The Su God of the Reopening of the Sports Arena

Chapter 472 This is called a profession! (Ask for tickets!!!)
Asian Games.

The full name of the Asian Games.

The predecessor of the Asian Games was the Far East Games. It was held in 1911 and has a history of nearly a hundred years now.

The current Asian Games were re-hosted in March 1951, and the first Asian Games were held in New Delhi, the capital of the Ganges.

It is the largest multi-sport event in Asia, hosted by the member states of the Olympic Council of Asia in turn and held every four years.The last Asian Games was held in the cold country. Last year, the flower growers were still the biggest winners, with 150 gold medals and 308 medals in total.

But only the core of track and field, the sprint event, has always been a bit unworthy of being the number one sports powerhouse in the Asian Games.

So over the years, Tian Xie's biggest goal and even heart disease is... sprinting.

A missing piece from sprint is like a missing jewel from the crown of track and field.

How to look how awkward.

This is why Yu Weili and Yuan Guoqiang told Su Shen that this Asian Games must achieve breakthrough achievements in the sprint event, and even feel proud.Otherwise, it would be a big blow to the above.

After all, it will be the Imperial Capital Olympic Games in two years.

It was too late in time.

So this time, it is the top priority.

If a major breakthrough is achieved, then the remaining space power has been fully exhausted. This time, the higher up will give a lot of rewards, preparation funds and research funds.The premise is to take it down and fight a beautiful battle. If it is beautiful, there is no problem. If it is not ideal, then there is nothing to say.

After all, funds are limited, and it is indeed a waste to invest in hopeless projects.

Su Shen and the others said that these funds are bound to be obtained.

After all, who wants too much money?

Naturally, the more the better.

……

I'm in Doha, just got off the plane.

This is not the first time Qatar has come to Doha. The last Super Tour was here. It was the first time for Su Shen and his team to win the top three in an international competition.Although the level is not very high, it is also the first time. People always remember the first time very fresh.

In order to host the Asian Games, Doha has spent a lot of money, and more than 28 billion yuan has been invested in special funds alone.

This time their staff is also absolutely international, because they have money, they are the first shot that fired the international operation mode of the Asian Games.Throughout the Asian Games, among the 3465 staff members, only 15.5% of them are Chinese, that is to say, there are only 374 people.The rest are all foreigners.

However, Doha now has a high per capita income, ranking second in the world.

In short, if you have money, you are not short of money.

Everything in the hotel is high-standard, and it is unambiguous at all. It is indeed a big investment.

In fact, our track and field results this year, many places in Waterloo, such as Hu Kai himself, only ran a 10.75s in Doha this time, for example, Qin Wangping only ran 100s in the women's 11.71 meters.

The difference between this and their results in last year's National Games is basically 0.4s.

This is about eight grades. It can't be described as poor performance, it's already a ridiculous drop.

But this time, Su Shen is confident that the brand-new national Asian Games track and field sprint team will definitely be able to show a completely different style.

Thoroughly disrupt the muddy waters of Doha.

After coming to Doha, the first thing to do is actually the thing that everyone ignored the most before, and it is also the point that Su Shen and Randy are emphasizing now——

Carry out local water and soil adaptation and jet lag adjustment in advance.

Don't think this is a trivial matter. In fact, the human body is a very precise instrument. Any imbalance in any place will lead to the collapse of the whole body and poor performance.This is a point that domestic athletes have paid the least attention to. Everyone thinks that they only need to train well. In fact, this is a side manifestation of unscientific preparation for competitions.

Hu Kai, Qin Wangping and the others are all "historical victims" of unscientific preparations for war.

There is no such thing as the previous schedule of just resting and doing random activities after coming here. Everyone has to gather, and then...

"Physical examination".

Randy and his compound team, with dozens of people, were busy all the time, and said, "Guys, hurry up, come and line up one by one, and come to test one by one."

All I saw was the rented hall in the hotel, with all kinds of small instruments, all of which were specially consigned from China, just for the present.

"What is this for?" Hu Kai and the others had never seen such a battle.

There was no project like this before.

Su Shen is very familiar with it. He knows that in the future of competitive sports, these are all necessary things, and now it is necessary to create a file for each athlete, so as to use big data to analyze your various functional indicators. Whether a place is good or bad, which is good and which is bad, and then the final rest or supplement is targeted.

"Build files, analyze, determine the pre-match indicators, just get used to it, this is something to be done in the future." Su Shen walked in and led the team. He was familiar with the road and began to be checked one by one.It made Randy think that Su Shen often did it before, otherwise how could he be so experienced in the process?
Do not ask.

The question is that I have seen it in the book.

This is the format of God Su's universal answer.

……

"Hb is normal and high."

"BUN is normal."

"CK is normal low."

"T levels are normal."

……

After Su Shen finished, he walked aside, and Zhou Bing immediately asked curiously: "A Tian, ​​what does this mean?"

His words also attracted the attention of others, because right now...

Ask God Su if you don't understand, it is already a fact that everyone in the track and field team basically recognizes.

At this time, it happened that Hu Kai was going up, and while watching Hu Kai's examination, Su Shen said to Zhou Bing: "Hb is also called hemoglobin or hemoglobin. Its main physiological function is to transport O2 and CO2 in the body. At the same time, Hb also has The role of maintaining the acid-base balance of body fluids affects the body's physical functions. Since Hb is related to O2 transport capacity, Hb decreases, O2 supply will also decrease, and then lead to decreased exercise capacity. Therefore, Hb content directly affects the exercise capacity of endurance athletes."

