The Su God of the Reopening of the Sports Arena
Chapter 1071 New record! 37.21! ! !Jamaica, we're within 4 steps! ! ! !
Chapter 1071 New record! 37.21! ! !Jamaica, we're within four steps! ! ! !
"how is this possible!"
Several famous coaches of the US team all lost their voices.
Can't believe all this.
Because they're more excited than Jamaica simply because, if the stick doesn't create an advantage...
Even if it's just being held back.
It is also very possible that the great America relay team was defeated by a new team again in the final.
And this team is still an Asian team.
It is still a team composed of all yellow races.
This, when they go back no matter what they say, I am afraid it will be difficult to convince the public.
After all, they were the ones who had been blowing the "sprint race theory" for decades.
If you enjoyed the benefits at the beginning, you must be prepared to be backlashed now.
There is no way to have the best of both worlds in this matter.
after all……
America's fourth.
He is not as good as our fourth player.
Think about it, if it were you, wouldn't you be in a hurry.
……
Berlin blue runway.
On the peak of the bend, the three of them had completely thrown off the rest and entered the most violent duel.
Originally, Guy felt that after breaking out of the corner, he was enough to compete with Bolt. With the handover advantage, there should be hope of winning. When the time comes to catch up with Su Shen, who is in the fourth lane, he can give Amei The card relay team guaranteed a silver medal.
It can also inject a strong heart booster into the last Barton.
until……
The red storm blew up on the fourth road, which made him startled in his heart.
Although he already had an estimate for God Su before the game, he never expected that this guy would run so well during the game.
After taking the lead in the handover technology by a large margin, he can still rely on the extremely fast explosion to barely withstand his own impact.
As a person who attempted to attack Bolt at a corner this year, he saw that someone could withstand his impact, and he probably felt the same as Usain Bolt before him at this moment.
zizi ——————
These three people began to exude their own unique charm on the runway, and above the curve, they were already occupied by three storm centers.
The rest of the people are completely inaccessible.
At this time, Usain Bolt finally started to use his strength. He never expected that this shot would run like this, and this stick would be suppressed by two people. This... how could it work?
Are both of them so fast?
Ha ha.
interesting.
Finally, I found the reason to stimulate my potential.
In an instant, the black electric light on Bolt's body flashed, and the speed was in the middle of the action, and the naked eye could see that it became more violent.
That's it!
This is it!
After seeing this, Mills finally slapped his heart hard, because this is what he has always wanted to see the development of Bolt's remaining potential.
Finally, someone on the field can push him to this point.
Finally, there is someone on the field who can let his remaining potential begin to explode.
Bolt's spurred state, arguably for the first time, was energized at its peak.
Guy was chasing God Su in front of him. Unexpectedly, there was a black electric light in the outer lane, and he accelerated suddenly, making his originally fast speed even a little "slow".
This……
How can it be?
Can he go faster?
Guy was dumbfounded.
But Gay can't stop now, because God Su in front hasn't caught up yet. If he can't create an advantage in the third round, and if it's the fourth round, it's tantamount to losing in advance.After all, Guy knows exactly how much Barton's hard power is.
It's not enough to look at the fourth player against the florists, let alone the strongest fourth player in the world, Asafa Powell.
Can't... just lose like this!
Guy is not a coward, in fact, if he had been a coward, he would not have brought the only meaning pressure to the peak Bolt.As far as he is concerned, he is basically a real man who will fall in love when he sees it, and will never choose to escape.
Boom————————————
Guy seems to have cut his legs more quickly, which makes his running performance in the corner even better.
Although there is still some gap with Bolt who has already stimulated his potential, it is really too much to think about the third one, Bolt, who has just exploded at full strength in 09.That is to say, if Guy dared to try, the rest of the people didn't have the courage to try.
Anyway, it doesn't matter if you can't hold down the big man in Jamaica.
But the third stick of the flower growers in front, that must be overtaken.
And it starts with yourself.
Guy was already in this situation, and the whole person had the idea that he must take down God Su.
But... Su Shen is not a vegetarian either. When he swings his thighs forward, his right knee joint is slightly inward, and at the same time, the swing is wider than that of his left knee, and his left leg swings forward, slightly outward.The whole person can see that after entering the corner at extreme speed, he firmly grasped the center point of the entire arc runway.
Then, make a circular motion along the entire arc.
Of course, Su Shen's skills are getting more and more perfect, but the rest of them are not bad.
Especially Guy, who sticks to the inner tangent and runs on a circular tangent.
The right arm swings more than the left arm.
Slightly forward to the left as you swing forward.
When swinging back, the right elbow is out.
The direction of kicking and swinging when running in a curve should be consistent with the body's inclination toward the center of the circle, even highly consistent.
The higher the degree of fit, the better your cornering skills are.
Guy is definitely the best in this aspect. There is no dispute that the technical details are almost at the highest level.
Even God Su couldn't fault this one,
Coupled with the fact that Usain Bolt's momentum and excitement are constantly increasing, the entire corner has become a "shura field".The three of them seem to be unwilling to give in, and they all want to go further.
The people on the sidelines, even Xiaobai who came to join in the fun, were all shocked by the corner performance of these three people, and could only say one sentence in shock——
shit.
The spectators leaning on the front row even felt that running such a fast curve was like a motorcycle running at high speed.
None of the three are human.
After all, at this speed, if you were hit by an ordinary person, it might not be as simple as a bloody head.
"Hold it! Su God, hold it up!!!" Hu Kai already clenched his fists unconsciously, compared to last year, but when he saw Usain Bolt's super performance on the field, he only had :
So fast?
This is too cute!
Does he have no limit?
Is he a monster?
How can this run?
Five consecutive questions.
Seeing is already feeling, without the courage and fighting spirit to fight.
After all, in his own words, he has never seen such a terrifying track and field monster in his life.
The rest of the people are mostly the same. How can such a person possibly contend?But some people are unbelievers.
Like Guy.
Such as God Su.
They all agree that Usain Bolt is indeed fast, but not completely unapproachable and unbeatable.
Especially Su Shen, after he reopened, he has always been aiming at chasing the five tigers.
Now, he himself is one of the "five tigers", so the natural goal needs to be set a little higher.
Hu Kai really didn't think about it, just one year after the mental shock of the North Olympics, their own track and field team, they are Asians, they are yellow, and there is already an athlete who can fight against it.Even if it is too early to talk about transcendence, it is already a great honor to be able to fight against and not be abused all at once.
After all, after 08, Bolt's invincible posture has already been deeply rooted in the hearts of the people.
Even the athletes themselves cannot ignore it.
Over the top, when the body passes through the top of the curve, because there is no centripetal force, the body will have the feeling of being thrown out.
Generally, athletes will take the body without resistance and run outward along the tangent of the runway with inertia.
The purpose is to make short-term adjustments to prevent the body from losing control and causing major problems at the moment when the centripetal force is lost.
But obviously Su Shen didn't do that.
Guy didn't do that.
Usain Bolt, he didn't do that either.
Even if the three of them hit the back stage, sparks were still flying, and the suspense never disappeared.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
The sound of the three people's spikes has become more and more violent. In the final stage, the final corner, if nothing can be done, then the result of the game is likely to change dramatically.
"Hold it!!!" Even Li Tao saw this, his breathing became heavier, his eyeballs seemed to be attracted by magnets to the live broadcast signal, and he couldn't bear to blink for a tenth of a second, let alone a second.
But to be honest, Bolt went all out in 09, under the stimulation of considerable opponents, not to mention this stronger Bolt, even the Bolt in that time and space will only be stronger, not weaker .
interesting.
interesting!
For the first time, Black Lightning passed more than half of the distance in the third leg, but he hadn't caught up yet.
But History No.1 is different, he didn't panic, only...
Excitement and high morale.
boom--------
Bolt's final speed exploded, and he still had an advantage. No one knew how fast Bolt ran with this stick. Anyway, Guy was caught up step by step.
until gradually leveled off.
At this time, Bolt didn't know if he was in a state of mind, but he turned his head and looked at Guy, as if to say:
Not bad, buddy, you are already the first one who can force out my true strength.
But in Guy's eyes, this scene was...
Wang Defa! ?
Can you even turn your head around?
Do you really not see the bottom line?
Guy thought he had done his best with this stick, and if nothing else, opening it for 9 seconds should not be a big problem, but why was this big Jamaican man chasing him?Obviously, there is still a little advantage of handing over the baton before, isn't it?
Guy really, at a certain moment when Bolt was running next to him, he felt that he really had a... pain in the ass.
I'm not bad at the handover and the explosive speed, even when the former is even better, but I still can't hold you down?Or will you overtake it?
It makes no sense, right?
And if God Su knows Guy's current thoughts, he will definitely tell him—hey, don't think too much, if you want to fight Bolt, you can't think too much, any thought will turn into mental pressure that will make you daunting in the end.
If you want to fight against Bolt, you actually need everything, focus.
The slightest distraction will mess you up, and believe me, Bolt has this magic when he is at his peak.
The best thing you can do is, don't overthink it.
I don't want to, but it's the best focus at this time.
To help your body and mind, take a evasion and reduce their burden.
Facing the peak Bolt, it is definitely worth the price.
Guy still thought last year that if he hadn't been eliminated, he would definitely join this curve war. Now...his dream has come true, and it's this dream, not just a dream.
After going down the corner, Bolt's speed was still impeccable, and even maintained a faint improvement. At this time, the rest of the people could no longer maintain it.Even Guy was like this, his body's reaction told him that he had exploded to the limit.
