The Su God of the Reopening of the Sports Arena

Chapter 1053 Magic!The first person to enter the 200m final was Su Shen!

Berlin Olympic Stadium.

The blue runway emits phosphorescence like the ocean.

I have to say that on the blue runway, there is a different kind of emotion.

Because Zhang Peimeng's grades were not good, he was assigned to the first class. Basically, he couldn't perform well in this class.This is not a competition between the school and the country. The first round basically means being cold.They are all international masters, how can you easily win everyone? The choice of pass is very important. In history, there is basically no 200-meter champion who can perform well in the first pass.

Therefore, Zhang Peimeng was considered "cool" at the beginning.

But this is also because his grades were not very good at the beginning, and there is nothing to say in this position.

It's just that Zhang Peimeng himself doesn't seem to have any complaints about this division. He seems to be thinking about other things all the time.

At the moment of the competition, it seems that the mind is not fully focused on the competition.

"on your marks."

Before the start, Bolt compared himself with God Su, touched his hair, and drew a cross on his chest before starting, all of which showed that he was very relaxed.

In the semi-finals, my buddy will not run hard.

"set."

Eight rounds, each with squatting buttocks, tightening muscles, and starting with concentration.

A moment of silence.

Boom——————————————————————————

The electronic gun rang, and the race started. Su Shen was in the fourth lane, and his bent arms exploded, like an arrow from the string, and he was the first to rush out from his own starting block.He is different from others. If he wants to enter the final, he must fight every second and never relax.

Zhang Peimeng's start is not bad, he is the fastest responder, but his stage is determined, even if he is the fastest responder, it is of no use.And the most important thing for him was today, he was a little absent-minded.

Or after the 100-meter competition, it has been like this.

Bolt is in the third lane, so it's very easy. Although the starting reaction is second to last, 0.177s, it's almost 0.180s, but... the expression on his face, you can't see a little impatience.

It seems to be still saying: What are you doing in such a hurry.

Don't worry about 200 meters.

"The 200-meter Su Shen started well, and he is still the first. Bolt's reaction is a little slow, but he is rushing forward quickly." Yang Jian's voice also came out along with the gunshots.

"Su Shen is still very strong in the front, but he can't hold back in the back." Hu Kai said.

"This group is very strong. If Su Shen wants to go to the front, he must take a sufficient lead from the front." Li Tao said.

The rhythm of 200 meters is more important than 100 meters. Most people are not used to Bolt than 200 meters, because he is running too fast in front of him, which is not the rhythm of 200 meters that these people usually encounter.Well now, not only Bolt, but even the fourth-lane Oriental, he ran like this, which made a group of veterans not very comfortable with it.

Including the 2004 Athens Olympic champion, so is Crawford.

How could you run like this from the beginning?

But the problem is that this is the case now, and it's not just one person doing it, but two people.

Su Shen entered the corner first, and Bolt started to catch up from behind on the corner.

In terms of pure running, Su Shen is still not enough to play against Bolt, especially Bolt in 09. No one can match him.So soon I felt the sound of spikes from behind on the left, and a strong pursuit came.

On the corner, both of them quickly entered a high-speed state.

Quickly widened the gap with others.

Running on the way to the curve, after breaking out at extreme speed, Bolt still caught up quickly, and even the curve could break out into the stage of "six seconds over three". He is really not a human being.

Fortunately, Su Shen himself was one horse ahead, so he didn't feel any obvious.

But apart from him, everyone else felt that their running was... very unsmooth.

Uncomfortable.

In particular, Antigua and Barbuda star Brandon Christian on the seventh track is a typical example. I don’t know if the injury worsened before the game or because of the injury and the disordered rhythm. His The strength is 20.20+, but this shot is obviously slower than the others.

Even slower than David Arlert and Robert Harting of France.

over the top.

The centripetal force began to retreat, and a huge deflection force came, but it had no effect on the two figures in front. It was really... counterintuitive for the two to run as they should.

But in this place, you can still see that Bolt's strength is gradually opening up, which is much better than the state of the preliminaries.

And this year his 200 meters must have been practiced hard, just to break the world record.

