The Su God of the Reopening of the Sports Arena

Chapter 344 A record beyond history! (First update~)

Ersha Island.

Naturally, the first to start training this technique is...

Su God Bensu.

Because Su Shen already has the memory in his mind, and he already knows the training method clearly, so he doesn't need to understand it again.Therefore, at the beginning of July, Su Shen had already completed the "rebuilding of the sports pyramid" in this regard, and the entire technology can basically be applied to sprinting.

It's just that it lacks the proficiency and cohesion of the body.

This will take time to improve slowly, there is no rush.

But even so, it's still...

Let these people feel horrible about Su Shen's progress speed.

They are all geniuses of all ages in this field, but Zhao Haohuan, who is the fastest, is still building the "last layer of the pyramid", and it will take some time before he can apply this technology to running.As for God Su, he has completely mastered it, at least it seems so, this is really...

People are more mad than people.

Hu Kai is still here because he came relatively late, and he still needs to tackle the "three points and one line" + scientific delivery of hips. Now he still has to eat this, which is really a bit difficult.

So his progress is relatively slow.

But Lao Yi...

Really showed what is called the "King of Progress" innate attributes.

Not only did he win the [-]-meter course during this period of time, but also the "three points and one line" have begun to attack the stage of actual combat application of technology.

At this speed, Zhou Bing had nothing to say.

I can only lament that my "talent is not as good as others", except for secretly working hard, I can only "secretly shed tears".

In fact, Zhou Bing also forgot that this is not only the buff of Lao Yi's super-progressive talent, but also related to his age.

Lao Yi is almost 21 years old, and his body has been developed long ago, so his heavy load and training, his progress speed is faster than others.And he is indeed extremely able to endure hardships, all kinds of training, never lazy, every movement is completed with extremely high quality, this is terrible.If you have really trained, you will know that completing a set of movements and completing a set of movements with high quality are two different things.

Just a high-quality eccentric contraction and eccentric control can make you die.

Another example is squat. For ordinary people, if you go to shoot a video, you will know that your squat is far from the real squat.

Most people call it half squat at best.

True squats, especially non-powerlifting squats, require a high bar to dive to a very deep position.

To make a simple analogy, if you go to watch the military god's squat video, you will know your own squat depth and what level it is.There is also an extremely uncomfortable way of pausing and squatting, which tests the will and physical endurance.

Not to mention these, explosive training, work and rest is also the most terrifying one.

All kinds of training, never taking too much rest, strictly carried out, there is almost no inertia in him.

In addition, he doesn't have too many other desires. He can rest every day and devote himself to training. With his own talent of "King of Progress", tell me, how can he not improve fast?In the original timeline, he rose directly from the amateur level to the Asian champion in 2 years, which is really beyond the reach of ordinary people.

Even Su Shen felt that following work and rest during training could improve the efficiency of training a lot.

Adding all these aspects up, it must be progressing rapidly.

After the end of this summer training, Lao Yi is expected to improve a lot.

After a few months of completion, he may have already reached the top level of "National Service Famous General".

It is even necessary to start and prepare for breaking through the king.

Seeing the rapid progress of Lao Yi, Su Shen admired in his heart that he is worthy of being the "two-year AFC champion" Lao Da Niu. At the same time, he also slightly adjusted the training plan for Lao Yi, and increased the intensity moderately.At the same time, the "circumferential swing arm" that was originally prepared for work and rest equipment during winter training was also pulled out in advance.

Let him absorb and digest in advance.

Of course, at the same time, don't forget to use Lao Daniu's progress to "stimulate" the training emotions of the rest.

Such a character is actually the best "catfish agent" in a conscientious team.

Sure enough, seeing Lao Yi being so ruthless, the rest of the people trained hard.Although Su Shen reduced the extreme special training, but the rest of the division training and targeted training were not lacking at all.Even the degree of complexity and precision is much stronger than the original "simple and crude" three-axes.

Zhou Bing groaned while training his mouth: "Damn Lao Da Niu, damn the pyramid with all defects!"

When Lao Yi heard this, he thought he had offended Zhou Bing, so that he didn't dare to talk to Zhou Bing during the training.

