The Su God of the Reopening of the Sports Arena

Chapter 648 Super cadence, start to show

"on your marks."

Suzanne at [-]nd, Bolt at [-]st, Fasuba at [-]rd, Gay at [-]th, Kurand Martina at [-]th, Marlon Devonish at [-]th , Seventh Road Mark Lewis Francis, Eighth Road Anson Henry.

The lineup configuration of this gun is obviously stronger than the original world line.

Yuan Guoqiang looked very calm, but in fact, he crossed his arms and pinched them in.

The strength of this group should not be underestimated, and I don't know if Su Shen can withstand the pressure.

He was just a disaffected young man after all.

Can he stand up to OW's top competition?

The main reason is that if Su Shen's shot runs well, it means too much to the flower planters sprint team, so Yuan Guoqiang and Feng Shuyong are allowed to pay so much attention.

"Xiao Tian, ​​it's okay... right." Hu Kai said, but this "right" still expressed the turmoil in his heart.

He was afraid that Shen Su, who had been going smoothly all the way, would overturn on this biggest stage.

It's like when I won the World University Games championship back then, but when I came back suddenly, I didn't perform well in successive competitions.

This will actually have a big impact on the self-confidence of a young athlete.

As for him, it was only an intercontinental competition, and Su Shen was at the OW level.

"It's hard for others to say, him." Zhao Haohuan looked at the second figure in Chinese red, paused and said, "If he can't even get in, I guess it will be even more difficult for us."

So, he has to go in.

Zhao Haohuan didn't say the second half, but this is what everyone expects from Su Shen's gun now.

"set."

Su Shen opened his hands, cranked the engine, and began to pull the lead wire, as if the energy surge of "rumbling rumbling" had begun in his body.

Then, he moved his center of gravity steadily to the front.

Formed a firm and powerful starting posture.

Except for him, everyone else followed their own habits and preferences, raised their hips and leaned forward, and straightened their arms to prepare.

A few seconds of silence.

Perhaps for superstars like Gay and Powell, this is just an ordinary shot in the semifinals, but for the Eastern athletes standing in this position for the first time.

This shot means whether they can make history again.

Whether it can end the final of the World Championships, there has never been a situation where yellow skin has appeared.

Can you... complete this achievement before Japan.

Boom——————————————————————————

The electronic gun rang, and Yang Jian's roar followed.

Game start.

hum~
When Su Shen kicked down, there was a violent sound, as if a grenade exploded at the starting position of the second lane.

No matter how many times I listen to it, Fasuba of the third way feels... so f*ckingly outrageous.

Is this still an Asian athlete who can't promote explosive power and can't achieve success in running?
As far as the foot strength of this activation is concerned, Fasuba feels that he may not be able to achieve it in his whole life.

Although the eight rounds seem to have rushed out together, in fact, there has been a sequence.

The starting machine has accurately fed back the data of the starting reaction.

Bolt 0.189s.

Fasuba 0.149s.

Guy 0.190s.

Qiu Rande Martina 0.177s.

Marlon Devonish 0.155s.

Mark Lewis Francis 0.145s.

Anson Henry 0.158s.

God Su... 0.130s.

Su Shen's starting reaction is rare to be ranked first!
After reopening, because there were too many places to train and improve, and too many things to worry about, Su Shen didn't have time to train and train the starting reaction.Although his starting reaction is not bad in the first place, it has always been excellent in China, but in international competitions, it lacks this meaning.

It's hard to be number one.

And no one expected that Su Shen's shot, a shot with such a quick reaction, would actually come out in the semifinals.

To be honest, Su Shen didn't think of it himself.

He just felt that the reaction to listening to the gun was good today, and he didn't expect it to be so good.

Sometimes it is like this, planting flowers intentionally but not blooming, unintentionally planting willows and willows to make shade.

Su Shen's original future has started now, and he is the top in the world. With such an excellent starting reaction, Su Shen's shot...

Definitely the top one.

"Did you really not talk to him?" Powell's coach Stephen Francis asked.

Powell was actually surprised in his heart, because this kind of start, no matter how you look at it, is in the same genre as himself.

But I have never had a technical exchange with him.

Could it be that he is self-taught by watching video and video analysis by himself?

There are such people, but they are all super geniuses without exception, and sprinting is one of the sports that requires the highest precision in competitive sports. If you want to copy it, you can be a little bit close, but the difference is a thousand miles away.

The most important thing is that this guy's activation even made Powell feel for a while...

like.

It seems that it is more explosive than my own.

Of course, this idea was quickly thrown out of his mind, otherwise with this idea, with Powell's mentality and the mentality of the competition, who knows what will happen.

The curved arm was activated, and it was ejected. When the body went out, it was like a sharp arrow shot by a full moon bow.

boom.

