The Su God of the Reopening of the Sports Arena

After the sprint, it was the sprint semi-finals.

"The game begins."

"Gatlin's speed was obviously faster than everyone else, and his start was much smoother than in the preliminaries. Uhadi was no match for him. He was already more than one meter ahead of his opponent just by accelerating."

"On the way, I ran Gatlin to further increase the speed gap to more than two meters. Then I slowed down and started to let go."

"Gatlin lost five or six meters, with a final time of 6 seconds. He easily won the first place in the semi-final group and successfully entered the final."

"Second place Aziz Uhadi's time was only 6 seconds. Gatlin let go at the end. This shot also knocked him down. He was close to two meters."

"This shows that Gatlin is in really good shape this year. It's not a smoke bomb. Is he really going to recover?"

"Gatlin was clenching his fists and saluting, and then he seemed to be looking over the inspection channel, and he seemed to be looking at someone."

Yang Jian was talking, after all, it was a live broadcast, and many of the scenes could not be seen by their commentators.

But if you were there, you would know.

Gatlin was gesturing to someone.

People standing in lane 2.

There is Su Shen.

And Su Shen was also the first to come out with the staff.

After Su Shen saw Gatlin's gaze, he didn't hesitate at all, and even waved his hand generously. This operation was somewhat difficult for Gatlin Soul, because in his previous experience...

Wouldn't the person who was provoked by him at least be angry or look at him with the same eyes?

You are so calm.

Then my psychological tactics will not be effective.

He didn't know that Su Shen had studied his psychological interference strategy in detail, so he naturally knew how to deal with it.

The angrier you are, the more angry you are, and the easier it is for him to stir up your emotions.

This is a sprint event where every second counts in 0.01 seconds.

It will most likely affect your next competitive state.

Therefore, if you are not like Usain Bolt, no one will care about him.

Absolute strength, looking down directly.

Otherwise, if you were like Su Shen and greeted him openly, it would be easy for Gatlin to think too much.

Psychological interference to counter-kill the opponent.

"Okay, let's take a look at the second place in the men's 60-meter semi-finals. Chinese player Su Shen will play in this game." Yang Jiandao: "I don't know what kind of performance Su Shen will perform in the semi-finals. Let’s all cheer for him.”

"It's better not to waste too much energy after coming from the semi-finals." Li Tao suggested: "After all, he is not in the same state as before last year. In the few games before this Istanbul World Indoor Championships, his performance was also obvious, not as good as Gatling.”

"I think it's better to save some energy in the semi-finals and wait until we get to the finals to fight hard."

"And the players in this group are not very weak. It may not be that easy to get the top two and break through directly. I just hope that Su Shen can control his physical fitness in the semi-finals."

Li Tao's words are meaningful.

There are many powerful people in this group.

There is European record holder Wende Chambers.

There is the Jamaican starting machine Nesta Carter.

Coupled with the addition of Su Shen, this means that one of the three people must be defeated in the Big Q this time.

Li Tao thinks that Su Shen's status this year is only 6.40+. At this level, he is not more competitive than Wende Chambers and Carter?

And this one used too much physical energy.

It is also a negative direction for oneself.

Even if you make it to the finals.

Also lost the possibility of hitting the championship.

After all, there is Gatlin, the WL holder this season, waiting in the finals.

Su Shen's situation is not as clear as Liu Xiang's.

To say that Liu Xiang is the champion, he is the number one favorite.

Then the favorite to win the 60m in Istanbul this year should be Gatlin.

This does not matter whether it is betting companies, votes from various places, or predictions given by the International Association of Athletics Federations.

Almost all fell to Gatlin.

After all, Gatlin's results are better this year.

If you don't choose him, you will appear to be a bit "stubborn" and "unconscionable".

on site.

Carter looked at Su Shen and said: "It's a pity, Su, that I have to defeat you in this way. This was not my original intention."

Before Carter came, he was naturally concerned about Su Shen's results this season.

So different from before.

Especially the games before Istanbul.

Su Shen has just opened around 6.50. No matter how you look at it, this should be a more realistic reflection of Su Shen's current state.

"Su, I have adjusted my condition in the past half month." Chambers also looked at Su Shen with a fierce look in his eyes, looking impatient: "You can't run away this time!"

"Who ran away? Why did I run?" Su Shen looked at Su Shen Chambers and said, "If you hadn't bought my equipment for these competitions in Europe, I don't think you would have been able to run."

"I'm kidding. The team I'm hiring now is ahead of its time. Do you think you can check it with a broken instrument like yours?" Chambers is indeed a ruthless person. He doesn't pretend at all, he just does it directly. Tell the truth.

This is not surprising at all.

After all, he dared to reveal that he had used hundreds of kinds of drugs in his career even though the IAAF and the anti-doping team had not found any problems with him.

So he was the kind of person who really took drugs arrogantly.

