In such a relaxed atmosphere.

The game is about to start.

"on your marks."
"set." (preparation)

There was a slight silence for a few seconds.

The athletes are also on their starting blocks, ready to start.

suddenly.

Boom—————————————————————

A loud electronic gun sound ignited the audience.

The tranquility was broken.

Athletes felt the energy inside the body was awakened by the gunshots, and rushed out of the nine passes almost simultaneously.

But the reaction is still slow.

The fastest reaction to this shot was Powell, reaching 0.133s, followed by...

Su God.

His response was in 0.138s.

The third is Crawford, the reaction of this shot is 0.140s, the rest of the people have no response and open 0.150s, Zhou Bing is at 0.170s, Xie Zhengye is at 0.179s, the slowest is Guliyev, this shot The reaction is only 0.209s, even if it is 200 meters, it is a bit slow.

But you also know that the 200 meters is not so important, at least not at this level now.

So no one loses size and rhythm because of this.

Bang, bang, bang, bang.

Both Su Shen and Powell are the top 100-meter masters in history. Obviously, they are both very fast in front of them. Lao Bao also runs like this. In other words, he is just playing for tickets in the 200-meter race. He is only 188cm tall, so he can run even if he is behind. The stride decline will not be too large.

Of course, this is because he basically does not participate in the competition in the 200 meters.

If you participate in a competition, maybe "raise your legs high on the spot", it is not impossible to appear on the runway.

Powell knows how Su Shen runs, and he is also a 100-meter master, so he happened to be taught.

result……

He still underestimated God Su.

Especially after this year's winter training, Su Shen, who started to strengthen the fascia system, felt activated. Among other things, he was full of flexibility.

The bent arm explosion makes him like a four-wheel drive.

Facing the tangential direction extremely vigorously, he rushed in.

Even Powell felt... a little shocked by Su Shen's 200-meter start.

Anyway, he himself can't do this.

After entering the corner at extreme speed, immediately connect to the curve and accelerate. The acceleration of the curve is slightly different from that of the straight road. You have to overcome the centripetal force and deflection force after entering the curve. Not advisable.Even because of this, there will be line stepping or insufficient centripetal force of the whole person, and it will take a lot of time to adjust the curve.

In this regard, you can see the difference between Powell and Su Shen's startup.

They are also super masters of 100 meters, but it is obvious that Powell is much worse than Su Shen in terms of details of corner entry and physical response after starting.This is because Powell is a bit similar to Su Shen in the previous life. He ran too little 200 meters, which caused many details of the 200 meters to be changed from the 100 meters.

God Su is better.

After all, he still has to run the corner of the relay race.

As for Powell, he doesn’t run much on curves at all, and the relay race mainly runs on straights.

In this way, there are fewer opportunities for actual combat in corners during the game.

It can be said that Powell was able to open 20 seconds, it is all because of his physical talent and sprint hard power is too strong.

Just talking about technology and details, he is really not good enough.

If you train well in this area and practice hard, it will be no problem to improve to above 19.70+.

But you also know that Lao Bao is not willing to run an extra 200 meters at all. In his heart, 100 meters is his true love.

That being the case, the lack of these details is what he must bear.

In addition, now that Powell and Su Shen are starting, they can't compare with each other, and they can't do it in a straight line, let alone the 200-meter start.

I saw that Su Shen used an appropriate forward angle and strong kicking swing to accelerate on the curve, clearly ahead of Powell.

Whether it is to gradually increase the length of the stride, gradually raise the center of gravity of the body, or let the body gradually come to a straight line.

In these aspects, Su Shen obviously surpassed Powell.

Bang, bang, bang, bang, bang.

During the acceleration, Su Shen's upper body was obviously raised faster, which allowed him to better maintain his body balance during the curve and the continuous running process in the curve.

Powell's 200-meter start-up acceleration can be said to have completely defeated this year's Su Shen.

Powell is not Bolt either, there is no place here that can withstand Su Shen.

So very soon, God Su had reached the number one position, and it was getting faster and faster, so that Crawford in front could feel the cool breeze blowing from his back.

Apart from Su Shen, what many track and field fans didn't think of might be Xie Zhengye from the fourth track.

He actually started and accelerated in the front, and ran to a relatively front position.

