The Su God of the Reopening of the Sports Arena

Jamaica, Kingston.

Runners Track Club.

Blake was coming out of the weight room, his whole body was drenched, and at first glance, it was obvious that the strength of the entire muscle was even more terrifying than before.This winter training, there is no doubt that he has upgraded himself again, and his body is close to the "beast" Blake that everyone will see later.

Not only the leg muscles, but also the entire upper body and arms began to become extremely thick.

As if beaten werewolf blood.

No wonder even Bolt couldn't help complaining in his autobiography when he saw it: Blake is as strong as a bulldog.

Thick muscles swell all the way from the neck.

It seems to have infinite core strength.

After Blake came out, his whole body seemed to be soaked in sweat, and his whole body possessed a kind of wildness that was beginning to fade away.

With his upper body exposed, he looked like he had completely become a "devil muscular man".

But he didn't intend to stop at all, and immediately threw himself into the special training again.

In Bolt's own words, he admires Blake's professional attitude, and he lives a regular life. He basically doesn't smoke or drink, and doesn't go to parties. Even dealing with girls is a bit immature.

Interspersed with a joke, even Blake doesn't even touch girls very much.

Especially the prep period.

Because according to what he told Bolt himself, which his high school coaches told him———————————————————————————————————————————————————————————————————————————————

Obviously Blake believed this "nonsense" that Bolt thought.

And this also proves that his pursuit of his "speed" is obviously greater than his pursuit of "women".

At least that's how he is now.

When asked what he thought Blake's greatest desire was, Bolt said almost without thinking:
He wants to be the strongest sprinter in history.

This allowed him to compete with Bolt on the training ground.

Even if it is a 10-meter start, he has to find a way to win Bolt.

But Bolt didn't care at all.

The training attitudes of the two are completely different.

Even Blake has a feeling of "hating iron can't be strong".

Thinking that you have such a super talent, it is so "wasted", I really can't stand it.

If you give it to yourself, then you must do better than yourself.

After training, I happened to see Bolt resting on the training ground.

When Bolt saw him, he opened his mouth and said, "Hey, Yohan, come over and drink some sports drinks. This latest sponsorship is really good."

"The coach asked us to drink less ice. It's not good for our health. We couldn't see it when we were young. In the future..."

"Youhan, the coach is not here, right? Besides, the sponsors have sponsored us. If we don't drink ourselves, we don't have the spirit of contract." Bolt didn't care. In his mind, he lost to Su Shen and also to Gay, last season, lost miserably.

The first sentence he said when he came back was also—"Coach, I don't want to lose."

But this is what Bolt thinks "I don't want to lose", and now it's what Bolt himself thinks "I worked hard".

Because the "effort" that Bolt thinks is that it is enough to complete the tasks assigned by the coach and not to be lazy.

After all, Mills' training regulations are still very careful and strict.

He just knows how to combine work and rest, not to say that the training sessions are easy.

Otherwise, Bolt himself would not be so trained that he vomited sometimes.

In fact, he also thinks that he was careless last year. If he listened to the coach and completed the winter training well, he would definitely not be like this.

This time, he really did it. He listened to Mills throughout the winter training, and Mills stipulated that he hardly slacked off. This is a completely different state from last year.

In Bolt's words—————Mills praised Bolt's performance in this winter training.

And tell him that this is enough for him to become "Black Lightning" again and continue to win.

Among the vast majority of athletes, they must have worked hard. Bolt will never be lazy in this winter training.

But what Blake means is———you just completed the tasks assigned by the coach, and you are done. You have never thought about training yourself again, and occasionally you are unwilling. This is still "not working hard enough."

Still sorry for my "talent".

In the eyes of people like Blake, even Bolt's efforts in this winter training seem "still not enough" to him.

He is one of the hardest working athletes.

That's what everyone who's seen it says.

"Youhan, you just finished your strength training, take a short rest, I have a fun here, do you want to listen to it?"

Blake shook his head directly, sweat dripped from his forehead, rolled down his mandible, rolled to the ground, and merged into the runway: "Usain, don't forget, you were not a winner last year."

"I know, so I worked very hard this winter training." Bolt retorted.

"Yes, but it's not enough." After Blake finished speaking, he picked up the load tires by himself and began to do variable speed load running and progressive slow running.

"This guy... really doesn't understand life." Bolt is very used to Blake's appearance. Anyway, he has always been like this when he knew him, and he doesn't have much opinion. The two people just have different training and understanding, there is no so-called right or wrong.

But after Bolt finished drinking, he hiccupped and said, "It's not bad." Then he looked at Blake, who continued to sweat profusely, thinking that 2011 was about to start the indoor competition.

His eyes looked at Blake, but it seemed that it had become the entire competition arena.

Su Shen, Guy, Powell, Blake and others are all here.

But this time, he has worked hard to complete all the training plans assigned by Mills, which can be called meticulous.

So now his own body feedback is telling him.

He's already at his peak.

Even because of last year's failure, he is more serious this year than this time in his last life.

Second is...

Do you think I haven't trained special "weapons"?

of course not!

Bolt is full of confidence, and he doesn't know whether he is talking to the air or to whom:
"I also worked on my start specially with the coach this year."

"I'll definitely show you what a faster Bolt looks like!"

……

Before his comeback, Bolt participated in a 100-yard exhibition game.

