The Su God of the Reopening of the Sports Arena

"Ladies and gentlemen, hello everyone, this is the Diamond League, Lausanne station!"

"I'm your favorite commentator, the athlete's least favorite commentator, 'Viper'!"

"Lausanne has always been a place to create amazing results. Countless outstanding records were born here, so today everyone can see me behind me, and the audience is already full. Look at this huge poster, all the four giants Gather here! According to my gossip, this is likely to be the last live matchup between them before Daegu."

"Whoever loses this game, I guess the depression in my heart will come back in Daegu two months later."

"In order not to be unable to sleep for the past two months and be ridiculed by the opponent's fans on Twitter, the four of you, please don't be stingy with your abilities, and release them with all your strength in Lausanne later today."

"Although this is the case, if you still lose, it will be even more embarrassing."

"But life is like this. There is only one strongest person. In order not to embarrass yourself, you can only embarrass your opponent!"

This commentator can be said to be fresh in people's memory. It doesn't matter what his name is, but his nickname "Poisonous Snake" happens to be a Chinese homonym for "Poisonous Tongue". ferocious".

Times have changed.

Many people are tired of listening to the orthodox commentary methods that have been orthodox for decades.

Coupled with the rise of the Internet age, in fact, more diversified commentary modes will be liked and sought after by people.

This guy just caught up with the trend of this era.

Although……

As an athlete, few people like him.

But people don't care, just to make this money, and your athletes don't give me money, so you don't care what I say.

He thought clearly.

This is indeed easier to obtain.

"Strictly speaking, Tamgo did not perform well today. Only one of the six jumps achieved results. This is basically falling asleep. Maybe he forgot that it is morning. But he is a seed player, and only this jump As for the result, Tamgo seemed to have finally remembered that it was not night and he should not sleep, so he jumped out an astonishing result of 17 meters! This was only 91 centimeters away from his personal best of 17 meters created last year! At the same time It is equivalent to creating the world's best result this year and breaking the tournament record at the same time!
This is what the 'Viper' said, why go to bed early and get up early, otherwise you would have won if you knew it was not bed time, right? "

"Currently Idobu, who ranks first in the diamond league in this event, won the runner-up with 17 meters. Idobu led Tamgo's 52 points with 10 points."

……

"Jamaica's Gonzales won the men's 45-meter championship in 27 seconds. It's really an old tree blossoming, and it's rare to stand up. I guess I have to find a Lausanne bar when I go back tonight, and re-declare that I am still a mighty man."

……

"Kitty Eagle Country player Greene won the men's 48-meter hurdles championship in 41 seconds. He played very well in this race. It seemed that the rest of the people were eating shit. The last one was pulled away by more than ten meters. It is estimated that he will go back. You have to look in the mirror carefully to see if you are possessed by your own dog, to this extent you should just go home and grind bread.”

……

“男子800米世界纪录保持者鲁迪沙以1分44秒15获得该项冠军，真是毫无新意，比夫妻生活了30年的X生活还要稳定。”

……

"Canterwell of the United States won the men's shot put championship with 21 meters and broke the tournament record. It seems that he should have watched the Thor movie in May and thought he was throwing Thor's Hammer!"

……

除此之外，博茨瓦纳选手蒙特索以50秒23获得女子400米冠军，钻石积分达到了12分，今年第一次参加钻石联赛的桑雅.理查兹.罗斯以50秒61获得亚军。

米国选手乌切尼以4分05秒52获得女子1500米冠军，肯尼亚选手切莫斯以9分19秒87获得女子3000米障碍冠军，并打破赛会纪录，她的钻石积分已经高达16分。

刚在全美田径锦标赛上跳出今年世界最好成绩以7米19的女子跳远名将里瑟，在本站比赛中以6米85轻松折桂。俄国选手奇切洛娃以1米95获得女子跳高冠军，世界纪录保持者弗拉西奇发挥失常，她仅仅以1米90获得第6。

……

But so many games down.

