The Su God of the Reopening of the Sports Arena

"Women's 100m finalists please get ready."

The electronic broadcast began in bilingual.

Not long after, Wei Yongli and Chen Juan stood in the middle of the arena.

Compared with 200 meters, they are obviously better at 100 meters.

The first American player Gloria Asumnu.

The second is Rudy Zan Miramar from Gabon.

The third is the American player Carmelita Jeter.

The fourth florist is Chen Juan.

Fifth course Jamaican Veronica Campbell Brown.

The sixth florist is Wei Yongli.

The seventh track is Nigerian player Okabare.

The eighth track is U.S. player Laguta Moore.

Ninth Road Jamaican Sheron Simpson.

All the nine stages are collected, ready to start.

"There are still many masters of this spear." Yang Jian looked at the information at hand and said, "More than half of the masters broke 11 seconds."

"Among them, there are many masters with 10.80+ or ​​even faster. The intensity of international competitions is indeed incomparable in China."

This is not false, and it is not forcibly touting foreign players, because track and field is about real data and performance records, and there are not many subjective things to say, so people are strong if they are strong, and there are not too many subjective elevations. The season status of the season.

Veronica Campbell Brown has broken 11 seconds for seven or eight consecutive years. This battery life is simply outrageous, and last year she ran a career-best 10.78s. Of course God Su knows, this girl He will not stop, this year, to be precise, at the end of this month, it is estimated that he will refresh his personal PB again.

Although this is her first outdoor competition of the season, her condition has been adjusted very well.

Even a little...too good.

What is too good?

Mills told Blake about this issue, telling him not to practice before the competition and go home to rest.

Because the state is already too good.

If it continues, it will be prone to risks.

It's a pity that Blake is different from Bolt in this aspect. He doesn't listen to this very much, and he also left a subjective necessity for his devastating injuries in his previous life.

Therefore, this state adjustment, the current Brown, is adjusted too early.

The better the grade, the greater the burden on the body, and the higher the demand for state.

Nerves and states will follow the curve, and will not rise forever, endlessly.

Therefore, as a top athlete, how to adjust the state in the future and when to adjust to the best are all knowledge and technology.

It's just that there is no such systematic statement yet.

But this is the matter of her team and coaching staff. Maybe she is confident that she can break through the limit this year and reach a higher level, so she needs to be at the bottom of this state.

How else can we say that sports are complicated.

Especially the personal characteristics of top athletes are all different, and standardized things are not suitable for masters who have reached this level.

This year's Veronica Campbell Brown is chilling to look at, and the fierceness in her eyes can be felt through the air.

Although Rudy Zan Miramar's PB11.15s is also good, it is obviously not Chen Juan's focus.

She should be what Wei Yongli should pay attention to now.

As for the three American players, Laguta Moore has the same PB as Chen Juan, with a PB of 10.97s. Last year, he also cut off Chen Juan's path to three consecutive championships in the Diamond League. It can be said that he broke through 11 seconds in front of Chen Juan.

Gloria Asumnu, Chen Juan has not been compared before, but this 26-year-old player has achieved 11.10+ in recent years. If it was last year or a little reminder, this year is completely There was no need to distract her.

The America player who should really pay attention is naturally the field record holder of this magic city, the old opponent of 10.64s, Carmelita Jeter.Last year, Chen Juan upset her here, which made her make up her mind to regain her place here, even though she knew Chen Juan this year.

After all, the last time she was here, it was just that she didn't perform well.

It took only 11.09 seconds for Chen Juan to successfully "steal the chicken". This year, she is ready. This shot must be opened for 11 seconds, so that Chen Juan, a flower planter, can see what is her true self strength.

This is not a bluff. This year, Carmelita Jeter broke 11 seconds in the first shot. Last week in Jamaica, she took advantage of the wind and broke 10.86 seconds. How do you say her condition?

Perhaps the only variable is that she ran a race in Daegu on the 12th, which consumed some energy and state.

And Chen Juan waited for work with ease.

As for Sherron Simpson, she can't be ignored, at least as long as she is a female athlete with the word Jamaica, she should not be underestimated.

Chen Juan carefully adjusted her pre-match state on the track. After adjusting the starting block, she began to find the feeling of starting.

After watching this, Carmelita Jeter jokingly said, "Hey, Chen, you don't want to win today, do you?"

Although it was a joke, Chen Juan obviously understood the meaning of Jeter's words, and also echoed in a joking tone: "I don't know if I can, but after all, I won you here last year. It's a beautiful thing. Always want to do it again, don’t you?”

"Then you have to be prepared. This year I'm not going to run the same shit as last year."

