The Su God of the Reopening of the Sports Arena

Chapter 205 They are all here to bomb the scene, right?

However, refreshing your personal PB does not mean that your hard power exceeds that of 10.32.

Because the wind speed of 0.9 means that your hard power of this gun without wind cannot reach the one of 10.32.

But the record of competitive sports recognizes this condition.

As long as the wind speed is legal, the results count.

Otherwise, what do you think that Little Japan is doing so many tricks to create a legal gale?
And there is one of the most important theoretical basis - that is, even under strong wind conditions, if you have run out of this result, your body and spirit will still have memory points.

It will make it easier for you to break through or approach this limit in a windless state.

but.

Everything has two sides.

If you rely too much on this.

It will become the situation in Japan in the future.

If you are as fierce as a tiger at home, you will become a hello kitty when you go abroad.

But this shot, no matter whether you have reached the hard power or not, as long as you are under the legal tailwind of 2.0.

You are a stable IAAF certified PB.

Su Shen's personal PB also increased by 10.32 from 0.01 in the final of the National Games to 10.31.

Maybe I didn't take that kick in the end, and it could be faster, maybe by 10.30.

But it is not easy to open 10.30. After all, there is no strong enemy to force and stimulate this game. For high-level athletes, this is not a lineup that is easy to stimulate all-out.

Based on these conditions, Su Shen is quite satisfied with the 10.31 of this competition, even a surprise.

After coming down, he just smiled in the face of Zhou Bing's congratulations, because the breakthrough is certainly happy, but as a man who has run to a score of less than 9.83, he will not be too moved.

"It's done, Xiao Tian?" Ning Debao directly asked the core question that Su Shen cared about the most. As the head coach, after Su Shen popularized the calculation formula of wind speed and performance, she knew after a little calculation that this gun Not unusual.

within the normal range.

"Probably." Su Shen nodded, his feeling was indeed good.

That aftertaste still lingers in the body, and even this active trigger, the more proficient it is, the better the effect will be.

This is easy to understand.

Because even if it is a ten-digit trigger, everyone has strengths and weaknesses.

Under the conditions of the same level, there is almost no situation where there is an absolute equal sign.

"I'll try again in the afternoon." Su Shen put on his clothes and said.

"Okay." Ningdebao is also very interested in this, especially knowing that this "six-second burst" can continue to upgrade, and he expressed a strong thirst for knowledge.It seems that since she brought Su Shen, she felt that a new door had opened, and a large number of endless track and field knowledge and scientific theories were rushing towards her.

I am not afraid that I want to learn, but I am afraid that there will be too much, and my head will "explode" all at once.

Zhou Bing was also very envious.

But he knew this technique, and it was not easy to master.

Su Shen also gave him a general idea, but in this regard... there is no specific formula or routine.

Moreover, everyone's trigger point is different, and in the end, most of them depend on themselves.

If you want to point, there are not many directions to point to.

Because this is a scientific paper, a field that has not been studied clearly after decades.

It is also a piece of "virgin land" that God Su wanted scientific explanation most in his life.

In this regard, he knew that God Su would not "keep it private", so he could only silently study the personal experience that God Su said, and then keep thinking about it, to see when he would be able to upgrade by chance.

The semifinals continue.

Zhou Bing enters the field.

His strength is actually in this competition, and it is also the best level among all heroes.

Except God Su.

He doesn't lose to anyone.

Zhou Bing stepped on the starting block.

I don't know why, every time like this, every time he sees everyone making a breakthrough... he will have a mentality of catching up far beyond the usual.This made his spirit and state more concentrated, squatting ready, and waiting for the electronic password to be issued.

"Everyone is in your place."

"preparation."

"Bang——————"

Zhou Bing's future has been proved yesterday.

Hold on to the second here.

Even a promising player can only slightly suppress him in the first ten meters.

At about 20 meters, he was already unable to hold him down.

At 30 meters, Wenwen was counterattacked by Zhou Bing.

This is because the domestic running method determines the upper limit of their future, so they can only go here.

With 30 meters of training as the main forward training plan, then your speed will explode quickly and cleanly within 30 meters, and then... quickly decline.

Moreover, this training method will prevent athletes from directly entering the "six-second rule" training.

Because of this training method, the data of our country's athletes is that they reach their speed limit in 5.3 seconds to 5.6 seconds.

That being the case, you "climaxed" in just over five seconds, so why talk about the "six-second rule"?
You can't last until then.

This is why, Su Shen and the others never over-train the 30-meter forward, the reason for this traditional event.

Because of this drawback.

Not only will it make you "raise your head in one step", but it will also make you unable to control the "six-second law" at all.

Can you imagine?
In the interval of entering the six-second rule, our athletes have actually begun to enter a period of rapid decline and weakness in speed.

According to statistics, it probably won't last for 6.7 seconds to 6.9 seconds, and the speed will collapse.

There are also some that will vent their strength earlier.

Looking at it this way, how do you activate the "six-second burst"?How to control the "six-second rule"?

People are just about to enter the "sprint" time of rapid explosion, and you have already started to "soften", what is the comparison?

Born to suffer a lot.

This is also the 100-meter interval in our country during this period, which is visible to the naked eye and is crazily thrown away by European and American athletes.

People are about to explode, and you are no longer able to do it. This will increase the gap between the two sides.

This point, even Su Shen's talent, cannot avoid it.

