Internal information: 91→96】

[Vitality and blood value: 238+100 (bloody boning knife)]

【Spiritual Power: 455→480】

[Attack attribute: (click to expand)]

【Defense attribute: (click to expand)】

[Equipment: (click to expand)]

【Magic weapon: (none)】

【Demon: (none)】

【Imprint of long-cherished wish】

……

The change of attributes is still the same. After he cultivated to the great perfection of the Qi refining period, his lifespan reached 167 points.

This is related to the fact that he has eaten some panacea, but it also shows that practice can indeed prolong life.

As long as my parents practice to the alchemy stage, they will have a good life for hundreds of years.

If you practice to the Yuanying stage, you can live for more than 800 years.

After Zong Ze knew what was in his mind, he exited the property panel and opened [Luggage].

The [Building Foundation Pill (Extreme Grade)] was lying quietly in the storage compartment of the [luggage].

【Building Foundation Pill (Extreme Grade)】

[Quality: Excellent]

[The nine-level Dzogchen can be taken during the Qi refining period]

[Significantly increase the success rate of cultivation, and additional attribute gains will be obtained after breaking through]

……

Zong Ze didn't care about the attribute of Zhu Ji Dan increasing the success rate of breakthrough, because his natural breakthrough success rate was infinitely close to 100% with full aptitude and practiced "Infinite Jue".

The probability here is not the probability of drawing cards in the Penguin game, he can easily break through even if he doesn't take the Foundation Establishment Pill.

The main purpose of taking this [Building Foundation Pill (Extreme Grade)] is to increase subsequent additional attributes.

After staring at it for a while, Zong Ze opened the [Cave Mansion] again, consuming 43200 points of cultivation progress to raise his realm to the real Dzogchen.

Sure enough, when the cultivation progress was satisfied, there was no automatic promotion.

【Whether to take the best foundation building pill in the bag】

【whether】

An inquiry prompt appeared, and Zongze directly chose yes!

"Word Cultivation" is automatically taken for him.

At the same time, the interface that appeared in front of his eyes also changed. The ink image of the person with fluttering clothes representing Zongze himself appeared. He stood on a cliff, and the bright moon in the ink painting hung high.

The ink figure just sat cross-legged like this, and a pill was swallowed by him.

"Boom!"

At the same time, a thunder burst out from the ink and wash scene in "Word Cultivation".

Accompanied by the rumbling thunder, at this moment the reality actually simultaneously descended a thunderbolt.

It's the end of January now, not the thunderstorm season in July and August.

That's right, this is the vision of heaven and earth when Zongze broke through!

(End of this chapter)