I copied my daughter in the parallel world

Chapter 691 566. Healthy Lifestyle

When Gu Cheng tidied up his clothes, Xiao Youyou outside was already carrying out the daily work of feeding eggs under the care of Sun Ya.

Since the baby started to eat complementary food, the intake standard of two eggs a day is essential. No matter how colorful the other nutritional products are advertised, in Gu Cheng's view, the nutritional content can always be guaranteed in the growth needs of children. Definitely only eggs.

If we start from a scientific point of view and explain the importance and beneficial ingredients of eggs to the needs of the human body, it is almost possible to write a nutrition paper with tens of thousands of words.

From the perspective of common sense of life or traditional customs, eggs have been regarded as very precious things by poor people since ancient times, which shows that there is indeed a reason for their existence, and it is also a guarantee for people to thrive and have a strong body in poor times. Assure.

Moreover, the eggs of Gu Cheng's family are specially delivered from the manor to meet daily needs. Not only are the eggs carefully selected for their size, even the dirty words on them are carefully scrubbed by the manor staff.

Compared with the eggs produced by the large-scale breeding and supply of broiler hens bought from the supermarket, the eggs produced in the manor are not only a whole circle smaller than the other side, but also look small and exquisite, even the color of the egg yolk inside is different. Much clearer than other eggs.

And the little baby did exactly what Gu Cheng expected, a boiled egg every morning turned into egg custard at night, and every time he ate it, he was extraordinarily happy and delicious.Compared with newborns and people of the same age, Xiao Youyou not only has fair skin, but also has much better physical fitness. Every month, Gu Cheng can even feel that his daughter's body is much stronger than before.

"Wow, what are you eating? Show daddy, eggs! Do babies like eggs?"

Gu Cheng squatted in front of his daughter with a kind smile, and while asking the other party, carefully observed her daughter's expression. After hearing her father's question, Xiao Youyou shook her body up and down exaggeratedly, using Use the biggest body language to show your love and excitement for eggs.

Compared with the previous baby, Gu Cheng always felt that the baby had changed a lot. This change may be because the baby became more mature with age.Sometimes you may feel that the baby can't understand the words at all, but the other party can respond exactly to what you asked. This kind of discovery often brings great surprise and joy to Gu Cheng.

"Then can you try your eggs, Dad? I like to eat this too."

After Gu Cheng finished speaking, he deliberately made a salivating look, opened his mouth, and waited for his daughter's reaction. Through this kind of daily communication, his daughter can cultivate a friendly attitude in daily life, and at the same time, he can teach each other The joy and fun of sharing.

As a qualified dad, in the cultivation of children's personality traits and other good potentials, it is necessary to slowly influence this invisible, and achieve the role of teaching through entertainment by setting an example.

To say that although Xiao Youyou attaches great importance to food, and is also very greedy in daily life, he is undoubtedly a representative of snack food, but he still behaves very generously when he meets someone he likes, and is often very happy Share what you like.

After hearing her father's words, she immediately raised the egg in her hand high without hesitation, and gently placed it in father's mouth, waiting for him to taste it.

Gu Chengxu took a bite, feeling relieved in his heart.As a parent, there is nothing that can make him feel more happy and joyful than seeing his child become more sensible and grow into a better person.

"It's delicious, and the baby is also awesome."

Facing his daughter's thumbs up, Gu Cheng gently stroked the top of his daughter's head, feeling the soft hair from his fingertips and the warmth from the other's head. This kind of tactile and warm feeling made him always feel It is very obsessed and cherished.

After bidding farewell to his daughter for a while, Gu Cheng came to the bathroom, hurriedly took care of his personal hygiene, and came to the kitchen with a refreshed body. appease.

Because he may need to go on a business trip in a short time, in order to cherish the time spent with his daughter more, Gu Cheng temporarily put down the fitness habit that he had worked out with great difficulty for a while.

Maybe it's because of the rebirth of his life, Gu Cheng pays more attention to the maintenance of his own health than anyone else, and maintains some things that are too dangerous, and never takes the initiative to touch them.

Some young people may not have a habit of eating breakfast in order to maintain their good figure, but more because they like to stay in bed. However, no matter how tired or busy he is, Gu Cheng always eats three meals a day. won't fall.

Many people may be familiar with the benefits of eating breakfast, but not many people are aware of the disadvantages of skipping breakfast.Most people's impression of the disadvantages of skipping breakfast may be that they will feel very hungry at noon, and the worst is that there may be some hidden dangers of stomach problems.

In fact, breakfast still occupies a relatively large proportion of the needs of human life. If you do not eat breakfast to supplement blood sugar in hypoglycemia, the body will use the stored muscle glycogen and liver glycogen, which will burden the muscles and liver. The most typical manifestation It is weakness of limbs!The body appears tired, fainting and other manifestations, which seriously damages the brain and heart.

For Gu Cheng, three meals a day is the law of life that he must maintain.And I am also teaching my daughter to cultivate good eating and living habits.

After Gu Cheng finished his breakfast in a leisurely manner, his daughter also completed the daily egg intake standard, and at the same time, with Sun Ya's help, she was sipping warm millet porridge.As my daughter grows older, the intake and food standards of milk powder have changed from the previous regularity to very random.What's more important is that Gu Cheng and Sun Ya have cultivated a considerable part of their life experience and estimation during the process of taking care of their children.

The baby's emotions and expressions are hungry, and what emotions represent sleepiness, which can often be accurately distinguished at a glance, and as the baby eats more and more other foods in daily life, it is not easy to drink milk powder. The dosage of 180 or 210 will be formulated in strict accordance with the rules and standards of previous cultivation.

If the child eats a lot of snacks, he only needs to drink 120 to make a supplement. If the child eats less other food, then add some more to reach the intake of 150. Eating too much may cause the baby to accumulate food, which is more embarrassing. It is a headache for people, and it is best not to force the baby too much when he stops eating, because it is easy to cause the baby's resistance and resistance to the behavior of feeding.

(End of this chapter)