The Su God of the Reopening of the Sports Arena

Chapter 161 "Forced Push" Domestic No.1

"How about it, it's my authentic one." Su Shen joked with Zhao Haohuan after getting off with his clothes on.

"I just did less, and I will do more times in the future, so I must be more handsome than you." Zhao Haohuan pursed his lips, obviously "unconvinced", and the two agreed to fight again in the future.

At this moment, something unexpected happened. Chen Juan, who had always been quiet, was also beside her, breaking her "little transparency" status quo, and whispered: "Brother Tim, Brother Gouhuan, you all do it!" Yes, I am also a member of our team, do you want me to do it too?"

Ok?
Su Shen and Zhao Haohuan didn't think of these words, they were stunned for a few seconds, and then laughed at the same time and said: "Of course."

"This is the hallmark of our small team."

"You are also a member of our small team, sister Juan."

"Then, sister Ning, do you agree?" Chen Juan cast her eyes on Ning Debao and continued to ask for advice.

"What should be said, didn't your two senior brothers say it?" Ning Debao smiled: "Just do it, just be careful not to get hurt."

When Chen Juan heard this, she immediately became happy, obviously thinking that she had integrated into the small team one step further.

In fact, the most pitiful should be Zhou Bing.

Because of this action, to be honest, he has no chance to do it now.

When the National Games is over, poor Zhou Bing will probably find that he has missed a lot in just half a month.

After the end of the men's group, in the entire Guangdong Province, one of the eight contestants in the 100-meter race was eliminated.

Zhang Zhibin's strength is limited, the grouping is not ideal, and he is too nervous, so he did not perform well, and the group ranked fourth.In the last row, the small q made three supplementary deliveries, but he was not selected, and the difference was only 0.02 seconds.

But this is sports, and elimination is almost a basic rule.

If you can't get to the top, you are actually just the green leaves of the pearls of this project.

The most popular preliminaries, of course, is the "glasses flying man" Hu Kai's game.

Hu Kai was in the eighth group. As soon as he came on stage, he received enthusiastic cheers. Obviously, his popularity was much higher than that of others.

Hu Kai ran a 10.59 with this shot. Although he was also the first and received warm cheers from the audience, in fact Su Shen and Zhao Haohuan immediately saw a problem-Hu Kai was out of shape.

Yes.

Really out of state.

In fact, Hu Kai did not win the championship in this National Games.

Because he was injured in the preliminaries.

In the current game, Hu Kaila injured his thigh muscle.

And this seems to be just a normal strain, not a big problem, but in fact, the root cause is the extended result of "unprofessional" training.

The most frightening thing is that there are no real professional physical therapists and physical massage experts in the country. As a result, Hu Kai, who was originally not a big problem, has no way to recover when he needs it most.

Su Shen turned his mind, as if thinking of something, he suddenly told Ning Debao that he was going to meet Hu Kai in the past.

Ningdebao was puzzled, but God Su made her understand the latter's intention in one sentence——

Lake Kayla was injured.

God Su wants to help himself.

Now if normal scientific sports physiotherapy massage is carried out, the continuous damage of this injury can be greatly reduced.

He has his own reasons for doing so.

After the 08th National Games, Hu Kai was in poor condition for the next two years due to injuries. It was not until 07 that he adjusted and regained his strength. In 10.55, even because of physical discomfort, the best result of the year was only a poor [-], and he could not enter the Osaka World Championships.As far as the current situation is concerned, the people he needs have not yet grown up, and Hu Kai cannot have the same problems as before.

Otherwise, 4X100 meters, the number of people will be even more uneven.

The number of people entering the Olympic Games, even if he and Zhao Haohuan reached the A standard, not many people can enter, wasting a spot.

But right now, Hu Kai is the most suitable person.

Minor injuries and ailments, right now in the country they are directly resisting, or doing some pain relief and traditional Chinese massage will be enough.

Such an approach, apart from making Hu Kai fall from his peak like other geniuses, and greatly reducing his career height and lifespan, has no other use.

And why choose now.

One is that now is the best time for treatment, and the other is...according to the development of history, Su Shen remembers very clearly that Hu Kai will go into battle with injuries and has been running 100 meters and 200 meters.

Will not rest, will not stop.

So you have to do it yourself.

