The Su God of the Reopening of the Sports Arena

Chapter 177 Night Talk, "Knowledge is Power"

There is no doubt that in this National Games, the small team led by Ningdebao became popular.

In the past few days, both athletes and reporters have been chasing them for interviews and chats.

There were three people in total, and in the end they got all the gold, silver and bronze medals. How dare you think about such a thing?

Everyone is curious and wants to know how these teenagers and girls do it.

Yuan Guoqiang has a bright face wherever he walks.

In the sprint event of this National Games, he is simply the biggest winner.

The other provincial teams were all beaten to the ground by his provincial team.

This time, those Xingtian shoes who were picky about him had no reason to talk nonsense to him, and Yuan Guoqiang had become a "sweet pastry".

Even Liu Xiang felt a little unbelievable after seeing this scene.

Three people from the same school, got all the gold, silver and bronze medals?
Do you think medals in the National Games are so easy to win?

The point is, they are all minors.

This is too scary.

In particular, Liu Xiang noticed a problem.

That is, in Chen Juan's post-match interview, she also said something similar to Zhao Haohuan——

It probably meant that her coach and Senior Brother Su should take a lot of credit for this silver medal.

This is very interesting.

Both of them said one thing, what does it mean?
Liu Xiang keenly observed this point, which made him more determined to find an opportunity to get in touch with these people.

Especially that God Su, classmate Su, who left a deep impression on me when I met him for the first time.

As for Li Ning, after hearing the news about this place, she didn't even wait for Su Shen and the others to speak, and immediately proposed that Chen Juan also wanted to sign together.

In this way, it's done.

Zhou Bing missed not only "billion points".

The two sides decided to hold a formal meeting after the National Games to discuss the specific progress of this matter.

That night, Su Shen, who was preparing to fall asleep in the hotel, suddenly heard a knock on the door.

This hotel has been requisitioned now, there is no way there are other people, and if it is someone I know, I would have called my name a long time ago, it is impossible to knock on the door at such a pace.

Could it be Hu Kai?
Su Shen got up and looked through the cat's eyes, and was stunned in place.

Because the person outside is not someone else, but the current number one in the country, Liu Xiang, Liu Dashen.

"Brother Xiang? You are..." Su Shen was a little confused after opening the door, so he didn't understand why Liu Xiang came over.

"Hush, keep your voice down." Liu Xiang said with a smile: "Student Su, I sneaked out. Now the team is watching me too closely, and it's not easy to get out."

Su Shen knew this very well, and he had the same troubles before reopening.

"Student Su, I didn't expect to meet so soon. It seems that what you said at the China National Games is really not lying to me." Liu Xiang is referring to the sentence Su Shen said when he presented the awards at the China Games ——

"I hope to enter the master class as soon as possible, and I hope to see you in the national team soon."

"I will, Brother Xiang, wait for me."

……

"I didn't expect it to happen so soon. To be honest, you surprised me, student Su. At first I thought it was the same name and surname, but I didn't expect it was really you." Liu Xiang's figure is still so tall and straight, But Su Shen could already see the obvious tiredness on his face like a chasing boy.

"It's because Brother Xiang, you are too fast, I have to take a bigger step to catch up with you." Su Shen also joked.

He and Liu Xiang were very close before the reopening, and they had a very good relationship. He often called Liu Xiang "big brother" in public, which is evidence.

Therefore, Su Shen didn't feel too restrained, and quickly entered the state.

Last time at the National Games, it was entirely because Liu Xiang, who had never seen him at his peak, was different now. There were only two of them in private, and Su Shen naturally entered a state of friends.

This state is not something you can have if you want to have it.

If you were an ordinary person, let alone a minor, even if you were an adult, you would feel a little uncomfortable with a top celebrity who is well-known in China.

And this point, Liu Xiang didn't feel it at all in Su Shen's body.

It's as if the relationship between the two people is very close.

It has been a long time since I became famous in this battle.

undoubtedly.

It also raised Liu Xiang's favorability towards God Su by a bit.

"Don't call me Classmate Su, and call me Xiaotian from now on. My relatives and friends all call me that." God Su still felt more comfortable using the "old name". Not very comfortable.

"Okay, then I won't trust you, I will call you Xiaotian from now on." Although Liu Xiang met Su Shen for the second time, he had a very natural feeling, which made him relax, and said: "Xiao Tian, ​​I want to come here to inquire about something with you. I see that your brothers and sisters all said that you have provided them with great help. I want to know what it is?"

As soon as these words came out, God Su understood immediately.

He understood Liu Xiang's character very well, except for hiding what he shouldn't say, he basically told Liu Xiang about everything.