Seriously, these two, where do I put Veronica Campbell Brown?

I've traveled all the way, but I'm not here to see a play.

Seeing that Chen Juan was "talking and laughing" directly with these international bigwigs, Wei Yongli just thought, wow, sister Xiaojuan is too handsome.

I must be like her in the future.

Let these international bigwigs take the initiative to talk to me.

Right now, no one cares about her.

It is still a proper little transparency in the international arena.

It's the same even if you win the World Youth Championship.

after all.

This is the playground for adults.

Not just young people.

"on your marks."
"set." (preparation)

In fact, Chen Juan didn't think about whether she could win at all, because she was not an opponent of the same level when facing Jeter.If Jeter is at her peak, then she can be said to have no chance at all.

Just take advantage of the current state of the world to adjust, and still take it slowly and stimulate a little bit.

Now Jeter is not the peak of the season, it is possible.

Therefore, in this case, it is normal to lose, and it is a surprise to win.

The same is true for the few people in Jamaica.

Chen Juan can say that the psychological pressure is even less than these people.

The only difference from last year may be that she was the 100-meter champion of the Shanghai Diamond Race last year, and everyone definitely wants her to defend her title again.

She just wants to cherish every opportunity to play against international famous players.

Because in Asia, she has no opponents at all.

Only when facing these people, can she better test her own state, instead of purely internal abuse and random killing.

"I hope that both Chen Juan and Wei Yongli can achieve good results." After Yang Jian finished speaking, it might only be a second, and suddenly...

The electronic gun sounded.

The female athletes of the nine rounds are all ready to go.

Wei Yongli's reaction to this shot was good, and she reached the first place. The little girl was a little excited and eager to try, but because it was too fast, she almost ran away. This shot reached 0.119s, which is a bit risky. The usual Wei Yongli can This reaction rate cannot be achieved.Chen Juan's side is still quite satisfactory, and the starting reaction is within 0.151s, which is within her normal reaction range.

On the contrary, American player Carmelita Jeter reacted quickly, reaching 0.129s.

It seems that she still wants to win today and prove herself.

Jamaica's Veronica Campbell Brown was third with a reaction time of 0.140s.

Chisato Fukushima had just recovered from an injury and was in poor condition, so he was eliminated in the first shot.

Now she can only watch the two florists from the sidelines begin to perform in the final.

She also happened to see where the gap between herself and Chen Juan was.

The international game is the time when Chen Juan's [-]-meter race will really work.

Only at this time can Wei Yongli feel how powerful these famous foreign generals are.

Even if his own future is already so good, but still...

Basically, there is no advantage.

Only ten meters.

It's really only ten meters, and my own advantage is basically destroyed by these people.

If the reaction time is normal, it is estimated that he is already at least one position behind.

so amazing.

However, Wei Yongli didn't intend to compete for the top three. Her goal is...

Don't be the last one!

This time, she must not be at the end, as long as she can still surpass a few people, she will be satisfied.

There is no obvious cushioning of the knee joint in the first four steps of accelerated running?
How did you do it?
Chisato Fukushima looked at it closely from the perspective of a bystander, only to discover the difference.

Which Wei Yongli seems to be the same, but not as obvious as Chen Juan.

In this way, the first few steps of the acceleration run are significantly more fully kicked back.

It's just easier said than done, but how to do it is a problem.

In fact, Chisato Fukushima has also worked very hard in terms of technology. There is no doubt about this. The efforts of Japan have always been excellent, but they have tried various methods, but they can't do it.

Even for a moment, she thought that Omi athletes could do this.

Her team finally came to this conclusion, but...

If God Su knows, I just want to tell her that in fact, several of your methods are correct. As for why you can’t do it after the correct method, you can’t practice it. Intensity, can't keep up with trips.

Unless you walk 800 meters and 400 meters and run 100 meters in turn, you can still use "lean" to describe it, but even this type of [-]-meter athlete does not have the same muscle content as the current Japanese team.

Therefore, the foundation is not laid well, don't say you can't find the way, even if this method is in front of you.

Unfortunately.

You didn't even recognize it.

Ten meters later, Wei Yongli lost the first place, Jeter rushed to the front, and Veronica Campbell Brown followed suit. This is a typical hard power suppression.In the face of an absolute gap in strength, you don't care if he is a promising player or not, anyway, he will abuse you without discussion.Just like Guy is also the worst prospect among the five tigers, but this "poor" is in quotation marks, and it depends on who he is compared with.

Compared with ordinary masters or even top ten breakers, he is actually ridiculously fast.