Even visually, there is a feeling that more than half of Zhou Bing will be pulled away.

If it weren't for Powell in front.

If it were the rest of them, he probably wouldn't be inferior here, and could even take advantage of it a little.

This scene made the former national player Chen Haijian immediately attracted.

The performance of the flower growers has skyrocketed in recent years, so the seniors like him are also very concerned about the growth of the juniors.

Xie Zhengye was obviously one of the few people who first gained the limelight in the domestic 200-meter race.

Coupled with his age, the future is bright.

Chen Haijian also agrees with Li Tao's views on Xie Zhengye in the Diamond League last year, thinking that Xie Zhengye can finally open the 20.20s.Regarding Xie Zhengye's potential, it can be said that he is...very optimistic.

But this optimism definitely does not include his sudden change in his entire running style.

To Chen Haijian's surprise, he clearly saw Xie Zhengye's shot, and he ran... extremely fast.

Not only did Zhou Bing be pulled away, but Powell didn't pull him away much.

This is Powell. Even if he is playing 200 meters, he is now the second only to Su Shen's start-up acceleration monster in this game.

As for Xie Zhengye's situation, Chen Haijian watched many of Xie Zhengye's games, especially last year.

It is definitely that the whole rhythm starts relatively slowly, and there is not much difference between the front and Zhou Bing.

Completely rely on the big straight to go beyond.

Basically, it is good to be able to run a mid-stream in the front.

Moreover, Xie Zhengye's 100-meter PB is only 10.38s, which is at least three grades behind Zhou Bing.

If you want to be fast ahead, at least your 100 meters should not be too bad, otherwise it is absolutely impossible.

Putting an electric fan behind you can't even do it.

What you can see right now...

It was indeed Xie Zhengye who ran, even surpassing Zhou Bing, this...

Otherwise, Zhou Bing didn't play well.

or else-

Xie Zhengye's 100-meter hard power has been greatly improved.

Otherwise, even if Xie Zhengye wanted to give full play to the front, he would not be able to give full play, hard power would limit himself.

Chen Haijian deserves to be the holder of the 100-meter national record shared with Zhou Wei.

The eyesight is still there.

In fact, there is not much difference from what he guessed. The reason why Xie Zhengye is so fast here and suddenly became the top three runs in this game is not only that his running style has gradually changed from the "American distribution method." "Towards the "Jamaica running method" transformation.

The most important core is still...

The hard power of 100 meters has been greatly improved.

This is the key to Su Shen asking him to try to change his running style.

Otherwise, if the 100 meters are not brought up, there is no need to do so.

It is a waste of effort to do it, and the seedlings will grow.

Zhou Bing felt a little distressed when he saw the two teammates working so hard in the front, but after all, he had experienced a lot in the past few years and suppressed his inner emotions. too anxious.

After all, there are Spielmon, Guliyev, and Marek Nite behind.

Marek Niter is completely lacking in physical strength, and Guliyev is troubled by injuries. He can't get up here even if he wants to accelerate, especially the corners will test his health. He doesn't want to get injured in the first game. Yes, I also have concerns.

As for Spilmon, that is completely a representative of slow start.

There is no one who can run 100+ in the 6.60-meter breaking ten.

Such a super "turtle speed" future, among the top ten breakers, really exists at the bottom of the historical level, which means that in the future, Farnborough has a chance to challenge this record.

So it wasn't at the end, Zhou Bing also stabilized his mentality and continued to control the ratio of his physical output to speed output.

"Su Shen leads the way, and Powell and Xie Zhengye start two and three respectively!"

"Look at the run on the way to the curve!"

Running on the way to the curve, Su Shen didn't hesitate.

Bang!
The second stage broke out in six seconds at the corner.

Quick release.

All of a sudden, his entire speed increased by another step, and he seemed to turn into a red scimitar on the curve.

The speed and forwardness accumulated in the acceleration running have reached the maximum here.

As he ran quickly on the curve, his muscles seemed to be in an explosive state. The whole person ran up the curve as if he had split the centripetal force...with a knife.

no longer exists.

Powell in the fifth lane felt dazzled for a moment as he watched.

At this place, he seemed to see his own Jamaican black lightning, running and accelerating here.

Although it is a fleeting feeling.