After listening, Liu Xiang really wanted to take a deep breath.

these things……

It turned out that the young man in front of him, he figured it out after reading the paper? ? ?

Is this still available?

What kind of ability is this? This is a true genius.

This kind of ability may be what I need most, and it is what the entire national track and field program needs most.

And it's never as simple as one or two geniuses.

"Well, I still want to confirm it again, Xiaotian, this is really created by you by reading journals and papers?" It's not that Liu Xiang doesn't believe in God Su, it's just that this situation is too horrifying, there is no point The psychological quality of an Olympic champion is likely to be more prone to myocardial infarction.

"It can't be called creation, it's more appropriate to integrate, reason, and improve." Su Shen didn't tell lies, but the meaning of these words, I'm afraid he is the only one in the whole world who understands what they mean.

Good integration, reasoning, and improvement.

You act like these things are easy.

"Then I want to ask, can these things be used on our 110-meter hurdles?" Liu Xiang is also a little itchy, especially what is the "six-second rule", which is amazing, and it can be continuously renovated, um, yes Advanced, it feels a bit like a Super Saiyan.

"Of course, this theory is not a matter of your hundreds of meters." Su Shen said: "This is a basic physiological theory based on short-distance bursts. Because whether it is a 110-meter hurdle or a 100-meter run, they are all fast. Project. As long as it is a rapid project, it is impossible to avoid CP-ATP, and it can only maintain the energy supply of the human body for 6~8 seconds, so as long as it is a short-distance project with rapid burst, it is impossible to avoid CP- ATP, Brother Xiang."

CP-ATP?

What is this.

In Su Shen's memory, Liu Xiang's English has improved by leaps and bounds. It should be after 2011. It's normal that he doesn't understand much now.

"The so-called CP-ATP refers to one of the energy supply systems of the human body. The Chinese name is the phosphagen system." Su Shen patiently explained.

……

A few minutes later, instead of understanding, Liu Xiang was even more confused.

What "adenosine triphosphate" what "adenosine diphosphate" what "creatine phosphate"?
As soon as these words came out, to be honest, Liu Xiang didn't know how to write some words...

Damn, I don't understand English, but I still don't understand Chinese when I speak it.

Immediately, he felt the "knowledge pressure" that Zhou Bing, Zhao Haohuan and others felt.

It seems that with a few words, I have become an uneducated "little white".

Knowledge is power. These six words are vividly felt by Liu Xiang here.

……

"When decomposing ATP to achieve muscle contraction, the decomposed CP is used to rapidly re-synthesize ATP, and the energy released by decomposing the high-energy phosphate bonds in CP is used to reconstitute ATP from adenosine diphosphate and the phosphate group broken from ATP. This process And its high efficiency, even if it is 100 meters, the concentration of ATP will hardly decrease within the effective time... The total amount of ATP and CP stored in the muscle is very small, so the amount of energy available for muscle contraction is extremely limited... ..." Su Shen tried his best to describe these relationships in detail, then looked at Liu Xiang and said sincerely: "You understand, brother Xiang."

ha?
I listened.

But, I don't understand at all.

But Liu Xiang has at least figured out one thing, that is, all these things have a theoretical basis.

All stand up to scrutiny.

And it is inherent in everyone's body, and it will never change easily.

"Well, that means the six-second rule can appear in all sprint events, right." Liu Xiang said.

"In the 110-meter hurdles, it may not necessarily be the six-second rule, it may be seven seconds, or eight seconds. We need to do a big data analysis, get all the data of elite athletes, and then carry out After several calculations, we can draw the final preliminary conclusion." Su Shen said: "Anyway, the human body's CP-ATP can only maintain the human body's energy supply for 6-8 seconds, so we can target it from this point. Start."

"As long as you know this well and train specifically on that explosive point, you can grasp the critical point of the human body's maximum speed explosion + the optimal combination time period for the human body to provide the critical point that can provide the maximum output. Thus, the greatest physical explosive ability can be produced. " Su Shen's statement made Liu Xiang feel refreshed, and it turned out that training is not only training, but also starting from physiological science.

In this way, even Liu Xiang has found a new breakthrough.

At present, there is not much communication between China and foreign countries, and the communication is superficial. This entry point starting from the essential functions of the body has given Liu Xiang a lot of inspiration.The entire domestic track and field circle really started to "go out and invite in" from 2013, and at that time, Liu Xiang had already retired.

Therefore, he is really a man who has not caught up with real scientific training throughout his peak.

And just like that, he still ran to the position of the king of the world.

Just talk about the talent of professional projects.