The hard power of these two sisters surpassed Wei Yongli by maybe [-] or [-] grades. Such a big gap in strength is loved, and they are easily overwhelmed. There is no reason at all, it is caused by insufficient strength.

But Wei Yongli also thinks it is possible to hold the third place.

Chen Juan started at the rear position.

Of course, there is also Qi Qi who is not the same as her. This person is 1.8 meters tall, the tallest player in this competition,

Blasin Okabarre is [-] tall, which is probably very rare for Chen Juan to see athletes with a higher altitude than herself.

Being so tall, naturally, like Chen Juan, has the problem of starting disadvantage.

She quickly adjusted her hip joints to increase the strength of her hips.

The strength and power of the hip joint can only be exerted later, especially for long-legged athletes. In this regard, Chen Juan and her approach are similar. They are all here. Speed ​​adds up.

As long as it is added up, it will be time for their long legs to play later.

20 meters, 30 meters.

Chen Juan did a great job in details. This winter training, it is obvious that the technical polishing has not been left behind.

For example, every time the hips are raised, the swinging thighs have to do a two-thirds upward swing in front of the body, and at the same time, the swinging thighs complete the upward swing in front of the body.

The combination is nice.

This naturally makes her hips exert force and become more fluid.

more efficient.

"Jitel was faster at the start, and Brown Wei Yongli followed closely."

"Chen Juan has to add up her speed and don't fall behind too much."

"The acceleration zone is doing well, currently in fifth place."

Here Chen Juan is fifth. This is something neither Chen Juan nor her team expected, because after all, a group of international famous players are here. Chen Juan's strength is not too prominent on PB paper, especially in the first 30 meters. It has always been weak, usually at the end of 30 meters and the international game is not bad at the end.

Near the middle, it is already a good segment position.

Currently in front of Chen Juan are Carmelita Jeter from the United States in the third course, Veronica Campbell Brown from Jamaica in the fifth course, Yongli Wei from the flower planter in the sixth course, and Lara from the U.S. in the eighth course. Shota Moore.

Gloria Asumnu from the United States in the first course and Rudy Zan Mirama from Gabon in the second course are behind her.

Even Sheron Simpson, the Jamaican player on the ninth track, was behind her.

Chen Juan felt that her shot was not bad. The opponent may not have played well yet, but the improvement of her hard power is the key to suppressing them at 30 meters this year.

At this time, Ye Jia called their coach and asked them to watch carefully.

See why Chen Juan is behind every time, but she basically doesn't mess up the rhythm and can still play normally.

But in fact, this is not enough to just look at it a few times.

In fact, Chen Juan was also prone to flustered in the international game at the beginning, and her rhythm was not good, but it's still the same sentence... the more she runs, the better.

Coupled with the improvement of training and physical fitness to ensure the stability of the lower limit, this is why Chen Juan can lag behind in the international game, still stable, and not in a hurry.It's not like Ye Jiabai and the others, facing the international game, they can't even run immediately, the rhythm is poor, and they are far less efficient than during training.

However, they still saw absolute calmness and stability on Chen Juan's face.

This is too rare for domestic players.

It's just that most people are still stuck on the simple sentence of "to improve psychological quality".

In fact, Chen Juan's ability to play stably is more than a simple "improve psychological quality" or "good psychological quality" can be simply summarized?
After finishing the acceleration zone, Chen Juan really started to exert her strength.

Wei Yongli was already struggling a bit, gradually unable to keep up with the people in front, and began to be overtaken by American player Laguta Moore.

But still in fourth place.

40 meters, 50 meters.

Chen Juan began to continuously increase her stride length according to the established speed, and the stride frequency was also constantly increasing.

The body even faintly entered a state of "energy accumulation".

Su Shen looked at it and knew that she was going to have a big explosion at a very high speed, but because she was not sure whether she could do well in actual combat in the international competition, she started preparing in advance and cared too much about this connection point.

This is a very normal state of mind. If you don’t run, then give an example. If you memorize a text very familiarly, you will naturally not think too much and you will be full of confidence. There are a few places that you don’t always remember, and you will subconsciously start preparing before these few “points” you don’t remember.

Or when you sing, if you come across a few high notes that you can sometimes sing, sometimes you can’t sing, and you can’t play stably, you will subconsciously pay more attention to these high notes, and you will naturally “pay attention” every time you are approaching them. And the more nervous you are, the more you will pay attention.

It's the same right now. Because this is the key difficulty of the winter training, Chen Juan's performance is not stable enough. Although she breaks through, it's hard to say whether the actual combat will be smooth.