But right now he dare not let it go, because there is still No.1 of the florist in front of him.
At least, you have to surpass him.
At this time, God Su's speed has dropped, and has reached the point of obvious decline. He is not sure how long it will last.
Anyway, hold on, hold on, hold on.
Fortunately, the 200-meter improvement has brought him an improvement in endurance and physical fitness, all of which did not exist when he was in Beijing last year.This advantage made his decline obviously much smaller than last year.Although it is still not enough in front of the two great gods, Guy and Bolt, God Su has already done his best.
At this time, the figure of Zhao Haohuan in front of him gradually became clear.
On the TV, the shouts of Yang Jian and Hu Kai became more urgent.
"Guy and Bolt chased up, Bolt accelerated, there is still a chance, hold on, there is still a chance, don't give up!"
"God Su, hold on, there is still a chance!!!"
"do not give up!!!"
While talking, Bolt actually overwhelmed Gay, which made the US team actually feel a little desperate.After all, Guy ran like this and was caught up. What kind of shot did Bolt run?
Nobody knows.
Because Bolt broke out with all his strength after being stimulated, not to mention them, even Mills, didn't know how fast he could go.
After all, normally, no one can stimulate this big Buddha.
For Bolt, is it not a precious opportunity?
Go down the bend.
Su Shen already felt that his throat was about to burn.
The body after extreme consumption obviously has side effects. Obviously, this shows that his body has not been able to support this speed so far. Otherwise, the "reaction" would not have started so early.
At this time, Su Shen ran closely to the angle of the center of the circle, even though, in fact, he was already unable to hold down this angle.
He can only resist with all his strength.
Su Shen felt that the breath in his lungs was about to twitch, and he had obviously rushed to the limit of his body with this shot.
But in order not to drop his stride too fast, he can only increase the strength of the psoas muscles and the strength of the flexor joint muscles, trying to increase the stride length while turning the hips, so that the two The speed at which the legs alternate back and forth can also be accelerated so that the stride frequency can be maintained as much as possible.After all, for me, the final effect of increasing the stride length is far less useful than maintaining the stride frequency in the end.Looking at the last game where my speed dropped sharply in the past, it was actually because the stride frequency dropped too hard, not the stride length.
But it's easy to say, it also requires you to have the energy and stamina to do it in the end.
Otherwise, there will be nothing at all. It is still a bit too idealistic to rely solely on mental strength.
The growth of 200 meters, the growth of endurance, and even the growth of basic body strength and heart and lungs are the key to Su Shen's ability to do all this in the end and make the final technical movements to maintain the stride frequency.Otherwise, even if he knows what to do and what technical action to take, he will still have no effect because of "powerlessness".
"This kid, this kid..." Yuan Guoqiang was still holding on when he saw Su Shen. Born as a professional athlete, he knew that this was the extent and level of Su Shen's physical and mental load.
Is this really something that a 20-year-old who is only a few days away can do?
Competitive genius.
A true genius in the sport.
"Come on, come on!!!!!!!!!!!!!!!!!!!"
"come on!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"
Yuan Guoqiang yelled from the sidelines, and Feng Shuyong seemed to be also driven, and also yelled loudly from the sidelines.
It doesn't matter if you can hear it or not, anyway, that's all I can do now.
At least seek a peace of mind, a clear conscience.
Bolt was really too savage, this shot actually suppressed Guy in this situation, and he was still a layman, and seeing his posture, he quickly ran over the back of God Su, who was already at the end of his strength.
It's not just him, Gay was actually overtaken, and he still hasn't forgotten his mind.
His mind was still telling him that if he was overtaken by Bolt, he should also press the oriental man in front of him.
At this time, the red lightning glow on Su Shen's body had almost disappeared.
The black electric light behind him approached wildly, and Guy didn't show any weakness. He opened his mouth wide and bit his back.
"Hold it, Tim, hold it up!!!"
Lin Yanfang watched Su Shen on TV at home, her eyes were filled with inexplicable emotions, her emotions were surging, and she almost couldn't control it.After the North Olympics, she experienced it first-hand, and she knew how much pressure the athletes were under when they were on the field.
Not to mention him, Lin's father and Lin's mother had already pursed their mouths, and temporarily forgot to put the fruit in their mouths.
Bang, bang, bang, bang, bang.
"Catch up, God Su must stand up!!!"
"do not give up!!!"
Yang Jian felt that his throat was being squeezed together by the tense air pressure, and his voice was even slightly distorted.
But this is not a recitation competition. No one cares whether his voice is correct or not. In fact, the commentary at this time needs such an effect.
Only in this way can it be tasty enough to match the state of mind of track and field fans across the country at this moment.
Don't give up, this is what the three of Yang Jian said the most.
Su Shen's unexpected performance, leading most of the time, has actually exceeded everyone's previous imagination.
And since such an astonishing scene has been born, everyone hopes that it can continue, and it can continue for a long time.
One more second is one second.
until……
Bolt caught up to him.
Then Guy, too, started to catch up to him.
Su Shen's limit has still been reached. Although he has reached this level now, the spirit of this shot and the support of his teammates are also excellent, but the gap in hard power is still too large. At a level of less than 9, he is still close to finishing.
Of course, this kick may be a natural moat, a gap that may not be crossed in a lifetime.
was overtaken.
He already felt Bolt's black electric glow on his right.
He also felt the culling posture of Gaisen Gay on the left, showing his fangs inside.
It seems that, indeed, he has already been overtaken, and he has already lost the corner competition...
But only he himself knows.
With this stick, he has achieved his goal.
In his heart, he was not restless, but rather... radiant.
Hope is overwhelming.
Because, at this time, he is already approaching the handover area.
He already saw the back of Zhao Haohuan starting to run ahead.
It's getting clearer.
It's getting clearer.
And this gap...
You can use the tacit handover between yourself and Zhao Haohuan to completely fill it up!
Even, at the moment of handover, completely counter-kill and transcend! ! !
Yes, this is Su Shen's psychological expectation. In this stick, he is not going to widen the gap. After all, Bolt and Gay are both monsters with three sticks opened for 9 seconds, and their strength is still a bit behind.So from the very beginning, Su Shen held them back and bought time for Zhao Haohuan!
The real hope of florists is not their own stick, but the fourth stick.
As long as he was overtaken by Bolt and Guy at the end, and was overtaken at the end, then in fact, for the team unit of the flower planter relay team, he has not lost, but has achieved his goal and strategy.
Not only did Su Shen's lungs feel numb, but now his brain began to feel a little numb.
It's a combination of a problem with oxygen supply and a problem with blood supply as the muscles become more tense.
But this time, he was already mentally prepared.
The improvement of endurance is for now.
To help your spirit.
Otherwise, even if he is mentally strong and his body has passed the limit too much, it will be impossible for him to go any further.
But at this time, in fact, what to do is just a few more steps.
A few more steps and it will be enough.
That's it, pull the United States off the horse.
That’s right, let the florist’s track and field team challenge Jamaica, the strongest in human history, in an upright manner.
Because Su Shen ran too fast, exploded too hard, and squeezed too hard, even his eyes turned black in the end.
This is the natural protection of the body after the limit has been too much.
It is conceivable that Su Shen's spear has surpassed his original limit to play.
But at this time, because of the blackness in front of the eyes, the difficulty suddenly increased at the moment of the handover, and the handover speed was in an instant, a few tenths of a second, more than a blink.If this is the case, the handover error, all the previous efforts, the three-stick fight, will be wiped out.
But Su Shen didn't give up, he believed in the absolute tacit understanding that he and Zhao Haohuan had trained together for so many years.
Just follow the muscle memory.
Follow your body's instincts.
Pass the baton out.
Just like in the usual training, send it forward.
At that angle, at that distance, at that direction, there must be someone to support me.
"Gou Huan, this shot, you have to start handing over from the fourth district."
"Remember, to fight Jamaica, you have to go from here."
This is Su Shen's explanation before the game.
Zhao Haohuan remembered it in his heart.
He was just worried that Su Shen would not have the energy to pass the baton to this position after such an outburst of viciousness.
But this thought disappeared the moment he turned his head before the pre-run.
Because the red figure quickly approaching him behind him, his gaze, was telling himself.
Don't stop.
Believe me.
keep going.
Continue to follow the original plan!
Now that Su Shen gave this signal, Zhao Haohuan no longer hesitated, and the whole person began to speed up quickly.
The tacit understanding between him and God Su has long been beyond words.
One look is enough.
You all fight like this for the first three sticks, so... why do I not continue to fight?
Don't worry, I, Zhao Haohuan, will definitely do my best!
We must live up to your efforts! ! !
The last stick, leave it to me! ! !
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
"Zhao Haohuan pre-runs! The last baton is handed over!" Yang Jian felt like his heart was about to jump out, fearing that something might go wrong.
And Hu Kai and Li Tao, as professional athletes, the top brothers in China and members of the relay team, looked at each other at the same time, as if they had found the answer in each other's eyes.
This handover is good, I'm afraid it's not true... there is hope.
It's normal for them to think so, because the handover skills of the American team in Jamaica, compared with those of flower growers, are like watching the sky and eating, and everyone knows it is "bad".
As long as this is done well, it is very likely that a gap of one meter or even two meters can be rushed out.
0.2s, it is not impossible to do a good handover!
This time, Su Shen's body burned even more, and his head was almost black. It wasn't like Beiao's numbness, but he was consumed beyond the limit.