You can't find out anyway.

It's useless what you say.

These days Sir is all about evidence.

He finally understood this aspect.

"You'll know when you get to the Olympics." Su Shen didn't care, and he hoped that Chambers could return to his peak and show his status as the European record holder.

This is also helpful for checking your current status.

Too bad a person.

That doesn't qualify him to test his current rhythm and status at 60 meters.

After the quarrel, several people stood on the stadium.

The first contestant from Singapore is Yifu Eucalyptus.

Second Road St. Kitts and Nevis Bridges Lawrence.

In the third lane, Kitty Eagle player Wende Chambers.

The fourth path is the flower grower Su Shen.

The fifth lane is Nesta Carter of Jamaica.

Lane 6 French player Emmanuel Billen.

Guyanese player Jeremy Bascom in lane seven.

Christian Blum, the eighth morale player.

And this time the lane split is not bad.

At least it's in the top four.

The latency of listening to the gun will be reduced.

But other problems may arise in the forward position. For example, it is easier to hear the reverberation of gunshots, which can easily affect the performance of athletes.

It just depends on how the athletes adapt.

Ersha Island.

"This shot depends on whether Mr. Su can defeat them and successfully enter the finals."

"The main reason is that I don't know what kind of state President Su is in. If it had been last year, I would have won this game without hesitation."

"That's true. I'm afraid that entering the finals will also consume a lot of physical reserves and I will no longer be able to compete with Gatlin, who is in peak form this year."

Hearing the comments from the people around him, Xu Zhouzheng, who had always admired Su Shen very much, immediately stood up and said: "Don't talk nonsense, Mr. Su will definitely win the first place."

"He will definitely be able to defeat all opponents!"

"In terms of 60 meters."

"He is the strongest!"

Many people stopped talking when they saw that this person was the young genius Xu Zhouzheng who had just won the National Championship last year. After all, with Xu Zhouzheng's performance, it was probably no surprise that he was the leader of the post-95 generation.

They didn't want to offend such a future genius.

As for what I think in my heart.

That's another story.

"Come on, Mr. Su." Xu Zhou said secretly, slightly clenching his fists in front of the TV. Especially Su Shen, after what he said to him at the last Asian Indoor Championships...

Xu Zhouzheng deepened his heartfelt respect and worship for God Su.

In particular, his running style is now considered to be a promising type.

Naturally, he will be more devoted to Su Shen.

Of course, the sports people in Ersha Island don’t want Su Shen to lose.

Because there are so many people here, they all got to know Su Shen for the first time through the 60-meter project.

It's just that everyone can still see the difficulties in reality, and they don't want to deceive themselves.

"on your marks."

Su Shen gets ready on the track.

Open the bent-arm starting position.

The ability to start with a bent arm has actually never been fully connected after changing feet to re-establish the rhythm.

This is because when Su Shen started up, there were many problems that needed to be solved, and there was no time to integrate the curved arm propulsion yet.

But in the past few games, he has actually been doing this.

The energy of the bent-arm start must be fully utilized.

It can make the crank arm start better integrate with the golden three steps.

This is a crucial step in his starting improvement. It’s just that it wasn’t that easy to do in the first few games.

However, Su Shen has gradually found some ways and methods in these games.

I also gradually figured out how to adjust the posture and angle of the body after changing feet, so that the energy of the bent-arm start can be fully inherited by the golden three steps.

Instead of like before.

There is a bit of a disconnect between the crank start and the golden three steps.

"set."

Su Shen focused his attention on the movement of the center of gravity of his curved arm, and slowly bent his fingers into the shape of an arch bridge, slightly sticking behind the white line of the starting line.

This time, I will give it another try and see if after several games of adjustment, it can be as I thought, adjusted better and more in line with the current running pattern and rhythm.

"I hope Su Shen can advance directly to Q."

Yang Jiang just finished speaking, bang————————————

The electronic gunshot sounded immediately.

This shot sounded a little too fast.

The faster gunfire is actually more suitable for everyone to start in this venue, because it will cause less stress on nerve concentration and willpower.

Therefore, everyone's reaction time for this shot was actually pretty good.

Basically it's normal.

Carter 0.155.

Chambers 0.155.

Emmanuel Biron 0.166.

Jeremy Bascom's reaction time reached 0.135.

In this shot, except for the first Singapore player, Yifu Eucalyptus, everyone's starting reaction exceeded 0.200.

This is already the group with the fastest overall reaction time in the entire sprint plus sprint competition.

Su Shen's speed is 0.160s. It is quite good to have such a reaction in this kind of venue.

Su Shen also didn't impose too much on the starting reaction time.

He just focused all his attention on the feeling of landing after the crank arm drive.

After changing the feet, actually the bent-arm start and the four-point and one-line support are not particularly perfect.

This is mainly because the first time you land on the ground after changing your feet, the supporting foot has changed direction.

