The Su God of the Reopening of the Sports Arena

Chapter 215 The same door kills the game, both break the PB
Miscalculated?
The places that should have created advantages and narrowed the gap did not appear as expected?
Zhou Bing lamented that Su Shen was really powerful, but this also aroused his competitive spirit.

After leaving the corner, Su Shen was in front of him, and he seemed to be five or six positions ahead, but behind him was a straight road, Zhou Bing did not lose confidence.

He has confidence in his hard training during this period, and since he has entered the final straight, then...

It's all behind.

Even if the inertial natural running out of the corner does not create much advantage, it doesn't matter.

Zhou Bing felt that the back was his own "turf".

He knows better than anyone else in this world——Su Shen is a person who belongs to the absolute future stream.

Backhaul and physical fitness are both natural shortcomings.

In addition, he has made a lot of progress during this time, so he wants to make a——

A big chase in the future.

Zhou Bing began to speed up, and the later stage was indeed his natural advantage. From here, it was the beginning of his "chasing battle" against Su Shen.

This can be regarded as Zhou Bing's "highlight time period". After reaching this distance, it is actually to see whose speed declines more slowly.

The reason why the backward flow has a huge advantage is that after everything slows down, the forward flow is usually composed of stride frequency athletes. Such athletes will involve a physiological problem-the size of the stride.

Bolt Why does it seem to you that he is faster visually than others when he is "walking"?

That is because every step he takes is bigger than others, and it is the kind of huge advantage that can still be maintained after fatigue.In this regard, the stride frequency type and the type of forcibly expanding the stride length do not have the "natural advantage" above.

Zhou Bing is now about 185. Although his lower body proportions are not as perfect as Zhao Haohuan's, they are still quite outstanding.It's just that Zhao Haohuan's hardware is too good in this aspect, so he doesn't stand out.

But in fact, without Zhao Haohuan, Zhou Bing's long-legged proportions were immediately revealed.

At least it is impossible for Su Shen and most sprint sports in China to compete with Zhou Bing on this physiological condition.

Around 70 meters, Su Shen still maintained his advantage.

But when he reached around 60 meters, he was eaten alive by Zhou Bing.

And the further back, the disadvantage of physiological conditions will become bigger and bigger.

Fortunately, his stamina potential has reached 50, and he has realized a lot in the past few months, otherwise, the speed of this place will drop significantly.

But if you stabilize your speed and don't drop sharply, that doesn't mean you won't slide.

As long as it slips, God Su will lose his advantage.

Immediately put on the "pain mask" and wanted to forcefully support it.

But wearing it at this distance is actually a bit early, which fully shows that Zhou Bing's pressure on Su Shen from behind is not light.

Bang, bang, bang, bang, bang.

Su Shen had already heard the sound of spiked shoes stepping on the ground, and they were gradually approaching, which meant that Zhou Bing was already eroding his advantage and gradually catching up with him. At around 50 meters, Su Shen was pulled back by another half, and Su Shen only had a lead of about 4 and a half positions.

If he is tall and late, with such a big advantage, it is actually okay to say that the advantage is not small, even quite large.

But the problem is, just as Zhou Bing expected, he is a future pacer.

And the first 150 meters is the full-out Jamaican running.

The key is in the last 50 meters. At that time, he can only rely on physical fitness and willpower, as well as the hard top of his physical condition.

This is also the disadvantage of Jamaica's running method.

Therefore, if you observe carefully, you will find that although Bolt dominates the world in 200 meters, his last distance is also slowing down.And the harder you run in front, the more obvious your speed will slow down in the back.

It’s just that his footsteps are too big, and it’s not the kind of short stature that forcibly expands the stride. He only needs to maintain the inertia of running, and he can rely on his physical condition to continue to maintain. Others may need to sprint a lot speed.

Blake and Bolt have several 200-meter duels, which is typical.

Comparing the two together, it is obvious that Blake ran harder than Bolt, but he just couldn't catch up with Bolt, who seemed to be "slower".

It's all visual deception.

When Su Shen reached 50 meters, he swung his arms vigorously, trying to force his body to continue moving forward. Fortunately, during this period of time, his full-palm arm swing details have improved a bit, which allowed his body to swing his arms to produce Traction effect, maintaining partial speed.

Zhou Bing did not expect that at this time, Su Shen was still holding on, and with a strong determination to win, he rushed with all his strength.

If he wanted to put more pressure on Su Shen, it would be best if Su Shen was under pressure and disrupted the rhythm behind him. In that way, he would definitely win.

At 40 meters, Su Shen's speed dropped a little again, and Zhou Bingqiang took half of him, and he still had 4 body advantages.

Near 30 meters, it is really impossible. At this time in the past, let alone maintain the speed, the body is already going to be stiff when running so hard.Although there is no stiffness this time, it is already the limit, that is, it has maintained a non-stiffness.

It is obvious that the speed will decline further.

At 20 meters, Su Shen only had an advantage of about 2 positions.

The distance behind is enough for Zhou Bing, who is behind, to catch up and even overtake.

Ten meters away, Su Shen had already reached his limit, because he ran more violently in front of this shot than before, so he didn't keep his body stiff throughout the whole process like the previous shot.Zhou Bing's pursuit from behind gave him invisible pressure, and also made him consume more energy than in a relaxed state.

Zhou Bing has now kept pace with him.

He has absolutely no advantage in stature.

At this time, the benefits of lactate threshold training come out.

Although the body started to go stiff, it was not affected as quickly as before!
This time is enough for him to react otherwise.

In fact, with this shot, Su Shen knew that he must have greatly refreshed the 200-meter personal PB that he hadn't touched for a long time.

But it's all here, and he has no intention of giving up.