In this case, can it be delivered accurately?
Take the extremely risky fourth district handover, and the past results are invalid.
Can?
Can it be done?
Of course!
At this time, the Wushuang tacit understanding that he cultivated on weekdays had an effect. Su Shen only relied on muscle memory, and he had already sent the baton... steadily into Zhao Haohuan's palm.
If it wasn't for a lot of training, we have a tacit understanding. If it is the same as the Jamaica and American teams, it is estimated that the baton is not allowed to pass beyond the relay zone, or the baton is dropped directly, or two people collide.Anyway, no matter which one, the relay results of the flower growers will definitely be greatly reduced.
"catch!!!!!!!!!!!!!!!!!!!!!!!!"
"It's done!" Yuan Guoqiang shouted excitedly from the sidelines.
In the TV, Yang Jian also shouted loudly: "The handover was successful!!!"
And because Zhao Haohuan's handover zone was still in the fourth zone, the momentum of this speed was even faster than when he was in Bei'ao, by a large margin.
It is obviously faster and smoother than when it was started in Beiao!
At this time, also because of this instant handover, Zhao Haohuan rushed out several meters.
The feeling of this description is that in an instant, Jamaica and the US team are still ahead of Su Shen.
It was converted by the handover baton in one fell swoop, and it was completely obliterated.
On the contrary, it was Zhao Haohuan who overtook again immediately.
The importance of hard-trained handover techniques is now fully highlighted here.
Without this handover, it is impossible for the florist to regain the lead in the fourth pole!
God Su's Jamaica Challenge Plan cannot continue to be implemented.
"it is good!!!!!!!"
"OK!!!!!!!!!!!!!!"
Feng Shuyong's face turned red when he saw it.
He finally understood why God Su told him this before the match.
Now the fact is that we have reached the fourth pole. Our flower planter relay team is still...leading!
Still ahead!
This scene is enough to explain any problem.
At this time, Jamaica's handover and the US team's handover began to panic, especially the US team, and Barton felt the huge pressure.After all, there is no comparison between his fourth hard power and Asafa Powell's mighty world.
"Asafa, run!"
"run!!!"
Bolt’s voice is almost the same as last year’s in the Bird’s Nest, but if you listen carefully, you will know that compared with the Bird’s Nest, this voice is more anxious, more nervous, more urgent, and less Calm and confident.
No matter how stupid Bolt is now, he understands what God Su is planning.
In fact, he has always pinned his hopes on the fourth bat.
"run!!!!!!!!!!!!"
Guy also shouted in a hurry, because the fourth bat of the US team is obviously weaker and has a lower fault tolerance rate.
At this time, Gay's coach Lance Brauman's face changed, and he turned pale.
Because when he saw this, he seemed to understand something.
America, may really kneel.
Because of the fourth shot, not the next Tyson Gay.
It is impossible for Barton to outrun Zhao Haohuan normally, and the start is not good right now, and he is lagging behind. Do you still expect him to catch up?
"It's over." A simple word already explained Lance Brauman's mood and state of mind.
At the same time, it also represents the state of mind of the members and coaches of the entire Amerika Relay Team.
Green here on CNN saw the moment when the florist handed over three or four sticks, and then turned back again, and immediately said anxiously: "Dangerous!"
But in Gatling's eyes, although he was also anxious, what was more in his heart was a hint of joy, which suddenly rose.
Your own comeback is stable.
Su Shen actually wanted to say something like "Gou Huan, Chong", but he was too tired from this shot.
The physical load has reached the limit of the limit, and this time he has shot eight times, the consumption is obviously greater than that of Bei'ao.Even if the stamina potential is still improving and developing, it still can't stand the sudden consumption of so much.
In almost every project, he tried his best.
So when the words reached the throat, it turned into a cough instead, so that the voice of cheering Zhao Haohuan had no chance to come out again.
But that's okay too.
Because now……
Zhao Haohuan is the first!
The florist comes first! ! !
Zhao Haohuan supported the ground, kicked the ground, stood up, pre-run, took the baton, and accelerated.
These actions are all done in one go.
Even though there is no Bird's Nest in Berlin and the momentum of the whole team is at home, but now Zhao Haohuan is empty in front of him, which is equivalent to giving him the best running rhythm.Because there is no one in front, you will not be affected by anyone.
On this point, Asafa Powell will definitely come over and agree with both hands and feet.
The whole thing started to heat up, and German was everywhere, starting to float around the stadium.
In fact, the handover of the US team is not bad, and it is even the best handover in the entire handover.
But Barton had no idea.
It seems that he can still run a wave of 9.89s this year, but in fact that is also the result of the two-meter wind. In fact, his 9.89s last year was similar to the same.Therefore, his 9.89s has always been in form rather than strength. In fact, he is actually a top ten breaker in the middle, but he just caught up.His hard power is actually not as good as Simon Williamson, the No. 10.05 batman in the Kitty Hawks, who did not break the top ten this year. He ran 9.92s against the wind, but his hard power reached 9.93~[-]s.
At this time you want him to go after Zhao Haohuan?
Or is it Zhao Haohuan who is already ahead?
He's probably feeling guilty inside himself.
Only Jamaica's fourth player, Asafa Powell, did not give up and thought he still had a chance.
At this time last year in the Bird's Nest, when it was still the handover, Powell was already the first to rush out.
It's only been a year now, and it's already a different place to attack and defend, and vice versa.
This is not a bird's nest, Zhao Haohuan emptied his mind, allowing his brain and five sense organs to shield these external signals, making his inner running more calm and reducing interference.He knew that even if he rushed out with the help of handover, there was still a gap in this stick.His hard power is far behind Powell, let alone Powell who still won the baton?
That is the existence of Bolt who can be called the pinnacle of toughness.
An advantage of more than one meter looks good, but in fact it is not big enough, not enough.
Because the relay running has very little acceleration, it will soon be the high-speed area of the run. Zhao Haohuan's iliopsoas, rectus femoris, pectineus, sartorius, and tensor fascia lata all start to work, concentrated on the lumbar vertebral body and the upper end of the iliac fossa. Works on the femur.The ultimate goal is to let the muscle tension line cross the front of the coronal axis of the hip joint, so that the hip joint can be flexed when the contraction is near fixed; the hip joint can be tilted forward when the contraction is far fixed.
Once these are in place, the gluteus maximus, semiaponeurosis, long head of biceps femoris, adductor magnus, gluteus medius, and gluteus minimus also begin to increase power. These muscles are located on the outer posterior part of the iliac wing and The back of the sacrum and the ischial tuberosity start to exert force. The purpose is to let the muscle tension line cross the rear of the coronal axis of the hip joint. When the proximal fixation contracts, the hip joint extends;
This is where a complete set of hip-dominated "displacements" begins.
A "wire map" of the muscle.
Because there was no one in front of Zhao Haohuan, the rhythm of sending hips immediately entered the best, which is why Su Shen insisted that when Zhao Haohuan went out with the fourth shot, it was best to be the first.Otherwise, in the situation last year, Powell in front would naturally suppress part of his own rhythm.
Davis Button, as soon as he started running and accelerated, he felt a black figure on his right, and his blinking speed had already increased.Then, towards the front, rushed quickly.
The speed of this impact is really beyond his reach.
In other words, it took less than a second, and the American relay team was still fighting fiercely on the third leg just now, and they couldn't tell the difference between one, two, and three.In a blink of an eye, it has already become the bottom of the top three.Moreover, the gap is still widening, and it has reached the point where anyone with a discerning eye knows that it is impossible to join the previous World War II.
"Damn it! Why go back and explain this!!!" Many people on the US team have already started cursing.
But these cursing obviously did not promote Barton at all.
Even because the gap was getting bigger and bigger, Barton's rhythm and heart began to "give up running".
This other guy is fine, he struggled to support the third, and managed to create a slight advantage to grab the second, Guy, who was about to spit out a mouthful of old blood.
As for you... you're ashamed to say that you are Amelia's best fourth player right now? ? ?
With your stinky level, who can you stand up to? ? ?
9.80+ Did you run out with your ass?
It must be inappropriate for others to call Barton the Ten Breaker, but Guy is qualified.
He can't wait to have two of himself now, one is in charge of the third stick and the other is in charge of the fourth stick.
But what kind of shadow clone plot is this?Guy thinks too much.
He does not accept the reality now, but also accepts it.
It was already impossible for Barton to catch up.
The US team has already withdrawn from the gold medal competition since the fourth bat.
Bill Rocco watched on the stage, his nose twisted with anger.
Well, now that I return to China, I will definitely be criticized again.
He actually lost to Jamaica in the final and then lost to a flower grower. This is really no excuse for defending himself.
No one expected that not long after the fourth bat was out, the US team, which had always been in the top three scuffles, was immediately disconnected and quickly fell out of the gold medal battle.
This scene also made Yang Jian quickly report, saying: "The fourth team of the US team is out of touch! The fourth team of the US team has withdrawn from the gold medal competition from the very beginning!!!"
"Then all that's left now is..."
"Zhao Haohuan VS Asafa Powell!!!"
"Whoever can run better, whose team is the gold medal champion!!!"
Damn, champion, this is the champion.
Although we won the silver medal last year, if you have seen it, you will know that there is no threat to the Jamaica team throughout the whole process.
In the end, he was thrown away by more than 4 meters.
It's not the same thing at all.
The gap is very large, and the audience basically did not threaten the opponent much.
There is no chance for the gold medal at all, no chance on the scene.
