The Su God of the Reopening of the Sports Arena

unscientific?
Often you find things unscientific.

In fact, it is just knowledge and cognition, which is not in place.

Just like the ancients believed that the earth is a round place, if you say it is round, they will definitely think it is nonsense.

When it is confirmed that it is round, it will be a huge impact on the world view in the first place.

Another example is the son of the moth, saying that the moth is a single-sexed creature, male and female, unable to reproduce and reproduce, so the moth is caught and raised as a foster child, but this is not the case at all.

You ask the people of the Han Dynasty, can people fly around in the future?

You ask the people of the Qin Dynasty, can people freely contact friends thousands of miles away in the future?Can even see the face?
But in fact, people nowadays basically know it, even common sense, and people in the past didn't know it, not because they were stupid, but because they didn't have enough cognition and knowledge. If you bring the ancients to the present, it won't take long. Opened up and accepted, it also becomes common sense.It's just that right now, they don't have the relevant knowledge reserves to explain, or even accept.

On the curve here of Su Shen, in fact, he has not achieved a six-second super-three explosion in the curve, and it is also difficult on rainy days. In fact, neither does Guy. The one who can really explode is Usain, the year of the big race, and Bolt. .However, this does not mean that he cannot run faster and more stably in this situation, and can withstand the impact of these two people.

What do you rely on?
Metaphysics?Or Goldfinger?
Of course not.

Relying on... Su Shen's half-year winter training, the biggest research focus.

That is, the development and application of the fascia system.

All collagen fibrous connections can be regarded as a part of the tension conduction network of the whole body.

This is the most important point in the application of the fascia system in the field of sports.

Fascia is the connection between tendon and bone, and the link between bone and bone.

The link between bone and bone is stretched by the tendon during movement, and the tendon will store the mechanical energy and potential energy released during the contraction.

This "reserve" is the reason why God Su can withstand it now.

Fascia is a single, unified organ.

It is an interconnected and coordinated system.

These two points, even doctors, are only aware of one aspect now, in fact, the application of the whole is the key to applying it to the field of sports.

"tensegrity".

This is one of the most basic points for the fascia system to be used in the field of sports.

It is also a few words that appear frequently at the World Fascia Conference.

The Chinese translation is called tensegrity.

If you exercise regularly, especially when doing high-intensity training, you will definitely feel that if you want to control things with heavy weight and inertia, it is not best to pull them up in one breath, which is easy to be injured and easy to exert force and disperse the whole body sex.

To put it simply, when you want to pull up something over 150KG or even 200KG, if you do a pre-tension construction first, you will feel that the overall pull up is much easier and smoother, and it can also greatly reduce your tension. possible injuries.

This is wholeness.

In many related fields, such as fighting, there is a saying of whole energy.

What I want is the overall feeling.

And why is the human body full of tension?I used to think it was muscles and ligaments, etc., but now I have discovered that fascia is also an essential thing.Even from the perspective of tensegrity, it is similar to a puppet line that is thousands or even tens of thousands of times more complicated.

If you do, the more you stretch these threads, the better and stronger the tension will be.

The looser it is, the weaker the body's sense of tension will be.

Therefore, in professional seminars, this metaphor is also referred to as "bags within bags within bags".

A bag within a bag within a bag within a bag.

Therefore, let alone other things, you can better control your body by mastering the tension and integrity of some fascia systems.

Build a better sense of body tension.

Let your body, to a certain extent, be more free, more pain-free, more powerful and more graceful.

Su Shen naturally didn't grasp much at once.

But even if it is a preliminary grasp, it is all here, reflecting its power.

For example, the "tensegrity" of the body has been built.

During strenuous exercise, your body will become more agile, more stable, and more explosive.

Now Su Shen can only do it for the time being, using the tension and integrity to make the body more stable.

Let the body be more stable in various environments.

Don't look at just this aspect.

If you do it, you will be much stronger than other athletes in the ability to resist harsh situations in this environment.The more stable running is, the smaller your energy loss is, and the greater the work done by your unit, the faster your speed will be and the slower your deceleration will be.

Especially in rainy days, this aspect is more obvious.

The harsher the external environment, the higher the requirements for the stability of the athletes themselves.

This is a long time.

It seems that God Su is in this wave.

Extraordinarily stable.

Extra fast.

It runs extremely smoothly.

Bang!
The six-second percentile burst at the corner is also a strong horse.

Even sensorially, it looks better than usual.

Because apart from him, the rest of the people, even the talented track and field saint Bolt, are not as stable as the former.

It’s just...

Steady as Mount Tai.

Chen Haijian subconsciously said, "This running seems to be more stable than Mount Tai", which immediately became a popular sentence.

Countless sports students in China have begun to use this sentence to praise their teammates and opponents for running well.

"How can it be so stable???"

"This unscientific!!!"

Not only the coaches of Jamaica, but also the coaches of America.

One by one, they looked at the red figure in the fifth lane who was entering extreme speed and galloping at high speed.

Abnormal shock.

Gatlin, who only participated in the 100 meters, also stared at his own eyes.

Because of this scene.

He never saw it either.

Heavy rain and strong wind, you tell me, you run like a sunny day?
None of this can be explained by stimulants and banned drugs.

Because these things make it impossible for you to do this.

Especially in the remaining eight passes, they were not as stable as the running posture in sunny days.

Su Shen ran so steadily, it stood out even more.

on site.

Because of the number of extensions, Bolt, who was on the fourth road, saw such a steady figure of Su Shen in front of him. His first thought was...

???

I'm afraid it's not raining.

Is rain an illusion?

Guy looked at it, and it was the same. The facial expression that was originally "relaxed from the neck down" suddenly became richer.

"This, is this the fascia system that Xiaotian mentioned? Is it so powerful?" Yuan Guoqiang was shocked when he saw this.

Because it is usually difficult to see such a large contrast.

Especially when everyone is not as good as the sunny day, he runs so steadily by himself, as stable as the sunny day, it is really impossible not to notice.

"tensegrity."

Randy whispered a word, then continued, "I see."

"Su."

"You are truly a sprinter."

"With you, the history of sprinting may have to improve for decades."

A new field, a new application, a new creation.

Su Shen is definitely destined to become one of the super bosses in the sprint world in the future.

Even considering the theoretical contribution, it is immeasurable.

Even the well-informed Randy was completely attracted by Su Shen's miraculous operation.

rainy day.

Was it possible to run so steadily?

God Su, today, all the athletes, all the coaches, and even all the professionals have learned a lesson.

"Shet!"

"Why isn't this kid from our Amerika family!"

Bill Rogow, chairman of the American Athletics Association, is inside the SVIP box in the stands in New York.

He looked at the figure of Fifth Dao with regret and regret.

exclaimed loudly.

Can……

Do you think God Su is done with this?

Just run this data?

No.

Certainly not enough.

This time, what he still wants to experiment with is...

PS: The second update~~~~~~~~~~~~~~~~~~~~ Continue to make appointments tonight~~~~~~~~~~~~~
Come to the two updates first~~~~~~~~~~ Big guys~~~~~~~
Thanks to the master of the Immortal Pavilion, the dark horse Yang Yang, the Muzi Xiaodao, and the snow in March for the rewards~~~~~~~
After I finish eating, I will continue to write~~~~~~~~~! ! ! ! !Spicy outbreak today~~~~~~~~~~