The Su God of the Reopening of the Sports Arena

Chapter 953 The winter training test is over, and I am afraid it will explode this year

Chapter 953 The winter training test is over, and I am afraid it will explode this year

13.20s.

This is Liu Xiang's first result six months after his injury.

Including rehabilitation and recovery, it can be recovered to this level within half a year, which is really hard to believe.Because this result is much better than the pre-competition results predicted by Liu Xiang's team.

It's not surprising that Sun Haiping would do this.

They exceeded the expected results by so much in one breath, who knows what they think.Maybe I thought that I misread this shot, or that there was something wrong with the electronic timer.

After repeatedly confirming that there was no problem, Sun Haiping also showed a relieved smile, and even after he put down his burden for the whole world, he felt a bit sour.Liu Xiang treats him like his real master, but he actually has deep feelings for Liu Xiang.

It's just that his knowledge structure and training methods are not in place, and he is still extremely sincere about Liu Xiang's own feelings.There is no doubt about this.

"13.20s, not bad, isn't it, Sun." Ralph Mann said with a smile.

"Thank you, really thank you, you don't know how much we need this result. Especially Liu Xiang, he is really under too much pressure." Sun Haiping's emotions can finally be released, almost crying on the spot .Even if Liu Xiang won the Olympic gold medal, he never lost his composure.

"It's because I didn't do it well. After studying for half a year, I realized how inadequate my previous ideas are. Ralph, I can call you that. If I can invite you to be my teacher in the future, I hope you can accept it." I, I really want to study hard, and I don’t want to have this problem again.” When Sun Haiping mentioned the emotional part, Ralph Mann was a little embarrassed, and he quickly reached out and shook his hand: “Sun, you What are you talking about, there is no need to be like this, we are all working for the rise of the flower planters. If this is the case, we are colleagues, so we don’t need to be so alien.”

"No, I decided to study with you, I am willing, I am willing to pay extra money to hire you to teach me. Anyway, we are in a training base, I can find time to study. You can teach me when you have time." Sun Hai Ping really made a serious decision to change, this time Liu Xiang's rapid recovery also made him almost throw himself to the ground.

Seeing that Ralph Mann still refused, Randy came over to help, and said with a 999 knife: "If you have money, you don't want it, so you can take the time to teach me. Sun is also sincerely asking for advice. Just help me, you old guy, and I will do it myself." Not bad."

"But I still need to improve my championship system." Ralph Mann said.It's not that he doesn't want to, it's just that he feels that he still has things to do. The championship system, which he has devoted all his efforts to, he wants to improve as soon as possible.After all, he is no longer young, he is a little old man.

At this time, I feel more and more that time is precious.

"I can learn and ask for advice when you are not busy." Sun Haiping really went all out in this scene. He used to be the strongest track and field Olympic champion coach in China. In addition, after a long time and Liu Xiang broke the world record and became the world record holder, I really felt that I was omnipotent.But this time the North Olympics failed, it was really a blow to the proud Sun Haiping, and he was almost fooled.

A series of subsequent medical judgments also caused many doubts about his training methods and training system.Now that I have come into contact with the things of Ersha Island, I have seen the masters of Ersha Island, and Liu Xiang's comeback will be 13.20s, which completely convinced Sun Haiping.

If you are still in a dream, you can say that you are not awake, but if you are awake and pretend to understand, then there is a big problem.Sun Haiping didn't even lie to himself when he woke up.He is also a real flower grower.

I hope the short-span project will get better and better.

In the end, he couldn't beat Sun Haiping, so Ralph Mann still agreed, but he didn't need to pay extra salary.Because they are all members of Ersha Island, not to mention the money paid by the Su God Department is already enough.He is also old, so much money can only be saved for future generations.

Hearing that Ralph Mann agreed, Sun Haiping was obviously happy. Besides, he could watch Ralph Mann practice Liu Xiang up close with his hands.

"Liu Xiang's results are quite good. From this point of view, it is not impossible to look forward to entering the finals of this year's World Championships." Yuan Guoqiang said: "If Fu comes back from a serious injury and it is the OW finals, it will still boost morale."

