I copied my daughter in the parallel world

Chapter 74 74. Fitness (Thanks to Kang Youjun for the reward of 600 points)
When Gu Cheng left the cafe, he stayed at the door for a while. He hadn’t gone out for a long time. After being free for a while, he suddenly seemed to not know where to go. After thinking about it, he felt that he had been sitting in front of the chair for a long time in the past two days Alright, so the gym is the next destination.

Exercise your body well, a healthy body is the guarantee of life, Gu Cheng reached out to stop a taxi, told the driver the destination, and then closed his eyes and rested on the back seat.

"Golden Age."

Gu Cheng looked at the signboard shining in the sun, and walked in.
"Welcome. Huh? It's Brother Chengzi."

When the girl at the front desk saw someone entering, she first greeted them habitually, and then greeted them in a surprised tone after seeing the person clearly.

"Brother Chengzi, you haven't been here for a long time, are you too busy recently?"

The little girl hurried out of the counter and smiled at Gu Cheng. She was wearing a fitness suit, which perfectly complemented her pretty figure. At the same time, her eyes were flowing, and her every move was full of charm.

This gym is where Li Lan and Wang Jun work, so at the beginning, when the other party joined the company, Gu Cheng also applied for a fitness card to support the two who had no business at the beginning.

After that, he also came here for a while, sweating here, and only when he was tired could he forget that he was in another world.

And because of his outstanding appearance, mixed with contradictory temperament, vicissitudes and intellectual charm, he became a star figure in the gym, and every girl coveted him, hoping to get the favor of the other party.

In addition, what I heard from Wang Jun, Gu Cheng's career and future are also very good, which further increases his attractiveness to girls.

During that time, the female staff members in the gym were happiest when they secretly stared at Gu Cheng exercising on the sports equipment, and the clothes he wore became more and more alluring.

It's just that later Gu Cheng chose to travel and relax, so he came less frequently, but Wei Ming still stayed here. The girl at the front desk is now an old employee of the gym, so when she saw him, she immediately recognized him.

"Yes, I've been a little busy recently, isn't Wang Jun at work? I want to take some time off."

With his signature smile, Gu Cheng asked the front desk.

Wang Jun is a staff member here, so he doesn't need to bring anything. The boss here will distribute a lot of work clothes to the employees. Although the other party is a bit bigger, the clothes are still wearable, but a little loose.

"Yes, he's been here all day, you can see it when you walk in."

The little girl at the front desk blushed, but was caught by Gu Cheng's smile, and replied a little shyly with her heart beating fast.

Nodding his head, Gu Cheng walked directly inside. Although it was Wednesday, there are many rich people in Zhou City. Most of them don't have to go to work, and they only need to collect rent to make ends meet. This is Gu Cheng's dream.

When she saw Gu Cheng's figure disappearing from the front desk, she quickly picked up the phone in front of the counter, dialed the number of her little sister, and shared the news that her male god came to the gym.

After walking a few steps, he saw a familiar figure. Wang Jun was instructing a student to use fitness equipment and adjust the other's posture.

"Soldier."

Gu Cheng yelled not far away, Wang Jun turned his head and saw this unexpected person, he was surprised from ear to ear.
"You practice first, I'll be right back."

Wang Jun said something to the students, and then walked to Gu Cheng's side.

"Why are you here? Where's my niece? Are you alone at home?"

"How is it possible?" Gu Cheng glanced at him speechlessly before explaining.

"I found a confinement woman who has been working for two days. She has a very good attitude, is serious about her work, and is very careful with the baby. I hired her, so I can spare time to go out for a walk, and I have been busy these two days. It’s about the new book, so I want to be active.”

"Well, who introduced it to you? Is it reliable?"

Wang Jun nodded, and still asked a little worriedly. Since Youyou was born, this has become a big event in their small circle. Everyone likes the second generation who was born first in this brotherhood, and regards her as a His own biological child, so it is reasonable for him to worry.

"He is very professional, I have observed it."

"That's good."

As Wang Jun said, he took the coach card from his neck and handed it to Gu Cheng.

"You go to play first, I have to teach others, just brush casually, I will find you later. By the way, the clothes are still in the old place, and there are new ones inside."

After finishing speaking, he returned to his post and continued to teach the previous students.

As a gym coach, he has a work permit that allows him to use all the equipment, and there is no time limit. Gu Cheng used his fitness card to exercise before, as a non-fitness enthusiast who spends three days fishing and two days posting on the net. , Applying for a card is completely wasted.

Other coaches in the gym did the same thing. Of course, the boss knew about this situation and didn't care about it. It was just a job benefit for the coaches.

Gu Cheng went straight to the dressing room, found Wang Jun's locker, opened it, and there was indeed a new sportswear inside, a simple vest and shorts, which were suitable for fitness.

After changing my clothes, I went out.

I found a treadmill, took the card and swiped it, and immediately unlocked it from the locked state. This kind of technology is not very clever, and there is not much technical content, so Gu Cheng is not surprised, adjusted the appropriate speed, and started I did my own sweaty exercise.

The speed is 8000 meters for one hour, and the training time is 10 minutes. This level of exercise is suitable for people like Gu Cheng who exercise lightly. There are also many things to pay attention to when it comes to fitness. If you don’t understand it, you still need a coach to guide you. If you exercise rashly, it is likely to damage your body and achieve the opposite effect.

I ran unhurriedly. Because of the hot weather, Gu Cheng was already sweating profusely. I looked at the time and found that it was only about 15 minutes. I gritted my teeth and persisted. It seems that I really lacked exercise. , I couldn't hold it anymore.

"Ding."

When the time came, the treadmill began to slow down gradually. Gu Cheng's pace also changed from running at the beginning to brisk walking, then to walking, and finally stopped.

He lifted his vest and wiped the sweat off his face. He had six-pack abs before, but because he hadn't exercised for a long time and didn't deliberately maintain them, now the six-pack has returned to one.

Wang Jun also finished his work at this time, took a bottle of soda and threw it to him.

"How about it?"

After unscrewing the cap and taking a sip, Wang Jun asked Gu Cheng.

"No, I haven't exercised for a long time, I can't stand it, I still have to do it step by step."

Gu Cheng panted heavily, took small sips of water, and swallowed slowly.

(End of this chapter)