The Su God of the Reopening of the Sports Arena

Chapter 943 Angels and Devils of Technological Reform

"Glass Man" Hu Kai, what kind of achievements will he have?

Everyone is looking forward to it.

In fact, those who came to see him were also looking forward to it. After all, Hu Kai's name, and now the domestic sprinter, basically no one does not know.The country's third 200-meter top spot, the country's first 10.07-meter top spot, a finalist in the World Championships, and reached the semi-finals in the Olympics.They are already very good results, and his PB has also reached 1.1s (0.1M/S), and the small headwind 10.09 also has the [-]s of the North Olympic semi-finals. His strength is very tough, at least he is also the hard power of an Asian overlord. right.

This kind of person should run much better than Chen Wei and the others.

Li Qing and the others followed suit, paying more attention to Hu Kai and Zhang Peimeng.

After all, he was one of his former disciples.

It was impossible for him not to put in extra effort.

After the restart, Hu Kai ran out as soon as the gunshot fired. According to previous winter training tests, Hu Kai would run very fast in the acceleration zone in front of him at this time, even faster than before, and he would only run on the way. Start to slow down the speed gradually, not full sprint.

This point is actually a "smooth leg" method for sprinters across the country and even the world.

Therefore, when Hukai started before, everyone watched, and the acceleration zone should be able to see the clues once it comes.

For example, at the end of last year's winter training, after Hu Kai strengthened his core, the rest of his technical level has grown rapidly.

In other words, all other techniques have been fed back by this "core training".

The gold four steps are more stable.

Accelerated running sends hips more stable.

The way to run and pick up is more stable.

It should be so.

Thanks to the strengthening of core running, the controllability of Hu Kai's entire body has been greatly improved, but this time...

Quite the opposite.

If last year's Hukai ran smoothly and steadily, then this time.

Just not smooth, unstable.

Even the golden four steps of this shot... very reluctantly.

The reluctance here is not reluctance in quotation marks, but reluctance in the literal sense.

There are obvious problems in dispersing the strength of each step.

They even started to have some very low-level problems that didn't seem to be there.

It should have been that after hearing the gunshots, the first movement was to push off the starting block with both legs at the same time, quickly leave the ground with both hands, and swing back and forth vigorously with the elbows bent. It is the front display.These movements, even for an athlete of Hu Kai's level, are already integrated into the flesh and blood, and there is no need to think at all.

Including the three joints of hips, knees and ankles that need to be quickly and powerfully kicked on the front legs, and the angle of the back kick is about [-]-[-] and so on.

All are basic practices.

It is a basic skill.

Hukai has always been a skilled person in this area, and he has mastered it well under Li Qing's teaching, not to mention that he has now improved to the level of hard power 10.09s and small headwind 0.1M/S.It's even more likely that this problem will not arise.

But the reality is that Hu Kai's posture can be seen by anyone with a discerning eye, but it is actually...too stiff.

The problem caused by being too rigid is that it will lead to jumping out of the starting line, or even "jumping" forward.

"What's going on?" Not only Li Qing, Yuan Guoqiang and the others also frowned at this moment.

This shouldn't be a problem for Hu Kai.

Hu Kai's technical experience is now the best in Ersha Island, so it is very unlikely that this problem will occur.

Could it be that the condition is not good?
Let's just think so.

Speeding up should be better.

Unfortunately, speeding up, the problem is more and bigger.

There is a problem with the angle between the torso and the horizontal plane.

There is a problem with the projection point from the landing point to the medullary joint.

There is a problem with the maximum cushioning angle of the knee joint of the supporting leg.

There is a problem with the knee joint angle when the supporting leg is off the ground.

Even the basic problem of the angle between the front swing of the thigh and the horizontal plane has not been done well.

The arm swings began to gradually become disorganized, and the rhythm was a bit out of tune.

"That's not right, what's going on." Even Yuan Guoqiang and the others couldn't sit still anymore, because it wasn't a state problem anymore, but it seemed that the whole thing had become...not able to run anymore.

It seems that the "brain" has been replaced by aliens.

Even Hu Kai was in a mess because of accelerating running, and he started to look up when he was less than 20 meters ahead.

This is not Su Shen's kind of technical fine-tuning that deliberately raises his head and wants to accumulate energy for the future and reduce the consumption of the future.Hukai's current wave is a real problem of his own, and it is caused by improper use of core strength.In terms of core strength, Hu Kai has fully developed a level in the past few years, but this is only a winter training, he seems to be unable to use it, and he looks quite "clumsy".

If you don't have core control, you will naturally greatly reduce the controllability of your body in high-speed movement.

And the core control is weakened, and the hip delivery will also be weakened, or even disordered.

