The Su God of the Reopening of the Sports Arena

Chapter 935 This is the plug-in power of scientific rebirth! ! !
"on your marks."

The eight people started to return to their own track, stepped on the starting block firmly, the footboard was covered by spikes, and both hands were pressed on the plastic ground.

All eyes are focused on the three stages in the middle.

These three are the absolute protagonists tonight.

"set."

There was a little silence, and the gunshots rang out.

The entire Olympic Stadium instantly burst into cheers, followed by gunshots, and rose to the sky.

Gradually deafening.

Boom————————————————————————

Drop drop!
Oh------

The sound that had just risen at the scene became quieter in an instant, turning into dumb cannonballs that fell before they rose.

"Someone ran away, let's see who it is, it's Asafa, the reaction time is only 0.055s, it can be seen that his shot is also trying to complete the ultimate pressure shot, and he wants to have a lot of advantages in the start "Yang Jian analyzed: "It's a pity that it didn't succeed, and it won't be able to rush away later."

"It's okay, Asafa, adjust well and continue to be stable." Stephen Francis shouted from the sidelines.

This is a tactic they designed. If the first shot can be used to suppress the gun to the limit, then it will be suppressed. If it fails, it can also put pressure on others.

"Well———" Zhang Quan shook his head, this recall made his heart that had just exploded suddenly return to calm again.

Between the surging blood, it was really uncomfortable.

But now is not the time to think about writing, the game is about to restart.

"Such a tense game, Xiao Tian won't..." Before Zhang Quan finished speaking, Yuan Guoqiang glared at him and shouted in a low voice: "Don't be crowed, just look at it carefully."

Zhang Quan shrank his neck, knowing that it was wrong to say this at this time, so he nodded obediently immediately.

After a bit of readjustment, the game continued.

Jumping away is also a normal thing, nothing unusual.

Just concentrate.

"on your marks."

"set."

The athlete raised his hips again and prepared, Su Shenqu's arm was ready to go again, and Bolt and Powell next to him were also ready to charge again.

After a little silence, gunshots rang out immediately.

Boom——————————————————————————

"The game has started!!!!!!" Yang Jian adjusted his emotions again, arousing the emotions of everyone in front of the TV in time.

At the same time, the cheers on the sidelines, like the last shot, instantly swept the audience.

Every fierce competition, every big competition, Su Shen tends to "go out of shape".

All his competition results in the previous life were not abusive games.

This also makes it easier for him to use his body's emotions and mobilize his body's energy when facing a strong enemy.

Although this is not the Olympics or the World Championships, but because it is still in the Olympic Stadium, Powell and Bolt are still around.

This game has also been intentionally or unintentionally endowed with the meaning of the strongest future match of mankind.

The media came no less than usual for major games.

Because just Su, Bao, and Bo are enough to generate the biggest hot spot on the runway.

hum.

Su Shen knew the moment he stepped out of the footboard, today, the "foot feel" is good.

This kind of feeling is also strange. During normal training, life and death can't come out. When it comes to a big competition or surrounded by strong enemies, it will easily surface. This is why Su Shen is different from others. His training level is always lower than his. level of competition. (This is true, Su Shen said in an interview)

Very likely.

The lack of this "foot feel" is also the reason why his training level cannot reach the extreme.

That's why he said that he prefers the game.

I prefer to use competition as a booster.

Because his type of athlete is suitable for this.

The sound around the venue, through the air, reached the sprint track.

All this made Su Shen feel extremely excited in his body.

Coupled with the faint pressure and sense of oppression brought to him by the two Jamaicans next to him, this is the best environment for Su Shen to show his limit.

That being the case, then there is no reason not to cherish it.

In addition, here is a 60-meter runway, so even Bolt and Powell next to him can't make him lose his temper.

Start with curved arms and explode!
Push out the foot plate.