But now, this time, it's our fourth-bat start lead.
Be ahead!
Powell was not joking when he got the baton, as if there was endless energy in the baton, which was directly transmitted to his body.
into his muscles.
The sound of spikes behind him rose quickly, this is the strength of "Relay Bao", Zhao Haohuan had already experienced it last year.
And since he wants to serve as the fourth bat for a long time, he may naturally run into Powell many times.
So getting used to Powell's terror is something that must be done.
You must have peace of mind, don't be disturbed, and you are the number one right now.
send hip.
Everyone in Ersha Island now knows that the effect of kicking back actually depends on the power of the thigh swinging back with the hip joint as the axis.
So sending hips is the ace core of modern sprint events.
Whether it's your hips whipping, or your core driving, sending your hips, it's a constant theme.
At the last moment when Zhao Haohuan kicked the ground with the supporting leg, the thigh of the supporting leg was fully stretched back at the hip joint.
Another ten meters passed.
His swing leg is fully flexed, causing the vertical axis of the ipsilateral hip to rotate.
This is to make the two legs at the largest angle.
In order to stimulate the pelvic movement of one's own body.
Because the movement of the pelvis will directly affect the quality of the hip delivery.
Another ten meters passed.
Zhao Haohuan's speed became faster and faster, and began to increase to the limit. At this time, all he had to do was to maintain it.
Constantly keep.
The horse stepped on the meteor step, striding out in a chic and rhythmic way, and Zhao Haohuan's movements and rhythm continued to upgrade.
The magnitude is getting bigger and bigger.
This wave actually opened a new door for Randy to train Zhao Haohuan.
Before, I always felt that Zhao Haohuan's movements were not tight enough, which was an unscientific approach in the field of sprinting.
But now that there is a living example of Bolt, Randy also began to reflect on whether Zhao Haohuan's technical movements can be reconstructed and recombined.
Powell didn't expect that Zhao Haohuan in front would be so fast, he fell behind at the beginning, but...
This doesn't make him give up.
In fact, he won the baton, even if he was at the bottom, he would not give up.
It's like a baton is his buff, and if he gets it, his mental attributes will run through the audience at once.
The wave of operations from the fifth, sixth and fourth bats to the second directly back then is an amazing move now.
So if you want to let Powell, who has won the baton, give up, you are thinking too much.
Nonsense.
Powell's violent impact, active hem, and the high-speed swing and translational movement with his hip joint as the axis are also the pinnacle of this era.
Moreover, compared with Powell who does not have a baton, he would push back once he falls behind, which destroys the forwardness and inertia of running, and damages the overall effect of his running. The play and use of movements are all for the top coaches, and there is nothing wrong with them.
The active thigh swing forward technology can reduce the braking resistance during running.
Powell has really done all of this impeccably. You can't find any faults with your nit-picking attitude.
This is the "relay Bao" of the past few years, really comparable to Usain Bolt.
He who got the baton, in fact, you can fight as a Bolt.
From the data point of view, this is indeed the case, almost the same.
After another ten meters, Zhao Haohuan felt an extremely strong speed pressure rising from behind.
This feeling, who is not the Asafa Powell I met in Bei'ao.
What's more, this year's Powell is no worse than Bei'ao in history, only 0.02 seconds behind, and the Powell in 09 in the original time and space and the Powell in 09 in this timeline are not at the same level at all.In this timeline, Powell is obviously even better.
After all, after Powell ran out, there was no one around him, and no one put any pressure on him.
"Powell and Cho Ho-hwan are getting closer!"
"The fourth strongest player in history, can Zhao Haohuan withstand the pressure!!!"
After about half of the distance, he felt that Powell had rushed out from the right.
However, Zhao Haohuan had already realized something.
Su Shen told him that if Powell gets the baton, you have to treat him like Bolt.
Not to be taken lightly.
You can't be careless about how much you lead.
What's more, this is a gap of less than two meters.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
When the camera is closer, you can hardly see Davis Button of the US team.
Zhao Haohuan and Powell entered the final duel.
Compare North Austria.
This is the real two-player battle.
The fourth Jedi fight.
Whoever wins is the gold medal!
Who is the champion!
There are still 50 meters.
There are still 40 meters.
There are still 30 meters...
Zhao Haohuan's hip muscles such as the hip psoas and rectus femoris are contracting strongly.
Explosive contraction of the hamstrings.
Quickly brake the thigh, then press down aggressively until the ball of the forefoot touches the ground.
This is what God Su called "a brand new way of picking up land".
Curved ground.
Even if you send the hips and swing the legs, the center of gravity of the hips and legs is moved forward, causing the entire center of gravity of the human body to lean forward. While the forwardness will increase, the stride length can also be increased to a certain extent.The most important thing is that even though the leg swing increases the stride length, it does not lengthen the distance between the location and the projection of the total center of gravity.In this way, this ground picking technique will comprehensively improve your running ability, hip delivery ability, and displacement ability.
The better the ground, the greater the improvement.
In addition, during the running process, the pedals are off the ground, and after the calf is folded, hook the toes and actively swing forward and press down for support. The ankle joint is pressed tightly, and the distance between the heel and the ground is only the size of a credit card.
The landing of the credit card has also begun to be skillfully used by Zhao Haohuan in actual combat.
Seek breakthroughs in actual combat and cherish the opportunities of strong enemy lines.
Because this kind of opportunity doesn't come often.
Zhao Haohuan firmly remembered Su Shen's words, not to mention the comparison with the last time, this time is a real "direct match".
Face off against the fastest current fourth player in human history, Asafa Powell.
Send hips hard.
rush! ! ! ! ! ! ! ! ! ! !
Soviet-style straight line and curved ground.
rush! ! ! ! ! ! ! ! ! ! !
And the final credit card landing.
Zhao Haohuan had already brought out all his skills and all his energy, including the energy brought to him by the first three sticks, and all of them were brought into play at the end.
At this moment, he also understood what Su Shen always said, and his mind went blank, and his mind went numb.
Because you run very fast, especially when you go beyond the limits of your body, this will actually be the case.
He couldn't care less about what was going on now.
There is also little time to observe where Powell is.
Right now, he just wants to mix with the wind speed and rush forward.
rush forward.
Go ahead! ! !
Seeing that Zhao Haohuan's graceful and elegant running posture finally began to "transform", Yang Jian immediately shouted out his famous saying:
"Fight!"
"Zhao Haohuan fought hard!!!"
"Fight!!!!!!!!!!"
Yes, fight hard, Zhao Haohuan looked at the finish line that was getting closer and closer, no matter what he did with this shot, he was already worthy of himself.
He already is.
I tried my best.
I went all out.
"Rush, rush!"
At this time, Jamaica finally couldn't calm down, especially Powell's head coach, Jamaica's famous coach Stephen Francis, was directly on the sidelines, put his hand next to his mouth, and shouted: "Asafa, you can of!"
"Speed up!!!!!!!!!"
"You are the [-]th fastest in human history!!!!!!!!!!!!"
The entire audience, even audiences, coaching groups, and professionals all over the world, probably didn't expect it to turn out like this in the end.
The US team has long since disappeared.
It turned out that the florist was really on the team with Jamaica, until the end, they were still competing.
It turned out to be the florist relay team, the first to challenge the absolute authority of the Jamaican relay team.
There are still 20 meters.
There are still ten meters.
withstand.
I want to stand up!
"Powell is coming up!"
"Powell..."
"oops."
The finish line is close at hand.
He didn't think about anything, and relied on his body's training inertia to press down directly.
Zhao Haohuan presses the line! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
With Yang Jian sighing in the last 20 meters, Zhao Haohuan crossed the finish line.
After rushing over, regardless of fatigue, he looked up.
hiss----------
Good guy.
Powell is still Powell, and in the end he killed himself by more than one meter.
The Jamaica relay team ran to 37.08s, which was exactly the same as the North Olympic.
But if you think about it carefully, you will know that this shot is the result of a combination of stronger Bolt and stronger Powell, as well as Blake who replaced the original Michael Flett and has a better SB.To be honest, this result is not very good-looking.
The handover problem is more serious than last year.
It was purely a personal play, and the violence stabilized the situation, but this year's situation almost turned over.
The level of handover is only just over 2 seconds, which is a mess.
This can also win, purely due to personal strength.
Of course, this is also the characteristics of Jamaica.
"The Jamaica team tied their own world record, but unfortunately they didn't break it. They still had a chance. Otherwise, Bolt would have broken the world record in all three events." While Yang Jian was talking, Li Tao stared at the face of the camera on the large electronic screen, and opened it all at once.
Because the No.2 written on it, that is, the result of the fourth flower planter is...
37.…
37.21s.
37.21? ? ? ? ? ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
Then subconsciously said "Fuck".
It perfectly replicated the feat of broadcasting by Mr. Sun Zhengping.
Of course, if it were you who saw it, it would probably be the same.
Fuck
All-encompassing and emotional.
It couldn't be more right now.
PS: Fuck, I really didn't sleep much for more than [-] hours, and I admire myself enough.
Hahahaha~ Another super chapter~~~~~~ A total of nearly [-] words were updated before going to bed. I think this is my limit at present.After the body recovers, try to find another climax chapter and see if you can hit a higher wave.
Well 37.21s, who would have thought that?
Everyone can start, let's vote! ! ! ! ! ! ! ! ! ! !There are so many words, let’s go for a while, hhhh~~~~
Okay, I'm taking leave today, I'm going to sleep, I'm going to sleep, I can't do it, I have something to burn paper, huh huh ——————————————————————
(End of this chapter)
"how is this possible!"