You can clearly see that when he is running, the 200 meters are more comfortable.

"Curve into the straight!" Yang Jian yelled, and the camera turned around. At this time, the duel on the straight was about to start.

"I'll go first, Su, or I'll be scolded." Su Shen heard Bolt next to him say, and then saw a black voice, who had no intention of running a few steps after coming down the bend , There is no need to recover blood at all, and the accelerator is increased in one breath, and the whole person is heading forward, striding away.

In just ten meters, Su Shen was completely thrown away and completely left behind.

This strength...

I really have nothing to say.

It's too scary, okay?

Seeing that after Bolt came out of the corner, he accelerated obviously, and everyone started to cheer.

No problem, look at the data given by Berlin this year. According to the statistics of Deutsche TV Z[-], the ratings of the men’s [-]-meter final with Bolt participating was [-]%, which means that there were about [-] million viewers watching the show through TV. Watching this game is the most watched sprint game in Germany.

Bolt, these three words now have such magic power.

He can bring such influence.

"Bolt has surpassed the past, don't be affected, and keep your rhythm." Li Tao saw that Su Shen is still leading now, and couldn't help but remind him.

Although he knew that God Su would enter the "relatively weak zone" in the future, but right now he was still in second place, which was still easy to imagine.

There are still 70 meters away from the finish line. At this time, Bolt has obviously decided to reduce his arm swing.

With his current strength, even if he can break through in 20 seconds, he will be violently thrown away by more than eight or nine meters in front of him.

And definitely not kidding.

This is the power of 09, the year of Bolt.

Therefore, while he was running, he could rely on his inertia to move forward. The greatest energy consumption and athletic performance had to be reserved for tomorrow night's finals.

In this place, Su Shen needs to do a good job in technical details.

His advantage zone is over, and the rest depends on how to use technology to push him down.

The more disadvantageous the place, the more technical projects are needed to support it.

Only in this way can we minimize our vulnerable areas.

This point, Su Shen and the two are athletes, it is impossible to be unclear.

While the supporting leg is stretched back, swing the leg using the hip joint on the side of the supporting leg as a fulcrum for a quick knee-bending forward swing.

At the same time, it is still driving the swinging hip on the same side, lifting it up, and swinging forward.

More displacement with assault force.

These technical details are invisible to ordinary people. Only professionals will find that Su Shen's current 200-meter technology is getting better and better, and it is becoming more and more smooth.

The sound of spikes at the back also appeared in large numbers after turning into a straight.

Crawford started to catch up first, and then entered the main straight 30 meters, and he was almost behind Su Shen's ass.As the Athens 04-meter champion in 200, his strength is unquestionable, and Su Nai's ability to maintain is better than Su Shen now.

But it was expected that he would come up.

Su Shen never thought that he could fight Crawford in this match.

His target was not him from the beginning.

"Crawford's pursuit speed is fast and his strength is strong. He passed Su Shen when he was 60 meters away from the finish line!"

"But third, there is still a chance."

Just as he was speaking, the sound of spikes approached quickly behind him.

According to Daoci, this person should be Panama's genius Alonso Edward.

Alonso Edward's strength this year is stronger than the PB shown. Although his PB is only 20 seconds now, in fact, he already has the strength of 19.80+ right now.This point, from the fact that he can get a medal this year, and it is still a silver medal, is enough proof.

Although in this game, everyone's eyes are on Usain Bolt.

Not many people pay attention to him.

But he's also a solid silver medalist.

As a young genius who will be born after 20 in more than 200 days, Su Shen is not his opponent in the [-] meters right now.

Therefore, it is reasonable for Alonso Edward to come up. Su Shen has long been mentally prepared.

After all, none of these people is his current 200-meter goal.

God Su's goal was not the top three in the group from the start.

But...

The group is fourth!

It was fourth at the beginning.

"Oh, Alonso Edward also surpassed Su Shen, and now Su Shen has slipped to fourth!" As the finish line approached, because Su Shen was still in fourth place, there was still a chance in theory, which caused everyone not to be so The nervous mood, because I saw hope, somehow became a little "nervous".

