The Su God of the Reopening of the Sports Arena

Chapter 88 This hand is called "The Strongest Tool Man Project"

A month later.

Zhao Haohuan felt that after coming here, he couldn't run anymore.

The running style and running knowledge here, and even the running system, are not what I have learned before.

In other words, compared with theirs, what they learned before... is completely unsystematic.

For example, their concentrated "six-second training" is a method that I have never heard before.

And here for the 30 meters of the main training, actually...

so little.

Although he is still recovering, he couldn't help but ask Zhou Bing, don't you usually train the main trainer for 30 meters?

And your extreme training, including track training, is it too little?

Zhou Bing looked at Zhao Haohuan and said puzzledly, "Why practice so much at 30 meters? Don't you practice later? The maximum speed of the human body is around six seconds."

"This... why is it around six seconds?"

"You have to read more, you are a genius, read more of our joint article by Tian and Sister Ning. Although I don't understand it, I will memorize it. Knowledge is power." Zhou Bing is actually good at learning and knowledge, " Despise Zhao Haohuan, this is simply something that I couldn't imagine before.

After reading it, Zhao Haohuan actually began to have a complete prototype of the whole running theory in his mind.

It is completely different from the previous practice of burying your head and practicing hard without knowing what you are doing.

Although I still feel that there is too little training on the track, it is true that after training, the goals and directions are very clear.

Athletes also know what they are training for.

Especially the upper body training, this level of emphasis has never been done before.

The whole training is so novel for Zhao Haohuan, a top talent with top results.For the rest, let’s not talk about it, the whole thing seems to be the “heresy of heresies” in domestic training.

But one month later, Zhao Haohuan had to believe in their training methods.

because……

He obviously felt that when he was running, his hip joints were no longer so uncontrollable, his flexibility was improved, and his tightness was greatly reduced.

It was the first full run after a month, and he felt the difference as soon as he ran out.

This brisk feeling seems to bring the whole person back to a few years ago.

Sweep away the "rusty feeling" that has lasted for more than a year.

He is a super expert who has run to 10.32. He knows very well what the physical state and physical feeling are at the high level. After this run, he didn't even use much effort.

Take a look at the results.

Huh.

10.55!

What's the meaning.

This is close to his gold medal in the Guangdong Athletics Championships this time.

And in the training session more than a month ago, he gave full play and only ran a 10.53.

Now just run casually, and a 10.55 comes out, which...

I'm going to try my best!
Zhao Haohuan has actually been hit hard for more than a year. As the number one genius in the country, his self-esteem and pride have also been ravaged crazily during this period of time.The more you practice, the slower your performance will be, and you don't know the reason. I can't bear it personally.

Including Su Shen himself, when he just entered the provincial team, didn't they all run slower and slower, and couldn't get results no matter how hard they trained.

For this matter, he even sneaked back directly from the provincial team training base. It was Yuan Guoqiang who chased all the way from Yangcheng to Guyi Village, and also found Ning Debao, and together they persuaded Su Shen to go back to training in Guyi Village.

These are all serious facts.

Therefore, Su Shen can still understand and empathize with Zhao Haohuan's feelings.

Ning Debao nodded, and she also found that Zhao Haohuan's physical condition had recovered a lot, and he could see it from his running posture and expression just now.

And that goes to show...

God Su's method really worked.

Sports medicine and sports rehabilitation are really the rare talents that are most lacking in the domestic sports world right now.

Everyone looked at Zhao Haohuan, waiting for his new results in a run.

In order to get accurate results, Ning Debao also deliberately moved out the electronic timer, just to let Zhao Haohuan know that this is not a trick, he really recovered a lot by relying on his own efforts.

"Everyone is in your place."

"preparation."

"Bang——————"

Zhao Haohuan vigorously kicked off the starting block, and quickly swung his arms to increase his speed.

In the acceleration run stage, his acceleration run may not be as amazing as Su Shen, but it is absolutely excellent, and the basic skills of running are extremely solid.In other words, to describe——

textbook.

Otherwise, how do you think you ran to the score of 10.32 and broke 14 at the age of 10.40 and a half?

In terms of basic skills, Zhao Haohuan is at the textbook level, extremely standardized, and no one can find any faults.

In the first 30 meters, his acceleration was not bad.

Maybe because there is still some burden, I didn't exert all my strength during this period, but after entering the middle of the run, because I felt very light in my body, I didn't have any "bluntness" in my hips.

Zhao Haohuan began to enter the stage of full acceleration.

He is a stride type, and when he starts running on the way, he will show his advantages to the fullest.

"Beautiful!" Even Ningdebao had to say.

Zhao Haohuan's running posture after being comfortable is a standard and good-looking one.

If Su Shen is explosive + extreme, then Zhao Haohuan is standard + beautiful.

They are all highly ornamental, but they are not in the same style at all.

"The legs are so long." Zhou Bing looked envious, even though he had grown to around 185, but his legs were longer, and Zhao Haohuan was much better than him.Zhao Haohuan's body ratio is actually closer to the golden ratio of black people, which is one of the reasons why his career can be called "super career".