"Electric Rabbit" will faithfully record the details of Sushen's activation --- the degree of forward leaning of the body and the size of the back kick angle during running, depending on the force conditions of the human body. If you want to use a smaller back kick angle, Running with a more forward leaning posture must have a larger horizontal force component and a rearward rotational moment.

And these, Su Shen did in the technical movements... almost perfect.

Coupled with the situation where the body is leaning forward, if the body can be kept in a straight line, the acceleration will be more effective.

The first step after starting running should try to make the landing point of the foot close to the projection point of the center of gravity.

The series of these basic points, Su Shen has achieved the best state of modern science start.

At least it is closer than anyone else.

The height that was the most troublesome in the past has now reached a situation where there are no shortcomings, and it is matched with one of the strongest future talents in history.

Now, Su Shen has finally shown the future talent that he should really show.

Connect three points and start.

The power chain is tightly linked, and it steadily withstands the super energy of the crank arm start.

This makes the transfer of energy more unimpeded.

The ATP-CP system begins with the main energy supply, startup, and golden four steps.

step forward.

go.

first step.

Gluteus maximus, vastus medialis, biceps femoris, work hard.

Vastus lateralis, gastrocnemius, semitendinosus, rectus femoris, work hard.

With Powell by his side, his start is not weak, and he can feel the strong aura of the explosive start rushing towards his face.

But Su Shen is not afraid at all, because he has reached the peak now, and has recovered his tuba, and even after this winter training, what he did was...

Beyond.

Completely surpass your tuba.

I want to make my trumpet remade in this life, and turn it into my tuba.

The strongest tuba.

Francis and Mills were staring at each other, not only watching the performance of their own disciples, but also watching God Su...

How will the man who holds the historical record of 60 in active service run after his winter training?

Should we continue to advance and break through, or maintain our state, or start to decline gradually and change our running style?

The mystery will be revealed soon.

Mills seemed to have discovered something... His eyes suddenly widened.

Similarly, there is Francis, they are the best sprint coaches in the world, with vicious vision and rich experience, how amazing.Therefore, at the same time, they keenly captured God Su's activation change, that is...

The second step.

The four joints of the hip, knee, ankle, and shoulder are kicked back and penetrated one by one.

This makes his activation, the storage and conversion mechanism of the nervous system and energy substances.

Works great, very smooth.

third step.

As the amplitude of the muscles continues to increase and deepen, the energy of the body also begins to show geometric growth and explosion. This makes Su Shen's body forcefully sent forward and upward, and the forward lean of the torso and the angle of the horizontal line almost become one Right angles.

If this photo was taken, people would think that this is the angle from the PS.

Because ordinary people are absolutely unwilling to make a start action from this angle.

You won't break your ankle if you drop a dog and eat shit.

It requires body coordination, explosiveness, core strength, and ankle stiffness, all combined.

Only then can it be done.

Not to mention ordinary people, even professional athletes, no one in China could do it before.

It is possible to train every part of the body scientifically.

Then you can do this thing that surprised Mills, Francis and others, that is——

By changing the tone of the swing leg muscles you can change how often the swing leg swings around the hip joint.

It sounds simple, but it is extremely complicated to operate.

And it's a multifunctional comprehensive technology change.

Strong on-the-spot response and on-the-spot adjustment are required, because your physical condition is different every day, and every season is also different. With temporary fine-tuning, it is easy to break your original sense of activation, so... even if someone proposes Well, it’s not just a few people who dare to do it.

Because basically people who operate in this way, unless they are lucky that day, it is almost impossible to succeed.

The success rate is extremely high and the failure rate is extremely high, so who will do it?What's more, it can only be used in the startup process.

It is thankless, and the benefits are not proportional.

The former God Su didn't dare to try it lightly, but now his re-polished body and the memory experience of two lifetimes allowed him to finally equip this "seemingly thankless" activation technology in 09. body.

It feels good to engage the glute core.

Forelegs with good hip extension.

The moment the foot touches the ground, it feels full of power.

Everything has changed now.

the fourth step.

