Chapter 220
"Hey, what is this for?"

In front of them are two big trampoline mats, why two?

When Lin Hui and Jianhua came to the training room, they were first attracted by the trampoline mats on the ground.

He was lost in thought for a while.

"Maybe it's because I'm afraid that everyone will fall, and I'll use it all to cover my back!"

Jianhua looked at the two mats, and his first impression was that they were used to protect their personal safety. They did not practice with a few thick mats that time, but he was a little puzzled why they used high jumping mats instead of ordinary ones. mat.

Could it be that in order to better protect their bodies, it seems that Bai Qi and Zhang Liang are not as cruel as they thought? !
Jianhua and Lin Hui looked at Bai Qi and Zhang Liang who were standing not far away at the same time, and confirmed with their eyes that this is for everyone to use.

In the end, what was waiting was Bai Qi's cold voice, "You think too much!"

They think too much, isn't it to keep them from falling, then what is it?

Lin Hui chuckled, wondering if those two frosty faces could be good people?Can you be so kind?Jianhua really beautified the two of them too!

What is this for?Could it be that they were made to practice?

Lin Hui shouted loudly, "Didn't you ask me to practice this!"

"Congratulations, you got the answer right!" Zhang Heimian said coldly, with a hint of evil at the corner of his mouth!

I'll go, these two people have no good intentions!

This mat is soft and towering, what can you practice on?Sit-ups?No, it can't be, it's not like!push ups?Pushups can be done without a mat.

Since it is a high jump mat, it is probably for him to practice high jump!

"Then how do you practice?"

Bai Bingcui said charmingly, "Of course the high jump mat is for you to practice high jumps, so maybe it's for you to sleep!"

puff!

Did Lin Hui stare at Jianhua fiercely? Is it so funny?
But Jianhua's laughter still didn't stop!

Let you laugh at me just now, now it's all right!Be ridiculed!

Lin Hui didn't care if a few people were laughing at him, he just thought about what's the use of practicing this thing?Are you laughing at him for not playing when he was a child?

Specially let him practice?No!He didn't know about Bai Bingkuai and Zhang Heilian when he was a child!

Then why did he let him practice this? Just as he was about to ask Bai Qi why he asked him to practice, Xu Xin and Shaojie had already walked towards them.

Bai Bingcui immediately asked, "Xu Xin, are you okay!?" He abruptly put back what Lin Hui had just said.

I saw Xu Xin walking towards everyone with a ruddy complexion, "It's okay, it's much better, let everyone worry!"

According to Xu Xin's mental outlook, it should be much better, that's good, their team is ready to go again!
But it's rare!Bai Bingcui still cares about his teammates!
When will Bai Bingcube talk to everyone with a smile like just now!

But one day, everyone will probably think that Bai Bingcube must have something wrong with his brain, so let's change someone else!
Lin Hui lowered his head and was laughing alone.

"Lin Hui, are you okay!"

Lin Hui didn't answer twice!Chen Qingfeng placed his hand on Lin Hui's shoulder!Only then did Lin Hui realize that someone was sneaking up on him.

He immediately hid aside and looked up to see that it was Chen Qingfeng.

"Lin Hui, what's wrong with you?"

"No, all right?!"

Lin Hui's instinctive jumping action almost scared Chen Qingfeng.Immediately asked Lin Hui if there was any discomfort. When Lin Hui said nothing, maybe Lin Hui was really fine.
"That's good!" Qingfeng patted Lin Hui twice again.

Bai Qi slapped twice, just now everyone was discussing and greeting each other, but immediately became much quieter!
Immediately, Zhang Liang's voice started, "Except for Lin Hui and Xu Xin, we are practicing the high jump today, and the others are practicing the horizontal bar!" Zhang Liang pointed to the horizontal bar and walked over, and then completed several movements in one go.Jumped off the horizontal bar and clapped his hands lightly, "Practice like this! Let's see! Let's start practicing!"

Where did I learn this smooth and flowing movement, a black face is fine!It is indeed one of the big brothers in us.

The action is so handsome, coupled with his peerless face, not to mention that he is attracted to every man, if a group of girls are standing here, they will definitely be impressed by his beauty!
It can be called a stunner in the world!If only a little less dark face would be great!

