The Su God of the Reopening of the Sports Arena

Chapter 1407 Ascension!Letting water...can break the record? (Add more to ask for tickets~~~)

These young generations have all been given "initiative education" by God Su.

Not to mention anything else, it is estimated that after going on, I will really doubt for the first time in my heart-what is the point of practicing like this.

Some people's sports students are also for college entrance examinations. If you come out of a sports school, you will follow a professional path. If you don't get grades, it's a waste of time.

It's better to change careers or change courts earlier.

Man is such an animal.

Without a direct frontal contact or a frontal blow, it is estimated that he will not forget it in his life after [-] sentences.

it's good now.

Definitely an unforgettable experience.

Huang Xiang, who rushed to the fifth place, actually had already estimated the strength of these people. After all, he had competed with them before, but these poor young people did not have such a chance at all.

It was killed like this the first time it came up.

It is estimated that there will be strong self-doubt in my heart.

Although...he is now looking at that Xie Zhengye who is running further and further away.

There is also some self-doubt.

He used to participate in the World Junior Championships with him, but now...

It has already surpassed the A standard by a large margin, and they are all starting to enter the ranks of the strongest in Asia.

It seems that I have made a lot of breakthroughs, but is 20.70+ really competitive internationally?

Not to mention internationally, there are not many in Asia.

Thinking of this, even if Huang Xiang is waiting for the title of the top 200-meter master in the traditional department, he is not very happy.

Even looking at the backs of the four people in front who were getting further and further away, they all wanted to give up.

Now is not the previous era, where you can entertain yourself by lying in the nest.

The audience's requirements for you are not so harsh.

But now, because of Su Shen's wave of flying, Ersha Island's entire genius is mass-marketing output.

Everyone's appetite has also increased. If you achieve such a result in this era, not only will no one sympathize with you, but you will be despised by others. They will think that you are not working hard in training and eating royal food for nothing.

But Huang Xiang knew that after reaching this level, the coach himself didn't even know what else he could teach him.

Without a clear goal, athlete training will become more and more scattered and offline.

If you don't break through for a long time, the spirit that a young man should have will be wiped out.

In the end, I became a person who felt that I "had such potential".

After exiting the corner, Su Shen was still leading the race. After 20 meters, Zhou Bing gradually exerted his strength and passed Liang Jiahong in front.

Then he started chasing Xie Zhengye who was in front of him.

Xie Zhengye also knew that Zhou Bing would catch up in this place, after adding up his speed on the big straight.

Start to use the body, core, strength, and control strengthened by winter training to stabilize your stride and pace.

It sounds simple, but just to be stable, as an athlete himself, there is definitely a lot to pay.

Scary even.

Xie Zhengye As the season progressed, the benefits of the first high-intensity resistance training in the entire winter training became more and more prominent.

It is more and more in line with your own running style and rhythm.

That's why athletes are at their best in the middle of the season.

rather than at the beginning.

You need time to integrate what you have learned and practiced in winter training.

Your exercise pyramid also needs to be rebuilt and adjusted.

Fortunately, Xie Zhengye is really... extremely talented.

In his previous life, if he hadn't worked too hard on concurrent events, and he wasn't Bolt, he actually had to run 100 meters, 200 meters and relay, who could stand it?What's more, Xie Zhengye had a serious injury that almost ruined his career when he was a teenager, and his physical foundation has long been compromised, so in the end he didn't reach his limit even in 100 meters, and he didn't reach his limit in 200 meters.

And injuries are very frequent, which makes people have to sigh.

But now.

This is no longer a problem.

God Su has already brought out the best Xie Zhengye.

This is him who can really liberate all his talents and is absolutely healthy.

Even through the scientific resistance increase method + the nutritional combination that is many times better than the previous life, his height has surpassed the previous life, and he is already heading towards 188.This is definitely a good thing for 200 meters, not a bad thing.

Xie Zhengye was originally a speed-resistant master, not a speed master, and this was beneficial to his running style, which continued unabated.

So at this time, with the increase of competitions, he began to be more and more able to... control his body, which had been reconstructed by the heavy weight of winter training.

It is obviously already very fast. If you maintain such a fast speed before, you will definitely be tired later, and your technical movements will gradually begin to deform.

but now……

He is already feeling the benefits of intense resistance training for the first time.

The entire physical strength is basically going to become that he doesn't even know it.

And this is where God Su asked Xie Zhengye to develop.

Speed ​​resistant.

How can the rare historical-level speed resistance among the yellow race not be developed in a targeted manner.

In the last life, they were comparable to Lyles and the others who were at the peak of Asia, but in this life, if they don't surpass themselves, there will be ghosts.

Su Shen felt that Xie Zhengye was starting to chase after him, but he actually... turned his head and looked.

seems to be saying.

Come on, follow me.

Seeing Su Shen's gaze, Xie Zhengye immediately reacted, his body became more purposeful.

With all my strength, I want to follow Su Shen, bite Su Shen, and don't let go.

And Su Shen himself continued to train his fascia system on this big straight road.