There is almost no one who has not been complained by him.

This method also made the ratings of the Diamond League he commented significantly higher than other commentators.

Not to mention anything else, everyone has fun listening to it, it is a double enjoyment, why not do it?
In the men's 110-meter hurdles, David Oliver and Liu Xiang, who were 13 seconds off this year, did not come to participate, so there was no suspense for Dai Long Roberts to win.

But even so, it was still unavoidable to be ridiculed by the "Viper" commentator, claiming that he picked up a championship because the eldest brother and second brother in the family did not come.

Putting it in New York or Eugene, he is sure that the champion's hang hair will not be touched.

This made Robles so angry that he almost vomited blood.

But what they said is not wrong, who told you that you haven't opened it for 13 seconds this year.

Then he will be ranked as the third child.

It's always so aggrieved to win. If you want to gain respect from "Viper", it seems that you don't have any real skills or you can't do it.

Ordinary champions, parallel import champions, and missed champions will all be complained by him.

None will be spared.

And no distinction is made between men and women.

Finally came the sprint segment, starting with the women's 200 meters.

Because the men's 200 meters did not have a stop this time, the women took the lead in shooting.

The nine players were fully staffed, and the game started directly.

Wei Yongli was unable to play in the 200 meters because no athletes were absent, so she had to wait for the 100 meters.

Therefore, only Chen Juan stood on the stage of the Lausanne Diamond League.

In the 200 meters, Chen Juan doesn't have any cards in the world at all, and the A standard is not much higher than that.

Naturally, it will not be favored.

This game mainly depends on the performance of Ukraine's player Maria Lemien, who suddenly broke out this year, Panama's veteran Ferguson McKenzie, as well as Ukraine's Olesia and American player Lashanta Moore.

Of course, Cayman Islands veteran Cydonie can also be counted as a championship contender.

Because she was also a master who created good results back then.

But now, it is already the time of "aging and fading" on the track and field after the 70s.

Otherwise, in fact, few of these people could beat her.

Chen Juan's performance here is really not enough, whether it is PB or thickness, they are all too bad.

These people drive for 23 seconds at every turn, easily 22+ level, Chen Juan is still a little difficult.

Although this year's competition year, I also allocated part of my energy to go out to train for 200 meters, who said that there is no one in China who has reached the standard of 200 meters except her.But obviously, the main energy is still on the 100 meters, which leads to the 200 meters. In fact, she just bites the bullet and runs as much as she can.

Boom———————————————————

Game start.

In this competition, Chen Juan also focused on 200-meter training, mainly running 100 meters.

Since it's military training, it won't be too fussy about gains and losses.

The main practical training in this game is still the tangent technique, in addition to the tangent in curves, there is also the ability to tangent while running.

Because I am relatively tall, it is difficult to control the center of gravity. Every time I run, the curve is close to the lane line on the outer side.This is actually a lot of "wrong roads". The truly excellent tangent technique must be tangent close to the inner road. This is why Morris Green said that Bolt's technique actually has a lot of room for improvement. , Not to mention 100 meters, 200 meters is one of the key points.

It is very difficult to do the whole process well, and you have to fight against various centripetal and centrifugal suction forces in the corners, so you need to optimize it in stages.

Moreover, technical moves in this area are not easy. In fact, Li Xuemei herself did well in the few years of her peak period, and in the rest of the time, she was powerless to do it.

Because this "Mei's tangent" has extremely high requirements for physical fitness, and extremely high requirements for muscle strength, especially core strength.

At the same time, in the case of maximizing the control of the body, it is also necessary to ensure the flexibility of each joint and connection.

Otherwise, it is simply impossible to keep going.

It didn't take long for my body to "explode" because it couldn't bear it.

Now Chen Juan's physical fitness and technical sense can guarantee that she can break out in a corner in six seconds. During winter training, Li Xuemei let her try her own unique skills.