But Powell never thought before that he would see this feeling in the 200 meters on Su Shen.

He didn't even think about how to prepare for the 200 meters this year, which led to an ordinary six-second burst in his corner.

Although it is much stronger than those who cannot perform this technique on corners.

But compared with this sixth way, it seems a little not powerful enough.

In Jamaica, Blake looked at Powell's cornering state and already made a conclusion in his heart——

It was impossible for Asafa to catch up with Su before the end of the curve.

Bang, bang, bang, bang, bang, bang.

Su Shen ran very fast on the way to the curve, and even caught up with the seventh lane ahead, Sean Crawford.

Crawford felt the sound of spikes approaching behind him, and before he could look any further, he was quickly overtaken by the red figure in the next second.

The forward reach of more than three meters was actually eaten like this?
I am really old.

Thinking about how it was possible to be counter-killed by the back in the past.

Crawford at the peak is still a super master of 9.80+ 100 meters. Even if Su Shen can gain an advantage in the front, it is absolutely impossible to wipe out the forward reach at the corner in one go.But the problem is that Crawford now has only 10.30+ strength in [-] meters, which is more than seven or eight grades behind the peak.

In addition, he is not a Jamaican running 200 meters.

Naturally, the current Su Shen will complete a strong overtake on the bend.

Smooth out the reach.

Bang, bang, bang, bang, bang, bang.

The spiked shoes ran over vigorously on the ground, and even at the moment when they passed the top, God Su passed smoothly in Crawford's eyes.

There is no need to control the process of the body not being thrown out for the disappearance of centripetal force.

Just rush.

The latest custom-made golden red spikes are also shining brightly under the sunshine of the magic city.

Like two golden and red war horses.

It is constantly accelerating, trying to crush all enemies blocking in front.

After passing the center of the arc, the control of centrifugal force has also reached the point of perfection.

The forward lean and roll angle of the body, basically you can't do it so well if you control it carefully.

What is talent?
Introduction is talent.

After reopening, the experience of Su Shen and the two worlds is combined, an enhanced version of comprehension.

"Shen Su is too fast. He passed Crawford. He seems to be advancing at the fastest speed regardless of whether there is a flame or a blade in front of him!"

"Following this trend and entering the corner, he must be the first."

Yang Jian's prediction was correct.

After Su Shen's cornering speed is released, he is also trying to transform and combine the elastic potential energy of the fascia system.

That's what he does.

Making good use of this system, the saving of physical energy alone is a huge treasure trove of sprint events.

Not to mention the longer distance of 200 meters.

Even Guliyev felt that his scalp was slightly numb.

It has already threatened this path of his own.

If he was a young man at the peak two years ago, he would definitely not be afraid, with the protection of the forward reach, corners would definitely not be a problem.

But now, he is a little unconfident.

I want to speed up, but because of the injury, I can't walk.

The whole prospect made Powell completely lose color. His coach Francis looked at Su Shen in the sixth lane, and felt a little..."I don't know him".

Not to mention anything else, the former Su Shen was also very fast ahead, but he definitely didn't feel that way when running.

It's like adding a little more "lightness" or "elasticity" to the original speed.

Elasticity is a very important feeling and posture in sprinting.

With flexibility, at least you know that his physical condition is very good and he has not reached his limit.

Because when you reach the limit, your body will lack elasticity and look more and more stiff as you run.

Su Shen used to be like this. Although he charged forward fiercely, his energy was almost exhausted here. When he was about to exit the corner, his body would definitely start to get tired, gradually lose the elastic posture in front, and become more and more stiff.

So the front is fine, maybe you can use Su Shen's physical fitness to improve a little bit, so that the body can run at a high speed for a little longer.

From this aspect to explain.

It will definitely return to normal in the future, and it will start to become stiff and stiff, and the speed will drop sharply.

After all, the only people in the world who can do it are currently...

But follow the curve into the straight.

Athletes are drawn across the field after a semicircle.

Ok? !

As a world-renowned marshal, Francis suddenly felt...

Eyes widened.

Then blurted out is a sentence...

"impossible!"

PS: I came back too late yesterday, so I got up early in the morning to make up two updates~~~~~~~~~~~~~
There will be more today~~~~~~~~~~~! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !

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