The Su God of the Reopening of the Sports Arena

Su Shen already felt the super high speed of Zhao Haohuan's explosion again.

this pressure.

He seemed even scarier than the usual Cho Ho-hwan.

even……

It is already close to the back pressure after Tyson Gay.

That's already scary.

Not to mention third in the world, he is at least in the top five in human history, the top level.

3.35s, it must have been broken.

The monster level back course, did not run.

The pressure of this backstage...

It really is.

Discomfort and...excitement.

why?
Because using Zhao Haohuan's best field to force him to break through is only one of Su Shen's goals this time.

He has his own goals.

to do it.

That is……

He wants to make his back course more breakthrough than the back course of 3.45s, closer to 3.40s! ! !

This is no joke.

As a master of the "Five Tigers", even the weakest item must be at the top level of others.Almost everyone is like this, Guy has a bad future?People still open 6.40s and run to the range of 6.30+.

Can Powell have a bad future?
People still broke 3.40s and ran to the range of 3.30+.

Not to mention Blake, who is extremely balanced and has almost no shortcomings.

After the outbreak of Gatling in the future, it is also a balanced type, just a balanced future type.

Therefore, relying on the history of the first super future, Su Shen can reduce the proportion of the future as much as possible, but...

Want to go further.

This breakthrough is inevitable.

Otherwise, how to break through?

At present, Qiancheng does not use the ultimate killer move and the ultimate trump card. In fact, it has reached the end of the present, so there is really hope to strengthen it, which is the future.

If the back course can be close to 3.40s, or even reach 3.40s, Su Shen's performance can definitely be improved to a higher level.

If this level is raised to a higher level, the difficulty... I'm afraid it will be even more difficult than an ordinary intercontinental overlord breaking ten.

The real 0.01s is a hurdle.

I definitely couldn't do it before, whether it's the consumption, the strength of the back end, or the emphasis on running methods, it's all hell-level difficulty.

Su Shen didn't intend to spend a lot of energy in the early stage to overcome this difficulty.

Because the investment and income are not directly proportional.

But now, the rest of the places are almost at the limit.

At this time, it becomes meaningful to break through the limit of the backhaul.

It's worth the effort and focus.

and so.

He will choose this running method for this shot, focusing on the rear, not only because of the consumption of 200 meters, not only because he wants to help Zhao Haohuan break through the speed barrier that has not been opened for a long time, but also because of this...

He wanted to use Zhao Haohuan's future to put pressure on himself.

Let yourself feel in advance a strong impact from the back that is at least Guy's level.

This is especially important for the OW competition, especially this year.

Of course, there is another point that is very important, and that is now...he wants to see his strength in front of him.

Full sprint speed and rear section.

Is it true that my own future data can continue to rise to a higher level!
If it can be done, at least it proves that this body, this technology, and this system can all be done.

All that needs to be done is to allow the body to distribute well and withstand this double consumption.

Instead of proving that even this is not feasible, then we need to change another way of thinking.

God Su's consideration, from reopening to now, has never had only one level.

Although I am very tired and sometimes feel like my brain has been hollowed out,... I have been given the chance to restart.

Do you still want to just look at it and let it pass by like this?

That would be such a waste.

After retiring, there is more time to rest, and now I want to push myself to the limit.

Otherwise, he would feel sorry for himself.

sprint zone.

The last 30 meters.

This is the final duel between the two.

Whether Su Shen can stand up to Zhao Haohuan, who has finally broken through the evolutionary super future, depends on this gamble.

"The last 30 meters!"

The commentator on the scene almost left his butt off his seat, his eyes were completely drawn by the two figures at the front of the runway.

Can no longer fluctuate.

At this time, no matter if it was Randy, Hu Kai, Yu Weili, Yuan Guoqiang, they also wanted to know what the final outcome would be.

This kind of confrontation is really...exciting.

Let them, these professionals, all of a sudden have some breathing stagnation.

After less than 30 meters, it is difficult to restore the normal frequency.

Zhao Haohuan sent the hip extension, and when each foot touched the ground, it began to swing forward around the vertical axis and rotate the hip internally.

When kicking back with the stance leg, fully extend the hip, followed by the knee, and then the ankle.

At this time, when he supports vertically, his calf leans forward about 55 degrees, and the support angle is about 87 degrees. However, according to the "golden model", if he starts to kick back strongly at this time, there will inevitably be a large back kick angle, a large upward force component, and a high-altitude lift. The phenomenon of long time and small strides.

This is a difficult problem to solve.

But under Su Shen's custom-made plan, after so many years, Zhao Haohuan's hip flexibility is no longer the scarred state it was back then.

It has even turned from a weakness into a strength.

