The Su God of the Reopening of the Sports Arena

Chapter 621 Collective improvement, the World Championships are close at hand

The American War is over.

God Su returned home.

After returning, Su Shen did not choose to go out to compete.

Although the eye-catching title of "Su Shen Defeats the World Record Holder" is everywhere.

But God Su himself was unmoved.

He still has more important tasks to do now, and he has no time and effort to stay where he is.

He originally planned to participate in the Golden League, and that was all to break through the "ten-second barrier".

Now that he has broken through, the need to participate has disappeared. What he has to do now is to go back and retreat.

Consolidate and adapt to this breakthrough as quickly as possible.

This is especially important.

If you haven't caught it for a while after the breakthrough, you may have forgotten it again.

For example, injuries, so Su Shen is very clear about what he should do now.

To be honest, I can't get any good results in participating in the Gold Tournament, because this kind of tournament is the predecessor of the Diamond League in the future.It is necessary to participate in the conditions, and those who go are all masters.So the past is meaningless if it is not for the breakthrough.

But Su Shen can't go, Zhao Haohuan needs to go.

God Su made it clear on this point.

Don't look at Zhao Haohuan running to 10.01s, but in fact the last [-] is quite difficult to break through.

This involves things like the "ten-second barrier", which are invisible and intangible but do exist.

Otherwise, the saying that the ten-second mark is the limit back then would not have prevailed for decades.

When the blacks are broken, they become the limit of the yellow race and the white race.

Therefore, Su Shen hoped that Zhao Haohuan would go out to participate in the Golden League. His current PB is enough to get invitations and qualifications.

Hearing this, Zhao Haohuan nodded.

He originally wanted to retreat with God Su, but when he saw the latter say that, he immediately understood the point.

Before breaking through the "ten-second barrier", the rest are secondary.

Moreover, Zhao Haohuan has no reopening experience of Su Shen, so his breakthrough may be comparable to Su Shen's own first breakthrough.

The difficulty will not be too small.

That being the case, Zhao Haohuan decided to fly out to participate in the Golden League, and Su Shen returned to Ersha Island to consolidate the advanced gains of this trip to the United States.

During this period of time, Su Shen slightly adjusted his training methods and goals. In order to consolidate his ten-breaking ability, he rarely added his special speed training.

Do not ask.

Asking is...it's science.

After Randy came back, he was also a little surprised by Su Shen's approach, because in his view, Su Shen has always been a firm "scientific training faction", and this approach is exactly the same as the current popular concept in the United States.

So when he came back and saw that Su Shen decided to adjust his training plan, he was a little surprised and also a little curious.

It wasn't until God Su told him that he had opened the "ten-second barrier" and he needed to hold on to break through the ten-second barrier as soon as possible, that Randy understood what God Su had gained from this trip. an improvement of .

It is said that the whole person has undergone a huge qualitative change, and there is nothing wrong with it.

Because when I went out, the custom-made task, which was close to 10 seconds, was considered a great success.

Randy is such a professional head coach, how could he not know about this.

Therefore, when customizing the plan, it is also very considerate, and there is no ambition.

After all, he himself knows how difficult it is to "break the ten barriers".

Opening it for the first time, even for black people, is not easy.

Otherwise, in a few years now, this number will not have broken through one hundred.

Still in double digits.

So for Asians breaking ten for the first time.

Randy still chose a more conservative approach.

Because there is no sample, it's not even a matter of sample size, it's not at all.

Asia had none before.

So they are very cautious in their formulation.

It's because I'm afraid of putting too much burden on the flower growers.

result.

How could he know that as soon as he came back, God Su told him that he had already broken through the "ten-second barrier".

And his follow-up task has become, to enter a stable ten-second rhythm as soon as possible.

Familiar with the limit of one shot that the body can achieve under the stimulation of the two super "buffs" of Guy and Powell.

Now it is necessary to get familiar with this limit as soon as possible, crush it, digest it, and then become one's true strength.

This level of difficulty is not an easy task for others, at least it takes a lot of time.

It took him a lot of time to consolidate last time, but this time...

He is reopening himself.

The experience and steps, including the tips, are all clearly laid out in my mind.

Just take your time and pick it up easily, then...

It will soon become your own thing.

And this time, I didn't take a detour at all.

Coupled with the continuous improvement of endurance potential and flexibility potential, his future will definitely become brighter and brighter.

Even he himself is a little... looking forward to his future.

correct.

Especially now.

He did this without releasing a few big moves.

When the time comes when he uses his big move, who knows what will happen.

So, he himself is looking forward to it.

……

Time passed quickly, Zhao Haohuan participated in several Golden League games during this period.

It was only in the Golden League that he realized how fierce these top international players are under the one-shot system.

Oslo station.

Sure enough, Powell came to this kind of non-OW level arena, and immediately became extremely scary as if he was on the hook.

In the first race of the IAAF Golden League in 2007, he ran a good score of 9.94s in Oslo, the capital of Norway.

Simply amazing.

In the end, at least 15 meters were released!
Zhao Haohuan ran to 10.07s with this shot and got No.3.

No.2 was won by the famous Portuguese player Obi Quiru with a score of 10.06s.