In the first step of landing, it was quickly converted to "three points and one line 5.0" for support and power chain link.

boom.

The second step, unexpectedly... is already in everyone.

It was obvious that he rushed to a forward position.

boom.

The third step is to continue to pull.

boom.

the fourth step.

Su Shen has reached an extremely obvious leading position.

This explosive start even made Blake suspect for a while that the "explosive start" of his country's number one sprinter, Asafa Powell, was a copy product.

This is the "original product".

Everyone is completing the "Four Golden Steps", but those with sharp eyes can see that the oriental man, before others have completed the "Four Golden Steps", is already the first one to complete this step ahead of schedule.

he is……

The first athlete to enter the acceleration phase.

And because the gun reacted very quickly, it made Su Shen's front look more aggressive than usual.

Ankles, knees, and hips quickly connect to the power chain transmitted by the "Golden Four Steps".

Perform a scientific hip-feed in the Accelerator Zone.

As Su Shen's physical age increases, his hip delivery becomes stronger and more powerful. In this way, he can change direction to get a better back kick, and most importantly, he can also increase his forward swing.

Cooperating with Su Shen's "explosive start", Mills looked at it, and there was only one evaluation in his heart——

Su Shen's use of the "hip" has improved to another level compared to what he saw before.

If it weren't for the fact that there were no sprinters before the Flower Planter, Mills would have wondered if there was such a super boss hiding in the ancient East, carefully guiding and correcting Su Shen's growth trajectory.

Otherwise, it would be very difficult for Asian track and field education resources to do so.

Is that Huntington really so powerful?
They are all head coaches, and Mills also cares a little extra.

God Su accelerated explosively in front of him, like a ferocious prairie cheetah. Even Powell himself, who is known for his fierce start, could not help but boast in his heart when he saw it——

Really masculine.

Yes, God Su's running posture, you can tell by watching a lot, there is an illusion of running with life.

It feels completely different from the rest.

That indomitable temperament is hard to imitate.

In addition, as your strength becomes stronger and your training becomes more scientific, your movement patterns will naturally become more and more beautiful.

Again--

In fact, the more scientific, the more in line with human dynamics and kinematics, the more natural movements will be able to withstand criticism.

At ten meters, Su Shen has reached the steady first place.

In Yang Jian's words, it is——

"This is the strength of the world 60-meter record holder."

Whether at home or abroad, the current Su Shen is second to none in terms of startups.

A real superpower.

20 meters, continue to maintain a high-intensity impact speed, most of the future in this game is not good enough.

So it made Su Shen look even more outstanding.

At 30 meters, Su Shen began to show one of his special skills.

That is the "super frequency" that was born after sending the hips to run-in.

His legs and feet are faster than others.

That's absolute talent.

It is also the greatest basic talent for God Su to become famous in one battle.

It couldn't break ten seconds before, and I didn't have a chance to show it well.

it's good now.

Under the "scientific delivery of hips", Su Shen's stride frequency has been greatly improved.

This is the display of increasingly technical individuation and customization after breaking ten.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Not to mention domestic audiences, even foreign coaches were taken aback by Su Shen's sudden super stride.

under that foot...

They are so fucking close to becoming "Hot Wheels".

The powerful scissors allowed him to keep moving forward at high speed.

At this place, Yuan Guoqiang suddenly remembered a sentence from God Su——

Both stride length and stride frequency can be improved and improved by "sending hips".

The more scientific your "hip delivery" is and the closer it is to your own body mechanics, the more effective it will be.

It has always been a big problem to improve the stride frequency before.

Even many people have not yet come to a conclusion. It is too difficult to improve the stride frequency, and it depends purely on talent.

The acquired improvement is not big, and it is completely incomparable with the improvement of stride length.

Yuan Guoqiang and his generation were also deeply influenced by this idea. Otherwise, Zhang Peimeng would not have worked hard towards the "step flow".

But Su Shen told them that the stride frequency can also be improved.

You only need to use the "scientific hip delivery" to increase the power drive and superposition of your psoas muscles, and at the same time increase the auxiliary force of your hip flexor muscles. Then in the process of hip delivery, because the strength of these parts increases, The speed at which the front and rear feet are exchanged will naturally become more agile and rapid as the displacement speeds up.

Thereby, the stride quality is substantially improved.

Before, I may have thought that such a well-recognized problem, how could it be solved in a few words?
Until now.

God Su took out this practical exercise.

After Su Shen's lower body was twisted into a "hot wheel afterimage".

Yuan Guoqiang suddenly felt...

This Xiangshan boy.

I am afraid that he is really a "sage of track and field".

It's a bit like "born with knowledge" and "omniscient and omnipotent".

PS: There are more~~~~~~~~~~~~~
(End of this chapter)