For so many years, in order not to repeat the same mistakes, it can be said that Zhao Haohuan never gave up the improvement of this part.

Because Su Shen said that the angle of hip extension is related to the flexibility and softness of the athlete's hip joint.

Therefore, in order to break through this limitation, a series of ligaments such as the hip femoral ligament need to be thoroughly strengthened to increase elasticity.

As such.

This removes the extension restriction of the thigh.

When the human body is in an upright position, the flexion and extension of the thighs become wider and larger.

In this way, the ideal 15 degrees can be achieved, even...

"If you want to stretch faster and push back stronger, you can try to open the 15-degree limit, but this difficulty is difficult, not only training, but also whether your physiological structure and physiological talent can be achieved."

Su Shen told Zhao Haohuan this sentence when he joined Xiangshan Sports School.

He has kept it in his heart for so many years.

Never dare to forget.

And after seven or eight years of improvement, plus he was not very old at first, he was a person in 88, and he was one and a half years older than Su Shen. Therefore, the body at this age still has strong plasticity, not the case of an older body.

So now...he can proudly tell God Su.

Ideally 15 degrees.

He can already do it.

So now is the time to show yourself.

Even with this shot, he vaguely felt that he had even opened up the 15-degree limit. Although it was not much, it might be only a few tenths, but for sprinting, it might be an obvious liberating improvement.

Just do it.

The most typical is...

Zhao Haohuan's stride became bigger.

The internal rotation movement of the forward swing side hip around the vertical axis is more powerful and has more range.

In this way, he, who was originally a super latecomer, naturally started to improve his latecomer ability to a higher level!

80 meters!
He's clearly starting to close the gap.

Now the pressure is all on Su Shen's side.

Can you stand it?
Can you let your own future, also under heavy pressure, be forcibly liberated, better than the past?
Just watch now!
Su Shen had already thought about what to do.

After the soles of the feet touch the ground, transition from cushioning to push-back stage, and unfold in sequence according to the order of force exerted by the hip, knee, and ankle joints.

This is to allow the supporting leg to exert a greater force on the ankle joint within a shorter supporting time.

This is to allow the ability of the ankle working muscles to exert force quickly.

The subsequent direct impact is the upgrade of the conversion effect of kickback and swing.

Then see how much you can reduce the resistance to the ground by using the arc-shaped ground-grabbing technique.

And reducing the ground resistance, naturally your "cutter ability" will also increase.

In this case, maintain or even strengthen the stride frequency in the final stage.

There are also positive effects.

It's just that, as long as you have run a sprint race, you know that the further you get to the back, the more difficult it is for you to rely on "step frequency" to win.

The greater the consumption.

This is basically the stereotyped reaction of everyone, Bolt is no exception.

Therefore, in the final sprint area, people with strong stride ability, relying on their physiological conditions, can obtain an incomparably huge advantage at the same slowed down stride frequency.

In the past, this was indeed a dead end, and the breakthrough was only theoretical, but now Su Shen is going to take this theoretical thing.

Step by step into reality!

Physical fitness has been greatly upgraded in recent years, especially this year, and the improvement of 200 meters, which has repeatedly opened national records this season, is proof.

But this alone is not enough, otherwise, wouldn’t all physical supermen be able to break through easily? At this time, your muscles, joints and ligaments are actually all starting to tense. If you can relax at this time, it will naturally improve your stride frequency. "Maintain more" paragraph.

How to relax?The technical movements are not difficult. In fact, it is nothing more than swinging your legs and thighs to actively press down, while letting your knee joints relax, and then the lower legs swing forward and downward with the inertia of the thighs, and at the same time, do an active falling action.

But the problem is that at this time, your phosphagen energy supply is over, and your body has entered a state of passive tension. If you want to relax your knees, how easy is it?
If you don’t relax your knees, how can you do a good job at this stage of "swinging your calves forward and downward with the inertia of the thigh's downward pressure" and how to do a good job of "actively and efficiently falling straight to the ground"?

That is utilizing tensile integrity, which includes the ability to withstand dynamic stresses by distributing loads to various parts of the structure.

Of course, it is impossible to do this comprehensively, and it is far from it.

But do certain parts.

That's what God Su wants to do now.

What to do here is to reduce the pressure of every support and vacation of the knee.

Naturally, the knees will relax.

You have to know that compared with other mechanical structures, one of the biggest differences between the tensegrity structure is——

Their form is self-stabilizing, independent of gravity, and requires no external support.

So he is a brand new body system called human beings.

Su Shen is also using it in actual combat for the first time, relying on his powerful body control ability and demon-like technical comprehension talent, as well as Randy's super execution ability that Randy is full of praise no matter this life or the previous life.

God Su is here to make the impossible possible.