But Li Xuemei told her, there is a little secret, just start and prepare in advance.

Don't avoid this point, as long as it is not able to retract freely, human beings will have this emotion.

Face it head-on, and then do it more. The more times you do it, the better it will be.

Therefore, Chen Juan prepared more deliberately, and did not deliberately hide it. In fact, thinking this way, her mentality would be better.

But the key depends on this place.

How does it work out.

Otherwise, no matter whether you do it intentionally or not, if you mess up, it will affect your mood and even ruin the whole rhythm.

Wasn't Zhao Haohuan the same way back then?

There are also times when the outbreak is successful and there is a problem directly.

God Su had it too.

But if you don't do it, if you don't practice it, if you're afraid of screwing it up, you'll never improve.

Chen Juan felt the so-called "power of dragon and horse", which is the so-called critical point of the human body's maximum speed burst and the critical point of the human body's maximum output.

Little Tim bless you!Please let me succeed!
After taking a breath.

Suddenly he reached out and grabbed it.

It is necessary to combine these two forces into one in a short period of time.

Boom——————————————————————————

!!!

The outside world couldn't see any changes, but Chen Juan herself could clearly feel that for a split second, her entire speed had improved again.

And it has been greatly improved.

own speed.

Breakthrough! ! !
Inexplicable energy began to suddenly appear in the body, skyrocketing, and the upper limit of the speed of the whole body was like being flooded.

Strongly rushed away.

This made her cautious and immediately liberated to a certain extent.

Soon, at the speed of thunder, he surpassed Wei Yongli who had already dropped to fourth place.

With long legs, he surpassed in an instant.

And the momentum of the impact is fierce.

Sister Xiaojuan's shot...

so fierce?
Wei Yongli, who was overtaken by this speed, also felt a bit of consternation.

Because she and Chen Juan had run countless times during training.

Although it was only a matter of time before Chen Juan surpassed herself, she felt that as a long-term teammate, she still keenly felt the power of Chen Juan's extremely fast gun...

It is definitely stronger than any shot I have ever compared before.

"Yes!? Sister Juan, is this a success?" Zhao Haohuan said immediately when he saw this.

"Barely made it, but I need to strengthen it, but it is enough for her to get a good result with this shot." Su Shen smiled. Chen Juan was also a player trained by herself. Still by my side, to be honest, it feels... really good.

Because in the past, Su Shen didn't have the ability and method to let them improve together, and the teammates around him were changed in batches as they progressed.

In this life, this problem has finally been changed.

On Tianchao Sports Channel, seeing Chen Juan's speed suddenly exploded, and she began to pursue aggressively, Yang Jian immediately became enthusiastic, and quickly said: "Chen Juan's speed has increased, and she started to chase strongly!"

"Beyond Wei Yongli, and Moore in front of her, her speed is really too fast, and the gap from the front is also rapidly narrowing!"

"There is a chance, there is a chance."

Seeing this, their own athletes suddenly broke out, and the scene naturally followed suit.

It can be said that every time Chen Juan took a step closer to the front, the voice of the scene became louder.

60 meters, 70 meters.

Feeling the feeling of rapid upgrade, Chen Juandun could see that Jeter and Veronica Campbell Brown in front were gradually shrinking.

Chen Juan's sudden outburst was so violent that the two of them didn't expect it.

Veronica Campbell Brown originally wanted to overtake at the end, so she just followed Jeter first.

But being stimulated by Chen Juan from behind, he immediately maintained and increased his extreme speed.

80 meters, it is already very close to Jeter.

Carmelita Jeter didn't want to lose, she didn't expect Veronica Brown to hide her clumsiness.

Facing that he hadn't exploded with all his strength, thinking of this made him a little angry, and wanted to compete with her.

But Jeter's biggest problem emerges here.

Under her high-intensity simultaneous competition, it is always a little easy to lose her rhythm, especially this kind of confrontation between two people who are almost neck and neck.

The most important test is the athlete's rhythm stability and mental strength.

Here, Jeter is obviously not as stable as Veronica Brown, especially when they are almost on a parallel line with each other. If there is no ten meters, there is already a problem.

Being surpassed by Veronica Campbell Brown, using a more stable rhythm!
Seeing that Jeter lost to Brown again, and seeing the American player being overtaken by Jamaica again, the coaching staff of the American team was in an uproar. Several people even held their heads with their hands, imagining that Jeter could win Keep pace with each other and win the next city.

But unfortunately, the fantasy did not come true, and the reality is that Jeter was surpassed in the past.