"I think Liu's strength can be better. He is still somewhat worried about his right foot. Secondly, the new seven-step start is not fully mature. In addition, there will be no competition, so he can recover more." Lal Fu Mandao: "I think it can be expected to return to around 13.15s."

"Is it hard power?" Yuan Guoqiang asked.

"I think so, Yuan." Ralph Mann laughed.

"Okay." Yuan Guoqiang couldn't help clapping his palms: "If this is the case, I'm afraid many people will be surprised. With some wind speed, maybe it can be faster. One year after the Olympics, this result is considered very good."

"Have Liu Xiang's preparation strategy and schedule been arranged this year? How do you plan to arrange it?" Yuan Guoqiang asked. This is also part of the season planning. A reasonable schedule planning is the key to the success of the season. The brutal schedule does not take into account the ability of athletes to recover.

"Yuan, we currently plan for Liu's season arrangement like this." Ralph Man said: "One domestic grand prix, one Asian grand prix, and one international grand prix. Three are enough. The second is interspersed Training is mainly about training and recovery. The World Championships, the National Games, and the Asian Championships will also be participated in, but only these three, there is no need for more. No results are required.”

A total of three grand prix plus three multi-sport games, just don't know if these are enough.Compared with Liu Xiang's previous schedule, it is really pitifully small, and the intensity is too low.Liu Xiang didn't take part in domestic competitions and Asian Grand Prix at all before. When he came on stage, he was in the international bureau, but this time it was completely different.

It is about a step-by-step process.

"Absolutely enough." Ralph Mann emphasized: "Liu's main task now is to recover, and the Olympics will be four years later, so even the World Championships this year does not need to be required. Excessive is not conducive to the entire Olympic cycle.” This is the opinion of the international master coaches, they are all calculated cycle by cycle, with a very clear ultimate goal, rather than the previous Liu Xiang team who did not give Liu Xiang a rest at all. I have been giving him a model worker and an iron man.

"Okay, then follow your instructions. Liu Xiang will leave it to you." Yuan Guoqiang trusts Ralph Mann very much, and the trust built up over the years is already very strong. Besides, God Su nodded in agreement. Yes, he has no opinion.

"Okay, let's move on to the next group. Su, you and Zhao, who will go?" Yuan Guoqiang said, the men's 100 meters is now the absolute highlight of Ersha Island, and even this is the fruit of Ersha Island's single-handed cultivation.

"Let's go together." Zhao Haohuan said, "I believe Xiao Tian also meant the same thing. Save time, let's run away together."

"What do you mean, Xiaotian?" Yuan Guoqiang said.

"No problem. It's good to run together. After the run, I still have papers to write today." Su Shen said: "I think Gou Huan also wants to have an exciting opponent."

After speaking, both he and Zhao Haohuan laughed.

"That's fine, let's start without delay." Yuan Guoqiang finally said.

.........

Su Shen is in the fourth lane and Zhao Haohuan is in the fifth lane.

A direct confrontation between two people.

"This is the intra-team match of the strongest flying man in Asia. I don't know what will happen this year." Zhang Quan is very excited every time he sees this place. In her words, it is interesting that these two people in the whole country compete against each other. .

For the rest, the gap is too great to compare.

"Randy, how is their winter training?" Yuan Guoqiang asked.

"You can see it yourself." Randy smiled mysteriously, and said, "Although after reaching this level, the breakthrough is getting harder and slower, but the two of them obviously have no intention of completely stopping."

"If this shot can achieve the best results or the best hard power after winter training, then as the season progresses, their state will improve more and more, and a breakthrough will happen sooner or later."

Hearing what Randy said, Yuan Guoqiang also felt a little bit more anticipation for this game.

Su Shen Zhao Haohuan stretched his muscles and looked at each other almost in unison: "Xiao Tian (Gou Huan), don't show mercy."

After finishing speaking, the two stopped talking, and both began to adjust their mentality on the spot, preparing for the upcoming game.

Especially Zhao Haohuan, he wanted to get close to Su Shen again this year, for this, he made great efforts.

But still the same sentence, it's a mule or a horse, pull it out for a walk.No matter how hard the training is, it needs to be tested in actual combat.