This is why it is necessary to start with scientific training to lay the foundation.

Because the traditional domestic training method, from the backbone of the skill tree, has been wrong.

No matter how hard you practice and upgrade in the future, your potential is limited, and it even leads to a voice in China that "we can't do sprinting".

Yet what is the truth.

God Su knew very well.

It is definitely not what it is advertised now.

……

After running on the way, Zhou Bing's speed slowly increased.

As a stride flow, after the midway run starts, it is the stage when they start to display their strength.

After 40 meters, Zhou Bing has already stood out and suppressed the second place, at least two positions.

At about 50 meters, he was also ready to explode!
boom.

Although it is the basic version, he has become more and more proficient at mastering it. After the two critical points collided, he gained a lot of body energy, and his speed increased rapidly, entering the rapid stage.Cooperating with him, he was originally a backward stride flow. At this stage, he has already left the players behind by a large margin.

Zhou Bing ran in stride.

He actually has a very good learning condition. Although there are not many scientific sports models in China at all, Zhou Bing hangs out with the strongest future and future players in the country every day. Not to mention the training philosophy——

Just being influenced by his ears and eyes gave him a unique learning condition.

In the future, he can learn from Su Shen, and in the future, he can learn from Zhao Haohuan. Animals like humans are extremely imitative creatures.

Sometimes even if you don't take the initiative, you will be subtly influenced. What's more, after the National Games, Zhou Bing has already started to secretly and carefully observe the future of Su Shen and Zhao Haohuan.

I want to bring this into my own running mode.

See what you can use for yourself and what you can't.

In addition, he has never been "mediocre".

He is also a "one in a million" genius.

It's just that in front of Su Shen and Zhao Haohuan, who are "one in a million" perverts, there is less brilliance.

It doesn't mean that he really has no talent or strong learning ability.

Su Shen has already seen this striding meteor running style, which has a bit of Zhao Haohuan's shadow, and is slowly integrating into the rhythm of his own running style.

Not bad.

God Su nodded secretly.

Because even the scientific theories and training methods beyond the times, it is impossible to really bring out super geniuses.

If you want to break through, you must break through and improve yourself on this basis.

No one can teach you this.

At 70 meters, Zhou Bing has established an absolute lead, and now it is not a matter of how much he is.

But how many meters.

After all, this is a provincial track and field open where Su Shen could win the bronze medal in 11.34 seconds.

Still after the National Games, there are no youth practice games where famous players come to participate.

Zhou Bing threw away several meters, which is a very normal strength.

He has also been hovering around the threshold of 10.60+ for a long time, and he has always been close to the goal.

After the National Games for so long, he also held his breath, and this time he was about to explode.

At 80 meters, the people behind had already lost their speed for a long time, but his slowing down was still not obvious.

This is the benefit of the back flow. The stability behind is much more stable than the front flow and normal flow.

The 60-meter race cannot be displayed, but it is just displayed now.

At 90 meters, he has already thrown off the people behind him by five to six meters.

In the last ten meters, Zhou Bing gritted his teeth and sprinted, maintaining his arm swing with all his strength, for fear that if he swung his arm a little slower, it would affect the impact speed this time.

Especially at the last moment of pressing the line, Su Shen actually saw some faint shadows of himself pressing the line.

It seemed that Zhou Bing was not idle in his words, but in his actions.

The second lane where Zhou Bing is located is the first to press the line.

In the case of not being a golden pass, Zhou Bing looked back at the big electronic screen, and the results displayed on it were——

0.1 tailwind.

10.59.

10.59? ? ?

10.59! !! !!

Zhou Bing stared blankly at the results, then raised his arms and cheered loudly.

People who didn't know his appearance thought he had won the gold medal.

10.60+, stuck with him for so long, finally broke through in this game.

In this way, he has also stepped into the 10.50+ range, and the rest is to hit the master record of 10.50 with all his strength.

"Second Road, 10.59, Fifth Road, 11.35, Sixth Road, 11.34, Seventh Road, 11.38..."

While the electronic broadcast was still playing, Su Shen had already seen Zhou Bing running towards him.

Forgot to take the coat.

Shouting something out loud.

A bear jump is about to press down.

Depend on.

Su Shen was careless and didn't dodge, and this time he was severely hugged by Zhou Bing.

Hmm, it's so sour.

……

In the women's group, Chen Juan easily beat everyone at 11.60.

Four or five meters lead casually.

She is too strong now, except for the highest stage in the country, it is difficult to make any breakthroughs.

Moreover, there are some subtle differences between women's running and men's running. She can't absorb and imitate Su Shen and Zhao Haohuan's future so easily like Zhou Bing.

However, there were no people who ran past her. She won the gold medal very steadily.

When we got here, everyone understood.

This small team is here to blow things up.

Think of this as a good place to brush honor and personal PB.

Some people are a little "itchy", but so what.

Track and field competitions are so cruel. If you can't run, you can only hold back and have nothing to say.

As for Su Shen, the final shot in the afternoon is his continued experimentation to see how far he has mastered the game in "Six Second Burst 2".

What he wanted was never the result of a game.

Everything he does is for the future, the opponent who is recognized as the most brilliant era in the human sprint world.

No one knows now except him.

The next 10 years will be the brightest and craziest era in the history of the sprint world.

No era in the history of track and field can compare with this era.

He must make the best preparations for this.

PS: update, ask for tickets~~~
(End of this chapter)