There are still 50 meters left, and Su Shen... is still in fourth place? !
Are you in such a good condition?
Do you want to refresh your PB at 200 meters?

If this is the case, it's not that there is no... opportunity.

But obviously, after the last 50 meters, Su Shen's speed decline became more and more obvious, which made some people behind him gradually catch up.Especially David Arlert, relying on his height of 1.9 meters, he took great strides and constantly used his physical advantages to shorten the gap between himself and Su Shen.In his mind, as long as he can catch up, Su Shen will definitely panic, and then he can kill him in one fell swoop.

Take away the big Q spot in the last group.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

You have to say that this physical advantage is indeed very useful, especially when you are tired, you always take a step, but at the same step, you are bigger than others, which naturally narrows the gap and becomes an advantage.

"Alert is chasing after him, can God Su hold it up?" Yang Jian's words are also the words of track and field fans across the country. Everyone wants to know whether God Su can hold back at the last moment.

After all, if you can stand it, that is group No.4, and that is the first 200-meter final round of the florist.

It is new history.

Although they were not in the Bird's Nest in Berlin, members of the Florist's track and field team were still on the sidelines. They couldn't help but began to clenched their fists and shouted loudly.

"Come on, little Tim!!!"

"Come on, President Su!!!"

The various organs of the hip are the "engine" of the human body running, and its function is realized through the contact between the feet and the ground.The relationship between the hip and the leg is like the relationship between the engine and the wheels of a car.People who are gifted in this regard are indeed born with the talent to open their legs, and they can exchange the same strength for a larger space stride, but... there is no way for people who are not so tall to surpass.

God Su has already found it.

That is the problem of technology.

After he became a coach in his last life, he had already studied this problem in Su Shen's laboratory. The use of technical details is sometimes more useful than your pure physical talent.For example, Guy's height is naturally inferior to other people, he only wears shoes 1.8 meters, and his barefoot height is not even 1.8, but his hip delivery is more efficient than other tall people in terms of displacement and angle. Power, that's what technology does.Su Shen knew that even if he used the "sub-limit resistance increase" in this life, he could only grow to about 1.9 meters, and it was impossible to grow to [-] meters. Therefore, in this regard, he has always been focusing on details and techniques rather than talents.

Allert must have no chance of winning if he fights recklessly, but...he has seen Allert's technical characteristics and segment analysis.

In the last 20 meters, the speed drop will be very obvious, and there will be a significant reduction in the angle of the thigh to the hip.

If you seize the opportunity and make a sudden wave of force in the last 20 meters, it may have a miraculous effect.

"Alert has caught up with God Su, can he stand it... No, Arlert still overtook him!"

"He has surpassed God Su!"

Snapped--

When Yuan Guoqiang and Feng Shuyong saw this, they patted the wall in front of them with their hands, feeling a little annoyed and depressed, but thinking about it, the 200 meters was not in the plan, and felt... Are they too greedy? .

This is 200 meters.

Not 100 meters.

If this is the case, the semi-finals of all members is already very good, isn't it?

After Allert surpassed Su Shen, he felt that his heart relaxed a lot, because the three people in front, whether it was Bolt, Asolon Edward, or Crawford, it was impossible for him to run away. If you pass, then... Just keep the fourth place.

It is enough to get the final spot.

There is no need to waste physical energy here.

It was enough for him to maintain it for a while, and his own physical fitness had reached the point of a yellow light.

After another ten meters, there are still 30 meters.

Bolt had already lost his arm swing, but even so, no one could catch up to him.

No.1 is already firmly locked.

No.2 is a bit of a surprise, because Panamanian young player Alonso Edward finally overtook Crawford, from third to No.2, second only to the invincible Black Lightning Usain Bolt.

The key is that he surpassed not only a little, but a lot. Crawford didn't notice it for a while, and wanted to follow up to see the time and distance, but felt... the loss outweighed the gain.

Just forget it.

Just keep a third place in this game.

The rest will enter the finals, and I will go to this Alonso Edward to settle accounts tomorrow.

After another ten meters, the last 20 meters.