Thinking about it, I feel that these two people are treasures. They can conquer the world by their looks, but they must win by their strength!It's a pity that these two peerless faces are gone.

Yan value?For looks?
Why can't they form a cheerleading team to cheer them on, the looks of these two people are enough to convince those handsome men and beauties!

Li Yu thinks there is no problem in joining the cheerleading team. If you want him to be the team leader, wouldn't Wenya also want to come?Ask Wen Ya to join in, add a few more people and the team is formed successfully.

I don't know what Zhang Xuan is doing recently. Ever since there was a supper, Zhang Xuan has disappeared like someone else. There is no news at all. If Zhang Xuan is added, there will be three people. If there are more people, there is no one. There is nothing wrong with the appearance of the three of them forming a cheerleading team.

There is a black face and white ice cubes on the competition stage, as well as the cheerleaders in the audience. This mobilizes the crowd and makes them feel that they have the strength to win!Sing them an empty city plan!

Let everyone draw all their attention to them, then their chances of winning will be even greater!Think about the stage, and then think about the audience, this is definitely a visual feast, it is very beautiful when you think about it!After a while, he will find them!

It was such an easy and happy decision!
"Lin Hui, let's go, ready to practice!"

Xu Xin's shout woke him up and he was thinking about Lin Hui!After oh, he and Xu Xin each found one and started practicing.

It's so easy and so easy to practice!
It is indeed like a children's trampoline. When he was a child, he always watched the children playing happily outside the trampoline. How much he wanted to experience it, but it cost 1 yuan to jump for an hour.

He is poor!There are no parents, only grandparents, and it is good to have enough food, so there is pocket money.

Every time I always stand outside and watch the children jumping and jumping inside!He was so happy, and later he discovered a rule, as long as the children jumping inside have a watch drawn on their hands, Xiaofan who guards the gate shouts 15 points, and when the 20 points arrive, a group of children will come out from inside.

Among the children who came out, he saw the appearance of hour and minute hands, and he immediately understood!
He went home and found a ballpoint pen to draw a watch on his wrist in advance, and loosened the shoes first. He noticed that the vendor would tidy up the shoes, and he would not look up during that time. He could use this time slip in.

Because he really longs for the happiness inside the fence!

At the moment he sneaked in, he finally realized the happiness of childhood, that is, the higher he jumped, the happier he was.

But when I grew up, I realized that the higher the jump, the more painful the fall!
At this time, Lin Hui was still jumping on the trampoline. Although he could no longer feel the happiness at that time, he was secretly happy when he saw Jianhua, Shaojie, and Qingfeng!
He practiced the high jump just for simple jumping, but the moves they practiced on the horizontal bar with black faces seemed not so simple!

Even the black face action just now is amazing!But the difficulty of the exercise is not low. First, you have to take off and hold the horizontal bar with both hands, and then rely on the strength of your arms to push your whole body over the horizontal bar to the chest position. Then your body starts to stand upside down, and finally you have to rotate 360 ​​degrees with your backhand to return to the original point.

It’s okay to simply show off a fancy horizontal bar, but if you practice and repeat this movement all day, you can imagine that you will die of “exhaustion” in the end.

He was really lucky that he hit it at the right time, otherwise he would have been chattering away with Bai Qi and Zhang Liang!

Fortunately, he was injured, and he suddenly wanted to thank the enemy teammates!
"It seems that the special care recipients are really different!"

He continued to jump up and down, jumping higher and higher, just like his mood.

When jumping, it is a 360-degree adjustment, and he is seeing that Bai Qi and Zhang Liang are also involved. It may be that the two of them feel that they are not many people. Watching the three of them practicing, or everyone practicing, they Feeling sorry, I also participated in it.

Lin Hui deliberately jumped in the direction where they were practicing the horizontal bar, so that he could see the big guys practicing together without any blind spots.

"Sure enough, it's good to be young!"

No matter how difficult the movements are, Jianhua, Shaojie, and Qingfeng can complete them, and the completed curves are beautiful, which is really great!
He thought that everyone would not be able to finish it, but unexpectedly, they all finished it so well. He really wanted to applaud them, but he was worried that they would say that he was watching happily. Zhong put his hand down again.