"Everyone take their places."

"My palms are sweating early, Director Zhang." An assistant coach beside him couldn't help rubbing his hands.Although Zhang Quan is not much better, at least he is more knowledgeable than these new team assistants.

"That's where it is. Watch it carefully. In the past, as long as the two of them match up every year, it will be the sparks of the whole Asia hitting the earth." Zhang Quan said: "After all, in the yellow skin, only these two people broke apart for ten seconds what."

"preparation."

Both Zhao Haohuan and Su Shen sank down, prepared to squat, bent their arms to start, shifted their center of gravity, and raised their hips.

After a few breaths, the gunshot finally rang out.

Boom———————————

Game start.

When the crank arm starts, Su Shen is the absolute No.1.

In this regard, although Zhao Haohuan also starts with bent arms, it is obvious that Su Shen is still a head behind in the technical aspects.

Zhao Haohuan didn't care either, he knew that God Su had a strong ability to comprehend technology, and this technology was brought by God Su, so it's not surprising that he couldn't beat here.All he has to do is to get close, as close as possible.

That's enough.

Connect four points.

The two also made the same move. In terms of technology, Zhao Haohuan and Su Shen are now the best in Asia.The rest of Ersha Island can't get close for the time being.

This is a duel between the strongest in Asia, and ordinary people have no room to intervene.

I can only admire their heroic posture all the way from the side.

ten meters.

Su Shen has a clear advantage, and Su Shen's explosive start is now famous all over the world.The only man in the world who breaks through 1.80s in ten-meter sections, and the man who makes all the ten-meter war gods look up to him, is it a waste of fame?

Zhao Haohuan has no chance here at all.

In fact, he is not slow to start running under the curved arm, and now he can break through 2 seconds and reach the 1.90+ interval. For his height, there are not many big men who can start like Usain Bolt. quick.It's just a pity that his opponent is Su Shen, the world's [-]th meter monster, so it's outrageous that he was pulled away by more than three positions at the beginning.

20 m.

God Su's speed is faster, the acceleration zone, now God Su is the real strongest king, no one can approach him now at all.Fortunately, Zhao Haohuan activated the four points and one line here, connecting the past and the future, and his personal acceleration has improved a lot.Otherwise, facing Su Shen's acceleration ability really can't stand it.

I really want to thank you.

30 m.

Su Shen's acceleration ability is now in the invincible range, fully demonstrated.This invincible acceleration power, no matter in the last life or now, is all him.It's just that the peak of the previous life came too late, so it couldn't last long, and now Su Shen, who is fully scientifically built and has upgraded potential, is already in the invincible range of stable output, so...how can he top?
Asafa Powell is going to cry here.

The acceleration of 3.70+ is really too ruthless, not to mention that he is not 3.78, 3.79.He is around 3.73, this, Zhao Haohuan is fast enough, and the acceleration zone has also reached the historical first-class level for tall people, but it is still not enough for Su Shen.

Up to this point, it is actually the key to Su Shen's future ahead of Powell and Bolt.His future can be the first in history, and suppressing everyone is the red terror in the acceleration zone.

Zhao Haohuan has been with Su Shen for so long, and he knows this characteristic well. He knows that he will fall behind a lot, but he can't panic, because if he panics, problems will arise.Rhythm will be brought out of order.

In the acceleration zone, he tried his best to suppress himself from rushing forward and broke out too early, because he knew very well where his advantage area was compared to Su Shen.

It is too early to exert force now.

Too early is a dead end.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

At about 30 meters, raise your head and enter the acceleration run.

Run and send the hips midway through the quick switch of the body.

Circular swing arm.

Take care of the path centerline.

It rose from the ground in an arc.

The people next to him didn't dare to breathe out, and they were completely brought into the rhythm by these two people.Emotions are all about peak duel between them.

Obviously it was just a test match.

But it gave the two people the feeling that they were out of the OW competition.

40 meters, 50 meters.