But this, is not so easy.

Otherwise, it will not become a generation of almost "lost knowledge".

When Chen Juan first entered the corner, she still chose a more conventional corner entry method to ensure her own corner entry quality.

There is nothing to see here, but these are all for him to run in the long area and the extreme speed area on the way to the curve, and cooperate with the six-second burst of the curve to exert the power of this "Mei-style tangent".

This idea is very bold, but it is indeed a way to improve one's own strength by a large amount at present.

In the rest of the places, I haven't run here on the way to the curve, and the effect is so good.

Li Xuemei did not expect that Chen Juan would cut in from this area from the beginning.

But she didn't have any opinions, because she didn't even come up with a system for this method.

It can only be said that she tries her best to "teach by words and deeds". She has never brought up such a disciple. Even if she wants to teach, she can only give up because she has never met anyone with a talent close to her own.

Therefore, in terms of imparting unique skills, it was actually the first time for a big girl to get on a sedan chair.

Therefore, two people really belong, one dares to learn, and the other dares to teach.

Because Chen Juan didn't start fast enough in front of these world-class players, she was immediately at a disadvantage in front of these world-class players. She accelerated and ran around the curve, but she didn't follow up quickly. She just kept her own rhythm and ran towards the area on the way to the curve, constantly accelerating. .

Just when all the contestants thought that Chen Juan, an oriental, was just here to make soy sauce.

After Chen Juan started running on the way to the curve, she was finally ready to release her extreme speed.

Bang!
A six-second burst in corners.

Chen Juan began to enter her extreme speed.

I can't see anything at this time. After all, this is not an Asian game, nor is it a domestic fish pond game. To be honest, it almost broke out on a bend. It is easy for a famous general to do it. The quality and function have declined, and there will not be too many problems in the control of technical points.

So this technology, here, can only be said to be "ordinary".

Ordinary.

But Chen Juan didn't go there for the sake of winning.

She just wanted to practice her feelings.

In extreme speed, it is not easy to achieve excellent tangent and sticking technology.

And if one is not cut well, the entire 200-meter curve may be scrapped. It is much more difficult to adjust on the curve than on the straight.

To be honest, Chen Juan was not sure.

But she is still here, biting the bullet and trying it out for the first time in actual combat at the International Bureau.

plum tangent.

Use your own extreme speed to cut the lane line of the inner lane.

In the face of huge centripetal force, it is really not an easy task to do this well.

Because when running in a curve, the body has to tilt to the left, and the tilt angle will change with the speed.

Due to inclination, the right arm needs to swing bigger, while the left arm needs to be slightly smaller. At the same time, the left foot should be fully grounded, and the right foot should be half-grounded. There is a pushing force to the inside to maintain the body Balanced.

The faster the speed, the harder it is to stick to the inner lane line.

Moreover, actual combat and training are completely different things. Here, Chen Juan feels that it is very difficult to rush through the curve at high speed.

It’s even like when you’re driving, and you’re suddenly asked to do a tangential drift in actual combat. You didn’t bump left and right, which is already pretty good.

It's too wobbly!

This is Li Xuemei's evaluation after seeing it, especially the arm swing, in order to maintain the increasingly out-of-control center of gravity and resist the change of centripetal force, it is already a bit chaotic.

This may not be a big deal for ordinary players, but for Chen Juan, for participating in this diamond league level, it seems...

The impact is especially great.

Chen Juan didn't rush at all.

Even when running in the middle of a curve, in order to control my gradually messy center of gravity, I have to reduce the speed, which is equivalent to falling out of the state of "six-second burst on the curve".

In this way, Chen Juan's advantage is completely gone.

By a large number of athletes, continue to pull away.

Even the athletes behind began to surpass one by one.

After exiting the straight, Chen Juan was already the last one.

There is no way, when this place is bursting with extreme speed, but you slow down, then naturally there is no need to say more.

