The Su God of the Reopening of the Sports Arena

Chapter 669 Remember: Zhang saves physical fitness, it doesn't matter if you lag behind

Chapter 669 Remember: Save energy, it doesn't matter if you lag behind
Tianchao Sports Station.

"We can see that the Olympic champion + world championship champion + world record holder + Olympic record holder and world championship record holder, Liu Xiang, came to the scene. His expression is very relaxed. It looks like yesterday's game After that, it has relieved him of the pressure."

Seeing Liu Xiang coming over, "Dou Rina" originally wanted to go and interview her.

But Liu Xiang waved his hand and lowered his hat, saying that he is not the protagonist today, and he just wants to enjoy the game quietly and cheer for the florist relay team.

Now Liu Xiang's personal reputation has reached its peak, and even surpassed the original timeline.

Therefore, his appearance can naturally arouse the cheers of many people.

Even Tyson Gay, who said before the race that he didn't know Liu Xiang, knew it now. In the 110-meter hurdles, there was a florist who had completed a Super Grand Slam.

Seeing that the big screen gave Liu Xiang a shot, Su Shen walked to the third passage and waved his hand at the place where Liu Xiang was sitting, as if to say——

Look at mine this time, Brother Xiang.

Liu Xiang knew that it was God Su who was greeting him. He didn't care whether the former could see it or not, but in the crowd, he also waved in the direction of God Su.

At the same time, he said silently in his heart:
Come on, Tim.

The pure straight track project is up to you.

After Su Shen won the record-setting 100-meter medal, he stood completely behind Liu Xiang. Although the honor is still far behind, in China, because of the particularity of the 100-meter, he already has the ability to compete with Liu Xiang. A class of treatment.

And in track and field events, the 100m is the most exciting event in a single race, and the 100m relay is the most exciting event in a team event.

If after a breakthrough is made in a single-person project, the team project is also carried out suddenly, then it is really...

Strong declaration.

The florist sprinted and stood up completely.

After all, the OW medal is not called standing up, so what can be called standing up.

This is the ultimate reward that is difficult to obtain no matter what skin color or bloodline.

At this moment, Yang Jian also received a reminder from the director. He was stunned for a moment, and immediately said: "This is a news for everyone. The Asian athlete who made history and won the first medal in the men's 100m final, planted flowers. God Jia Su, he turned 18 the day before yesterday."

"In other words, this is his first game as an adult."

"I hope Su Shen can achieve satisfactory results and give his 18-year-old a good start!"

Everyone knows Su Shen's birthday, but because during the World Championships, everyone is preparing for the competition, Su Shen means not to do it, everyone just congratulates verbally, and then puts into intense training.

"Okay, the athletes have already arrived at their positions." Yang Jiandao: "The referee signaled the start of the competition, and the first runner is already on the starting block, ready to go."

"Our country's first bat, here I will introduce again, is the rookie Lao Yi, currently PB10.17s, he is the young generation who came up first after Yang Yaozhu retired. Although he does not have rich competition experience, his strength is still Very strong, I wish him a great performance in this first OW competition." Lao Yi can't hear these things at all in his head now, and he can't even hear the noise from the outside world. If you can zoom in the camera, you will find...

His mouth kept saying something.

ho.

Good guy.

Lao Daniu is so simple, he keeps repeating the starting elements and relay details that Su Shen told him.

And he didn't do it because he was nervous, or he did it subconsciously.

It may even be because of this excessive concentration that he forgot that this is his first OW shot.

Forget what it means to be nervous.

Yuan Guoqiang watched from below. Although he was very confident in Lao Yi's growth and hard power, after all, he had too little competition experience. The flower growers used to have performances in track and field competitions. The only thing he is worried about now is, This is it.

But if Laoyi can run well, then from the current point of view, Yang Yaozhu has gone down, the first bat, his hard power is the strongest, and he must be the one to maintain it.

The premise is.

He is steady.

Su Shen is not worried about Lao Yi, because he knows Lao Yi's personality too well, the original timeline is to be ordered in the face of danger, and the original main force is injured, so he has a chance to come out.Coupled with the big fall behind in the final, he can also stabilize his mentality and pursue the master strongly.

Such people don't need to worry at all.

What's more, the current Lao Da Niu has been cultivated by himself, and his potential and ability have already surpassed himself on the original timeline.

Come!
Let's get on with the show, Sir.

Let the whole world see your power.

"on your marks."

"set."

From one to seven, in each stage, there are people standing, and Laoyi is visually at the front, because he is the most outsider.

The audience was quiet for a few seconds, bang——————————————

The electron gun suddenly sounded, and the cheers re-emerged as the athletes kicked off the footboard.

In an instant, the entire Changju land arena was swept away.