The state of Zhao Haohuan's shot was not adjusted particularly well, and he seemed to be feeling a little unwell after the shot passed, but...

These are all aspects that athletes need to adjust themselves.

No one will care whether you are in poor health or not.

This point is also a place where Zhao Haohuan needs to adapt a lot now.

Although his performance in the first round was mediocre, he showed his recovery in the second round in Paris. He ran a good result of 10.01s when Powell and the others did not participate!Once again tied the new national record he created in Eugene!
But it is a pity that it still ranked second, and No.1 was taken away by Atkinson, the famous player of the Bahamas.

Liu Xiang only took third place in the gold race this time, with a score of 13 seconds. The champion was taken away by Roberts, who scored 15 seconds.

In fact, it is not much faster. Obviously, Liu Xiang is a little tired and has not recovered from the 3 games in ten days this time.

But foreign media don’t care so much, such as Reuters, immediately issued an article——

Robles Beats Hurdle King Liu

Make it as if Robles belonged to their country.

At this time, for flower growers, it is the integration of the West, which is really a good skill.

But Liu Xiang didn't care too much, because for an athlete of his level, all the games are actually preparations for OW level games.

So, if you lose, you lose.

Liu Xiang said: It will be good to win back next time.

During this period, there is another important Asian competition that is about to start.

That is the 17th Asian Athletics Championships held in Amman, the capital of Jordan.

But because of the training plan and schedule, both Su Shen and Zhao Haohuan finally decided... not to participate.

Because the goal of both of them is to achieve better results and prepare for the World Championships.

In the Asian Championships, although there is one less brand, it can be regarded as the Asian Grand Slam, but as long as Su Shen and the others want to win, who will be able to do so in the future, it is best to do the task in front of them now.

This time, he didn't even participate in the trials of the Asian Championships. In the end, Hu Kai led the team.

Well, here is a signal.

Athletes at the level of Su Shen and Zhao Haohuan can choose to participate in some Asian-level competitions in the future.

Rather than being the same as before, participating in all competitions.

All Asian honors are used to help brush up "political achievements".

On this point, the promotion of Yu Fengshu and Yu Weili played a big role, and it has obviously worked.

Of course, this is also because apart from a lot of good results in the track and field field of Huahuajia recently, the posture of dominating Asia is already a certainty.

So life is naturally much easier.

If there is no time for achievements.

Then...

It's hard to say.

On July 7th, the third stop of the Golden League.

This time Powell returned again, with a small tailwind of 0.5M/S, a wave of 9.90s, and finally let go of another ten meters.

This strength simply made those who doubted him shut up all at once.

As for Zhao Haohuan, he ran with these people, he felt like he was doubting his life.

This time I ran 10.01s again, but still only ranked No.4.

Guy was second and Walter Dix third.

The first three broke ten seconds, really...

rare situation in the country.

10.01s, with such a terrible result, they didn't even make it to the top three. This made many domestic track and field fans who started to get hot-headed feel a little more sober.

Let them know that although our sprinting has made rapid progress and has already dominated Asia, it is still not the top when looking at the world.

The revolution has not yet succeeded, and comrades need to work hard.

But Powell's 9.90s will not be the headline Golden League news in Rome.

Because, in this battle, a shocking thing happened, and it was——

In the men's tag competition, the champion of the first two rounds, the Finn Pitka Maki, he actually...

When throwing this shot, he made a mistake, and he immediately applied for a foul. Up to here, it was still a normal javelin competition process, but in the next second... a bloody incident happened.

Finn Pitka Maki's shot, because of a crooked arc, finally flew directly to another high jumper who was waiting, the Frenchman Steele.Originally, Steely was burying his head and preparing for the next jump without any preparation, and then, the javelin fell from the sky...

A bullet stabbed him in the back.

Zhao Haohuan turned around and told Su Shen that he was shocked by this scene.

Thankfully he didn't go over there.

Su Shen was taken aback for a moment, he didn't expect this kind of thing to happen, after all, he was still a "little transparent" in 07, and his attention was all in the country.

Unless he has amazing sprint results, he will not pay attention to foreign affairs.

So he didn't pay attention to remind Zhao Haohuan to go far away.

This matter reminded Su Shen.

You can't be so careless in the future.

After all anything is possible.

As the saying goes, tomorrow is unexpected, and you never know which one will come first.

After the Rome race, the Golden Race has entered the "winter break", and the next one will start in September, so Zhao Haohuan also returned to China to make adjustments.

This time, he talked with Su Shen about many problems in the game, including that he had faintly felt the "ten-second barrier" that Su Shen said.

As if to stop him, go further.

God Su nodded.

Because Zhao Haohuan's shot in Rome had actually reached 10.002s.

It was only two thousandths away, and it was about to run to ten seconds.

So it's not surprising that it's starting to feel.

He began to tell Zhao Haohuan, don't worry now, this process will last for a while, all you have to do is to adjust your mentality, sharpen your mind one by one, concentrate, and break through the "ten-second barrier".

If you push too much, it will break.

God Su said affirmatively.

Because Zhao Haohuan and his group are talented teammates created by him with the cutting-edge scientific system.