Zhao Haohuan's speed began to increase, and Su Shen gradually could no longer widen the gap, and the two entered a tug-of-war.Even after Zhao Haohuan's strengthening this time, he can gradually catch up with Su Shen and narrow the gap a little.Zhao Haohuan hadn't been able to do this for a long time before, which shows that he really put his heart into the winter training and put all his energy into it.

But the good times didn't last long.

After 50 meters, the two broke out at the same time in six seconds.

At this time, Su Shen once again withstood the extreme pressure from Zhao Haohuan.But Zhao Haohuan is not weak, at this time he showed a six-second burst, unexpectedly... entered the super-two stage!

His whole body seemed to swim like an electric glow.

A few points faster.

Otherwise, God Su should have been here to build some advantage here.

"These two." An assistant coach murmured, "It's too fierce."

"Do you want to be so fierce?"

Do you want to be so fierce?of course yes.

"Xiao Zhao completely surpassed [-] in six seconds, has the percentile exploded?" Yuan Guoqiang's eyes were filled with happiness, because this means that Zhao Haohuan can basically go further in the future.

That's two 9.80+ players.

Yuan Guoqiang didn't even know what to say.

It's so rich, isn't it?

Su Shen didn't expect Zhao Haohuan Dongxun to improve so much. Although his six-second burst was stronger, but his speed was worse than Zhao Haohuan's, so it happened to be a tie.

Then after ten meters passed, Zhao Haohuan launched a full-strength impact.

70 m.

Zhao Haohuan didn't participate in indoor and outdoor competitions, just to master the "credit card landing" in actual combat, and now...he really did it.

This wave goes up.

Su Shen began to be fiercely pursued by Zhao Haohuan.

At 70 meters, Su Shen was quickly bitten off by Zhao Haohuan.

But that's just the beginning.

80 meters was bitten off a half.

85 meters is another half.

At this point, the gap of more than one meter is gone.

Fortunately, Su Shen led Zhao Haohuan to more than that. In the 30-meter acceleration zone, he pulled Zhao Haohuan away by a full two meters.

Now there are close to 3 positions.

Another ten meters passed.

This time Su Shen didn't let himself be crazily shrunk like before.Instead, adopt a safe style of play. You must know that Zhao Haohuan is not the only one who has improved in this winter training.

Su Shen also has his own improvement.

90 m.

It was time for Zhao Haohuan to continue teleporting greatly.

Su Shen stood firm.

Let Zhao Haohuan's teleport progress suddenly, slow down.

Zhao Haohuan was also surprised.

He didn't expect God Su to be like this here.

There are still five meters.

There are still four meters.

There are still three meters.

There are still two meters.

There is one more meter.

Both Su Shen and Zhao Haohuan did not choose to press the line, so they passed the finish line one after the other.

After all, it's just a test, don't be too ruthless at the beginning after winter training.

At that time, I will be injured because of this, and the loss outweighs the gain.

call--------------

After the two of them rushed over, the rest of the people at the scene came to their senses.In fact, most of the people who stayed were senior professionals who had watched too many games and had rich experience.But even so, he was completely attracted by the competition between Su Shen and Zhao Haohuan.

Although it's just a test match.

But these two brothers still played an absolutely wonderful level.After several teaching assistants read it, they were already unconscious, with sweaty palms.

It shows how wonderful it is.

"Score, what's the score?!"

After slowing down, Yuan Guoqiang asked immediately.

This is also the question of everyone on the scene.

The staff immediately reported the competition result and wind speed of this competition.
-
0.3M/S.

against the wind?

Then the results may not be so good.

This is everyone's first feeling after seeing the headwind.

however.

It turns out.

They still underestimated the destructive power of these two people.

Because the results reported immediately after are:
9.87s.

9.90s.

The essential.

This is still headwind.

It's the first test of the season.

It was already the bottom at 9.90s.

Even after Yuan Guoqiang saw it, he couldn't restrain himself and stayed silent for several seconds.

Ersha Island because of a test match between these two people.

It fell into silence for a short time.

Because as long as you have a little common sense, you should know this result when you see it.

This year's florists dash history.

I'm afraid it will be refreshed again.

ps: Ask for tickets!
Today is also close to [-] words ha, woo woo woo woo!The new season begins, let's go together! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !

(End of this chapter)

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