And after the speed drop, your entire rear speed will also be affected, and even because you need to accelerate twice to catch up.

These are extremely time-consuming and performance-consuming things.

In the final shot, Chen Juan ran out of her worst result in the Diamond League.

In the end, relying on his own acceleration and stride, he surpassed the Russian young player Natalia Podolskaya.

Her age is a mystery though, fluctuating between 93 and 88.

But now Natalia Podolskaya still specializes in 100 meters, and it will be several years before she really breaks out in 200 meters.

Final score:
No.1 Maria Lemien, 22.85s.

No.2 Ferguson Mackenzie, 22.93s.

No.3 Olesia, 23.04s.

No.4 Sedoni, 23.08s.

No.5 Lashanta Moore, 23.11s.

……

Chen Juan is No.8 with a score of 23.50s.

Just a bit higher than Natalia Podolskaya's 23.56s.

But considering that this is Lausanne, there is an altitude bonus, so the actual score is even worse.

After Chen Juan finished the comparison, she shook her head slightly.

Looking at the results, she pursed her lips slightly, obviously dissatisfied.

"Don't worry too much about it. This technique is unique to me, and maybe I can use it well, and it's the first time you use it in actual combat. Don't think too much." Li Xuemei naturally noticed Chen Juan's emotions, Go up to express comfort.

After all, it is a girl, in fact, still needs more delicate emotional comfort.

When Chen Juan came to Su Shen's side, Wei Yongli immediately said: "Sister Xiaojuan, it was just a mistake, it's okay, don't mind."

Seeing so many people comforting herself, Chen Juan, who has been under the pressure of the domestic women's sprint, was still a little aggrieved. She looked at Su Shen, and suddenly said, "Brother Tian, ​​I'm too stupid, I still do it in the competition." less than..."

"It's normal not to be able to do it in the competition." Su Shen knew that although Chen Juan didn't look strong on the outside, she was definitely soft on the inside and strong on the outside. Facing this kind of result, she still blamed herself very much. Look at yourself, take yourself as an idol.

Chen Juan still wants to set a good example for the track and field athletes.

What an innocent age.

If it’s ten years later, it’s not a wave of marketing, it sells badly, and then it becomes popular, and the live broadcast brings goods.

"Maybe I'll never be able to beat Sister Mei's unique move in actual combat." Chen Juan used to be smooth sailing, the domestic gold medal and rising, and even because of the overall level gap, she was in the domestic competition earlier than Su Shen and Zhao Haohuan. get it.But recently, because of the scientific wind control technology and this Li Xuemei's curve tangent technology, he has not mastered it.

This caused the little girl to be a bit self-defeating.

"Look at what you said." Su Shen gave Chen Juan a pat on the head. He has always taken care of Chen Juan as his younger sister. I believe Zhao Haohuan and Zhou Bing are the same. The only girl in the small team, in fact, everyone treats him. more tolerant.

"A little difficulty, don't doubt yourself, believe in science."

"If you want to master this, I will give you a breakthrough, and then you ask your team and Sister Mei to do your model analysis and re-polish the calculation bit by bit."

In an instant, everyone turned their attention. What is a "unique skill"?That means tailor-made, not mass-produced.

You want to master other people's "unique skills", how can it be so easy, Li Xuemei herself doesn't know how to teach it.

But because the person who said this was Su Shen, the rest of the people also held their temper and continued to listen.

"Five words."

Su Shen smiled and looked at Chen Juan, who was almost foggy in her eyes. Knowing that she was on the side of the small team, she was still the little girl from back then, so she stretched out her palm and said:
"Which five words?" Chen Juan asked immediately, even the eyes that were foggy just now changed color instantly, forgetting her emotions.

Regardless of whether it was before or not, now, she already regards sprinting as everything to herself.

How can you give up when you see hope.

The rest are about the same.