They did not exist, the state of the Japanese team before, where the results were extremely unstable.

They can approach the "ten-second barrier" a lot and eventually smash it to pieces.

Trouble is troublesome.

But there is no way.

The first time you break ten, you have to be like this.

In fact, apart from Bolt, many members of the Fab Five have also gone through this process.

Zhao Haohuan nodded, but he still couldn't help but want to ask——

Why can God Su be so fast?

I didn't see him hitting the "ten-second barrier" continuously before he thinned it and then shattered it.

It's not easy for Su Shen to answer this question directly, he can't just say...

If you have this experience yourself, you already know it, it’s just that your body couldn’t keep up with it before.

That doesn't scare me to death.

So God Su had no choice but to pretend to be "forced" and said, "Maybe it's because my 'ten-second barrier' is a little thinner than yours."

Zhao Haohuan widened his eyes when he heard the words, as if he couldn't believe it.

Thinner than me?
Ma Dandan.

How could it be so?

But God Su looked serious, and he couldn't believe it.

In the end, I could only shake my head and continue practicing after complaining about the injustice of "God".

At the end of July, the No.7 Asian Athletics Championships was held in Amman, the capital of Jordan.

Nearly 33 contestants from 500 countries and regions participated in this competition.

The Japanese team is also hard at work and takes it very seriously, but it is a pity...

These veterans of them are one year older.

And the rookie has not yet grown to the point where he can stand alone. Naturally, this Asian Championship has become Hu Kai's ultimate performance.

After Hukai entered the final with the scores of 10.59, 10.44, and 10.29s, he faced Japan's Shinji Asahara and Shingo Suezue. With the blessing of the 1.1M/S tailwind, the game forcibly opened the door of 10.10s , got a good result of 10.07s!

Overwhelming Xuanzhi Asahara, he became the champion of the 17-meter trapeze at the No.[-] Asian Athletics Championships.

After winning the championship, Hu Kai roared loudly at the scene. This scene was also recorded and became a classic scene in the future.

No.3 is quite intriguing.

It's not someone else, it's actually...

It turned out to be an "older youth" of a flower grower, work and rest, work and work!
With the help of the strong wind of 1.1M/S, he actually exploded to 10.13s!

Once again, he greatly refreshed his personal PB.

Liang Jiahong, who was still on par with him before, was dumbfounded by this.

Liang Jiahong was No.4 in this match, overtaking Moxu Shenwu, but in the end...

After being overtaken by Lao Da Niu, he was wronged and won No.4. He missed the medal, only the certificate.

Seeing Lao Yi accepting the interview of "Dou Rina" with a silly face, Er Shadao couldn't help laughing when he stumbled a little.

However, the rapid improvement in Lao Yi's score was indeed beyond everyone's expectations.

Nima, look at this situation, next year he will not threaten...

Hu Kai's grades.

As for the achievement Su Shen also paid attention to, there was Zhang Peimeng.

With the help of the 1.1M/S tailwind, Zhang Peimeng's shot actually opened the door to 10.20s.

It's just that with Hukai Laoyi and Liang Jiahong in front, no one noticed his rapid progress.

For women, Junior Sister Chen Juan won the silver medal at 11.24s, but she is getting closer and closer to the previous Asian giants, and the future can be expected.

Only God Su, after seeing this, smiled imperceptibly.

The results of the rest of the Asian Championships are as follows. Because Liu Xiang did not participate, the 110m hurdles were taken away by Nakasuke Tanno of the Japanese team.

India's Shinimo Paulos won the women's [-]-meter championship; Qatar's men won the men's [-]-meter gold and silver medals.

In the 4X100m relay, we scored 38.89s for men and won the championship again.

The Japanese team dropped out, and the Thai team came second with 38.99s.

In terms of women, the Thai team won the first place, the Chinese women's relay team won the second place, and the Japanese team took the third place.

In the end, the total score of the florist delegation was 10 gold medals, ranking first and becoming the biggest winner of this track and field Asian championship.

And, obviously, we didn't send out the strongest star lineup this time.

But it has already achieved this result.

Yu Weili said directly when he was developing the press conference over there:
Our track and field level has been greatly improved.

Our future goals are definitely not limited to Asia.

We want to go out and accomplish what the previous Asian hegemons could not and dare not accomplish.

Okay.

Good grades.

Director Yu has a lot of confidence.

Then, God Su, look at the date, and wait for the World Championships, right?

If he can get good grades, it will be the best end to his underage career.

After all, the time for the World Championships has always coincided with God Su's birthday.

PS: A big chapter is here~~~~ It's too annoying to work overtime, woo woo woo~~~~~~~
But there is still ~~~~~ The agreement will never change! ! ! ! ! ! ! !
Dry! ! ! ! ! ! ! ! !
Thank you Qin Rumeng, Muzi Xiaodao, Time You and Me, Qiushu No. 1, Sanmei, and Straw Hat Dingding for your rewards~~~ I will change back to the previous outline~~~hahahaha~~~ ~~~ A wave of high-speed sprint, on the road~~~~
Continue to continue ~~~ rush! ! !
(End of this chapter)