Su Shen wants to say something, he is much taller than himself.

You know how difficult it is to use old-fashioned training and a backward system to wipe out a group of European and American strongmen with scientific training.But this also caused, after Liu Xiang, there will be no more Liu Xiang.

"It seems that this trip was not in vain. Student Su, no, Xiao Tian, ​​you are really a genius."

"Leave a mobile phone number for each other, so that we can contact each other in the future." In fact, there is another meaning behind Liu Xiang's words, which is...

There are still many things in the future that can be ripped off by you.

If you don't knock off the bamboo sticks of geniuses, who are you knocking at?

Su Shen was not polite, took out the Nokia and Liu Xiang left each other's numbers.

From this moment on, God Su and Liu Xiang in this timeline can be regarded as "truly acquainted".

"By the way, Brother Xiang." Su Shen still couldn't help but say: "How is your Achilles tendon? If the situation is not good, I suggest that you go for surgery as soon as possible, and don't delay it."

Liu Xiang was taken aback for a moment. To be honest, I am afraid that he can only hear such words about his body from the mouths of his immediate family members.

For the rest, either tell him to win glory for the country, or to train hard, not to be complacent, or to be lazy.

"It's okay, it's just an old problem, and I don't have time, the schedule is all scheduled for 2008." Liu Xiang said: "I still want to win this championship for the people of the whole country at my doorstep. The operation is too affecting, in the future talk later."

really.

Liu Xiang can't help himself now, and many things can't be decided by him.

And as the current world king of the 110-meter hurdles, it is impossible for him to obey a brat in this respect.

Just like these conversations today, they are all based on Liu Xiang's own wishes. If he doesn't want to now, let alone Su Shen, no athlete in China can force him.

"Then, at least reduce the amount of training, brother Xiang, too much is really not good." After Su Shen said this, Liu Xiang frowned, because in this era, more training and willingness to endure hardships are king.At present, the "three obediences and one major" in China are not strict, difficult, and scientific, but the "three obediences" of strictness, difficulty, and actual combat.

did you see.

But there is no word "science".

The "big one" has not changed, it is a large amount of exercise.

And when did this principle come out? The answer is —————1964.

Yes, you read that right, 1964.

In other words, this is a training theory from the 60s.

Liu Xiang frowned for Su Shen's good. He was afraid that Su Shen won the national honor at a young age, and would be easily lost in the future, which would be a waste of an excellent track and field seedling.Therefore, he deliberately put on a "serious and thoughtful" look and said to Su Shen: "Xiao Tian, ​​your idea is not good. The principle of "three obediences and one big" tells us that this big exercise must not be less. Young people should not be lazy .”

"Only sweat can be exchanged for grades, even if you are a genius, you know?"

Ah this.

Ugh.

Although I know that Liu Xiang is definitely doing it for my own good, I am worried that I will go astray, but at this stage, I have never experienced it before.

It was not until 2013 that I really realized that the so-called "only sweat can be exchanged for achievements" is sometimes not completely correct.

It should be changed to "Scientific sweat can be exchanged for achievements." This kind of blind sweat is not a very correct thing at the moment.

But this is a deep-rooted idea among all domestic athletes right now.

If Su Shen could persuade Liu Xiang, a world-class flying man, with just a few words, that would be too funny.

Liu Xiang seemed to think that what he said might be too serious, so he comforted God Su and made sure that God Su was fine, so he went out and left.

As everyone knows, in Su Shen's eyes, facing the back of Liu Xiang's departure, there is a bit of worry.

I don't know whether Liu Feiren was impressed by his "performance" in the second half.I really couldn't help worrying about the Achilles tendon. As for the second half, Su Shen did it on purpose.

What is the purpose, I will not mention it for the time being.

And ah.

It seems that the shackles and environment of the entire country are stronger than I imagined.There will be many obstacles to change in the future, and it is bound to be difficult.

You also need a heavier fist to smash it with one punch.

but it does not matter.

This time I am still young.

There is more time.

Su Shen lay on the bed, thought a lot, and fell into a deep sleep.

PS: The big chapter is here, add more~~~ No surprise hahahaha~~~ I still owe the leader eight chapters, try to pay it back this week!
感谢书友20200903185543061大大、冰哥08大大、g先生大大、滟澜大大、赫奇帕奇的贪吃灌大大、0醉里挑灯0大大、一个老彪子死胖子要瘦大大、妖灵妖灵妖妖灵大大、书友20211022185035741大大、中国中期大大、AnnE大大、楔血大大、爱上新小说大大的打赏~小紫感谢了~~~
(End of this chapter)