The Su God of the Reopening of the Sports Arena

Chapter 147 Personalization is not "rough" (third update~)

Su Shen is the first of the sixth group.

There wasn't much difficulty in the preliminaries. Even if he could come, his strength was still much worse than his own.

At least until the semi-finals will be a little more difficult.

He moved his joints, patted his thighs, and felt the details of the muscles in his body.

Su Shen tried it a few times, and it felt okay, with a good sense of wind speed, which is very suitable for running new technology disks in actual combat.

"Everyone on their positions." The command sounded, and all eight people squatted on the track, waiting for the next game order.

Zhao Haohuan immediately approached, relying on his outstanding height, carefully watched every move of Su Shen when he started running.

"preparation."

Raising the hips, accumulating energy, and starting with bent arms that are different from everyone else.

"Here we come." Knowing what kind of technique this is, Zhang Quan watched it carefully. Otherwise, they wouldn't have stared at it so carefully in this kind of preliminaries.

boom----------

The gun rang, and the eight people kicked off the starting blocks almost simultaneously.

If there is a camera at the back, you will find that the starting blocks are all kicked by them, making a "buzzing sound".

At this level of competition, there are no amateurs, and all experienced provincial athletes are fighting.

Interestingly, people from Xiangjiang and Mazu will also participate in the National Games.

Su Shen's "old acquaintance" Yi Xiaoqiang stood watching from a distance, and beside him were a few older teammates.

If God Su saw it, he must have known each other. They were all familiar faces.

Deng Yijun, 19 years old, known as "Xiangjiang Glasses Man", won the bronze medal in this year's 200-meter National Games. In the 2013 Asian Championships, he led the team to win the gold medal in the relay race.

Comparing Yi Xiaoqiang with him, it doesn't matter if he is reasonable.

Beside Deng Yijun, there is also a Xiangjiang running veteran named Jiang Weihong, who once got a good score of 10.37 at the fastest time.It's a pity that I'm getting older now. A person who was 76 years old is almost 30 years old now.This year he ran 10.54 the fastest, but he is now in the Xiangjiang team, mainly as a senior role to impart experience.

However, these two people have relatively long career life spans. Deng Yijun is still running in 2021, and Jiang Weihong also ran to 34 years old.

"Are these the two strongest geniuses in the southern part of the mainland you said?" Deng Yijun said wearing glasses, "It doesn't look like his grades are very good. The first genius was 2." This is the first time to come to the mainland for the competition in Xiangjiang, so I have no chance to experience Zhao Haohuan's previous highlight period.

"I don't know, maybe I didn't perform well." Yi Xiaoqiang was actually very puzzled, after all, in his opinion, Zhao Haohuan's running 10.30~10.40+ should not be a big problem.

"I've heard of this person, but it seems that something went wrong during the growth period. It has been a year of decline." Jiang Weihong is older than them and knows a little more, but now the Xiangjiang sprint world is not closely connected with the mainland .Internet information is not that developed, so they didn't know that Zhao Haohuan had fully recovered.

After all, he didn't have anyone to run for the National Grand Prix.

Just missed the news.

"Zhao Haohuan, I don't know very well, but this God Su, he is not simple." Yi Xiaoqiang pointed to Su Shen who was in the first lane, and said: "He is one of the fastest-improving people I have ever seen, and he is a competitive type, often in competitions. There is a scene where the weak defeat the strong."

"Especially Qian Qiang, who is very good." After Yi Xiaoqiang finished speaking, he aroused Deng Yijun's interest, because he is also the type with a relatively strong future, so when he meets similar athletes, he subconsciously wants to touch them.

"Qiangzi, who do you think is better in the future between me and him?" Deng Yijun's current best 10.44-meter score is 19. At the age of [-], this talent cannot be said to be bad.In Xiangjiang, he can be regarded as a real "invincible player in the world", so he would naturally ask this question.

But Yi Xiaoqiang hesitated all of a sudden, and did not give an answer for a long time.

Ok?
Seeing that Yi Xiaoqiang didn't speak, Deng Yijun was stunned for a while, but he was not stupid, and soon understood what Yi Xiaoqiang meant, and he was more interested in the boy with bangs who was the first one: "Is it so strong, okay, Then let me see how promising your future is."

Yi Xiaoqiang wanted to say "don't compare with him", but he still didn't say it.

Because Deng Yijun's future is also No. [-] in Xiangjiang, and it is also extremely fast.

There was no direct confrontation, and Yi Xiaoqiang was really not sure what to say.

He made a mistake and made Xiangjiang angry on the first day. I am afraid that his future life will not be easy.

National Games, this type of competition, in fact, Mazu and Xiangjiang will send people to compete.

It's just that Mazu's strength is relatively weak, and sometimes there will be no one to send.

This time there are three more people from Xiangjiang, and Mazu is just Bai Xiaohao to support the front.

……

Su Shen's starting skills still haven't changed much, and his "training skill set" is not here.

Therefore, in terms of starting, it will not have much influence on him, and he will not be in the trouble of starting like Zhao Haohuan.

The aspect he wants to "practice" is called——

Personalized six-second burst.

Yes.

You should know the meaning by looking at the name.

Six-second burst, although the beginning is simple and rude, according to the six-second law, the maximum state and maximum speed will burst out instantly after six seconds, so that the critical point of your human body's maximum speed burst + the critical point that the human body can provide the maximum output can be combined , to generate maximum energy in your CP-ATP energy supply segment.

But this is actually a "rough room".

It can also be "refined" later.

Six-second burst, six-second burst, seems to be very precise, but have you ever thought about it, on the 100-meter field that is accurate to a few tenths of a second.

Is one second really fine?
Therefore, someone later re-evolved the six-second law on this basis.

Give the six-second rule this "rough room" fine decoration.

Give a simple example, and everyone will understand that Green, Bailey, Montgomery, Fred Chris, Bolton and other famous sprinters of this era, they all know the six-second rule, but they are all called "six-second bursts" , but everyone's "six-second burst"...is different.

The peak period of Green's "six-second burst" was concentrated around 6.24 seconds.

Bailey's "six-second burst" peaked around 6.62 seconds.

Montgomery's "six-second burst" peaked around 6.44 seconds.

The peak of Frederick's "six-second burst" was concentrated around 6.88 seconds.

Bolton's "six-second burst" peaked around 6.52 seconds.

What does this mean?
This shows that the "six-second burst" is a six-second burst, but the six-second area, in fact, is not a small area that you can fine-tune yourself.

After completing such a step, it is considered "personal customization".

It is considered to have evolved from a "rough room" to a "hardcover room".

And this number is not fixed yet, with your competitive state and physical state, you need to keep adjusting.

That's why it's not a good thing to start getting in touch with this too early. Ordinary people don't have the energy at all. At the beginning, they have to make this kind of adjustment every year.Only top-level athletes have the capital to control this.

Su Shen is because he has experience memory in his mind, so naturally he can get twice the result with half the effort.

But even so, he has delayed until now, because he still has too many things to improve and re-adapt to control.

The reason why the future of running is a science is reflected here.

A layman may think that it is enough to just go for a run, but if you really reach the top level, the things you need to contact and learn are as complicated as doing Olympiad problems.

In order for him to feel the detailed structure and orientation of his current "rough room" in actual combat for the first time, Su Shen's start of this shot was actually slowed down on purpose.Just to better grasp this point.

But to outsiders, it might be——

Um?That's it?

It's good, but it's not that magical.

PS: The third update~~~Take a rest, there are 4 more updates tonight~~~~~Xiao Zi is going to have a meal, continue to write~~~
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(End of this chapter)