It seems that the overall situation has been decided. The first Bolt, the second Alonso Edward, the third Sean Crawford, the fourth David Allert, and the rest, regrettably lost to the final , rejected.

"Su Shen has tried his best..." Yang Jiangang just said it, wanting to comfort Su Shen's track and field fans in front of the national TV, but at this time, Hu Kai who was next to him suddenly shouted: "He hasn't given up yet!"

"He's still accelerating!"

Yes.

On the surface, Su Shen seemed to suddenly... speed up again.

After 50 meters, he let go a little bit, and then just for this, he opened up his firepower and rushed up in one breath.

Hit David Arlert by surprise.

The back kick action can be regarded as the continuation of the positive downward movement of the front swing with the hip as the axis. There is no second process of exerting force when the foot touches the ground in the back kick. Otherwise, the forward movement and continuous inertia of running will be destroyed.

Su Shen points out the technical details and presents it in a complete textbook here. Many professionals can only feel...

Really impeccable.

The final back kick action in this sprint area is really coherent and forward, and there is nothing wrong with it.

It is much stronger than just tens of meters.

The difference in stature was originally only more than one point, but now it suddenly began to narrow.

One.

half.

a third.

Seeing Su Shen's sudden possibility of rushing up again, Feng Shuyong's heart that had just been put down just now lifted up again.

Zhou Bing, who was on the sideline waiting, even said to the TV screen, "Ah Tim, go."

Su Shen didn't hesitate here. "Su's Breath" is more effective within 200 meters, because within 200 meters, the effect of aerobic combination is more tested.Obviously, God Su can breathe the method now, so he is better than others, I don't know how many times better.

You should enter the current method of abdominal breathing exercise according to your specific state.

Is to take the overall front abdominal abdominal breathing?
Or do you take abdominal breathing with the direction of thrust forward and backward?
Or is it back belly breathing?

Or belly breathing from the bottom of the pelvis?
Or belly breathing on both sides?

What's more, there is asymmetric abdominal breathing?

Look dumbfounded, in fact there are many classifications, this is the future scientific exercise system, just one abdominal breathing in exercise can form a lot of specific patterns.Moreover, the exercise effect brought by each mode will actually be different.

For example, what Sushen has to do now is to adopt abdominal breathing with the direction of thrust forward and backward. This increases the thrust of the diaphragm.And because of this thrust, the abdomen can be blocked and turned to the lower back.

To put it simply, it is like this, you can use the way of breathing to directly enhance and improve the lumbar spine in a small range of activities.

And then use this to drive the hip-sending effect brought about by the need for more lumbar vertebrae to work together after Su Shen's body is tired.

The real breathing method is so miraculous, it has never been just an effect to increase breathing rhythm and restore body movement.

These are just one of them.

Each breathing pattern is different, and it will actually bring about direct changes in the body.

This has become crucial for sprinting in units of a few tenths.

"Su's Breathing" is the master of these aspects. If you train well, you will be able to choose the most suitable breathing method in different environments and conditions in the future, so as to increase your sports performance and sports stability.

Bang, bang, bang, bang, bang.

David Arlert did not expect at all that God Su, who had been overtaken by him before, could still...

I approached myself again.

For Allert, this is simply unbelievable.

But since it happened, there is no reason at all. This is the benefit of reality.

Whether you accept it or not, you have to accept it.

There are still 15 meters.

Su Shen is almost parallel to Arlert, who is separated by a round.

Still ten meters.

It looks to the naked eye.

Basically, it's already... completely caught up.

It's even.

High-intensity continuous stimulation of the nervous system and the accumulation of lactic acid will inevitably cause muscle fatigue, and muscle fatigue will inevitably lead to a decrease in speed. However, Su Shen's growth and training over the years have allowed his original shortcomings to be untied and strengthened. .

For him now, in the final sprint, his cardiopulmonary ability is gradually not a shortcoming, and even gradually, it will become a strong point in the future.

David Arlert panicked too.

The duck in hand is going to fly?
Then you must not piss yourself and your coaching team to death.

Must go all out.