They all came to look at it, wanting to know which four-character scripture it is.

It actually allowed Li Xuemei's "personal uniqueness" to find a breakthrough.

Li Xuemei herself was also standing, her gaze had already shifted to Su Shen.

This is the first time she has seen the practice of this young man with "brain power" in Ersha Island.

The so-called seeing is better than hearing a hundred times, she also wanted to see how he did things that she didn't understand.

And four words are enough.

"Making a miracle come true." Under the gaze of the crowd, Su Shen said something that seemed shocking.

???

ha? ? ?
Vigorously miracle?No... no kidding.

"This... Excuse me for being stupid, Ah Tian, ​​what does this mean?" Li Xuemei thought for a long time, but she couldn't figure it out before she asked.

These words are obviously also the inner thoughts of the rest of the people present.

They are all watching.

"It's just that you don't have enough strength to swing your arms." Su Shen didn't show off, and said bluntly: "Sister Xiaojuan, your upper body strength is not as strong as Sister Mei's."

"I'm not as good as I am? But I'm already the strongest in the entire track and field team?" Chen Juan didn't lie, because in the entire women's team, Chen Juan, who has been training and laying the foundation with Su Shen since childhood, has the best strength attribute. one.

"I know, but this is something that involves talent." Su Shen didn't deny Chen Juan's statement, nor did she deny Chen Juan's efforts. A physiological thing called --- women's natural testosterone is too high.

Although it is not as exaggerated as South African intersex player Castel Semenya directly growing an egg, women do have more testosterone naturally, which varies from person to person.To put it simply: the testosterone content in women is 0.12 nanomoles/liter to 1.79 nanomoles/liter, and the testosterone content in mature men is 7.7 nanomoles/liter to 29.4 nanomoles/liter.

Before 2018, the tougher regulations were not written down, and many athletes with higher testosterone levels were fine.

Of course, this is also because of the appearance of "intersex people", otherwise it was actually higher before, and it is not so exaggerated.

After all, you don't have eggs, right, which is the main source of testosterone male crushing sexual dominance.

So this height is still within the range of women, so people with this talent have the characteristics of easier training of muscles and so on.

After all, this is also the talent of female athletes. Of course, the same is true for male athletes. People with higher testosterone are also easier to train their bodies to gain muscle and strength.

Many powerful female athletes, even in modern times, have testosterone levels that exceed those of the average woman.

So as long as it is within the range, or as long as you don’t have as many eggs as the intersex player Castel Semenya, it is theoretically impossible for you to go beyond the limit, so there were actually not many restrictions before However, when intersex people and transgender people come out, it is naturally different. They can break through this limit category, so it is necessary to set it.

And female athletes with really high testosterone will not be affected, because you will never reach this category.

In this regard, Chen Juan is actually higher than the average athlete, but obviously not as good as Li Xuemei.

This leads to the need for more hard training before it is possible to catch up.

This is why the amount of muscle you grow in the same cycle with external testosterone is even more fuller than the muscle you get from hard training. It is not an exaggeration to grow muscles lying down.In fact, athletes have higher testosterone than ordinary people in this aspect, but there are three or six grades in the high testosterone, just like the 2-meter tailwind is the limit legal, if you exceed 1.8 meter, it is a big tailwind, and 1.9 meters is also the same. The same is true for [-] meters, and the same for two meters.

There are still differences.

This is a kind of athletic talent.

For example, Bolt is a typical high-testosterone athlete. Jamaican athletes have the highest average testosterone among blacks.

But this does not mean that once you have this talent, you can develop it [-]%. Without scientific and technological planning and activation of the system, you may still disappear from everyone.Otherwise, there wouldn't be so many geniuses who made a big splash and then fell to the ground.

Testosterone is only one aspect that determines your level of competition. It does not need to be deliberately improved or ignored.

Otherwise, according to what you said, the data such as God Su's blood testicles are quite scary, so there is no need for anything else.