This time, it was not a physical problem at all, but a technical problem. Hu Kai's physical data, Randy tested, did not weaken or reduce in any way.So it's not a physical thing.

So it's not the physical aspect, it's... the technical aspect.

On the way run started.

Hu Kai ran more and more wrongly, and now even the second and third line players can see that something is wrong.Because the whole running process is simply out of joint, even a little awkward, the running body shape, running rhythm, running pattern, it seems... have all been changed.He is almost different from the spectacle man Hu Kai in his impression, except for his appearance.

This change is beyond anyone's imagination.

Because Hu Kai has always been the most stable person on Ersha Island besides Su Shen and Zhao Haohuan.

In many scenes, Hu Kai will stand up to help stabilize.

It is true that Su Shen is the backbone of Ersha Island, but the real captain of the team is undoubtedly Hu Kai.

"Is your health not in good condition recently?" Seeing this, Yuan Guoqiang immediately asked anxiously. It was obvious from his expression that he didn't know about it in advance.Now the training on Ersha Island has started on a person-by-person basis, because each person's progress bar is different. If they are forced to work together, it will only be slower, not faster.

In this way, only those in charge of Hu Kai know about Hu Kai's training progress.

Ersha Island is so big, Yuan Guoqiang doesn't know much about it.

Otherwise, what are the winter training tests for?

Just use the actual results to test it.

After getting a negative answer, Yuan Guoqiang was also stunned, not knowing why Hu Kai did this.

Run so "water".

Because there is nothing wrong with Hu Kai's body, so... what is the problem?

Li Qing was thinking about it, suddenly a flash of inspiration flashed in front of his eyes, as if he had caught something, he immediately shouted in his heart:
Yes.

It is a technological transformation.

It is a question of technological transformation.

Before the winter training, Randy's team analyzed that if Hu Kai wants to improve, he needs to strengthen his overall ability. After all, his technical system has been formed for a long time, so he can't keep improving many skills.For example, there are many flaws in Hu Kai's practice of arc-shaped paving.For example, the so-called hip extension, knee extension, and toe flexion explosive force ability need to be improved, and the power output needs to be increased. For example, Hu Kai's first step is only 4+M/S. This level of strength is too low for him. point.

In the end, it was judged that there was a problem with Hu Kai's body's comprehensive force structure.

Including body post-pctivation potentiation, that is, the post-activation enhancement effect of the body under multiple heavy loads and sub-maximal loads is not enough.At that time, I gave him two suggestions. One is to make conservative adjustments, that is, to adjust without disrupting your body structure. process, the adjusted recovery speed will be faster.But the disadvantage is that it is very likely that there is no way to change it qualitatively.The other is to completely restructure your sports performance pyramid, disrupting all the basic things, so that the benefits are obvious, you can return to the blank paper, write new things wantonly, bad habits and some subconsciousness of poor health Structures can also be disrupted, reorganized or even completely changed.In this case, you can have a better future and a better possibility of moving forward, but the downside is...

Pyramid reconstruction failed.

The result of failed refactoring is that the things you were originally good at may also be given up and disrupted, and then what you need to face is a plummet in strength.

Maybe even end your own career.

That's what Randy said.

In addition, the current technological reform is not a trendy thing. Many people's technological reforms have ended in failure.Including some famous athletes, they also had major problems due to the failure of technical reforms, and eventually their strength was completely scrapped and they became second-rate athletes.This failure of technological reform is a typical condensed description in the domestic movie called "Beyond".

This is the real reality.

Not everyone can succeed in technological transformation.

Even Randy said it.

In fact, there is a high probability that it will not be a good result.

But sometimes it is necessary to do so for the breakthrough of that step, otherwise, you may be at this level for the rest of your life.

Can't go any further.

Completely reconstructing your sports pyramid requires more than ability and talent, savvy and hard work, and sometimes even a little bit of luck.This is all metaphysics, but it happens to exist in it.

Otherwise, why do you think Sun Haiping opposed Liu Xiang's technological reform so fiercely?

Just fear.

It also became like this.

The failure of technological change is not what many people imagined, just rewind it back. The more likely thing is...

Direct scrap or semi-waste.

"But if you choose the second option, then I say that the probability of failure is more than [-]%, and it may even be higher. Because we ourselves have no certainty to predict the probability. In fact, you are also our reconstruction. the first person"

"To completely rebuild an elite athlete like you, and to improve again, is actually something against the sky. To make a metaphor...you are negotiating conditions with God, re-talking about your not reincarnation , Can you restructure the conditions."

These are the original words of Randy before the winter training. Listening to them now, they actually told Hu Kai in advance.

But Hu Kai really wants to break the top ten and become a top ten breaker, so his existing talent is no longer enough to support him.

Then, it can only be... broken and then erected.