But this kind of stimulation is a good medicine for Zhou Bing's personality, and this effect is also what God Su wants.

Otherwise, Zhou Bing's personality that likes to be "lazy" and "playing with things and losing his mind" is actually easy to indulge himself, and the clockwork is not tight.

Waste your golden growth time in vain.

As for Zhao Haohuan, it seems that he was also affected by work and rest, and put forward higher requirements for the quality of movements during training, instead of just completing the training tasks.

In addition to the training of these physical functions and fitness, the training of circular arm swing is also started.

High dynamic HD cameras and [-]D analysis and capture systems are already in place.

This set of equipment was bought by Su Shen and Yuan Guoqiang and the others spent a lot of money in the United States. The latest model is currently useless in the world.Only Su Shen knew which laboratories were the first to ship, so he directly called Yuan Guoqiang and the others to come and buy them.This place also took a shortcut, that is...

Generally speaking, these things have just started to come out, and it takes a period of time for the market to test them.

Only the public can determine whether it is available and effective. This period of time is the time cost.

And God Su...

He doesn't need this process.

Because he knows when these things will come out and what the model is, as long as he buys them based on this, he can greatly save the market inspection process.Even sometimes, those labs themselves are not as sure as God Su.

At the same time, he also knows which equipment has which shortcomings, how to avoid these minefields, and can play a role as much as possible.

Don't think that training equipment is so simple to use, just use some gym equipment in your impression.

These traditional devices are definitely indispensable.

However, for elite athletes who want to make further progress, there will be many advanced equipment with black technology in the future. Those super equipment are also one of the reasons why the records of each generation are stronger and higher.

What, you say Bolt?
You don't talk about Bolt, we are still good friends.

……

When Yuan Guoqiang saw these state-of-the-art equipment, even the instructions were not complete, because he did not fully understand many things in the opposite laboratory.Su Shen went back with these manuals, and after a few days, it was as if he had touched it for more than ten years, and when he operated it, he was so flexible, as if he was instructing him with his arms.

Yuan Guoqiang: ...

Where are the potatoes? This kid is so terrifying.

Someone asked God Su, did you understand these things so quickly?
In order to avoid trouble, Su Shen could only borrow the "super-brain character set" that everyone gave him now, and he opened his mouth and said, "Why so fast? Aren't these things easy to understand?"

athlete:……

coach:……

Yuan Guoqiang: ...

What else can I say?
So scary, so scary.

Only Ning Dehai was sitting beside him, making tea, taking a sip, with an expression of "I've been used to it for a long time".

Anyway, she has already decided.

Even if the boy said tomorrow that aliens would attack the earth, she would choose to believe it unconditionally.

In this way, the mentality is naturally detached.

Anyway, my Dasu god is omniscient and omnipotent, I just call him.

……

"Gou Huan, this is wrong. In sprinting, the two arms and two legs are controlled by the nervous system, so you have to remember that you must... move at the same speed and cooperate in unison. In this case, Not only will it not aggravate the difficulties, but it will help you overcome them.”

"Using the body link rotation mechanics I told you, you must conduct training and overcome technical difficulties in a scientific way."

"Look at your analysis this time. The three-dimensional capture is very clear. Your muscles are very stiff. You pay too much attention to this aspect. You have to remember that the human body is a whole. You only need to drive it, don't overdo it. Concentrate on the swing arm, which will make your swing arm stiff. Believe me, the human body has a natural balance compensation ability, especially when running, when certain parts of the human body are in motion, the center of gravity of the human body is displaced Time——In order to maintain the balance of the body, the human body will automatically use other parts of the body to compensate at this time, so that your physical state can reach a new balance.”

"In the paragraph just now, you completely ignored the natural balance compensation ability of this set of Enti, and focused too much on the arm swing, which actually had the opposite effect."

Zhao Haohuan nodded, seeing Su Shen skillfully operating this set of instruments, he also quickly found his own problem.

Indeed, just as Su Shen said, the running of my group paid too much attention to arm swinging, and it was a little stiff instead.

"No, no, Gou Huan, your circular arm swing is out of joint again, come again."

"It's too divided this time. Accelerating the swing arm forward and accelerating the swing arm backward are the basis of the circular swing arm. Try to be natural and unified, but in fact these are two movements..."