At the Mestalla Stadium in Mexico, he easily ran 8.97s and easily handled 9 yards in 100 seconds.

Powell and others also began to gradually come back.

First of all, Blake, the tough guy, first came out in early May and made his debut. In an invitational match in Kingston, he broke out a wave of unbelievable results—————

9.79s.

Yes, he opened 9.80s, and the first shot of the new season is actually 9.70+? ? ?
This damn brain.

But in fact, his first game in his last life was also 9.80s. Obviously, he is in better condition now, faster, and his development is even more against the sky.Although this gun exceeds the legal wind speed of 0.2M/S, it is also powerful to a limit.

In the end it was just the first shot of the season.

This guy is... crazy enough.

The enthusiasm for Bolt's 100 yards within 9 seconds was completely suppressed.

When Blake himself was interviewed, he also said very seriously: "There is nothing to regret. This time the wind speed exceeded the legal speed, so just run out next time."

This is said, it seems that 9.70+, he doesn't care whether it can be counted, many people may only do it once in a lifetime.

But he doesn't care at all.

Because he knows that this year, his state has been completely upgraded. If it is not for the purpose of preserving his state, he should not push his body to the limit so quickly. It is estimated that this shot will be even faster.

Blake started with 9.70+, which really excited the whole world.

But after the game, Mills got unhappy "criticism".

"He was running too fast, it wasn't necessary, it was just the beginning of the season."

"A good state needs to be kept until it's time to use it, otherwise the body will consume too much."

This is true, so Blake only ran 9.88s in the next game, but this is obviously a waste.

Seeing Blake so vicious, Guy and the others clearly sensed a hint of danger.

And Gay also went crazy in the first game of the season for the glory of America.

On the following Monday when Blake ran a super-wind speed of 2.2M/S, Gayson Gay broke out and scored 9...79s in the first race!
It's also 9.79s, but Gay's is the legal wind speed.

The outdoor competition has just started for more than a week, and there are already two full wind speed results within 2s, and one is a legal result. The audience in this era is really too excited.

It seems that under the violent competition of these people.

A score within 9.80s is the attitude that a world-class trapezeer should always have.

But in doing so, it is clear that the situation will not be particularly good.

As Mills said, running like this at the beginning of the season is too much.

Randy has always suggested that you should not push your body to the limit too early. Even if you have so much potential after winter training, you should slowly redeem it. If it is too fast, your body may not have adapted to it, and you will get injured instead.

In fact, Gay was able to run this result in the first game of the previous generation, which shows that the 2011 season is still a strong continuation.

It's a pity that because of Amelika's face, the winter training just ended like this, this time it's not the groin.

It's the hip, where things start to go wrong.

Guy himself was going to be stupid. Nima was in such a good state in the first game, and I'm afraid it will be even better this year.

That's how it hurt?
It's too bad.

And it will take time to heal the injury, and the sprain is not very good this time.

Hip muscle sprain, in fact, for ordinary people, there is nothing wrong with it, at most it is a little painful, and it will not affect it for a long time.But Gay is an athlete, or a top [-]-meter athlete, so naturally he can't be defined by not affecting his life.

But how to get it done, there is no authoritative statement yet.

Sports science in the 21st century is a time of vigorous development, but it is only "development" rather than high prosperity.

Therefore, their team was a little confused all of a sudden.

This ignorance actually caused Guy to be ignorant for the entire season in his last life. He didn't get better in the trials, so he relapsed directly, retired again, and announced that he would be reimbursed for the season.Such a good state is reimbursed, it is really... Guy himself feels a pity.

At this time, there was a person in his team who happened to be a newcomer who graduated from Marlon Burke's laboratory.

Just joined the team this year.

He timidly raised his hand, and under the watchful eyes of a group of senior team members, he said this sentence——

"Last month, when I was helping Mr. Burke, I saw an article by Su called Rehabilitation Training for the Gluteus Medius: An Electromyographic Study. It seems to say that it is the most Some advanced theories, I don’t know if there are any..." Before finishing speaking, Gay's double coach Lance Brauman and Drummond immediately asked: "Do you know what the content is? "

"Not sure." The man shook his head immediately: "Mr. Burke personally checked and reviewed Su's thesis, and it should be published after a while."

"After a while? How long? One month or two months? Then there will be the US Championship selection, how can there be time!" Drummond was a little annoyed, because it was a typical "competitive job" in America. ".

No matter if you are Gay or whoever you are, if you want to participate in the OW competition, you must get the top three from it.

Otherwise, there is no chance.

This is also one of the reasons why Gatlin and the others ridiculed Bolt after he was exempted from injury in the previous life.

It's hard to say about the thesis, it depends on the mood, it can be long or short, judging from the history of their trials or forcing Gay to pay for the second injury, we know that they don't want to give up.

"Forget it, I'll go find Marlon Burke myself." After Drummond finished speaking, Lance Brauman asked, "You know him?"

"I don't know." Drummond said with a black face: "But you can pay to know."

"In Amerika, as long as you are willing to spend money, even Mr. President can see you."

When Lance Brauman heard this, he immediately nodded in agreement.

After all, their team is built around Guy.

If Guy gets hurt.

They haven't made much money this year either.

What's more, the place where Guy was injured happened to be the gluteus medius.

PS: The first update~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~