Hu Kai has been an important combat force in recent years and is indispensable.

Besides, if you want to compare yourself, you should also compare with Hu Kai who is online, not this kind of "injured and disabled" Hu Kai.

Ning Debao understood the meaning of God Su.

Although I know that Su Shen has devoted himself to track and field, otherwise, who would study boring SCI papers like this?

However, even so, she still didn't expect... Su Shen would be so "righteous".

After all, without Hu Kai, Su Shen's chances of winning a medal will also increase greatly.

Such a pattern and vision, actually possessed by a boy under the age of 17?

And this young man is still his proud disciple?

Ningdebao really felt... proud and gratified.

Disciple's skills are superb, but in many cases, it does not mean that their virtues are also superb. This is not much different in any field.Even in the current age—maybe "no virtue" is the mainstream.

Therefore, seeing that God Su would do this, he was still so decisive, and Ning Debao's evaluation of God Su, which he originally regarded very highly, has added a few layers invisibly.

Of course she wouldn't understand. From the perspective of the situation, now looking at the entire domestic track and field world——

Then there will be no second person with more vision and style than God Su.

and so.

Su Shen was determined to stop Hu Kai's starting injury that affected the next two years.

Both public and private must be stopped.

Otherwise, I would have read the book "Pattern" in vain.

…………

Just as Hu Kai came down and entered the small room in the rest area, the medical team was doing the most primitive first aid work for Hu Kai.Even many of them are temporary treatment measures for injuries that have been eliminated later.After finishing these, the medical team called it a day and left, because there may be other situations outside.

Besides, right now, there is no particularly good solution.

It's no use staying.

This kind of injury is not a broken bone after all. The treatment methods in China these days are very rough.

Part of the responsibility for the fall of so many talented youths and the backwardness of emergency response methods is also part of the responsibility.

A small injury that could have been curbed immediately turned into a major injury, or even the fuse of a serious injury.

When, when, when.

Hearing the knock on the door outside, Li Qing, who was a little upset about Hu Kai's sudden injury, said impatiently, "Who is it?"

Seeing that it was Ningdebao coming in, he regained his composure and went out to inquire. When Ningdebao saw this, he immediately found a topic to take Li Qingzhi away, and wanted to take him to Yuan Guoqiang for "something".Because the physiotherapy team had already come to deal with it, and it didn't seem like a big problem, Li Qing told Hu Kai to take a good rest and left with Ningdebao.

Ningdebao gave Su Shen a look at this time - time is running out, deal with it quickly.

As for why they didn't say it directly, it was because Su Shen was too young now, and no one would believe it when he said it. Time was running out, and in order to get sports physiotherapy treatment as soon as possible, Su Shen and the others could only make a bad move temporarily.

Let's "do" Hu Kai first.

"Is there anything else you can do?" Seeing Su Shen and the others not leaving, Hu Kai turned his head and asked.

He originally thought that the two young men wanted to stay and ask for an autograph, but he didn't expect that they would just say——

"Brother Kai, listen to me, your handling is not in place. There is no time to explain so much now, can you let me see your thighs?"

ha?
You two big boys, you want to look at my "thighs" as soon as you come over? ? ?
This is not appropriate.

Hu Kai didn't expect the first sentence of these two teenagers to be this, he was stunned, and before he could make a move, Su Shen and Zhao Haohuan had already looked at each other...forcibly "push down".

In the past, he couldn't help but grab Hu Kai's leg.

Although Hu Kai wanted to "resist", he had just been injured and was unable to move. In addition, Su Shen's insistence on strength training was not in vain, so he quickly controlled Hu Kai who was lying down.

This scene, even though Hu Kai has experienced many battles, did not expect it to develop like this.

When Su Shen checked, Zhao Haohuan immediately helped to explain: "Brother Kai, I am Zhao Haohuan, you remember me, you gave me an award."

Seeing that Zhao Haohuan was still a little familiar, Hu Kai nodded, apparently still in a daze.

"Let me make a long story short, don't worry..."

Abba aba, blah blah blah.

Zhao Haohuan felt that he had never spoken in such a hurry in his life. Su Shen's move was really too risky and at the same time...too exciting.

When I came up, I tuned the tiger away from the mountain and pushed the No.1 domestic sprint.

Who can stand it.