Lin Hui began to forget himself and started practicing his high jump. At the beginning, he thought it was very fun and interesting, but after playing for a long time, he found that he always repeated such an action, which made Lin Hui feel dull and depressed. , Gradually, the whole person is not as high-spirited as before.

He treated it with a very normal heart, but later he felt numb and exhausted, the time to take off was gradually lengthened, and the speed of the jump was obviously slowed down, even his whole mood was disturbed. It started to sink to the bottom.

He turned his head to look at Xu Xin, Xu Xin continued to take off, fall, take off, and fall repeatedly, like an emotionless machine, always repeating movements.

In the end, Lin Hui still couldn't help asking, "Xu Xin, how about jumping on the bed?!"

Xu Xin slowed down only when he heard the word "jumping the bed", and finally stopped slowly, then bent over and lowered his head, and began to pant heavily!

Xu Xin must be exhausted, watching the sweat on his face drop by drop from his forehead.

After a short rest, Xu Xin got up and stood up straight, wiping the sweat on his forehead with his arms. I feel a little powerless, and I can’t jump up as if the soles of my feet are stuck by something.”

As expected, he came out of the provincial team, and he had exactly the same idea as him!

But not only Xu Xin felt tired, he also felt very tired and wanted to rest, but he was looking at the few of them practicing the horizontal bar who were still persisting. Why did he stop and not continue?
Just a question popped into his mind, "You said this thing is blunt and boring, and it takes energy and time. I don't know why Bai Bingcui asked us to practice this?"

He doesn't understand why, is it just to practice jumping ability?Lin Hui was a little puzzled!

"The only thing I can think of is to let us practice our jumping ability, and the place where the jumping ability is used is to smash the ball. You see, when we play the spike ball, we have to jump to a large height. For our mixed doubles, we use it. The spiking is less than your men’s singles, but since I’m asked to practice with it, I think it’s improving my jumping ability.”

Xu Xin's analysis was right. They all said that girls are more emotional, but Lin Hui felt that Xu Xin was not emotional at all, but very rational.Much better than his analysis.He really didn't think about smashing the ball for a while, but Bai Bingkuai and Zhang Heilian thought about it thoughtfully!
If that's the case, he should practice harder, because he is always at a disadvantage when it comes to smashing the ball. It's not that he has a technical problem. The key is that his height is not a big advantage. He is only 178, which is low. It's not low, but if you meet someone above 185, then he will suffer a lot in terms of spiking.

Besides, when it comes to smashing the ball, it is indeed as Xu Xin said, good jumping ability helps to smash the ball!Even if the height is a short board, that word can be drawn!

Lin Hui suddenly felt congenitally deficient, and his acquired training was probably what he is now!

Then he can't be negligent, he has to practice seriously!
"Then let's continue practicing!"

"it is good!"

Compared with Lin Hui's passive high jump just now, he doesn't feel tired at all after his mentality is adjusted now. Even if he is tired, it is for better smashing. Timid, because he is trying to surpass.

Once, twice, he fell down and got up and continued. Even though his legs were numb and not his own, it still did not affect his practice at all. He was saying that the athlete did not get up from falling down over and over again, and he never listened to him. Behind the national athletes winning gold medals, they have never suffered or fallen.

He has heard of people who have steel plates in their bodies and legs and are still trying to win the championship!
As long as he thinks about these things, Lin Hui feels that he can practice for a while, and dance for a while, as long as he still has the strength.

"Let's rest here for 15 minutes!"

When Lin Hui heard Bai Bingcuo say to rest for 15 minutes, he immediately stopped the rhythm of his feet, and lay down on the Nuoda mat with a plop.

For a moment, he felt as comfortable as lying in the clouds.

With his eyes closed and thinking of the blue sky and white clouds, his whole body suddenly relaxed like this.

Really comfortable, only 15 minutes!It would be perfect if he could rest for another 15 minutes. He has to cherish this hard-won 15 minutes and take a good rest!
Suddenly, he felt that the cushion was really comfortable, and he really fell in love with it!
(End of this chapter)

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