But this time, no matter whether he was relieved just now and wanted to increase his speed again or David Allertesus had analyzed his movement samples very early on, the last 20 meters in recent years have been different. piece of cake.

Counting with a heart without a heart.

Science is not science.

Coupled with God Su's breathing method and tens of meters of power accumulation, his final expression, under the high-speed camera, was actually calmer than David Arlert.

There are eight meters.

Su Shen has nothing to say, he just needs to ensure that he is on the same plane as Arlert in the end.

Then, he can use his invincible pressure line polished by his two lifetimes to defeat his opponent.

There are six meters.

"Come on!!!!!!!!!"

Feng Shuyong couldn't help but clenched his fists, and finally shouted out.

There are still four meters.

David Allert's head coach, who was also on the sidelines, shouted "pin" with his mouth.

There are still two meters.

Su Shen is already ready to press the line. Under the increasingly familiar performance of "Su's Breath", and under the premise of increasing physical strength and endurance, Su Shen finally pressed David of France. Allert...

Pressed over at one end.

This action of pressing the line immediately made Allert's head coach feel cold for a while.

Because of Alairet’s height, unless you have Su Shen’s theory and scientific models that have surpassed the times for decades to help you tailor and design the crimping movements, otherwise, the crimping technique will not be good for such a big body. Where to go.

Especially the Omi black players, especially in terms of technical details, some fly in the ointment.

"Shen Su and Arlert were on par in the end...the line was cut!!!!!!!!!!!!"

"God Su presses the line!!!!!!!!!!!!"

"Usain Bolt 20.08s, absolute strength took the first place."

"Panama sprint rookie Alonso Edward 20.22s second in the group."

"Former Olympic 200m champion Sean Crawford 20.35s, third in the group."

"The fourth is..."

Yang Jian paused, waiting for the final final result on the large electronic screen.

God Su, or David Arlert?

Not to mention them, every domestic track and field fan, at this moment, has already unconsciously held hands together.

Nervously waiting for the last few seconds.

Fortunately, the answer came quickly, because there was no need to compete for the thousandth place, the result was given quickly.

Su Shen 20.44s, David Arlert 20.45s.

"Win, win!!!!!!!!!!!!!!!!!!!"

"Win!!!!!!!!!!!!!!!!!!!"

"Su Shen used his personal best score of 20.44s to refresh his personal 200-meter best history. At the same time, he also became the first 200-meter athlete in my country to enter the 200-meter final gun!!!!!!!!! !!!!!!!"

"The first time I ran the 200-meter OW competition, I entered the final, what else can I say?"

"I can only say……"

"God Su, great job!!!"

"God Su, it's amazing!!!!!!!!!!!!!!!!"

"Our florist's 200 meters, since then, someone has stood on the highest stage of 200 meters!!!!!!!!!"

Yang Jian's voice kept cutting off in the live broadcast room. Even though it was early in the morning, this good news still made people unable to restrain themselves and wanted to shout loudly.

"Here, I actually went in." Li Tao also didn't respond for a long time. He even looked at the results for a while and felt a little unreal.

The first person to enter the 200-meter final gun is Su Shen, who ran the 200-meter for the first time in China?

Oh my goodness.

Is there a more magical script than this one?
Li Tao didn't know.

But he only knew that in the domestic track and field circle, it seemed that as long as there was this kid, there would never be a shortage of miracles.

Hu Kai applauded directly after recovering from the live broadcast room.

One after another.

It seems to be regretting, and it seems to be silently admiring for the younger generations in the new era.

Feng Shuyong was on the edge of the wall. After seeing Su Shen's results, his hand was about to be slapped red by himself on the wall.

And God Su himself.

After seeing the score of 20.44s, I felt that my lungs were almost empty.

Just want to sit on the ground.

Enjoy the fresh air of Berlin's Olympic Stadium.

PS: A two-in-one chapter is here~~~~~~~~~~~~~! ! ! ! ! ! ! ! ! ! ! ! !

Ask for a ticket! ! ! ! ! ! ! ! ! !Xiao Zi begs for a wave of tickets! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
(End of this chapter)