In order to better integrate this system and technical actions later.

There are still 70 meters and 60 meters away from the finish line.

Zhou Bing is also speeding up, his hard power is better at this stage, otherwise he can't rely on hard power to catch up later, and if he is pulled to such an open level by Xie Zhengye's heart running method, he won't be completely blown away.

After all, Zhou Bing was also the first honor in Asia in the 09m in 10 and 200.

He would not let Xie Zhengye surpass him so easily.

The existence and rise of Xie Zhengye.

It seemed that Zhou Bing was also stimulated.

let him……

The whole footsteps are getting bigger and bigger, and the speed of the whole thing is getting stronger and stronger.

This is what a qualified opponent does.

It will inspire you to be a better version of yourself.

Rather than being swallowed up by the "seven deadly sins" of people.

"Su Shen is still very fast, and his back pace is getting better and better now, and his ability to maintain speed is not what it used to be." Yang Jian made his own voice on the TV, and Li Tao followed up: "Not only In this way, if you take a closer look, you can see that his whole body feels quite good in the back run now, it is no longer the kind of fierce top rush before, and now the whole back doesn't look uncomfortable, on the contrary, it's a bit..."

Li Tao thought for a while, but he couldn't think of a word.

In the end, I could only use a "somewhat easy" to take it.

But in fact, why it seems to run easily is the biggest problem.

The most difficult thing about the Jamaican running method is that the front of the 200-meter rush is too fierce, and it is almost impossible to maintain it behind.

It will only get stiffer and stiffer as you run.

Bolt goes all out, that's all, it's just that Bolt's hard power is too strong.

If they want to withstand it, from their point of view, there are only a few ways:
The first is crazy training, taking the path of improving the body to the limit, coupled with strong talent, you can stand behind.

Not a big crash.

For example, Jamaica's Yohan Blake is this way.

The second is to rely on height and leg length, coupled with stride frequency talent and hard strength, to build enough extreme speed in the front, and finally use your own physical talent, that is, a huge stride, to maintain it as much as possible.

Bolt, is similar to this one.

The third is that if you have extremely strong speed resistance, you can also dash forward, and then rely on your own speed resistance talent to keep yourself from losing speed as much as possible and maintain it all the time.

This is the case for the future masters of Amerika, such as Lyles genius Neton and the like.

Now God Su asked Xie Zhengye to go this way.

However, this requires a strong talent for speed resistance, and ordinary people don't do it at all, and it requires the cultivation of fixed-point talents.

As for God Su himself...

He's coming out now.

It's a whole new way.

Using the combination of the fascia system that will be opened one by one in the next few decades, this system will be slowly applied to the sports field in ten years, and more in-depth research is estimated to appear in two to three decades.

Right now, the tree of the future technology system is planted by God Su in advance.

Use your own body as the experimental soil

Open the first wave of using the scientific system to solve the problem of running in Jamaica.

This.

It is his fourth way.

Right now, even if you are the top trainer and coach in the world, it is an unpredictable path.

Li Tao heard from Chen Haijian last time that Su Shen's feeling of running 200 meters has completely changed. This change is even somewhat unreasonable.

As far as the current track and field system is concerned, there is no possibility that you can maintain your body's "elasticity" after running like this.

They will run more and more stiff.

But the figure on the fourth track that Li Tao was staring at was supposed to be the fastest person on the field to freeze his body on the straight. Even though the distance was delayed a lot last year, it was still inevitable after the last 50 meters It's getting stiffer.

In other words, rigidity is an unavoidable problem in running like this.

If not, it can only mean that you didn't do your best with this shot.

Did not go all out to run.

just now……

what to see.

第四道的这个人，从弯道进直道之后，90米、80米、70米、60米、50米……

The running posture of the body has always been...elastic.

This point, who is a national player and former Asian record holder, plus Li Tao who has been a coach for so many years.

It is absolutely impossible to go wrong.

this kid.

At this distance, still maintain the flexibility of the body? ? ?
Although it is also weakening, it is obviously not as good as before, but usually at this time, let alone "body elasticity", it is good that you can withstand it.

But there is clearly a "elastic feeling" on his body.

After 50 meters, 40 meters, 30 meters...

The speed has begun to decrease obviously, but what makes Li Tao more attracted is:
The feeling of running.

Still with "elasticity".

This.

is it possible?

Is it possible to run like this?

Although it was only a domestic level selection competition, there were not many people watching it outside, and it was not easy to see it, but in the eyes of insiders, it was already... amazing enough.

Even all at once.

Li Tao thought of surfing the Internet in his mind, and a sentence he saw————

Is Newton out of control?
In fact, many times, you will think of things that are puzzling, incomprehensible, and beyond your cognition.

Can be used as a firm scientific system trainer.

God Su just wanted to say one thing:
The reason why you feel that Newton can't control it is because your scientific reserves are too small.

When your reserves are enough to learn, many things will naturally no longer be mysterious.

Su Shen himself is very glad that he lives after this era, otherwise, if you want science in the last century or decades, you don’t want it because the development of some basic sciences can’t keep up. Jump out of this "cognitive limit".