Several famous coaches of the US team all lost their voices.
Can't believe all this.
Because they're more excited than Jamaica simply because, if the stick doesn't create an advantage...
Even if it's just being held back.
It is also very possible that the great America relay team was defeated by a new team again in the final.
And this team is still an Asian team.
It is still a team composed of all yellow races.
This, when they go back no matter what they say, I am afraid it will be difficult to convince the public.
After all, they were the ones who had been blowing the "sprint race theory" for decades.
If you enjoyed the benefits at the beginning, you must be prepared to be backlashed now.
There is no way to have the best of both worlds in this matter.
after all……
America's fourth.
He is not as good as our fourth player.
Think about it, if it were you, wouldn't you be in a hurry.
……
Berlin blue runway.
On the peak of the bend, the three of them had completely thrown off the rest and entered the most violent duel.
Originally, Guy felt that after breaking out of the corner, he was enough to compete with Bolt. With the handover advantage, there should be hope of winning. When the time comes to catch up with Su Shen, who is in the fourth lane, he can give Amei The card relay team guaranteed a silver medal.
It can also inject a strong heart booster into the last Barton.
until……
The red storm blew up on the fourth road, which made him startled in his heart.
Although he already had an estimate for God Su before the game, he never expected that this guy would run so well during the game.
After taking the lead in the handover technology by a large margin, he can still rely on the extremely fast explosion to barely withstand his own impact.
As a person who attempted to attack Bolt at a corner this year, he saw that someone could withstand his impact, and he probably felt the same as Usain Bolt before him at this moment.
zizi ——————
These three people began to exude their own unique charm on the runway, and above the curve, they were already occupied by three storm centers.
The rest of the people are completely inaccessible.
At this time, Usain Bolt finally started to use his strength. He never expected that this shot would run like this, and this stick would be suppressed by two people. This... how could it work?
Are both of them so fast?
Ha ha.
interesting.
Finally, I found the reason to stimulate my potential.
In an instant, the black electric light on Bolt's body flashed, and the speed was in the middle of the action, and the naked eye could see that it became more violent.
That's it!
This is it!
After seeing this, Mills finally slapped his heart hard, because this is what he has always wanted to see the development of Bolt's remaining potential.
Finally, someone on the field can push him to this point.
Finally, there is someone on the field who can let his remaining potential begin to explode.
Bolt's spurred state, arguably for the first time, was energized at its peak.
Guy was chasing God Su in front of him. Unexpectedly, there was a black electric light in the outer lane, and he accelerated suddenly, making his originally fast speed even a little "slow".
This……
How can it be?
Can he go faster?
Guy was dumbfounded.
But Gay can't stop now, because God Su in front hasn't caught up yet. If he can't create an advantage in the third round, and if it's the fourth round, it's tantamount to losing in advance.After all, Guy knows exactly how much Barton's hard power is.
It's not enough to look at the fourth player against the florists, let alone the strongest fourth player in the world, Asafa Powell.
Can't... just lose like this!
Guy is not a coward, in fact, if he had been a coward, he would not have brought the only meaning pressure to the peak Bolt.As far as he is concerned, he is basically a real man who will fall in love when he sees it, and will never choose to escape.
Boom————————————
Guy seems to have cut his legs more quickly, which makes his running performance in the corner even better.
Although there is still some gap with Bolt who has already stimulated his potential, it is really too much to think about the third one, Bolt, who has just exploded at full strength in 09.That is to say, if Guy dared to try, the rest of the people didn't have the courage to try.
Anyway, it doesn't matter if you can't hold down the big man in Jamaica.
But the third stick of the flower growers in front, that must be overtaken.
And it starts with yourself.
Guy was already in this situation, and the whole person had the idea that he must take down God Su.
But... Su Shen is not a vegetarian either. When he swings his thighs forward, his right knee joint is slightly inward, and at the same time, the swing is wider than that of his left knee, and his left leg swings forward, slightly outward.The whole person can see that after entering the corner at extreme speed, he firmly grasped the center point of the entire arc runway.
Then, make a circular motion along the entire arc.
Of course, Su Shen's skills are getting more and more perfect, but the rest of them are not bad.
Especially Guy, who sticks to the inner tangent and runs on a circular tangent.
The right arm swings more than the left arm.
Slightly forward to the left as you swing forward.
When swinging back, the right elbow is out.
The direction of kicking and swinging when running in a curve should be consistent with the body's inclination toward the center of the circle, even highly consistent.
The higher the degree of fit, the better your cornering skills are.
Guy is definitely the best in this aspect. There is no dispute that the technical details are almost at the highest level.
Even God Su couldn't fault this one,
Coupled with the fact that Usain Bolt's momentum and excitement are constantly increasing, the entire corner has become a "shura field".The three of them seem to be unwilling to give in, and they all want to go further.
The people on the sidelines, even Xiaobai who came to join in the fun, were all shocked by the corner performance of these three people, and could only say one sentence in shock——
shit.
The spectators leaning on the front row even felt that running such a fast curve was like a motorcycle running at high speed.
None of the three are human.
After all, at this speed, if you were hit by an ordinary person, it might not be as simple as a bloody head.
"Hold it! Su God, hold it up!!!" Hu Kai already clenched his fists unconsciously, compared to last year, but when he saw Usain Bolt's super performance on the field, he only had :
So fast?
This is too cute!
Does he have no limit?
Is he a monster?
How can this run?
Five consecutive questions.
Seeing is already feeling, without the courage and fighting spirit to fight.
After all, in his own words, he has never seen such a terrifying track and field monster in his life.
The rest of the people are mostly the same. How can such a person possibly contend?But some people are unbelievers.
Like Guy.
Such as God Su.
They all agree that Usain Bolt is indeed fast, but not completely unapproachable and unbeatable.
Especially Su Shen, after he reopened, he has always been aiming at chasing the five tigers.
Now, he himself is one of the "five tigers", so the natural goal needs to be set a little higher.
Hu Kai really didn't think about it, just one year after the mental shock of the North Olympics, their own track and field team, they are Asians, they are yellow, and there is already an athlete who can fight against it.Even if it is too early to talk about transcendence, it is already a great honor to be able to fight against and not be abused all at once.
After all, after 08, Bolt's invincible posture has already been deeply rooted in the hearts of the people.
Even the athletes themselves cannot ignore it.
Over the top, when the body passes through the top of the curve, because there is no centripetal force, the body will have the feeling of being thrown out.
Generally, athletes will take the body without resistance and run outward along the tangent of the runway with inertia.
The purpose is to make short-term adjustments to prevent the body from losing control and causing major problems at the moment when the centripetal force is lost.
But obviously Su Shen didn't do that.
Guy didn't do that.
Usain Bolt, he didn't do that either.
Even if the three of them hit the back stage, sparks were still flying, and the suspense never disappeared.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
The sound of the three people's spikes has become more and more violent. In the final stage, the final corner, if nothing can be done, then the result of the game is likely to change dramatically.
"Hold it!!!" Even Li Tao saw this, his breathing became heavier, his eyeballs seemed to be attracted by magnets to the live broadcast signal, and he couldn't bear to blink for a tenth of a second, let alone a second.
But to be honest, Bolt went all out in 09, under the stimulation of considerable opponents, not to mention this stronger Bolt, even the Bolt in that time and space will only be stronger, not weaker .
interesting.
interesting!
For the first time, Black Lightning passed more than half of the distance in the third leg, but he hadn't caught up yet.
But History No.1 is different, he didn't panic, only...
Excitement and high morale.
boom--------
Bolt's final speed exploded, and he still had an advantage. No one knew how fast Bolt ran with this stick. Anyway, Guy was caught up step by step.
until gradually leveled off.
At this time, Bolt didn't know if he was in a state of mind, but he turned his head and looked at Guy, as if to say:
Not bad, buddy, you are already the first one who can force out my true strength.
But in Guy's eyes, this scene was...
Wang Defa! ?
Can you even turn your head around?
Do you really not see the bottom line?
Guy thought he had done his best with this stick, and if nothing else, opening it for 9 seconds should not be a big problem, but why was this big Jamaican man chasing him?Obviously, there is still a little advantage of handing over the baton before, isn't it?
Guy really, at a certain moment when Bolt was running next to him, he felt that he really had a... pain in the ass.
I'm not bad at the handover and the explosive speed, even when the former is even better, but I still can't hold you down?Or will you overtake it?
It makes no sense, right?
And if God Su knows Guy's current thoughts, he will definitely tell him—hey, don't think too much, if you want to fight Bolt, you can't think too much, any thought will turn into mental pressure that will make you daunting in the end.
If you want to fight against Bolt, you actually need everything, focus.
The slightest distraction will mess you up, and believe me, Bolt has this magic when he is at his peak.
The best thing you can do is, don't overthink it.
I don't want to, but it's the best focus at this time.
To help your body and mind, take a evasion and reduce their burden.
Facing the peak Bolt, it is definitely worth the price.
Guy still thought last year that if he hadn't been eliminated, he would definitely join this curve war. Now...his dream has come true, and it's this dream, not just a dream.
After going down the corner, Bolt's speed was still impeccable, and even maintained a faint improvement. At this time, the rest of the people could no longer maintain it.Even Guy was like this, his body's reaction told him that he had exploded to the limit.
But right now he dare not let it go, because there is still No.1 of the florist in front of him.