Now the domestic relay feeling has become more and more standardized, and the Asian record has been won, and everyone is no longer the previous scene of shaking their heads when they see the relay.

In this wave of labor and rest, because the back-end endurance is relatively strong, and in order to reduce Liang Jiahong’s running distance, their handover position is actually the same as that of Yang Yaozhu, who is also strong in the back-end before. Liang Jiahong has always been the second. , Running and adapting quickly.

Sometimes even if he didn't look with his eyes, he would feel that the person behind him was Yang Yaozhu.

"Game start."

"Lao Yi started well, and his future ability is better than we thought."

Seeing that Lao Yi had maintained a relatively stable starting advantage from the very beginning, Yang Jian couldn't help saying, but this... is really not a compliment.

Because Laoyi is the kind of person who has a strong future, but also has potential for development in the future.

Although he has a strong future, what he should really develop is his future.

This is what God Su told him.

Although the late talent is good, the flexibility of the stride when running is naturally much higher than that of the same height, not worse than that of a 1.8 meter person, but...

After all, it's still a little short.

The future development will definitely be strengthened, but in fact... the place where he can really strengthen is in the front.

For example, after he was injured at the end of 2010, he did not recover from winter training, which led to a sharp decline in his performance. All the way down to 2012, in fact, he couldn't even make it to the master class.

Best score, only a measly 10.52s left.

But... you'll find out.

Instead, his future ran 6.65s second only to the peak.

At that time, his best time in 2012 was only 10.52s.

I can no longer enter the master level.

But in this way, because Wen Yongyi and Su Shen were injured, he still ran out of the second place in the country at the time. Looking at the Asian indoor performance, he can also be ranked fourth.Even with the addition of Wen Yongyi and Su Shen, it would be fourth in the country and sixth in Asia.

And if you dare to imagine, his 100 meters at that time, the best result of the year, could not even enter the master class.

Therefore, this can only show that the training development and systematic exercises before Lao Yi were not in place.

Otherwise, how could it be possible that the 100-meter master class cannot be opened, and the future can still be kept within one level of the gap from the peak?

Therefore, Su Shen prescribes the right medicine. During this two-month summer training, he will focus on developing the future ability of work and rest.

Under his own guidance, it is not impossible for Lao Yi's future to finally explode, and even catch up with Wen Yongyi.

Coupled with Lao Yi's inherent late-game talent and the advantage of being short and big, his upper limit is obviously higher than Wen Yongyi.

Because of the future, Wen Yongyi will definitely not be able to run away from work and rest.

Calculate like this.

You will know why Lao Yi looks like he is not bad at all.

I know why, he can achieve a 0.1M/S tailwind and a hard power of 10.17s in the trials.

A short-lived meteor that was completely delayed by the selection of materials, training methods, development direction, injuries, etc., and practice.

So it is a mature idea based on the future to let Lao Yi take the lead.

It's not a moment of hot-headedness.

Laoyi started smoothly, maintained the speed with all his strength in the corners, and went all out.

Not too fast.

You also have to run the second shot of the night.

Remember to save energy.

It doesn't matter if you fall behind.

Lao Yi nodded upon hearing this.

The simple characteristics of a rural child are perfectly embodied in him.

As one of the most serious and hardworking people in training, he has no extra material desires, and he only focuses on running and training... Such a person, even Hu Kai feels "a little scary" when he sees it.

Hu Kai even asserted in private that Lao Yi's future achievements will definitely surpass his own.

Whether it is hard power or honor.

Zhang Peimeng hasn't taken off yet, and Xie Zhengye is still a kid. Under such circumstances, Hu Kai naturally thinks that the person he is most optimistic about is this one who trains hard, makes rapid progress, and has no desire to have fun.

Work and rest live up to the expectations. After the start, it quickly twists and cuts, keeps the body balanced, and runs steadily on the curve.

If you have to give Lai Yi a running style, come up with a definition.

If Su Shen is explosive + extreme, and Zhao Haohuan is standard + beautiful, then labor and rest are hard work + simplicity.

Yes, you see him running, you only have one feeling.

The guy ran hard and plain.

It is the kind of athlete who makes people feel that he is a down-to-earth athlete who has stepped up step by step.

And because he only wants to train in his mind, his technical movements are also solid and terrifying, which Zhao Haohuan praised, saying that with work and rest, his training quality will also improve.

After all, it's really hard for you to stop when someone who works so hard is next to you.

Especially for people like Zhao Haohuan who are ambitious and proud.

So he ran very well at the first corner. Although it was his first international competition, he seemed to be immersed in his own rhythm and was not affected by others at all.In addition, there is also a gap between the top players in other countries and his hard power. For example, Alexander Volkov, the first player in Russia, has a best score of only 10.44s this season, and he ran with a small wind. The hard power of about 10.17s, how to compare?
For example, the first bat in South Africa, although this year won the strongest PB, is the peak season, but 10.25s, still with the help of a 1.5M/S tailwind, the hard power of 10.30s can not be opened, and the difference is 3 Grade, how to be with Lao Yigang?