"Is that the more hemoglobin in this thing, the better? If I have too much, will my athletic ability explode?" Zhou Bing suddenly fell into a crooked imagination when he heard that it would affect his endurance and athletic ability.

"It's a pity, it's not." Su Shen ruthlessly interrupted Zhou Bing's fantasy and said: "Although it is good to maintain a relatively high Hb before the game, but if it is too high, it will be counterproductive. Because to a certain extent, Hb increases When the hematocrit and blood viscosity rise in a curve, it will slow down the blood flow and reduce the oxygen supply to peripheral tissues. So it is not good for the body. Moderation is fine."

"Normal men's Hb is 12-16g/dl, and women's Hb is 11-15g/dl. For example, the item you see now is a bit low. This is actually a signal from your body. Your recent Overtraining." Just as he was talking, he heard Randy look at the inspection data and say to Hu Kai: "Hu, you have been training too hard recently, especially leg training, which has increased the damage of your red blood cells. Now You need to rest more and reduce training these days until Hb recovers."

"You can also add a little iron to help you recover."

"So that's the case." Zhou Bing nodded immediately, indicating that he had learned it again, and then pointed to the next item and said, "What about this BUN? What does it represent?"

"BUN is the product of the catabolism of nitrogen-containing substances such as protein and amino acids. It is also called blood urea nitrogen." Su Shen said: "When its production and excretion are in balance, BU remains stable. When the balance is disrupted, BU remains stable. The catabolism of protein and amino acid is strengthened. The increase of BUN production increases the blood content by 10% or more.” Su Shen is very familiar with these exercise indicators: “During strenuous exercise, due to the enhanced protein catabolism, blood levels The increase of BUN is closely related to the body size of the exercise load and the athlete's function. Therefore, BUN can be used as a sensitivity index to monitor the training volume and evaluate the athlete's physical function and fatigue."

"If this indicator is too low, it is necessary to consider whether the athlete's raw sugar reserves are insufficient. If the raw sugar reserves are insufficient, you will mobilize protein as an energy source earlier when sprinting. So it is estimated that some raw sugar should be added."

"So that's it." Zhou Bing saw the next indicator and asked, "What about this CK? I think you are also on the low side, Ah Tim."

"This CK refers to creatine kinase." Su Shen said: "CK is an index closely related to the energy metabolism of the human body."

"Under normal circumstances, the structure and function of muscle cells are complete and normal, so that CK rarely leaks out of the cell membrane, so changes in CK activity can reflect the degree of adaptation of muscle cells to exercise training. CK activity increases significantly after strenuous exercise, and changes in CK activity can be used as Sensitive biochemical profiles for assessing exercising skeletal muscle exposure to stimuli and understanding muscle damage and its adaptive recovery."

"Now it's not just me and Brother Kai, even if you wait for the test, there is a high probability that this indicator is low. This is because we have adjusted our training before the game, because the load has become smaller and the muscle stimulation is also higher than normal. The training is lower, and naturally the metric goes back down."

"For another example, if you look at Gou Huan's T index, serum testosterone, it is very good, which means that in his current physical state, his basic exercise state is very good. Because the T index is a display of the anabolic state of an athlete, mainly It is used to judge the athlete's current fatigue state and physical fitness. Basically, the higher the number, the better the athlete's basic state. Before the game, the number is generally higher than usual."

"There are also T/C indicators, such as Yao Zhuge's, which is the ratio of testosterone to cortisol. The serum testosterone and serum cortisol levels and the ratio of the two are often used to understand the balance state of an athlete's body anabolism and catabolism, and then judge An important indicator of fatigue and competitive state. Now his index is normal, which means that his physical fatigue is normal and will not hinder his competitive state."

"What Pei Meng is doing now is the urine creatinine coefficient test. Generally speaking, the urine creatinine coefficient is 18~32 for men and 10~25 for women. This index is used to see how your sports-specific coefficient is. The sensitivity of athletes in absolute speed events is higher than that of athletes in speed resistance and endurance events. So we will look at it more for sprinters, but not for long-distance runners."

"And this is catecholamine, this is blood amino acid, this is..."

After Su Shen finished speaking, Zhou Bing was stunned.

I didn't expect that so many things could be tested in a pre-match test.

And these are all rigid indicators, you can intuitively see the current physical condition of the athletes, and it is not false at all.

"Is it the same with Lao Mi?" Zhou Bing shook his head after receiving Su Shen's affirmative answer, "No wonder there is such a big gap between us, they have adjusted their bodies to the best condition, we are here Just do it, don’t know anything. The starting point is different. It was too bad before.”

Su Shen nodded and said with a smile: "Yes, but I won't suffer from this again in the future."

"Because we will have it in the future, and it will become more and more professional."

PS: So professional athletes work really hard, and these details are also a manifestation of the scientific sports system.

Really know the physical condition of the athletes well, and help the athletes to cope with the competition in the best condition.

Liver SCI paper waste liver, please protect the wave, I hope to truly show the true state of top athletes, if you can do it, Xiaozi will not be in vain, ┭┮﹏┭┮~~~
(End of this chapter)