"It's not bad this time. It's better. The leg movements should be more coordinated. Just now, the thighs went down too much."

"Lao Daniu, what are you doing? You are drawing talismans, swinging your arms in a circular shape, not rowing a boat...start again!"

"And Chen Juan, you are a girl, and you can't train at three points and one line and crank arm start, so if you want to improve again in a short time and break the performance bottleneck, you must learn this circular arm swing. Upper body strength can Practice more recently, which can help you better complete this training plan."

"No, do it again, the action is done, but how can it be so soft??? Do it again!"

……

Su Shen still has high hopes for Zhao Haohuan, Lao Yi, and Chen Juan, so he will be extra strict, so that some people feel that...

Does God Su dislike girls?

This is too cruel for Chen Juan.

Sometimes I don’t do it right, and I almost feel like being "eaten". I am like a devil coach, and I don’t understand how to write the four words "pity the fragrance and cherish the jade".Look at that pair of slender and plump long legs, and the youthful and charming red face, are you willing to abuse their master like this?

If there is a fan circle here, it is estimated that Su Shen will be forced to live and cannot take care of himself.

Even Yuan Guoqiang couldn't help asking if this was too cruel for girls.

Su Shen turned his head, looked at Yuan Guoqiang with a "cold-blooded" face, and said lightly: "During training, I don't see women in my eyes."

Yuan Guoqiang: ...

Good guy.

real man.

If I didn't know that you still have a childhood sweetheart, I really doubt how you will live the rest of your life.

But in fact, the gap in women's events in China is even bigger than men's, and it is even more terrifying. If you don't train well, how can you catch up?
No matter how talented Chen Juan is, she is still at the domestic level, far behind Omi.

I can only treat her "regardless of gender" during training.

After all, on the women's side, she didn't have any strong teammates to support her. It was even possible that after Qin Wangping retired, she would be the one who carried the banner of the women's team for a long time.

There is no way to talk to Yuan Guoqiang about this, so I can only let it go, hoping that Chen Juan understands her painstaking efforts.

After Chen Juan played a round abroad, she became sober up a lot. Although the training was very hard and tiring, the little girl didn't make a sound, she gritted her teeth and persisted the whole time.

Seeing that God Su nodded secretly, it was a good job to praise in his heart.

At this time, the entire track and field field suddenly sounded the radio, only to hear someone shouting excitedly in the radio room——

Breaking the record! ! !

Liu Xiang broke the record! ! !

12.85! !! !!

12.85! !! !!

Liu Xiang broke the 13-meter hurdles world record that had been in the dust for 110 years!

Since then, the world record of the 110-meter hurdles belongs to us Chinese!
Belongs to our Chinese track and field community! ! !
Hearing this, everyone couldn't help but stop what they were doing, expressing great shock and shock at the news.

This is not an indoor competition, but a serious 110 hurdles competition, Liu Xiang...

Actually broke the world record?And it has increased by more than 0.05 seconds in one breath, it is simply...

"Great!!!"

"Brother Xiang is awesome!!! Awesome!!!!!!!"

Su Shen was also slightly stunned, yes, counting the days, it happened to be July 2006, 7.

July 2006, 7 happened to be the final day of the men's 12m hurdles at the IAAF Super Grand Prix in Lausanne.

In the original timeline, Liu Xiang also broke the world record with 12.88 seconds.

The photo taken next to the 12.88-second timer is really a memory of a generation.

Speaking of the flower planting track and field in 06, this is one of the biggest events.

A world record that really belongs to our Chinese track and field sprint team.

And this time, it was obviously even faster, running to 12.85 seconds, 0.03 seconds faster than I remembered.

Now, 06 is really a super year for Brother Xiang.

I don't know when I will be able to stand at that height like Liu Xiang and look up at the world.

The scene was quiet for a few seconds.

Huge cheers erupted throughout the training ground.

Because this day is also the first time that Chinese track and field athletes have broken the world record in the world competition of sprint straight track.

Don't think too much, the news tonight will definitely be swamped by Liu Xiang's news.

On July 2006, 7, it belonged to Liu Xiang.

PS: The first update~~~
(End of this chapter)