In the same way, there is also an Italian player, Rosario La Maestra, who also scored a PB this year, 10.27s, but it is still two grades behind.

Poland's first leg was even more hip-stretching. This year, the 10.50-meter score has only opened 10.49s once, and the best score this season is [-]s, which is outrageous.

How does this compete with labor and rest?
Unless work and rest are nervous or the technical movements are deformed.

It's a pity that our rural children are so focused on working and resting that we don't have time to be nervous at all.

Well, it's a pity.

Basically, they are easily pulled apart by work and rest.

Only Kitty Eagles' first bat, Christian Malcolm, who won the bronze medal in the World Championships and the silver medal in the World Indoor Championships, and Brazil's first bat, Vicente Lenielsen de Lima, were not pulled apart.

"Lao Yi ran very well, he kept leading the first shot, and his mentality was not affected by the first shot."

Lao Yi's outstanding performance surprised Yang Jian, and made many people feel reassured whether he could stand up to Yang Yaozhu's vacancy.

Even Yuan Guoqiang couldn't help but squeezed his fists while watching, it seemed...

Xiao Tian was right.

This Lao Da Niu.

Also a big heart.

No stage fright at all.

It looks like it will be the first one in the future, and it won't be bad.

Even because work and rest will continue to improve, it is only a matter of time before Yang Yaozhu can surpass Yang Yaozhu in the first round.

Lao Yi ran fast, from entering the corner to running in the middle of the corner, to the top and down the corner, he did it all in one go.

Even in the end, only one Brazilian Vicente Lenilson de Lima caught up.

This made Lao Yi, who was running a top competition for the first time, even wondered if there was something wrong with his ears.

Why is there no sound of spikes, so catch up?
According to Lao Yi's previous thinking, it should be a group of spikes sounding nearby.

He still underestimated himself.

Underestimated the hard power around 10.17s, and now the destructive power in the world.

In the whole first shot, only Brazil's first shot, Vicente Lenilson De Lima, caught up.

Even Kitty Eagle Country's first bat, due to injuries and not functioning at its peak, was thrown away.

And who is Vicente Lenilson de Lima?
He is not only the national record holder of Brazil, but also the continental record holder of 100 meters in South America.

A ruthless man who has won two brands in his Olympic career alone.

He should be at the peak of his strength this year, although the PB is 04s less than the 10.13s in 0.01, but the shot in 04 had a wind speed of 0.7M/S, and his fastest shot this year was 10.14s with a wind speed of 0.

So he played with all his strength, and finally gradually caught up with Laoyi.

"Whitson came after him."

"The baton will be handed over soon, Liang Jiahong is running ahead, ready to take over!"

Liang Jiahong felt that Lao Yi's performance was simply beyond his imagination. This guy's nerves...

Is it that thick?

It's the first time to run this kind of competition, and you don't give up at all?
Even when he ran for the first time, he actually had a little "basket" before.

Are all rural children so fierce now?So is Su Shen, and so is Lao Yi.

But after all, he was a young man, and Liang Jiahong had much more experience than Lao Yi. He had been the second baton for a long time, and when he saw Lao Yi approaching, he quickly made a judgment.

Turn your head, turn around, support the ground with one hand, kick the ground and run in advance.

"catch!"

Lao Yi yelled, his voice was full of confidence, which almost shocked Liang Jiahong.

"The handover... went smoothly! Liang Jiahong started to speed up and went straight, maintain the speed and maintain the advantage!" Yang Jian shouted.

Liang Jiahong is so good that he wants to maintain his advantage. After all, his hard power has also come up now. The 10.19s of the trials also means that he is the sixth "Su God" with a hard power of 10.20s .

This strength is not so good compared to the past.

Even the strength of the second bat of the rest of the teams, which has obviously risen to a higher level, is not easy.

Russia's second bat is Mikhail Egorichev. This season, he achieved a personal best of 10.27s. Unfortunately, the gap in the first bat is too large. In fact, Russia is already going to be sentenced to death.After all, they don't have any particularly strong players in the back, they can "fight many with one" and overtake them.

In addition to the handover technology, they are also one of the few teams that have not kept up with the times. This year, it is estimated that they will not even try to open in 39 seconds.

This ability is better to rely on later.

Leigh Julius, South Africa's second bat, had the same score as the previous Mikhail Yegorichev, 10.25s.

But also because of the previous gap, the handover technique is also rough, and in the second baton, the opportunity has already been lost in advance.