At least, you have to surpass him.
At this time, God Su's speed has dropped, and has reached the point of obvious decline. He is not sure how long it will last.
Anyway, hold on, hold on, hold on.
Fortunately, the 200-meter improvement has brought him an improvement in endurance and physical fitness, all of which did not exist when he was in Beijing last year.This advantage made his decline obviously much smaller than last year.Although it is still not enough in front of the two great gods, Guy and Bolt, God Su has already done his best.
At this time, the figure of Zhao Haohuan in front of him gradually became clear.
On the TV, the shouts of Yang Jian and Hu Kai became more urgent.
"Guy and Bolt chased up, Bolt accelerated, there is still a chance, hold on, there is still a chance, don't give up!"
"God Su, hold on, there is still a chance!!!"
"do not give up!!!"
While talking, Bolt actually overwhelmed Gay, which made the US team actually feel a little desperate.After all, Guy ran like this and was caught up. What kind of shot did Bolt run?
Nobody knows.
Because Bolt broke out with all his strength after being stimulated, not to mention them, even Mills, didn't know how fast he could go.
After all, normally, no one can stimulate this big Buddha.
For Bolt, is it not a precious opportunity?
Go down the bend.
Su Shen already felt that his throat was about to burn.
The body after extreme consumption obviously has side effects. Obviously, this shows that his body has not been able to support this speed so far. Otherwise, the "reaction" would not have started so early.
At this time, Su Shen ran closely to the angle of the center of the circle, even though, in fact, he was already unable to hold down this angle.
He can only resist with all his strength.
Su Shen felt that the breath in his lungs was about to twitch, and he had obviously rushed to the limit of his body with this shot.
But in order not to drop his stride too fast, he can only increase the strength of the psoas muscles and the strength of the flexor joint muscles, trying to increase the stride length while turning the hips, so that the two The speed at which the legs alternate back and forth can also be accelerated so that the stride frequency can be maintained as much as possible.After all, for me, the final effect of increasing the stride length is far less useful than maintaining the stride frequency in the end.Looking at the last game where my speed dropped sharply in the past, it was actually because the stride frequency dropped too hard, not the stride length.
But it's easy to say, it also requires you to have the energy and stamina to do it in the end.
Otherwise, there will be nothing at all. It is still a bit too idealistic to rely solely on mental strength.
The growth of 200 meters, the growth of endurance, and even the growth of basic body strength and heart and lungs are the key to Su Shen's ability to do all this in the end and make the final technical movements to maintain the stride frequency.Otherwise, even if he knows what to do and what technical action to take, he will still have no effect because of "powerlessness".
"This kid, this kid..." Yuan Guoqiang was still holding on when he saw Su Shen. Born as a professional athlete, he knew that this was the extent and level of Su Shen's physical and mental load.
Is this really something that a 20-year-old who is only a few days away can do?
Competitive genius.
A true genius in the sport.
"Come on, come on!!!!!!!!!!!!!!!!!!!"
"come on!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"
Yuan Guoqiang yelled from the sidelines, and Feng Shuyong seemed to be also driven, and also yelled loudly from the sidelines.
It doesn't matter if you can hear it or not, anyway, that's all I can do now.
At least seek a peace of mind, a clear conscience.
Bolt was really too savage, this shot actually suppressed Guy in this situation, and he was still a layman, and seeing his posture, he quickly ran over the back of God Su, who was already at the end of his strength.
It's not just him, Gay was actually overtaken, and he still hasn't forgotten his mind.
His mind was still telling him that if he was overtaken by Bolt, he should also press the oriental man in front of him.
At this time, the red lightning glow on Su Shen's body had almost disappeared.
The black electric light behind him approached wildly, and Guy didn't show any weakness. He opened his mouth wide and bit his back.
"Hold it, Tim, hold it up!!!"
Lin Yanfang watched Su Shen on TV at home, her eyes were filled with inexplicable emotions, her emotions were surging, and she almost couldn't control it.After the North Olympics, she experienced it first-hand, and she knew how much pressure the athletes were under when they were on the field.
Not to mention him, Lin's father and Lin's mother had already pursed their mouths, and temporarily forgot to put the fruit in their mouths.
Bang, bang, bang, bang, bang.
"Catch up, God Su must stand up!!!"
"do not give up!!!"
Yang Jian felt that his throat was being squeezed together by the tense air pressure, and his voice was even slightly distorted.
But this is not a recitation competition. No one cares whether his voice is correct or not. In fact, the commentary at this time needs such an effect.
Only in this way can it be tasty enough to match the state of mind of track and field fans across the country at this moment.
Don't give up, this is what the three of Yang Jian said the most.
Su Shen's unexpected performance, leading most of the time, has actually exceeded everyone's previous imagination.
And since such an astonishing scene has been born, everyone hopes that it can continue, and it can continue for a long time.
One more second is one second.
until……
Bolt caught up to him.
Then Guy, too, started to catch up to him.
Su Shen's limit has still been reached. Although he has reached this level now, the spirit of this shot and the support of his teammates are also excellent, but the gap in hard power is still too large. At a level of less than 9, he is still close to finishing.
Of course, this kick may be a natural moat, a gap that may not be crossed in a lifetime.
was overtaken.
He already felt Bolt's black electric glow on his right.
He also felt the culling posture of Gaisen Gay on the left, showing his fangs inside.
It seems that, indeed, he has already been overtaken, and he has already lost the corner competition...
But only he himself knows.
With this stick, he has achieved his goal.
In his heart, he was not restless, but rather... radiant.
Hope is overwhelming.
Because, at this time, he is already approaching the handover area.
He already saw the back of Zhao Haohuan starting to run ahead.
It's getting clearer.
It's getting clearer.
And this gap...
You can use the tacit handover between yourself and Zhao Haohuan to completely fill it up!
Even, at the moment of handover, completely counter-kill and transcend! ! !
Yes, this is Su Shen's psychological expectation. In this stick, he is not going to widen the gap. After all, Bolt and Gay are both monsters with three sticks opened for 9 seconds, and their strength is still a bit behind.So from the very beginning, Su Shen held them back and bought time for Zhao Haohuan!
The real hope of florists is not their own stick, but the fourth stick.
As long as he was overtaken by Bolt and Guy at the end, and was overtaken at the end, then in fact, for the team unit of the flower planter relay team, he has not lost, but has achieved his goal and strategy.
Not only did Su Shen's lungs feel numb, but now his brain began to feel a little numb.
It's a combination of a problem with oxygen supply and a problem with blood supply as the muscles become more tense.
But this time, he was already mentally prepared.
The improvement of endurance is for now.
To help your spirit.
Otherwise, even if he is mentally strong and his body has passed the limit too much, it will be impossible for him to go any further.
But at this time, in fact, what to do is just a few more steps.
A few more steps and it will be enough.
That's it, pull the United States off the horse.
That’s right, let the florist’s track and field team challenge Jamaica, the strongest in human history, in an upright manner.
Because Su Shen ran too fast, exploded too hard, and squeezed too hard, even his eyes turned black in the end.
This is the natural protection of the body after the limit has been too much.
It is conceivable that Su Shen's spear has surpassed his original limit to play.
But at this time, because of the blackness in front of the eyes, the difficulty suddenly increased at the moment of the handover, and the handover speed was in an instant, a few tenths of a second, more than a blink.If this is the case, the handover error, all the previous efforts, the three-stick fight, will be wiped out.
But Su Shen didn't give up, he believed in the absolute tacit understanding that he and Zhao Haohuan had trained together for so many years.
Just follow the muscle memory.
Follow your body's instincts.
Pass the baton out.
Just like in the usual training, send it forward.
At that angle, at that distance, at that direction, there must be someone to support me.
"Gou Huan, this shot, you have to start handing over from the fourth district."
"Remember, to fight Jamaica, you have to go from here."
This is Su Shen's explanation before the game.
Zhao Haohuan remembered it in his heart.
He was just worried that Su Shen would not have the energy to pass the baton to this position after such an outburst of viciousness.
But this thought disappeared the moment he turned his head before the pre-run.
Because the red figure quickly approaching him behind him, his gaze, was telling himself.
Don't stop.
Believe me.
keep going.
Continue to follow the original plan!
Now that Su Shen gave this signal, Zhao Haohuan no longer hesitated, and the whole person began to speed up quickly.
The tacit understanding between him and God Su has long been beyond words.
One look is enough.
You all fight like this for the first three sticks, so... why do I not continue to fight?
Don't worry, I, Zhao Haohuan, will definitely do my best!
We must live up to your efforts! ! !
The last stick, leave it to me! ! !
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
"Zhao Haohuan pre-runs! The last baton is handed over!" Yang Jian felt like his heart was about to jump out, fearing that something might go wrong.
And Hu Kai and Li Tao, as professional athletes, the top brothers in China and members of the relay team, looked at each other at the same time, as if they had found the answer in each other's eyes.
This handover is good, I'm afraid it's not true... there is hope.
It's normal for them to think so, because the handover skills of the American team in Jamaica, compared with those of flower growers, are like watching the sky and eating, and everyone knows it is "bad".
As long as this is done well, it is very likely that a gap of one meter or even two meters can be rushed out.
0.2s, it is not impossible to do a good handover!
This time, Su Shen's body burned even more, and his head was almost black. It wasn't like Beiao's numbness, but he was consumed beyond the limit.
In this case, can it be delivered accurately?
Take the extremely risky fourth district handover, and the past results are invalid.