Exaggerating a certain aspect is the most unscientific thing.

This is also the Su divine system, which absolutely needs to be avoided.

……

"At present, it is mainly the lack of upper body strength, so you only need to strengthen your upper body strength, so as to match the model. As for the ratio of the swing range of the right arm to the swing range of the left hand, you let the team calculate it by themselves , just design the model yourself.”

After Su Shen finished speaking, Li Xuemei looked at him, her eyes lit up.

It is true that many aspects are difficult to achieve, but relying on scientific training does not mean that previous talents are completely hopeless.

For example, Chen Juan actually has a solid foundation in this area, and her testosterone is not bad. The few steps that are poor can be fully supplemented slowly by relying on scientific training.Of course, if your talent gap is too big and your foundation is not solid, then forget it.

Hard work + talent + scientific training + understanding are indispensable, without one, it will be difficult no matter how hard you work.

It’s like playing basketball if you are too short, the probability of success is extremely low, let alone 1 short men, even if there are 100 million short men and 1000 million short men, if you want to produce an Iverson, or even Robinson Or Potato Weber, both poor probabilities.

But there are indeed such special cases, so just look at yourself, whether you are this kind of person, whether you have this kind of "fate".

"Then...how can we be sure that the strength of the upper body has reached the standard." Li Xuemei also felt a little regretful when she asked, because how could such a thing be estimated?It's too difficult, he's not a god, it's terrifying to be able to say this...

"Oh, let me think about it." Su Shen paused, as if he was really thinking, and said, "If you have initially mastered the curved arm start, you should be fine."

Chen Juan was taken aback.

Everyone was also stunned.

Starting with curved arms is not easy for boys to master, let alone girls? ? ?

How much does this cost?And the talent must be one in a million... I'm afraid it's not enough.

It is very difficult, especially before the disorder and lack of scientific training system, it is almost impossible, it all depends on talent.

But in later generations, you will find that there are many girls who have become stronger through training, and there are a group of girls who can bench press [-] kilograms.

The record for women should be about 170KG. Although it is much worse than that of men, it also proves that it can be done.

Moreover, Chen Juan has laid the foundation since she was a child, and any muscle chain in her body is not bad.

"This... this is too difficult." Zhou Bing said, after all, he hasn't mastered it yet.

However, he didn't grasp the problem that wasn't the foundation of strength, he had reached the standard long ago, it was just his comprehension, he was a bit short, it depends on fate and chance.Maybe next year, maybe forever.

"Of course it's not easy." Su Shen was also unambiguous, looked at Chen Juan and said, "But before that, you can get closer to the answer by strengthening these. The gap between women's lower body strength and boys' strength is actually not as big as imagined, the real big difference is in the upper body."

"Therefore, sister Juan, if you want to do it, and overcome this difference in talent, this is the hard work and price you have to pay."

After Chen Juan heard this, instead of being discouraged as Li Xuemei expected, on the contrary... her whole body regained her vitality, almost bursting into tears and said with a smile: "Well, then I must practice hard!"

"As long as Brother Xiaotian says you can do it, then it's fine."

"I understand spicy."

"I will work hard!"

After speaking, he shook his fist vigorously to show his confidence.

The people who saw the scene couldn't help laughing immediately.

Only Li Xuemei, she has not officially joined for a long time, and this is the first time she understands why in Ersha Island...

This young man in his early twenties is the backbone and the absolute soul.

Can see through what others can't, explain what others can't, foresee what others can't, and solve what others can't.

Just these four points.

For a long time.

Who can stand this.

Seeing that the people on Ersha Island hardly questioned his words, she knew this kind of thing.

Certainly not the first time.

Ugh.

While she was sincerely happy for Chen Juan, she also felt...

Why didn't I encounter such a good opportunity, encounter such a good time, and get such a powerful expert's advice?

Indeed.

It's a pity.

PS: The first update~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~