The Su God of the Reopening of the Sports Arena

Chapter 1160 Infighting Upgrade!The third position, I am afraid it will be dark this year

Lao Daniu is now the focus of attention.

Among other things, being the fourth person to break ten in Asia and the third person to break ten in yellow race has enough gimmicks.

In addition, people just like this kind of drama of "unrecognized talents" and "slapped in the face later", and Lao Yi is also satisfied with everything.

"I like Brother Big Niu the most, Brother Big Niu, come on!"

"Come on, big cow!!!"

"Brother Big Bull Go!!!"

Lao Yi himself didn't know that he was the focus of so many people's attention now, so he scratched his head and could only put on a show and clenched his fists.

But no matter what he did, he revealed a sense of simplicity.

It's hard to hate.

"Everyone take their places."

"preparation."

Boom—————————————————————

Lao Yi kicked his feet out quickly. This time, Lao Yi's winter training is mainly an improved pawing. If he paws the ground in an arc, he can achieve a more straight line, and the natural speed can be faster.In addition, there is no need to mention the training of physical fitness, and Laoyi has also started to train the curved arms here.

But the effect is not particularly good, at least there is no form yet.

It is more difficult to bend the arm. Both Su Shen and Zhao Haohuan spent a lot of time, and Lao Yi's main energy is not here, so naturally it is impossible to have any miraculous effect.But this time it can be regarded as laying the foundation for his future. After breaking ten, it will be difficult to improve every point, not so easy anymore.So step by step is the best choice.

This is also in line with the character and personality of Lao Yi.

"Take the hip joint as the center of the circle, the thigh as the radius, the knee joint as the center, the calf as the radius, the ankle joint as the center, the sole of the foot as the radius, the shoulder and elbow joints as the center, and the forearm as the radius. Daniel Winter Training It is indeed done very solidly, this movement is much better than last year, and I have put in a lot of hard work." Zhao Haohuan has the best vision and can see clearly, and he is quite sure about Laoyi's winter training.

"Don't talk about talent first. His hard work is never fake. Anyway, I think I'm not as good as it is." Wen Yongyi is telling the truth in this regard. In terms of training, it doesn't matter how long you have practiced, it is good.For professional athletes, the quality of training is far more useful than the time of training. If you say you have been training for a long time, the first thing you think about is...whether your testosterone can hold it.

Humans are not robots.

The quality of training is far more useful than the volume of training.

This is also what Su Shen has been promoting on Ersha Island.

Just emphasizing the amount of training, this is the way he has always opposed, because really, this sounds like...

Very Soviet style, very unscientific.

Excessive emphasis on subjective initiative ignores the basic scientific relationship of the body.

Therefore, within the conditions of the unit, work and rest are absolutely invincible performances, absolutely meticulous, and never complain about hardship or tiredness.

In terms of training, Su Shen would say "enough".

So in terms of talent, Laoyi may not be as good as Zhang Peimeng, but his training quality is definitely better.

This is not to say that Zhang Peimeng doesn't train hard, but who the hell doesn't train hard in Ersha Island now?When everyone is working hard, what matters is not who doesn't work hard, but whose efforts are more effective.

Zhang Peimeng looked at Lao Yi's skills and improved again, his face was slightly solemn, but he didn't have the previous entanglements.

Because of this winter training, he didn't just show off.

He also went all out.

At that time, it will be good to see the real chapter in the official competition.

Bang, bang, bang, bang, bang, bang.

Lao Yi quickly ran on the way, and after breaking out, he passed the finish line all the way.

10.27s, headwind 0.1M/S.

Sure enough, it was the game of kings with smooth legs.

This ability is really extraordinary.

Now the score of 10.20+ is already so "ordinary", but back then it was the result of going all out.

"Smooth leg king level, I also want to be like Big Niu, so handsome."

"Except for Mr. Su and Brother Haohuan, that is, Brother Big Niu has this level. It's really awesome. He deserves to be the third person in Asia."

"Brother Big Niu is the pride of our Gui Province."

"I just followed in the footsteps of Brother Big Niu and came here."

It's ridiculously strong.

However, the key depends on the ability of the official competition, because ten seconds is not such an easy task, the breakthrough later is the key.

But most people are already satisfied with this smooth leg result, and he is almost there, after all, he didn't use all his strength.

"Next, who will go?" Before Yuan Guoqiang finished speaking, a figure had already walked to the starting line, and said in a deep voice:
"I come."

Everyone turned their heads and saw that this person...wasn't Zhang Peimeng who it was.

Lao Yi turned his head and saw that it was Zhang Peimeng. He knew that Zhang Peimeng had entered into a competitive relationship with himself.

He felt it from Zhang Peimeng last year, especially during the winter training period.

Zhang Pei gave him a fierce look, as if he was about to tear him apart.

Quite "infiltration".

But this is all allowed and even encouraged by the Su God Department. Healthy competition, involution within the team, after all, athletes are different.

Athletes don't roll, what profession needs to roll like this?
There is only one champion.

There are only three places.

If he wants to get on, he has to squeeze one down.

Now is not the previous era. The B bids are not all available, and now the three A bids are all full. If you don’t roll, if you don’t fight, you will have nothing. The biggest stage will never be on the stage.

Zhang Peimeng has already figured it out, so this winter training, he completely... gave up his 200 meters.

Focus on 100 meters with all your strength.