Fortunately, Zhao Haohuan was still very clear-headed, and quickly expressed what he had to say. Hu Kai said after listening, "You mean, your sudden recovery from injury is all because of this... this student Su?"

"Yes." Zhao Haohuan nodded and said: "At that time, I fell to the point where I couldn't even get into the master class. Thanks to Xiao Tian, ​​I was able to recover. So Brother Kai, you must trust Xiao Tian, ​​he may be It is No.1 in this aspect in China.”

No. 1 in this regard?
He, judging by his appearance, is probably not yet an adult.

Hu Kai was stunned. Normally, he wouldn't believe what he said, but when Su Shen accurately stated his pain points and damage areas, he immediately...believed a little.

Because right now, even the domestic medical teams don't really know what it is.

And Su Shen couldn't help but say that, if you go on with the "horse killing the chicken", don't say it, Hu Kai immediately feels...

Much more comfortable.

Obviously, it is much more effective than those medical teams just messing around for a long time.

This is the most intuitive reflection of the body. As a top athlete, Hu Kai can't make a mistake.

"Turn over, brother Kai. The synergistic muscles on the side should also be dealt with, so as to have the best effect." After Su Shen finished speaking, Hu Kai actually rolled over in cooperation. Logically, he should be big He called the security guards to come in and arrest people, but the words and body reactions of these people, and even the man's intuition told him——

continue.

After several 10 minutes, Su Shencai finally stopped, wiped the sweat from his forehead, and said with a smile: "The problem is much smaller than I thought, as long as it is dealt with, it will be enough to recover for a few days later. "

"Brother Kai, your hamstring muscles are too tense, and the usual stretching exercises may not be in place." Su Shen said: "I suggest you try this set of hamstring muscle stretching and pulling exercises. It can be aimed at you Regionally targeted relaxation."

Su Shen sat on a chair and did a hamstring stretch.

Hu Kai was stunned: "How is this different from what we usually see? I usually do the same."

"No, Brother Kai, look, I didn't bend down, I just sat down." Su Shen demonstrated the two movements again, this time Hu Kai saw the difference, but he was puzzled, why The movement that looks more stretched is not as good as this pose that seems less stretched?This is not scientific.

No, it's very scientific.

"The difference lies in your pelvis." Su Shen explained: "This routine practice does not solve the problem of excessive tension of the hamstring muscles at all, and it may even cause your pelvis to tilt backward because of your sitting posture. And anatomically, to really stretch your hamstrings, what you need to do is to sit up, straighten your legs, and then tilt your pelvis forward to change the position of your pelvic tilt, so that this is your part The most needed form of protection."

Hu Kai didn't understand why, but he was very shocked that a child under the age of 17 Su Shen said these things.

Hearing the sound of footsteps outside the door, Su Shen quickly explained what Hu Kai was going to do later. It would be best to be "forcibly pushed" by himself after the rematch, and then there would be no problem.On the final day, it can also recover to [-] to [-]%.

But if you keep letting it go, it will become more and more serious, until it causes a chain reaction, and finally it will be hard to return.

The door opened, and Ning Debao and Li Qing came in. Seeing Su Shen, Ning Debao immediately smiled and said, "Did you get the autograph you want from Hu Kai?" Su Shen and others immediately nodded cooperatively, and when they left, Su Shen also turned his head and said in a low voice——

"Don't forget, Kai."

Hu Kai was slightly dazed, looked at these underage children, and left the room with Ningdebao.

PS: This is a real historical event. The source of Hu Kai’s injuries in the past few years started from here. Xiaozi will attach the real interview materials in 05 in the later Easter Egg chapter as a supplement~~~Everyone If you are interested, you can check the easter egg chapter later, including details of some old news, which should increase the role of this book in reversing historical details~~~
Thank you for your support~~~ Then I just ask for a wave of tickets and subscriptions~~~~ Thunder, rain and dew are all your kindness, Xiaozi can do it~~~┭┮﹏┭┮~~~
Thanks to Leokty Da, Qiye Xuelie Da, midnight to read the book Da Da, book friend 20211022185035741 Da Da, scholar-YES Da Da, book friend 20200903185543061 Da Da, San Wu Da, falling in love with the new novel Da Da, thank you for your reward ~~~ see you in the evening ~~~
(End of this chapter)