But the reality is not making movies, how can there be so many successes, the high probability is what Randy said, failure.

Moreover, it is not the first time for Randy's team to experience this complete refactoring. In fact, few teams in the world have this ability.

But Hukai still did it.

Because he wants to break ten.

He wants to run faster.

In fact, he still doesn't want to give up the runway in his heart.

He wants to fight again.

If you can succeed and break ten, then keep running, if you can't.

let it go.

Bang, bang, bang, bang, bang.

Hu Kai took a few steps more than last year to complete this game.

It can't even be said to be "smooth legs", because on the scene it looks like... running very badly.

After running the winter training test last year, Hu Kai's idea was to do it again.

It's comfortable to run again.

The smooth leg score at this time last year was 10.30s.

Pretty amazing.

But this year.

A huge 10.85s lay ahead.

Even if this is just a "smooth leg" result, running at full speed will be faster, and if this result is pushed past, it is impossible to open the master level.

10.60s are a bit overhanging.

Everyone saw that Hu Kai didn't let the water go so much in the end, and he was struggling to run.

"What's the score?" Li Qing also came over and asked, for Hu Kai, he meant to pass on his disciples.

I want to know the result as soon as possible.

"The wind speed is 0.5M/S, the result..." Yuan Guoqiang said to Li Qing with a smile last year, but this year he paused before slowly saying, "10.85s."

"What? 10.85s? Didn't you make a mistake? Is the instrument broken?" Li Qing couldn't believe it at the first moment, and immediately questioned: "Last year Akai easily ran 10.30s. Last year I also ran a hard power of 10.09s. Could it be that there is no injury this year, but it has dropped so much? Isn’t this funny.”

Yuan Guoqiang actually thought so too.

The first time I thought it was a mistake in the timer.

But after calling professional people to analyze and check, these people unanimously determined that there is no problem with the instrument.

Hu Kai's shot went smoothly, but it was only 10.85s.

Yuan Guoqiang: ...

Li Qing: ...

The audience was eerily quiet.

Randy also felt something was wrong, because he felt that the failure of technological reform was not surprising at all. Even this was originally a high-probability event, but today's demonstration of failure is really not the right time.After staying here for so long, he still knows what he should know. In fact, this round should not have failed.And the key is that the people who took the first few shots didn't run well, and Hu Kai also has a problem now, so it will inevitably give people evidence.

At that time, it may also affect the aura of the domestic holy land that Ersha Island has worked so hard to build.

"Impossible, how could Akai achieve this result?" Before Li Qing finished speaking, Hu Kai came over and interrupted the former himself, saying: "It's okay, master, the technological reform failed, and the complete reconstruction of the pyramid failed. , This is a high-probability event, and I know this myself."

"I just didn't expect that it would fail so quickly and completely." Hu Kai smiled wryly, then shook his head and said, "I thought I could still maintain the rank of a famous general in the national server, but now it seems that I really thought too much."

"Brother Kai, you..." The rest of the people wanted to come over to comfort them, but they were interrupted by Hu Kai one by one, saying: "It's okay, this is an inherent risk. I failed this time, and I will combine my experience and training After sorting out the details, I will be worth it if I can help you reduce the difficulty and increase the success rate."

"Someone has to be the first." Hu Kai pretended to be relaxed and said with a smile: "If there is, then I, Hu Kai, will start."

Although everyone can hear that Hu Kai's words are strong support, in fact, the loss in his heart is greater than anyone else, but there is no way to comfort others right now. After all, his strength has dropped so much, what will happen in the future, really It's hard to say.

This.

It is the risk of radical technological change.

It allows you to increase the possibility of breaking through the bottleneck.

But you must also remember that it will also give you the possibility to return to the pre-liberation overnight.

Even the latter, it will be even bigger.

Technological reform is originally a coexistence of angels and devils.

This is the real realistic scenario of technological reform and reconstruction of the pyramid.

Instead of pink fairytale dreams everywhere.

Before you need technological reform, what you need to do first is not other adjustments, but awareness.

Awareness of inner life towards death.

……

"How come Hukai can't do it, Ersha Island, are you kidding me?" This person is obviously not a sports major, he only knows to come over and beat him when he sees the result, and he looks like he's not good enough to beat him.

"In my opinion, the name of your holy place on Ersha Island is really a bit of a vain name."

Just after he finished speaking, a voice came from behind.

Translucent and clear.

Road:
"Wonderful fame?"

"who said it."

PS: The second update~~~~~~~~~~~~~~~ Ask for tickets~~~~~~~~Xiaozi will work hard next month~~~~~~~
This month is really too busy, I can find time to write at what time in the morning, I really try my best, woo woo woo~~~~~~~~~~
(End of this chapter)