If it is reopened, it will not be able to reach the current height.

……

Mr. Su, why... so awesome?
It seems that the strength is a little bit, and I can't see the end.

Xie Zhengye followed Su Shen with all his strength, and even because he was too serious and concentrated, he didn't have the energy to go out and pay attention to Zhou Bing on the fifth road.

And he always felt that God Su in the fourth way seemed to deliberately lead him, and always kept a considerable distance from him.

The previous feeling of wearing a "pain mask" at every turn has gradually disappeared.

At least to this extent, not so much.

This feeling used to be...

It was like meeting God Su in the 100-meter race.

It's not that scary, but this illusion has gradually appeared.

The last 30 meters.

Su Shen still maintains a multi-position advantage.

If it was like this before, it will be dangerous later.

But this time...

different.

The last 20 meters.

Xie Zhengye obviously began to feel a little unstable in his core here, and even some of his feet seemed to be cast with reinforced concrete.

He still...

The gap of one status has not been narrowed.

It may have shrunk a little, but it is still the same figure.

The last ten meters.

Zhou Bing didn't expect that Xie Zhengye's shot would be so good. He had already exerted his full strength, and it was only here that he chased behind Xie Zhengye's ass.

The three of them were like this, with Su Shen leading, Xie Zhengye chasing Su Shen, and Zhou Bing chasing Xie Zhengye.

The three of them were like a car suspended on maglev, quite neatly, rushing towards the finish line.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

"The final sprint!"

"Are there any changes?"

Yang Jian's voice is always so timely:
call----------------

"There is no chance!!!"

"Press the line!!!!!!!"

"Su Shen won the No.1 in this trial!!!"

"The score is 20.1..., it is 20.13s!!!!!!!!!!!!"

"A new national record was born!!!!!!!!!!!!!!!"

"Xiao Nifeng 0.1M/S, Su Shen continued to break the national record, he is now not only the strongest in the country in the 100 meters, but also ranked first in the country in the 200 meters!!!"

Except for Su Shen No. 2 Xie Zhengye and Zhou Bing, it was a tie.

Both are 20.15s.

They also refreshed their personal best PB.

And it's tantamount to saying yes, the three of them have surpassed the original national record in an all-round way!

But what Zhou Bing and Xie Zhengye didn't think of the most was...the two people's thousand percentiles are actually the same? !

In the current era when the thousandth percentile analysis is still adopted, both of them are also No.2, so they can only tie for the runner-up.

This result made Xie Zhengye pout a little.

I feel a little depressed that I still haven't surpassed Zhou Bing this time.

Zhou Bing was also more tenacious than he imagined.

From the perspective of his own performance, in the last few games, especially the current one, Su Shen led him, which made him feel more clearly that his ability to maintain the last 30 meters is not enough.

The core is still a bit scattered.

In terms of sending the hips, it is also the last 30 meters, and some can't keep up, resulting in a reduced stride length, otherwise...he can definitely enjoy this No.2 exclusively.

Why do you want to enjoy it with Zhou Bing, who is also looking at the results and winking at the side?
Humph.

next time.

Next time I must overwhelm you!
But the problem is...

Xie Zhengye is only 17 years old now.

Not only can he discover his own problems, but he can also quickly estimate, make some revisions and strengthen rough opinions for a single game.

This.

It is those athletes who only train with their coaches and have no knowledge in this area. They are completely incomparable.

This is also one of the main projects that Su Shen has been promoting on Ersha Island————enhance the learning ability of athletes.

Not just on and off the field.

Athletes with more learning ability and professional knowledge can obviously better control their bodies.

This is of great benefit to improving performance, and even raising the upper limit.

There will also be advance preparations for the continuous acceptance of new knowledge and systems at that time.

Compared with planning and layout, there is absolutely no one in the world's track and field world who can surpass Su Shen now.

He started preparations when he was thirteen or fourteen years old, and he was meticulous every day, just to try not to make mistakes.

Don't waste this opportunity to reopen.

Not only to see a better self, but also a better them, a better florist.

At this time, Li Tao did not follow Yang Jian to loudly announce the birth of a new national record.

His gaze has been fixed on God Su until the last second, the last moment.

Don't say anything else.

So much trouble.

Li Tao still saw some details that others did not see.

The guy's last...

Let the water go!
There must be water!
It's just that the water release is more concealed, not so obvious.

But I can't be fooled by Li Tao's "piercing eyes"! ! !
In other words, this result is not his current limit at all.

This guy.

just now……

Even 200 meters has become unfathomable?

Li Tao looked at the Xiangshan young man who seemed a little tired in front of the camera, but was only a little tired.

Feel yourself estimating his future.

Another increase in value.

PS: Add to ~~~~~~~~~~~~~~~~~~~~
Xiaoxie's training plan, what exactly is it, you can guess it, hehe.

Tomorrow will continue to make appointments with ducks, big guys! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !

Good night spicy~~~~~~~~~~~~~~~~~
(End of this chapter)