The vastus lateralis strengthens the extension of the knee joint under the guidance of the vastus medialis to extend the knee.

The semitendinosus is further involved in knee extension when the vastus lateralis extends the knee to a certain extent.

When the rectus femoris has a large peak value in the internal and external muscles, it also begins to join in the work of knee extension.

In this way, the joints became highly silky smooth, even silkier than before.

This is the next research step that Su Shen's laboratory is doing now——

Study movement development.

What it means is that when analyzing the biomechanical characteristics of each movement stage, observe and study whether the previous movement creates good mechanical conditions for the next movement.

From the point of view of energy and the impact on the whole speed and rhythm: whether the starting posture has the best power state, so the stride frequency and stride length cannot be played according to a reasonable rhythm?Is it possible that the stride frequency and stride length can be played in a reasonable rhythm if the starting posture does not have the best state of exertion?Is there an inevitable relationship between having the best power state and the performance of stride frequency and stride length?Wait for the question from the Department of Science and Sports.

And changing the tension of the swinging leg muscles can change the frequency of swinging the swinging leg around the hip joint, which is one of the links.

Su Shen personally verified this statement.

It seems that the technical link of "investment and return is not directly proportional" may be a breakthrough for elite athletes.

Because at the elite level, it will be difficult for you to continue to break through.

At this time, any possible breakthrough is worth the price.

Even if it can be increased by one percent, or even one thousandth, it is the key to breaking through the current limit.

And this usually seems to be a technical link that "the investment is not directly proportional to the return"-changing the tension of the swinging leg muscles can change the frequency of swinging the swinging leg around the hip joint, which is something that no one has thought of.

After all, an athlete starts from scratch, and there are so many things to learn.

The upfront cost is too high, and everyone's technical comprehension ability is different. In this regard, many people's golden period is over, and they don't have a good understanding of many technologies, let alone this kind of technical link where "the investment is not directly proportional to the return".Of course, there are also monsters who are too talented and can win if they are too lazy to study other technologies. For example, the Zenith star in the fifth way is a typical example.

However, the vast majority are still in the first category.

Therefore, in the age when sprinting may go downhill before the age of 28, it is difficult for you to spend time training such "thankless" techniques.Unless, you have basically studied and thoroughly understood the previous technologies, but... is this possible?
Even if it is as strong as Su Shen's technical comprehension ability, it is impossible.

but……

Now there is a problem.

If there is a person who has figured out the future of technology and the technical system of the technology, he will not take a detour in advance. It is all the most scientific way to learn from the past. The key is that he has trained a lot before, and the experience is in his mind. In addition, this person There is also a strong talent for technical comprehension, so what if he lives again.

So, is it time?

Then, can we take down all the technical links that seemed to be "tremendous" in the past?

Others don't have this time cost, but God Su does.

Others need to bear high upfront costs, but God Su doesn't.

So, this...in fact, is it not one of Su Shen's "cheats" after the restart.

This is the real "restart".

All of these together constitute the current "Su Shen Explosive Start".

Flesh nitrogen shock!

Bang, bang, bang.

It's three more steps, because the front is smoother, and Su Shen can gradually display the technical link of "changing the tension of the swinging leg muscles can change the frequency of swinging the swinging leg around the hip joint" in actual combat, which makes his The previous start has already broken through the limit, faster and faster than before.

Although it is only in a 60-meter race, although in the first 10 meters, the speed is not so obvious.

But for the experienced top coach, it was already a shock in his heart, and it couldn't be added.

after all……

He was originally standing on the strongest ten-meter PB in history, so it's not bad if he can keep it.

He does.

Still breaking through?

This……

What kind of monster is he.

For the first time, Mills and Stephen Francis felt that they could no longer see through the limits of this young man.

At least it was predictable.

Now predicting... seems to have become a difficult XAM thing.

And this is only the first step for God Su to improve himself.

The whole winter training is much more than that.

Even the point is not here yet.

PS: Chapter 1~~~~~~
(End of this chapter)