Bang, bang, bang, bang, bang.

faster and faster.

Velocity starts to add up thoroughly.

The powerful stride advantage was immediately revealed. From here on, it was something that promising players like Su Shen could only envy.

It was too fierce.

In the last 20 meters, the country was completely "Zhao Haohuan time", and the super late burst broke out.

It seemed to "swish" in the blink of an eye.

pressure line.

over the finish line.

Zhao Haohuan ran to the front and then slowly stabilized, turned around and asked loudly: "How much?"

At this moment, Zhou Bing looked at the results on the electronic timer, and his eyes almost popped out.

10.45.

Damn, I didn't run much for a month, and it soared to 10.45 all of a sudden.

I am still working hard to reach 10.65.

By how many grades did you go?

Is it the world of geniuses?
They were all stride types, and Zhou Bing felt that he was in a huge survival crisis in this small team.

"10.45, Haohuan, you performed well. You are back to master level." As soon as Ning Debao said this, Zhao Haohuan was stunned for a moment, and then it was actually visible to the naked eye, and his eye sockets began to turn red.

Maybe people who don't understand will think that he is too exaggerated. People who have run on 10.32 are so excited to run 10.45.

But only Zhao Haohuan and the reopened God Su know...

This is already the first time in Zhao Haohuan's declining grades over the past year, and the first time that the decline has stopped.

Run a better performance!

Moreover, he has returned to the master level, which also means that he has the capital to compete with young talents again.

"Congratulations. Zhao Haohuan, a returning athlete." Su Shen also came over to express his congratulations, and this atmosphere made Zhao Haohuan even more emotional.Because in Wuyi, the head coach may be too demanding of himself, and he will only give light encouragement when he achieves results, but once the results decline, he will usher in "stormy" verbal attacks.

Maybe it is a strict teacher who produces an excellent apprentice, but it also depends on Zhao Haohuan's state.

If you go all the way up to prevent young people from drifting away, you can do this, but if you continue to do this after entering the low tide period, it will exacerbate the low tide emotions of the athletes.

Hundreds of harms but no benefit.

Now everyone's heartfelt encouragement to Zhao Haohuan has made him so emotional that he can't speak.

It's been so long, myself...

The downward trend was finally stopped.

Returned to the master level.

I am no longer a hopeless "half-waste genius" who has been declining all the way.

He wants to yell.

But his introverted personality prevented him from doing it.

It can only be a choked throat, and from time to time some low breaths are barely squeezed out from the edge of the vocal cords. The whole feeling is more moving than when he won the gold medal in the Guangdong Athletics Championships.

"Xiao Tian, ​​thank you." After suppressing his emotions, Zhao Haohuan was the first to say these five words to God Su.

Although he has only been here for a month, he has gradually figured out that the "learning leader" of this small team is not Ningdebao, but this country boy who is one and a half years younger than himself.Regarding this point, Ningdebao himself never concealed it internally, and told everyone bluntly that this result and theory was first told by Su Shen to himself.

If Su Shen hadn't read so many foreign advanced sports journals, Zhao Haohuan felt that his appointment would be useless.

No one can save themselves.

The doctor can only solve the injury after he is injured, and cannot restore his body to its state, or even maintain it.

But this boy, he did.

It is absolutely not an exaggeration to call this act of saving one's entire career "gratitude".

"It's okay, I pulled you in because of our entire Chinese track and field." Su Shen said with a smile: "Of course it's also for myself."

"Without a strong opponent in front, it is easy for people to relax. Don't be so polite."

Zhao Haohuan became famous at a young age and experienced ups and downs. In fact, his state of mind is more mature than the average 17-year-old boy.

He quickly judged that this was God Su trying to "smooth the ground" for himself.

Such a person really deserves the title of "genius".

With him in domestic track and field, I am afraid that there will be a "turn upside down" in the future.

"And it's only 10.45, when will you recover to 10.32, then say thank you." Su Shen patted Zhao Haohuan, joking, but it fell into Zhao Haohuan's ear, but he couldn't help asking: "I, I Can it be restored to 10.32?"

He thought that it would be good to be able to stabilize the master class, but Su Shen's words simply greatly exceeded his expectations.

"Of course, 10.32 is nothing, right? The gold medal in the National Games, the national record, isn't that what my generation should go for?"

Zhao Haohuan was stunned.

He never expected that God Su would have such big ideas and ambitions.

But think about it...

When I opened 14 when I was 10.40 and a half years old...

Have you ever had such big ideas and ambitions?

"Okay, before you fully recover, take a break, let's compare." Su Shen finally played the hand of Zhao Haohuan, the "number one tool man", and said with a smile: "I can't just help you." , you have to help me too, right?"

"Let me reach the master level as soon as possible. This important task is left to you."

"Yeah." Zhao Haohuan didn't say anything, but nodded emphatically.

Just one month.

The Xiangshan City Sports School made Zhao Haohuan completely forget about the past, and began to integrate wholeheartedly into this energetic small team.

Officially became a member of the small team.

ps: And oh, keep going! ! !
(End of this chapter)