On the contrary, it is the second best in Italy. Simone Corio is at the peak this year, with the strength of 10.14s. This result catches up with a little gap.

Poland's second is similar. It looks like a bluff and a bunch of honors in the European arena, but the whites are only so fast at the moment, there is no way.This season's 10.37s is really not very fast, but the gap between them is actually the team that narrowed down more after the first shot.

The reason is that their handover technique is better.

Everyone should be more familiar with the second player in Kitty Hawk, Craig Pickering, who is known as the "white man's bright future".

It was the guy who was so brutalized by God Su in the 100-meter preliminaries that he doubted his life.

However, his hard power is still stronger than that of Liang Jiahong. After all, he is still the best prospect for white people, and he is not obtained by soy sauce. The 0.2M/S tailwind of 10.14s is quite tough.Coupled with the Kitty Eagle Kingdom handover technique, Su Shen has already seen it, and the difference is not much different from what he remembered, and they are indeed different from before.

That means that their transfer technology has begun to change.

In addition, the second best in hard power is not bad, and it is approaching Liang Jiahong at once.

Although Liang Jiahong cooperated with Lao Yi, judging from the running-in time of the two, it is already very good.

But compared with these famous international players who have been working together for a longer time, it is still a little bit less interesting.

But there is a process, which is acceptable.

Although Brazil's strength in the second team is mediocre, they have already integrated the tacit understanding of football into sprinting.

The relay time is even shorter than that of Kitty Eagle Country!
No wonder they are confident and let go before the relay, aiming for the gold medal this year.

The more time saved by the relay, in fact, you can see, the better the effect, even more obvious than the advantage of running.

This is also the reason why the Japanese team in the future can rely on 4 people who are beyond 10 seconds in a single season to run such a good result.

You rely on running to pull up 0.1s. It's not easy, at least it's a two-level advantage, but what about the handover?
Now that the whole world is just beginning to strive for excellence, the advantage of 0.1s can be established casually.

Even in this barbaric era of handover technology, with a little innovation, the advantage of 0.2s or even 0.3s can be taken casually.

Not to mention that 0.3s is so exaggerated, even if you have an advantage of 0.2s, you have to surpass an athlete by 4 grades before you can pull away.

The handover is just an instant.

Even considering the smoothness of acceleration after the handover, the impact may be even greater.

"Liang Jiahong has been caught up, hold on, as long as we hold on, we will have a chance!" Yang Jian's words aroused strong resonance in the country.Because there is nothing else, our third stick is the real. Full Moon Scimitar, God Su.

God Su's timeline is obviously the real full moon scimitar, which is extremely terrifying.

In addition to the bronze medal in the World Championships, the fastest yellow race athlete, and even Marlon Burke in an interview yesterday, he spoke a new term——

Sue was already the best runner among non-black races.

this.

There's nothing wrong with that.

And this title, Su Shen is well-deserved no matter whether it is the previous timeline or this timeline.

This kind of thing that track and field fans across the country know, how could Liang Jiahong not know?
Liang Jiahong gritted his teeth and sprinted with all his strength.

Because he will not run to the finals, this is his first shot on the OW stage and the last shot of this World Championship.

Although God Su told him, don't worry too much.

As long as it is not exceeded too much, you can get it back in one go.

But Liang Jiahong's only shot, he still started to play with all his strength.

Cherish these precious ten seconds extremely.

The OW stage may be a regular stage for Su Shen and Zhao Haohuan in the future, but for the rest of them, they don't know if they can do it again.

Naturally, he ran desperately.

Liang Jiahong has also run so many large-scale competitions, so he still has this awareness.

Want nothing.

Just rush!
……

"The Brazilian team and the Kitty Eagles both surpassed Liang Jiahong, and now Liang Jiahong is third."

"It's about to reach the third club. The handover should be stable. The third club is our advantage."

Su Shen began to calculate the distance and speed, supported with one hand, and turned around to run ahead.

Liang Jiahong's 200-meter ability has been greatly improved this year, which has allowed him to accumulate energy in the final handover area and become significantly stronger.

It can be supported to go to the handover area a little further back for handover.

Don't look at such a small gap in position, but for the extreme speed of the [-]-meter relay, with a little influence, the feeling of acceleration may be completely different.

Results will be completely different.

However, Liang Jiahong and God Su cooperated a lot. He knew that God Su would "guide" him, so looking at the distance, he began to count silently——

five meters.

three meters.

two meters.

"catch!"

At this time, Poland, which ranks third and fourth, and Italy, which ranks fifth, are also approaching.

But all this.

The young man who was in the third way of the flower planter stretched out his hand, swinging his arm with one hand, and using the other hand at the same time...

Suddenly locked the handover baton passed by Liang Jiahong.

completely changed.

PS: The first update~~~~
(End of this chapter)

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