Can?
Can it be done?
Of course!
At this time, the Wushuang tacit understanding that he cultivated on weekdays had an effect. Su Shen only relied on muscle memory, and he had already sent the baton... steadily into Zhao Haohuan's palm.
If it wasn't for a lot of training, we have a tacit understanding. If it is the same as the Jamaica and American teams, it is estimated that the baton is not allowed to pass beyond the relay zone, or the baton is dropped directly, or two people collide.Anyway, no matter which one, the relay results of the flower growers will definitely be greatly reduced.
"catch!!!!!!!!!!!!!!!!!!!!!!!!"
"It's done!" Yuan Guoqiang shouted excitedly from the sidelines.
In the TV, Yang Jian also shouted loudly: "The handover was successful!!!"
And because Zhao Haohuan's handover zone was still in the fourth zone, the momentum of this speed was even faster than when he was in Bei'ao, by a large margin.
It is obviously faster and smoother than when it was started in Beiao!
At this time, also because of this instant handover, Zhao Haohuan rushed out several meters.
The feeling of this description is that in an instant, Jamaica and the US team are still ahead of Su Shen.
It was converted by the handover baton in one fell swoop, and it was completely obliterated.
On the contrary, it was Zhao Haohuan who overtook again immediately.
The importance of hard-trained handover techniques is now fully highlighted here.
Without this handover, it is impossible for the florist to regain the lead in the fourth pole!
God Su's Jamaica Challenge Plan cannot continue to be implemented.
"it is good!!!!!!!"
"OK!!!!!!!!!!!!!!"
Feng Shuyong's face turned red when he saw it.
He finally understood why God Su told him this before the match.
Now the fact is that we have reached the fourth pole. Our flower planter relay team is still...leading!
Still ahead!
This scene is enough to explain any problem.
At this time, Jamaica's handover and the US team's handover began to panic, especially the US team, and Barton felt the huge pressure.After all, there is no comparison between his fourth hard power and Asafa Powell's mighty world.
"Asafa, run!"
"run!!!"
Bolt’s voice is almost the same as last year’s in the Bird’s Nest, but if you listen carefully, you will know that compared with the Bird’s Nest, this voice is more anxious, more nervous, more urgent, and less Calm and confident.
No matter how stupid Bolt is now, he understands what God Su is planning.
In fact, he has always pinned his hopes on the fourth bat.
"run!!!!!!!!!!!!"
Guy also shouted in a hurry, because the fourth bat of the US team is obviously weaker and has a lower fault tolerance rate.
At this time, Gay's coach Lance Brauman's face changed, and he turned pale.
Because when he saw this, he seemed to understand something.
America, may really kneel.
Because of the fourth shot, not the next Tyson Gay.
It is impossible for Barton to outrun Zhao Haohuan normally, and the start is not good right now, and he is lagging behind. Do you still expect him to catch up?
"It's over." A simple word already explained Lance Brauman's mood and state of mind.
At the same time, it also represents the state of mind of the members and coaches of the entire Amerika Relay Team.
Green here on CNN saw the moment when the florist handed over three or four sticks, and then turned back again, and immediately said anxiously: "Dangerous!"
But in Gatling's eyes, although he was also anxious, what was more in his heart was a hint of joy, which suddenly rose.
Your own comeback is stable.
Su Shen actually wanted to say something like "Gou Huan, Chong", but he was too tired from this shot.
The physical load has reached the limit of the limit, and this time he has shot eight times, the consumption is obviously greater than that of Bei'ao.Even if the stamina potential is still improving and developing, it still can't stand the sudden consumption of so much.
In almost every project, he tried his best.
So when the words reached the throat, it turned into a cough instead, so that the voice of cheering Zhao Haohuan had no chance to come out again.
But that's okay too.
Because now……
Zhao Haohuan is the first!
The florist comes first! ! !
Zhao Haohuan supported the ground, kicked the ground, stood up, pre-run, took the baton, and accelerated.
These actions are all done in one go.
Even though there is no Bird's Nest in Berlin and the momentum of the whole team is at home, but now Zhao Haohuan is empty in front of him, which is equivalent to giving him the best running rhythm.Because there is no one in front, you will not be affected by anyone.
On this point, Asafa Powell will definitely come over and agree with both hands and feet.
The whole thing started to heat up, and German was everywhere, starting to float around the stadium.
In fact, the handover of the US team is not bad, and it is even the best handover in the entire handover.
But Barton had no idea.
It seems that he can still run a wave of 9.89s this year, but in fact that is also the result of the two-meter wind. In fact, his 9.89s last year was similar to the same.Therefore, his 9.89s has always been in form rather than strength. In fact, he is actually a top ten breaker in the middle, but he just caught up.His hard power is actually not as good as Simon Williamson, the No. 10.05 batman in the Kitty Hawks, who did not break the top ten this year. He ran 9.92s against the wind, but his hard power reached 9.93~[-]s.
At this time you want him to go after Zhao Haohuan?
Or is it Zhao Haohuan who is already ahead?
He's probably feeling guilty inside himself.
Only Jamaica's fourth player, Asafa Powell, did not give up and thought he still had a chance.
At this time last year in the Bird's Nest, when it was still the handover, Powell was already the first to rush out.
It's only been a year now, and it's already a different place to attack and defend, and vice versa.
This is not a bird's nest, Zhao Haohuan emptied his mind, allowing his brain and five sense organs to shield these external signals, making his inner running more calm and reducing interference.He knew that even if he rushed out with the help of handover, there was still a gap in this stick.His hard power is far behind Powell, let alone Powell who still won the baton?
That is the existence of Bolt who can be called the pinnacle of toughness.
An advantage of more than one meter looks good, but in fact it is not big enough, not enough.
Because the relay running has very little acceleration, it will soon be the high-speed area of the run. Zhao Haohuan's iliopsoas, rectus femoris, pectineus, sartorius, and tensor fascia lata all start to work, concentrated on the lumbar vertebral body and the upper end of the iliac fossa. Works on the femur.The ultimate goal is to let the muscle tension line cross the front of the coronal axis of the hip joint, so that the hip joint can be flexed when the contraction is near fixed; the hip joint can be tilted forward when the contraction is far fixed.
Once these are in place, the gluteus maximus, semiaponeurosis, long head of biceps femoris, adductor magnus, gluteus medius, and gluteus minimus also begin to increase power. These muscles are located on the outer posterior part of the iliac wing and The back of the sacrum and the ischial tuberosity start to exert force. The purpose is to let the muscle tension line cross the rear of the coronal axis of the hip joint. When the proximal fixation contracts, the hip joint extends;
This is where a complete set of hip-dominated "displacements" begins.
A "wire map" of the muscle.
Because there was no one in front of Zhao Haohuan, the rhythm of sending hips immediately entered the best, which is why Su Shen insisted that when Zhao Haohuan went out with the fourth shot, it was best to be the first.Otherwise, in the situation last year, Powell in front would naturally suppress part of his own rhythm.
Davis Button, as soon as he started running and accelerated, he felt a black figure on his right, and his blinking speed had already increased.Then, towards the front, rushed quickly.
The speed of this impact is really beyond his reach.
In other words, it took less than a second, and the American relay team was still fighting fiercely on the third leg just now, and they couldn't tell the difference between one, two, and three.In a blink of an eye, it has already become the bottom of the top three.Moreover, the gap is still widening, and it has reached the point where anyone with a discerning eye knows that it is impossible to join the previous World War II.
"Damn it! Why go back and explain this!!!" Many people on the US team have already started cursing.
But these cursing obviously did not promote Barton at all.
Even because the gap was getting bigger and bigger, Barton's rhythm and heart began to "give up running".
This other guy is fine, he struggled to support the third, and managed to create a slight advantage to grab the second, Guy, who was about to spit out a mouthful of old blood.
As for you... you're ashamed to say that you are Amelia's best fourth player right now? ? ?
With your stinky level, who can you stand up to? ? ?
9.80+ Did you run out with your ass?
It must be inappropriate for others to call Barton the Ten Breaker, but Guy is qualified.
He can't wait to have two of himself now, one is in charge of the third stick and the other is in charge of the fourth stick.
But what kind of shadow clone plot is this?Guy thinks too much.
He does not accept the reality now, but also accepts it.
It was already impossible for Barton to catch up.
The US team has already withdrawn from the gold medal competition since the fourth bat.
Bill Rocco watched on the stage, his nose twisted with anger.
Well, now that I return to China, I will definitely be criticized again.
He actually lost to Jamaica in the final and then lost to a flower grower. This is really no excuse for defending himself.
No one expected that not long after the fourth bat was out, the US team, which had always been in the top three scuffles, was immediately disconnected and quickly fell out of the gold medal battle.
This scene also made Yang Jian quickly report, saying: "The fourth team of the US team is out of touch! The fourth team of the US team has withdrawn from the gold medal competition from the very beginning!!!"
"Then all that's left now is..."
"Zhao Haohuan VS Asafa Powell!!!"
"Whoever can run better, whose team is the gold medal champion!!!"
Damn, champion, this is the champion.
Although we won the silver medal last year, if you have seen it, you will know that there is no threat to the Jamaica team throughout the whole process.
In the end, he was thrown away by more than 4 meters.
It's not the same thing at all.
The gap is very large, and the audience basically did not threaten the opponent much.
There is no chance for the gold medal at all, no chance on the scene.
But now, this time, it's our fourth-bat start lead.
Be ahead!