Zhou Bing has a competitive mentality, and he is even more so.

Su Shen adjusted his breathing state. In this regard, he is more experienced than Zhou Bing and the others, no, he should be more experienced than any sprinter in the country.Especially for young athletes, when they get here, they often start to forget the details because of the victory that is close at hand.

Not to mention the last ten meters.

In line with the existing exercise rhythm, increase the depth of breathing through the nose.

The enzymes in the paranasal sinuses produce nitric oxide with the depth of Sushen's breathing, and nitric oxide is a natural dilator for the entire blood vessel, which allows Sushen's lungs to complete a greater expansion effect.As long as it is done scientifically, it can theoretically absorb more red blood cells to grab more oxygen.

The maximum can be as high as 20%.

Su Shen's experience in this aspect is highlighted. Seeing Zhou Bing come from behind, he is not too flustered, but does the details first.

He deeply knows that sprint is a project with countless details piled up.

As long as a certain one does well, or as long as he does better than his opponent, then he can win more chances of victory for himself.

At this time, Zhou Bing really couldn't handle breathing calmly like Su Shen, and his ability was not enough.

Right now, in his eyes, there is only the finish line.

In this case, he will lose the "scientific charge" in this aspect.

What does it mean to give red blood cells more oxygen in a state of fatigue?
Means this is "beastization of the flesh".

Those biochemical people in the United States gave themselves medicine to increase the red blood cells in the blood and the oxygen uptake capacity of red blood cells for this purpose.For example, a drug CERA a few years later can greatly and continuously promote the oxygen-carrying capacity of red blood cells.

Because of this, many competition samples were sent for retesting.

But in fact, you can achieve similar "effects" by relying on breathing.

Of course, it can't be the same as banned drugs, so perversion and horror are just that.

But in fact, the mechanism is a bit different.

The future breathing method is a great new knowledge in sprinting.

It's definitely not the current situation, it's just as simple as breathing rhythm.

I will talk about it in detail later, but I will show it for the time being.

After Su Shen completed this small detail, he was actually on par with Zhou Bing in this section.

He didn't follow Zhou Bing's idea and was continued to be thrown away.

Zhou Bing was a little surprised, not knowing how Su Shen did it.

But also because of this, it stimulated him even more, and he gritted his teeth and charged with all his strength.

But doing so at the limit will actually increase the burden on the muscles of the body.

Otherwise, in the future, N sports papers on "relaxed running" will be born like a tornado.

In addition, Zhou Bing himself was actually tired after arriving here.

Because he also ran much faster than the previous three shots.

Cooperating with Su Shen's various "unexpectedness", his body is also on the verge of limit right now.

If it weren't for Zhou Bing's natural physical advantage, this place might have been significantly pulled away by God Su.

The last five meters.

Still running neck and neck.

The last three meters.

It still looks the same distance to the naked eye, on a horizontal line.

last meter.

Zhou Bing didn't distance himself here, but his heart was already cold.

because……

He knew very well how terrifying the crimping technique of the good friend next to him was.

Even Zhao Haohuan's "lonely and arrogant attitude" was full of praise for Su Shen's skills in this aspect, and he bluntly said that he was the number one in the country.

Although his crimping technique has improved a lot under Su Shen's guidance.

In the current era, he is already regarded as a strong line presser.

But compared to God Su himself, that's still...

Zhou Bing thought too much in the end, and his momentum weakened, although it seemed that they all crossed the finish line together.

But Zhou Bing knew without looking at the electronic screen that he had lost.

Probably not by much.

But in the end it was lost.

Sure enough, after the results were printed on the electronic screen——

Fifth Road, 21.49.

Sixth Road, 21.49.

Wind speed 0.4.

The results looked the same, but in the end he lost in the thousandth place, and Su Shen was 21.487.He is 21.493.

After seeing this, Zhou Bing suddenly felt a huge burst of "regret".

Because if this is the case, then with such a small advantage, as long as you focus on pressing the line, then maybe...

As long as he is not afraid of Sushen's line-pressing skills, it is still possible to win.

But there is no chance of replaying the game.

To lose is to lose.

He also paid a large tuition fee for his inexperience and final handling mistakes.

When Su Shen saw this, he also showed a smile amidst the rapid breathing, and came over to put his arms around his good friend and said——

"Okay, Ah Bing, I really underestimated you."

"It actually forced me to be like this. If you improve your technique and calm down a little more, I might really lose to you."

They were the biggest competitors during the competition, but after the competition, the two are still good friends and love each other as a family.

Zhou Bing didn't answer, but looked at God Su, and suddenly asked a question——

"Did you give it your all this time, Tim."

Su Shen was taken aback, looked at Zhou Bing's serious eyes, nodded, and said, "Go all out? No, just now you forced me out of 110% state."

This is real.

As long as a detail is not handled well, Su Shen will lose.

And if you are not stimulated, you will be in a better state, and you will lose.

Only he himself knows how dangerous this game is.

Although, he wants it.

That's the kind of game it is.

Therefore, there is no moisture in these words.

Hearing this, Zhou Bing's expression obviously improved a lot, and he also had a layer of unfounded confidence in his future.

"Okay, let's go to the podium, wait for sister Juan to win the championship, and I'll let you guys slaughter me tonight."

Well, when it comes to eating and playing, Zhou Bing immediately felt relieved, talking excitedly about what he wanted to eat and play at night.

The "basic love" of young people is so simple, even if Su Shen does it all over again, he will cherish and enjoy it all the more.

PS: I don't know why, but the automatic release didn't go out? ? ?
Damn~Xiao Zi got up and sent it manually again!
Today's update is in the evening, and then the normal update time will resume tomorrow~~~
(End of this chapter)