First, damn it, second again!
How am I going to explain this to the people from the American Athletic Association when I go back!
There is also an Athletics Association in the United States?Yes, there are. The abbreviation is USATF, so they are also under pressure when they come out.

There are KPI's.

But at this time, Chen Juan keenly caught a trace of a fighter.

Originally, it was not impossible to be third. After all, this is Carmelita Jeter and Veronica Campbell Brown. These are not comparable to my "little transparent" who just broke the PB of 11 seconds.

but……

When Jeter was competing with Brown, because the rhythm was suppressed, there was a significant slowdown.

This flaw made Chen Juan, who had been speeding up behind her, immediately find a new target.

Rush over!
Take the opportunity to rush over!
Maybe……

I can win Jeter again!

Just do what you say, after Chen Juan found this reason, the energy in her whole body seemed to be boosted by [-]%, and the fatigue of her running seemed to be reduced a lot.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

In the sound of the spikes of the three people in front, while Jeter was still annoyed by the failure of the parallel duel between himself and Brown...

Sudden.

She felt that on her left side, the left side next to her, there seemed to be a tall black shadow rushing towards her.

what?
As soon as Jeter came back to his senses, he immediately realized that something was wrong. It was actually that little girl from the east who also... came up? ? ?

How could she be so fast?
Chen Juan didn't explain to her, and she didn't have a chance to explain. With determination and speed, she was by Jeter's side...

three.
two.
One.

Directly beyond the past? !
At the last ten meters, she actually killed Jeter! ! !

He rushed to the second place in one breath! ! !

"Brown is first, maybe the overall situation has been decided... Oh??? Chen Juan didn't give up, she quickly approached Jeter!!!"

"Close! Close! Did Jeter lose speed???"

"Chen Juan, speed up, overtake, press the line!!!"

"second!!!!!!!!!!!!!!"

"Chen Juan won the second place. In the last ten meters, she overtook the famous American flying man Carmelita Jeter!!!"

"She did the impossible again on the grounds of Shanghai!!!"

The moment Jeter was overtaken by Chen Juan, he was numb.

Why am I always being counter-killed by this little oriental girl?
Is the capital city still my "happily land"?

and……

How come, the last speed of this guy, why is it still so fast?So much faster than last year?
Yes.

There is nothing wrong with Jeter's thinking. If it was like last year, Chen Juan would definitely not be able to overtake it this time, even if Jeter's rhythm is out of order.

But this year, Chen Juan broke through here and succeeded in surpassing two in six seconds. Naturally, the speed is faster, so as long as she can maintain a good rhythm, the speed behind will be faster.

This is one of the natural advantages of tall stride flow.

At this point, Jeter, who is only 1.6 meters three, is naturally incomprehensible.

So in the end, Chen Juan had the last laugh, causing the US team to not only lose to Jamaica, but also lose to the flower growers again on the field of Shanghai.

Jamaican player Veronica Campbell Brown, No.1, finally let go of two steps, 10.92s, is simply undisputedly strong. Jamaica can hold up half the sky, waiting for Fraser's comeback.

Next is Chen Juan, No.2, with a score of 10.9...4s! ! !

Although the wind speed of this shot exceeded one meter, reaching 1.2M/S, but in this kind of strong dialogue, he can run out of the level without soft feet, and even refresh his own PB. This is another internal improvement!

And don't forget, her last shot PB, 10.97s, was actually a result that exceeded the wind speed of one meter.

So all in all, in fact, her hard power is still steadily improving.

It's just that in this scene, I was too concerned about the second-percentile liberation of the six-second burst, which caused me to be a little less focused than usual in the middle.

But breaking the PB is naturally a happy thing. Defeating the American player Jeter again also gave Chen Juan more natural confidence in facing Jeter in Daegu.

The audience cheered loudly for Chen Juan.

Veronica Campbell Brown from Jamaica is a little confused, as if she is No.1.

Why is everyone cheering for No.2?

Bolt said: What are you doing? I won the first place in the Bird's Nest back then, so why don't they cheer for the second place?

calm down.

Li Xuemei looked at Chen Juan, because she participated in Chen Juan's training and improvement throughout the whole process, and she had a deeper understanding of how Chen Juan improved through the in-depth cooperation in this winter training.

She just wanted to congratulate Chen Juan for breaking through PB.

I also sighed silently in my heart again:
These are really good times.

Athletes were born in this era, born in Ersha Island.

What a happy thing.

PS: The computer had a blue screen again, and I was dizzy. The constant blue screen was actually a problem with the graphics card driver.

I'm numb, it's okay, hey.

There must be a wave of thousands of words today, this is the first two-in-one chapter~~~~~~~~~