Powell was not joking when he got the baton, as if there was endless energy in the baton, which was directly transmitted to his body.
into his muscles.
The sound of spikes behind him rose quickly, this is the strength of "Relay Bao", Zhao Haohuan had already experienced it last year.
And since he wants to serve as the fourth bat for a long time, he may naturally run into Powell many times.
So getting used to Powell's terror is something that must be done.
You must have peace of mind, don't be disturbed, and you are the number one right now.
send hip.
Everyone in Ersha Island now knows that the effect of kicking back actually depends on the power of the thigh swinging back with the hip joint as the axis.
So sending hips is the ace core of modern sprint events.
Whether it's your hips whipping, or your core driving, sending your hips, it's a constant theme.
At the last moment when Zhao Haohuan kicked the ground with the supporting leg, the thigh of the supporting leg was fully stretched back at the hip joint.
Another ten meters passed.
His swing leg is fully flexed, causing the vertical axis of the ipsilateral hip to rotate.
This is to make the two legs at the largest angle.
In order to stimulate the pelvic movement of one's own body.
Because the movement of the pelvis will directly affect the quality of the hip delivery.
Another ten meters passed.
Zhao Haohuan's speed became faster and faster, and began to increase to the limit. At this time, all he had to do was to maintain it.
Constantly keep.
The horse stepped on the meteor step, striding out in a chic and rhythmic way, and Zhao Haohuan's movements and rhythm continued to upgrade.
The magnitude is getting bigger and bigger.
This wave actually opened a new door for Randy to train Zhao Haohuan.
Before, I always felt that Zhao Haohuan's movements were not tight enough, which was an unscientific approach in the field of sprinting.
But now that there is a living example of Bolt, Randy also began to reflect on whether Zhao Haohuan's technical movements can be reconstructed and recombined.
Powell didn't expect that Zhao Haohuan in front would be so fast, he fell behind at the beginning, but...
This doesn't make him give up.
In fact, he won the baton, even if he was at the bottom, he would not give up.
It's like a baton is his buff, and if he gets it, his mental attributes will run through the audience at once.
The wave of operations from the fifth, sixth and fourth bats to the second directly back then is an amazing move now.
So if you want to let Powell, who has won the baton, give up, you are thinking too much.
Nonsense.
Powell's violent impact, active hem, and the high-speed swing and translational movement with his hip joint as the axis are also the pinnacle of this era.
Moreover, compared with Powell who does not have a baton, he would push back once he falls behind, which destroys the forwardness and inertia of running, and damages the overall effect of his running. The play and use of movements are all for the top coaches, and there is nothing wrong with them.
The active thigh swing forward technology can reduce the braking resistance during running.
Powell has really done all of this impeccably. You can't find any faults with your nit-picking attitude.
This is the "relay Bao" of the past few years, really comparable to Usain Bolt.
He who got the baton, in fact, you can fight as a Bolt.
From the data point of view, this is indeed the case, almost the same.
After another ten meters, Zhao Haohuan felt an extremely strong speed pressure rising from behind.
This feeling, who is not the Asafa Powell I met in Bei'ao.
What's more, this year's Powell is no worse than Bei'ao in history, only 0.02 seconds behind, and the Powell in 09 in the original time and space and the Powell in 09 in this timeline are not at the same level at all.In this timeline, Powell is obviously even better.
After all, after Powell ran out, there was no one around him, and no one put any pressure on him.
"Powell and Cho Ho-hwan are getting closer!"
"The fourth strongest player in history, can Zhao Haohuan withstand the pressure!!!"
After about half of the distance, he felt that Powell had rushed out from the right.
However, Zhao Haohuan had already realized something.
Su Shen told him that if Powell gets the baton, you have to treat him like Bolt.
Not to be taken lightly.
You can't be careless about how much you lead.
What's more, this is a gap of less than two meters.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
When the camera is closer, you can hardly see Davis Button of the US team.
Zhao Haohuan and Powell entered the final duel.
Compare North Austria.
This is the real two-player battle.
The fourth Jedi fight.
Whoever wins is the gold medal!
Who is the champion!
There are still 50 meters.
There are still 40 meters.
There are still 30 meters...
Zhao Haohuan's hip muscles such as the hip psoas and rectus femoris are contracting strongly.
Explosive contraction of the hamstrings.
Quickly brake the thigh, then press down aggressively until the ball of the forefoot touches the ground.
This is what God Su called "a brand new way of picking up land".
Curved ground.
Even if you send the hips and swing the legs, the center of gravity of the hips and legs is moved forward, causing the entire center of gravity of the human body to lean forward. While the forwardness will increase, the stride length can also be increased to a certain extent.The most important thing is that even though the leg swing increases the stride length, it does not lengthen the distance between the location and the projection of the total center of gravity.In this way, this ground picking technique will comprehensively improve your running ability, hip delivery ability, and displacement ability.
The better the ground, the greater the improvement.
In addition, during the running process, the pedals are off the ground, and after the calf is folded, hook the toes and actively swing forward and press down for support. The ankle joint is pressed tightly, and the distance between the heel and the ground is only the size of a credit card.
The landing of the credit card has also begun to be skillfully used by Zhao Haohuan in actual combat.
Seek breakthroughs in actual combat and cherish the opportunities of strong enemy lines.
Because this kind of opportunity doesn't come often.
Zhao Haohuan firmly remembered Su Shen's words, not to mention the comparison with the last time, this time is a real "direct match".
Face off against the fastest current fourth player in human history, Asafa Powell.
Send hips hard.
rush! ! ! ! ! ! ! ! ! ! !
Soviet-style straight line and curved ground.
rush! ! ! ! ! ! ! ! ! ! !
And the final credit card landing.
Zhao Haohuan had already brought out all his skills and all his energy, including the energy brought to him by the first three sticks, and all of them were brought into play at the end.
At this moment, he also understood what Su Shen always said, and his mind went blank, and his mind went numb.
Because you run very fast, especially when you go beyond the limits of your body, this will actually be the case.
He couldn't care less about what was going on now.
There is also little time to observe where Powell is.
Right now, he just wants to mix with the wind speed and rush forward.
rush forward.
Go ahead! ! !
Seeing that Zhao Haohuan's graceful and elegant running posture finally began to "transform", Yang Jian immediately shouted out his famous saying:
"Fight!"
"Zhao Haohuan fought hard!!!"
"Fight!!!!!!!!!!"
Yes, fight hard, Zhao Haohuan looked at the finish line that was getting closer and closer, no matter what he did with this shot, he was already worthy of himself.
He already is.
I tried my best.
I went all out.
"Rush, rush!"
At this time, Jamaica finally couldn't calm down, especially Powell's head coach, Jamaica's famous coach Stephen Francis, was directly on the sidelines, put his hand next to his mouth, and shouted: "Asafa, you can of!"
"Speed up!!!!!!!!!"
"You are the [-]th fastest in human history!!!!!!!!!!!!"
The entire audience, even audiences, coaching groups, and professionals all over the world, probably didn't expect it to turn out like this in the end.
The US team has long since disappeared.
It turned out that the florist was really on the team with Jamaica, until the end, they were still competing.
It turned out to be the florist relay team, the first to challenge the absolute authority of the Jamaican relay team.
There are still 20 meters.
There are still ten meters.
withstand.
I want to stand up!
"Powell is coming up!"
"Powell..."
"oops."
The finish line is close at hand.
He didn't think about anything, and relied on his body's training inertia to press down directly.
Zhao Haohuan presses the line! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
With Yang Jian sighing in the last 20 meters, Zhao Haohuan crossed the finish line.
After rushing over, regardless of fatigue, he looked up.
hiss----------
Good guy.
Powell is still Powell, and in the end he killed himself by more than one meter.
The Jamaica relay team ran to 37.08s, which was exactly the same as the North Olympic.
But if you think about it carefully, you will know that this shot is the result of a combination of stronger Bolt and stronger Powell, as well as Blake who replaced the original Michael Flett and has a better SB.To be honest, this result is not very good-looking.
The handover problem is more serious than last year.
It was purely a personal play, and the violence stabilized the situation, but this year's situation almost turned over.
The level of handover is only just over 2 seconds, which is a mess.
This can also win, purely due to personal strength.
Of course, this is also the characteristics of Jamaica.
"The Jamaica team tied their own world record, but unfortunately they didn't break it. They still had a chance. Otherwise, Bolt would have broken the world record in all three events." While Yang Jian was talking, Li Tao stared at the face of the camera on the large electronic screen, and opened it all at once.
Because the No.2 written on it, that is, the result of the fourth flower planter is...
37.…
37.21s.
37.21? ? ? ? ? ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
Then subconsciously said "Fuck".
It perfectly replicated the feat of broadcasting by Mr. Sun Zhengping.
Of course, if it were you who saw it, it would probably be the same.
Fuck
All-encompassing and emotional.
It couldn't be more right now.
PS: Fuck, I really didn't sleep much for more than [-] hours, and I admire myself enough.
Hahahaha~ Another super chapter~~~~~~ A total of nearly [-] words were updated before going to bed. I think this is my limit at present.After the body recovers, try to find another climax chapter and see if you can hit a higher wave.
Well 37.21s, who would have thought that?
Everyone can start, let's vote! ! ! ! ! ! ! ! ! ! !There are so many words, let’s go for a while, hhhh~~~~
Okay, I'm taking leave today, I'm going to sleep, I'm going to sleep, I can't do it, I have something to burn paper, huh huh ——————————————————————
(End of this chapter)
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