Senzo

Chapter 17 First Cultivation
Xie Yunzhong, the leading brother, has a chance to teach the exercises every seven days.The rest of the time is led by teacher Yang Yunsong, including the iron arm fist every morning.

Everyone is just getting started, except those who come from the family of cultivating immortals, most people have never learned the formula of immortality, so first the senior brother who takes the lead will teach the basic formula of refining qi.

"Take a deep breath, draw it into the dantian, start from the middle burner, connect to the large intestine below, circulate through the appetite, go up to the diaphragm, surround the lungs, and cross out to the armpit..."

Xie Yunzhong recited, explained, and at the same time made gestures on himself.

The fifty new disciples below listened intently, for fear of missing a single bit.

After experiencing the baptism of peach blossoms, Qin Di has clear ears and eyes, and her mind is extremely clear, ten times faster than ordinary people, so she will remember it in her heart after listening to it once.

According to Xie Yunzhong, the basic qi refining formula can be cultivated all the way to the fourth level of qi refining, and after entering the middle stage of qi refining, it is necessary to change the exercises.

There are less than a thousand words in the basic qi refining formula, but Xie Yunzhong finished speaking for more than half an hour, and then explained for a while before ending the first teaching, and finally told: "There are two main points in practicing this method. It is when the sun is rising, absorb the first breath of purple qi, warm the meridians with purple qi, and open up the key points. Purple qi belongs to yang and is best at warming and nourishing. In the sky, you need to absorb the essence of moonlight. The moonlight belongs to yin, which can nourish the five internal organs. When the five internal organs are strong, the energy is sufficient. Only when the energy is sufficient can the energy be refined and transformed, and then the meridians can be opened. Okay, let’s all go back and try to practice. There is a problem Let’s talk about it next time, or ask your enlightenment master.”

The crowd dispersed.

Qin Di returned to her cabin and began to try to practice the basic qi refining formula.

Taking a deep breath and entering the dantian, I felt that the dantian began to heat up. With the urging of the consciousness, a warm current suddenly came out, went up from the middle burner, passed through the diaphragm, circled around the lungs, and then started to go outward, meeting to the first resistance.

The resistance is not very strong, just a little bit of awareness, the warm current passed, and there was a slight "click" sound, and then the second acupuncture point, "click" passed again, and then the warm current went out of the armpit and reached the position of the upper arm , After passing the third level in one go, the spiritual power is exhausted, and it can no longer move forward.

At this time, he suddenly felt weak and hungry, just like waking up from a sleepy sleep after eating peaches that day, his hungry chest was pressed against his back, and he wanted to eat whatever he saw, even if it was green trees and grass.

"No, no, I can't take it anymore!"

Look at the house, it's empty, there's nothing to eat.

He had to get out of the cabin.

It was dusk at this time, and the sun was setting in the west, casting golden afterglow.

He first ran to the cafeteria to have a look, and found that there were only black-faced miscellaneous grain steamed buns and unknown vegetable soup.I didn't care about asking at the moment, and quickly ordered a dozen steamed buns, seven or eight bowls of vegetable soup, and ate them all in one go, but I was still hungry, and the feeling of hunger did not ease at all.Then he ordered another [-] steamed buns and ate them voraciously. Only then did his hunger subside a little, and he wasn't so panic-stricken.He sat there and continued to eat until it was completely dark, and he didn't know how much he ate. The hunger was always there and couldn't go away.

When he was distressed, the enlightenment master Yang Yunsong suddenly appeared across the table and looked at him with a smile without saying a word.

Qin Di hurriedly asked: "Master Yang, what's wrong with me?"

Yang Yunsong smiled and said, "You have practiced the basic qi refining formula, right? And it's progressing well?"

"Yes, I opened up three acupuncture points in one go!"

Yang Yunsong was taken aback when he heard this: "Have you practiced before?"

Qin Di shook his head: "No, the disciple's family background is ordinary, and he has no chance to get in touch with the art of cultivating immortals."

Yang Yunsong praised: "Uncle Zheng said that you have good aptitude. You are a rare second-grade wood spirit root. Let me take care of you. I didn't expect your cultivation talent to be so good. You can pass three consecutive levels in the first practice! It's amazing!"

"Master Yang, I feel very hungry, what's going on?"

Yang Yunsong smiled: "You are relying on your own blood energy for cultivation this time. You didn't absorb the purple energy of the rising sun, and you didn't swallow the essence of the moon, so your blood energy was exhausted. This canteen is free, and only the simplest and rough food is available. Provide you with sufficient aura, so no matter how much you eat, it is useless."

"Then what should I do? I'm still hungry and can't sleep tonight!"

"There are several solutions. One is to stop practicing and absorb the essence of the sun and the moon for three consecutive days to relieve it."

"anything else?"

"The second one will eat the flesh and blood of monsters."

"Where is the flesh and blood of monsters? How can I get it?"

"It's up to you to figure out a way. Either go hunting in Desolate Valley, or exchange points for monsters."

Qin Di said: "The student just came, and the points are zero. Please tell Master Yang, where is Huang Xigu?"

Yang Yunsong shook his head: "Desolate Valley is in the south, less than a hundred miles away. But you can't go there now. If you want to go there, you must at least get through the first meridian and enter the first stage of the Qi refining period. If you go now, Most of them will not be able to catch the monsters, and they will still be hurt by the monsters!"

Qin Di was in a daze: "Then what should I do? Is there any other way?"

"Another method is to practice with a spirit stone in hand. The spirit stone is the essence of the world, and it contains a large amount of spiritual energy; or rent a low-level training room and borrow the power of the spirit vein, which can quickly replenish the exhausted spiritual energy."

"I don't have spirit stones, and I can't afford to rent a practice room."

Yang Yunsong pondered: "There is another strategy. Twenty miles to the north, there is a Lingxi River, which is a tributary of the Tongtian River. If you are lucky enough to catch a spirit fish, it can also relieve your symptoms."

Qin Di had a bitter face: "It's getting dark now, how can there be time!"

Yang Yunsong smiled: "How about I lend you a spirit stone and return it to me when you have it later?"

"That's a good relationship! Thank you, Master Yang!" At this time, Qin Di thought of the two spirit stones that his father gave him, but it was difficult to say it at this time.Because I just said that the family background is ordinary, now suddenly find out the spirit stone, what's the matter?

Yang Yunsong took out a shiny stone from the storage bag, groped it twice with his hand, and said: "Although I am many years older than you and have been your enlightenment master, I am also poor, and at such an old age, it is almost at the end of the road , so every piece of spirit stone is cherished very much. If I have enough spirit stones, maybe I can improve my cultivation base if I have enough spirit stones. How old do you think I am this year?"

"The disciple can't see it."

"I'm 70 years old this year, and I've just reached the end of the ninth level. I didn't reach the peak of Qi refining within the first six years of entry. It's because I have few resources, I'm too honest, and I can't earn enough points, so the progress of my cultivation is slow. But I was only ten years old when I started, and my spirit root wasn't too bad, so I was always a little unconvinced. I didn't choose to plant spirit grass in the dense forest of the Western Mountains, but stayed on Chihuo Island to be your enlightenment master. With all kinds of resources, if you are lucky and work hard, you may be able to achieve the Great Perfection of Qi Refinement two Jiazi ago, return to the Golden Alchemy Sect cultivation sequence, and live for many more years, this life will be worth it!"

Qin Di praised: "Master Yang is so determined and persistent!"

(End of this chapter)