Originally, the right foot was in front, but now the left foot is in front. The first step after landing will naturally cause the landing support foot to change.

The original supporting foot has been supporting me for eight or nine years in this life, and I have long been accustomed to this rhythm. Moreover, the rigidity and strength of this ankle have been quite guaranteed after so many years of competition testing. But after changing the foot...

You have replaced it with a supporting foot that has never been used as the first landing point. The rigidity of this foot alone needs to be solved again. At the beginning, it was definitely not as stable as the original landing feet that had supported it for eight or nine years.

If you exercise or keep fit, you will have basic common sense about this. That is, the growth rate of muscles can actually be very fast, but the growth cycle of fascia, ligaments, these connecting connective tissues, etc. will be relatively slow.

If you want to build it, you need more scientific methods, as well as greater patience and training intensity.

This is actually easy to understand why if you exercise naturally in the gym, it is difficult for you to tear ligaments or fascia, but for drug athletes, such problems occur very frequently.

Why? That's the problem.

The growth rate of muscles can become very fast when driven by drugs, but even drugs cannot effectively improve the strength of ligaments and fascia.

So when your muscles lift too quickly, your surrounding ligaments and fascia are not ready.

Then when doing heavy resistance training, it is easy to get strained or even broken.

Once you understand this basic principle, you will know why Su Shen has so far only failed to feel and understand the most basic start with bent arm and landing on the ground.

It is because of this change that he started preparing after the World Championships last year.

The time is still too short.

A sprinter's explosive start is quite powerful. There is a big difference in the strength of the ankle between this first kick that has been beaten for eight or nine years and the first kick that has just begun to take on the burden.

Not to mention adapting.

Waiting for a series of work to be done.

This is also an important reason why Randy does not recommend or support him to make such drastic technical changes during the competition year cycle.

After all, just talking about the combination of startup and first step landing point is very, very difficult to solve.

The first kick you used in eight or nine years, and the first kick you just used, it will take a long time just to solve this problem.

Su Shen also obviously encountered "difficulties" on this issue.

Because this is not just a technical issue and an adaptation issue.

There is also your sense of practicality of this foot and the sensitivity of the neurons in your brain to issue commands, etc. To put it simply...

In addition to the above-mentioned things, you also need experience to support your smooth performance of this technical movement.

Generally speaking, technical changes in this area will take many people several years to overcome this difficulty, not to mention just a few months.

Just ask Colley about this.

He is one of the standardized answers that fails in this regard.

There were no big problems with the entire running process and technical movements.

The problem is starting and supporting the first foot. Compared with the feeling after training for more than 1 years, I really have no confidence and experience, and it is too unfamiliar.

"If you can't solve this problem well..."

"Su, you want to further improve your performance in this Olympic year."

"That's impossible."

That's exactly what Randy told him.

This is also a sentence that Su Shen agrees with very much.

Especially when Randy saw this problem and that Su Shen had not completely solved it after spending so many games, he became even more worried.

It is also the start and first support that you have spent so many years training on. How can you say that you can start and output smoothly if you suddenly switch to the other foot?

And this is the most important first step in sprinting.

If you don't do this step well, it will affect your entire subsequent technical rhythm and the intensity of your output.

You are still a human being after all.

Not really Superman.

This is not a problem that can be solved in a short time.

Think about it, how many years did it take Liu Xiang to change his feet from 8 to 7? Only then can we truly build this technical rhythm and enter its own perfection stage?

It was just a few years in the last life.

Although this timeline is shorter, it took a lot of time for him to actually get back within 13 seconds.

but……

Only Su Shen himself knows this question.

He actually.

It's already ready.

Although this is the most difficult point to tackle after changing feet.

It did take him more time than other points.

but……

The ability to defend this difficult situation.

That’s it for now.

boom.

Crank arm starts.

Floor support.

Four points connected.

After feeling the smoothness of the force lines, the entire power chain begins to be better connected.

then.

Bang, bang, bang.

Three steps in a row.

then……

He naturally reached the first place.

And then.

Randy was watching and recording the game...

His eyes suddenly widened.

"This……"

"How can it be?!"

"How on earth did he do it???!!!"

The more professional a person is, the more in-depth his understanding of this industry and technological innovation is.

The more I see the continuous technical moves Su Shen is making now.

The more I feel shocked.

Deeply shocked.

And Randy also thought of another question in his mind at this moment.

If only he could solve one of the hardest points so quickly.

That's not the rest of the difficulty for him.

It’s also a smooth river.

Pushed to the end? ? ?

If so...

Randy didn't dare think.

Now the only thing left in my eyes is this oriental figure who powerfully outputs the golden three steps.

ps: First update, guys, happy new year, let’s see how Su Shen grows in the new year! ! !

Then in the new year, I will also yell here, the first wave of votes in 2024 will kill me, hehe.