He wants to fully realize his ability, since God Su said it, and since God Su has not said that he missed it so far.

So, why not just gamble once?

He doesn't want to be playing soy sauce on the 200-meter international stage.

He wants higher honors and achievements.

"Akai, how is your junior brother? Can you challenge Lao Yi?" Yuan Guoqiang asked casually. After all, the stronger the better, he welcomes it.Just breaking ten is still a very difficult thing. Many people are stuck at 10.0x for a lifetime. This is not a rare thing, but this is the norm.There are hundreds of people who have gone into space, and there are only a hundred people who have broken ten, which shows how difficult it is.

But how did I know that Hu Kai just said...

"Don't worry, Pei Meng is also ready for this shot."

"Just look at it." Hu Kai looked at Zhang Peimeng's back, his voice was not loud, but he was very sure: "Peimeng's winter training this time is not just for fun."

"Oh?" Yuan Guoqiang paused, but quickly concentrated his attention a little bit.

"Everyone take their places."

"preparation."

Zhang Peimeng made a good starting posture, and then...

Boom——————————————————————————

As soon as the gunshot rang out, Zhang Peimeng was like a tiger coming out of the gate. He started in second gear, quickly connected to the golden four steps, and then accelerated to step out. He gradually began to increase his stride frequency step by step within a controllable rhythm.

Cadence flow.

Sure enough, Zhang Peimeng's winter training has completely turned into a pace flow, and anyone with a discerning eye can see it at a glance.

Zhang Peimeng's stride frequency was not so thorough before, maybe it was because of the need to run 200 meters, it was not pure, now...

pure.

This is also the biggest detour that Zhang Peimeng took in his previous life.

I just try to find ways to keep increasing the stride length after ten seconds, but in fact, my grades have not improved at all, but instead keep declining, and injuries continue to occur, and then I gradually waste my little gold. time.

Now, there is no such problem.

Zhang Peimeng was no longer obsessed with increasing his stride length, and neither was his team. Instead, it was because Su Shen ran out. The stride frequency flow has proved that it is feasible in China, and it is feasible for people of yellow race. Zhang Peimeng directly plunged into it.

Of course, Hu Kai also asked Su Shen for his opinion before suggesting this.

All of a sudden, Zhang Peimeng was completely on the right track.

Start maximizing your potential.

Now, Zhang Peimeng's biggest misunderstanding has finally passed, and he has started to embark on the best path he should have taken.

Head up at 30 meters and run on the way.

Send the hips, speed up the stride frequency, reduce the stride length, and control the rhythm.

Then Hu Kai and Li Qing also helped him add a lot of core training, which was used to strengthen the core, which can help stabilize the body more easily in the case of high-speed strides.

50 m.

Bang!
break out.

Enter quickly.

Zhang Peimeng's eyes were full of confidence. He knew that he would definitely...

No slacking off.

Maybe I'm worse than Su Zhaobi, but you work and rest...

I have absolutely no fear.

I will never lose to you.

"It's a good run, it feels different." Wen Yongyi looked at Zhang Pei's fierce running and commented pertinently.

After all, Zhang Peimeng was not as lovable as Lao Yi because of his personality, so being able to say that already showed that he ran well.

"Are you walking frequently?" Zhao Haohuan turned to look at Su Shendao: "Pure?"

Su Shen nodded, and said: "Well, that's right, he used to have too many redundant strides, it's just right to cut them off and use them for the stride frequency."

And there is another sentence that he didn't say, that is————I myself made this mistake back then.

The technical direction should be formulated according to one's own physiological characteristics, instead of learning by force based on the overall direction in the world.

This will only backfire.

Carve a boat and ask for a sword.

Marginal tree seeks fish.

No, as soon as he rushed over, Zhang Peimeng adjusted his body immediately, and the feeling of releasing the [-] meters was much better than before.

The feeling of rushing to the end and being unable to control it has been greatly reduced.

High cadence.

I, Zhang Peimeng, can definitely do it!

Zhang Pei dashed over and didn't see the result immediately, but Yuan Guoqiang and the others saw it immediately. Yuan Guoqiang was stunned for a second by the result.

Zhang Pei suddenly turned his head to see it, and even pointed in one direction.

The person standing in that direction was none other than Lao Yi.

10.25s, 0.2M/S.

At least in terms of performance, this is the first time Zhang Peimeng has won against Lao Yi.

Even if it's just a straight leg.

On the sidelines, there were athletes from the second and third teams. After looking at the results, they murmured after a while: "Shunleg 10.20+..."

"The fourth king who relies on hard power to follow his legs has appeared."

"Relying on customs last year and now is completely different."

Looking at Zhang Peimeng's grades and the look in his eyes, Lao Yi suddenly felt a great "threat".

As if if I don't go all out, I will be killed by this hungry tiger.

"The third position, it seems that this year's battle will be very dark." Wen Yongyi couldn't help shrinking his neck when he saw the eyes of these two people.But fortunately, he can't get in for the time being in this level of battle.

Otherwise, it's cold to think about it.

PS: Continue to continue~~~~~~~~~~~~ Make up for yesterday, sorry, it turned out to be some kind of inflammation caused by tooth inflammation, what kind of root canal treatment should I do, alas, it hurts me to death, I went to the dentist today , much better, thank you for your concern! ! ! ! ! ! ! ! !

(End of this chapter)