Let a lot of theoretical things——————— shine into reality!
Let the so-called relaxed running upper limit be used and developed by more people.

And he.

It is the No.1 of this way!
The only pioneer! ! !
Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

"Huh? Frequency... the frequency is still maintained?"

"This... how did you do it?"

Because everyone was staring at these two people closely, naturally the movements and details of the two of them were all seen by these top professionals in the country.

There is no way to continue to make big strides.

Instead, it turns to increase the stride frequency that is more difficult to improve? ? ?
Sustained?

This, this is an explosion.

otherwise……

The entire track and field circle, I'm afraid there will be... an earthquake! ! !

If it is said that Su Shen ran for the first time in the National Games that year, and changed the way of running for the entire domestic future for the first time.

Possibilities for promising Asian athletes are presented.

Then this wave will be an earthquake-level shock to the world's promising players.

Countless promising masters will rekindle hope in the future.

See hope to move on.

Of course, the real situation is that this is still too conservative. If it becomes really feasible, the future sprint may evolve again as a whole.

Not to mention the entire domestic future, the entire Asia, and even the world, all sprint systems will be reversed and changed by him alone.

……

85 meters!

Although Zhao Haohuan didn't understand what God Su had done, or why he seemed to be faster in the sprint zone, but in the current mood, this situation... would only make him more motivated to fight!

Without a suitable opponent, how can you maximize your potential?Especially in the 100-meter sprint, the stronger you are, the stronger your opponent will be.

Zhao Haohuan is at his limit today, a new peak, with this awareness, he will never take a step back!
It's just...just!

90 meters!
Zhao Haohuan's hard power in the future is naturally stronger. There is no doubt about this. It is already unexpected that Su Shen is not overtaken in an instant.

But the gap is still narrowing.

Zhao Haohuan saw that he was about to approach the finish line.

The strength of both feet surged again.

Let him maintain a high speed and rush towards the white solid line not far ahead.

At this moment, Su Shen also resisted with all his strength, and the entire stride frequency was also pushed to the limit that he can move at present.

"This is a close duel!"

"Su and Zhao!"

"Who can win?"

Accompanied by the quick explanation of the narrator on the scene, the atmosphere of the scene has been completely infected.

The 8 people in the Yangcheng Stadium, without exception, watched intently.

Not even blinking.

For fear of missing this last segment.

The 90-meter line passed.

There are eight meters.

There are six meters.

There are still four meters.

There are still three meters.

……

God Su under the mask of pain.

Zhao Haohuan in extreme state.

Both of them seemed to be screaming their opponent's name in their hearts.

Then, it was as if they were back in the finals of the [-]th National Games.

two young people.

On this orange runway.

Do your best.

towards the front.

Violence suppressed! ! !

"Press, press the line!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

For the first time, the voices of the on-site commentator and Yang Jian on the TV almost overlapped.

The two people have almost exactly the same results.

Almost exactly the same body position.

Crossed the Chibai finish line together.

No.1.

The timer on the left side of the runway shows, 9.80s.

then.

Jumped a bit.

Skip to 9.79s.

And this time.

Still two!

Su Shen Zhao Haohuan 9.79s.

Both are tied.

Zhao Haohuan looked at his results.

Not to mention the thousandths.

The first thing he looks at is wind speed.

After seeing the wind speed of 0.9M/S.

A great sense of joy.

Immediately from the soles of his feet.

It penetrated deep into his brain.

broken.

broken!

I broke through! ! !
That damn film!It was finally pierced by myself! ! ! ! !

For this wave alone, it doesn't matter what the number of trials is.

He has already got his goal.

This is before the game.

What Zhao Haohuan wanted most.

And God Su.

After seeing the results.

panting.

Also showed a smile.

it looks.

His purpose here.

It didn't disappoint either.

This running method can still drive 9.80s.

Never mind the wind speed.

Don't care if the last two people subconsciously bless the science and wind technology sprint.

At least the back course of this shot will definitely not be bad!
And the most important thing is that when the thousandths are released at this time, the two of them actually...

The thousandths are all the same!
9.789s.

After the two saw it, they looked at each other.

The next moment, without further ado.

Relatively walking up is to raise their right hands one after another.

In the air and each other's.

collided.

Snapped--

high five.

embrace.

Two people are at the Yangcheng Stadium.

Under the gaze of [-] spectators.

At the same time, he raised his finger.

PS: Modification and modification, many details have been rewritten, hoping to be more in line with subsequent development and technical relevance.

Fortunately, it is finished. This version is better than the previous one, but Xiaozi feels much better about herself.

Well, contented, wash up, eat and go to work.

Let's continue to date at night~~~~~~~~~~~~~~~~
Wednesday, rush duck! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !