The Su God of the Reopening of the Sports Arena

Chapter 1035 Ability Beyond Times!A master of imagery skills! ! !
"The seventh track is the former world record holder, Asafa Powell..."

"The eighth is Nigeria's No. [-] Scud Fasuba..."

After the introduction, the scene was lit up again, and Yang Jian immediately followed the lit lights and said: "This year's flying man war final gun level has been raised to a level above 9.96s, if you don't have this level, you won't even be able to enter the finals. "

"If you don't watch this game, you will really regret it."

"Who is the fastest athlete in the world on the blue runway in Berlin this summer? Let us wait and see."

"The answer will be revealed in ten seconds."

……

Yuan Guoqiang and Feng Shuyong both stood together and watched quietly from the sidelines. They all understood this shot. The opponent was too strong. Even Su Shen would find it difficult to win a medal.But compared to other events, the 100-meter medal is very important, so for them, it cannot be said that other medals are not taken seriously enough, but this one is the crown on the crown.

To keep this one, in fact, the Berlin target of the entire track and field team has been exceeded.

After all, other projects cannot affect race.

Su Shen and the others all stood on the starting block, except for the man on his right, the rest of the people all looked calm.

Even slightly nervous.

Powell saw that he was assigned to Su Shen's side, not to mention himself, his team was deeply relieved.

Not to mention the rest, Powell's coach Stephen Francis has basically given up on continuing to strengthen Powell's psychological strength, because Powell's natural weakness in this aspect is really not easy to eliminate.However, after winning the North Olympic medal, it is obvious that he has a better mentality, and he will not always be "Bao Laowu". Otherwise, the former world record holder did not get a single OW medal, which is really "horrible".

And standing next to God Su, it is easier to run better. This seems to be metaphysics, but it is actually the category of statistics and probability.

Anyway, the data and forms are counted, that's it, the facts are so, and Francis can only expect it to be so.

After the semi-finals, he went to the room and prayed to God for a while.

The content is nothing else, nor is it expecting Powell to run a super result, but...

I hope that Powell can be assigned to Su Shen's side.

After all, it is still possible, because as long as Powell is on the seventh track and Su Shen is on the sixth track, then it is OK.

Unexpectedly, it really came true!
Francis himself is afraid that this is the first time that he believes in God so much.

I wonder if I have to burn a paper for God after this year, no, it's a church.

Powell obviously thought so too, looking at God Su with "kindness" and "peace of mind".

The whole scene fell into the silence before the gun was fired.

The Olympic Stadium, which can accommodate 7 spectators, is full of seats, and even the temporary extra seats are already overcrowded.Berlin's publicity is already in place, and everyone wants to know who is the king of this year's speed war.

Su Shen knew that if he wanted to win this game, he had to concentrate, concentrate, concentrate.

The difficulty of this round of battle is much more difficult than that of Bei Ao.

That's not a race where a 9.80+ run is an easy medal.

In this game, if you want to win a medal, or even be competitive to compete for a medal, you must open 9.80s.

This.

is the basis.

In terms of sports, motor function, motor function, and physical condition, Su Shen is already fully prepared.

In terms of tactics, he has long been familiar with it.

So at this moment on the spot, what else can we strengthen and what can we think about?

The answer is the spiritual aspect——

This is also the point that top athletes are least valued in this era.

For example, the "sports intention ability" that will cause widespread effects in the world in the future, even Bolt himself said that if he always fantasizes about his mistakes in Daegu, it will easily cause problems, and what he has to do is not to think about it.

So now we can make it clear how the so-called "motor imagery ability" is divided.

It can be roughly divided into two types, one is the beneficial motor imagery ability and the other is the unhelpful motor imagery ability.

A useful analogy is that athletes picture their most successful ball, a run, and a technical and tactical activity in their minds. For example, a tennis player recalls the feeling of directly scoring a serve, and a wrestler watches the video of the opponent's related actions. Snippets, imagining how to deal with this situation in the race, before the sprinter starts running, try to describe in his mind which action details he wants to portray the most... Looks silly?Looks like fantasy?Not at all. In the field of sports more than ten years later, this aspect is in a stage of vigorous development.

Remember that imagery is not limited to imagination, it includes multiple senses.

So you always only talk about "fantasy" and "imagination", which are actually one-sided.

One of its true meanings is to let your body memory and cell memory enter that state through imagery. This is an ability that human beings have, and it just depends on the degree and quality of your development.At the same time, because you have entered this state, you can also make your mentality change and stabilize on the spot, all of which are truly advanced "technical activities".

The tennis player imagines himself hitting the perfect ball: he swings the racket perfectly and experiences the sensation of his muscles as he hits the ball.The feeling of holding the racket will be vividly etched in one's memory.The sound of the perfect shot resonates in my head.Imagine racing in the summer heat and even noticing the salty smell of sweat on your lips.

The image of a basketball player casts a perfect arc: catching the ball, kneeling, jumping, body muscle balance and subtle body angles, and even the feeling of touching the ball after you jump up with both hands. Textures will be stimulated.Mitsui Shou of the slam dunk, you seem to be "opening", but in fact it is a disguised "image concentration" ability.

Especially when you are in a desperate situation and your physical condition is not good, spiritual guidance and adjustment are the most important.

Of course, it can also be used when you are in good condition to make your condition more perfect.

In the future, North American athletes and sports trainers will first include this training in their professional training schedule. For example, since 2018, more than 90% of the athletes participating in the Olympic Games in the United States and Maple Leaf countries use imagery.Typically, these athletes use imagery for 4-10 minutes about 15 days a week.Some athletes spend 2-3 hours using imagery to prepare for Olympic competition.

Therefore, when you think it is still "metaphysics" and "funny", in fact, people have already invested a lot of manpower and material resources to research and upgrade.If you can't keep up, the gap between the times will be widened again.

The times are changing, and Su Shen, as a re-opener, naturally knows these things and wants to promote them.

I have been making hard technical changes before, first raising the lower limit, but now high-level athletes also need to touch some spiritual and spiritual "technical work".

Beginning in 2018, this aspect has entered the field of vision of professional sports.

By 2022, related SCI papers will also begin to be produced continuously.The article on tennis is one of the best. The Frontiers website initiated by Swiss Federal Institute of Technology (EPFL) and other experts published a psychological research paper entitled "The Effect of Sports Imagery and Self-talk on Improving Tennis Players' Serving Performance" influences".Nicholas Robin, lead author of the paper, suggests that goal-oriented self-talk and motor imagery are beneficial for improving tennis players' performance.

Among them, Motor Imagery, that is, sports imagery is a very large space.

大概过程是————罗宾是法国安第列斯-圭亚那大学的心理学副教授，他和研究团队招募了33名平均年龄为15岁的年轻网球运动员（27男6女）作为研究样本。这些参与者至少有8年球龄且参加过当地各个级别的比赛。研究人员将他们随机分为三个组，即：运动意象组、运动意象及自我对话组、对照组。

The participants in the sports imagery group were asked to rehearse the action, imagine the flight trajectory and landing point of the tennis ball before each serve; the sports imagery and self-talk group not only did the mental preview of the sports imagery group before serving the ball, but also Motivate yourself through self-talk; the control group is trained according to the previous training mode, without any psychological strategy guidance.

The researchers organized three groups of subjects to compete, and two tennis coaches evaluated each subject's 25 first serves. The evaluation content was divided into three aspects: ball speed, success rate, and comprehensive performance (comprehensively examining ball speed , rotation and drop point distribution, etc.), the evaluation adopts the method of quantitative scoring.

After the assessment was scored, the researchers aggregated the scores and compared the performance of the three groups.The results showed that the first serve success rate and overall performance of the players who engaged in self-talk or the motor imagery strategy before serving significantly improved, while the performance of the control group that was not given any strategy was not significantly different from before.

Further research found that the subjects who adopted the imagery strategy had the highest success rate in the first round, and the subjects who used both self-talk and motor imagery strategies had the highest comprehensive performance in the first round.

Then how to achieve specific operation?

The comparison of strength and weakness really involves your "brain power".

Because this requires the clearer, more realistic, more vivid and more accurate the "image" you construct, the more substantial benefits will be brought in the end.It has been scientifically proven that athletes who are able to create precise, vivid highlights reap more tangible benefits.At the same time, athletes with strong imagery skills can also create vivid and controlled images, increasing the vividness of imagery, which is a training method for skill improvement.

Like a focused camera, vivid images contain clear and well-defined detail processes.

But if you want to do this, you still need the athletes themselves to be able to manipulate the content of the images in order to create the images they want. Without a strong image control ability, athletes, especially those with low self-confidence or shadows, will instead It is easy to be biased towards producing an unhelpful motor image.

If this is the case, these negative sports imagery will only affect the athlete's athletic performance, without any benefit.

But with things like mental state, it is difficult for you to be strong when you are young, but when you are middle-aged, your body is not good enough.

In this respect...

It happened to be God Su.

It fits perfectly.

Moreover, his mind and technical comprehension ability are all top marks.

Coupled with the fact that he has been researching this aspect of sports science in Su Shen's laboratory for so many years, Su Shen has been familiar with this thing long ago, but his body is old and he has no chance to experience it for himself.Well now, the opportunity has come, and after living two lifetimes, he already has a perfect opportunity.

Even in the whole world, there is only one of him.

Then, this is also his... unique!

In particular, Su Shenhui strengthened its use in his own activation, which made his activation more stable and able to perform at the best level.Because Su Shen's mind and imagery ability were extremely strong in his last life.

He can even describe these technical movements in his dreams (really, he said it himself), all in imagery training, just ask this talent, how many people can possess these types of soft talents?
So he is Professor Su.

Not just a super athlete.

In the imagery application training more than ten years later, Su Shen has already deeply felt this benefit. Although novices and veterans can benefit, there must be a difference in size.God Su, in this respect, he is simply... the king of kings.

At this point, the tyranny of the previous life and the special conditions for the re-opening of this life, combined into one, has the current sports image of Su Shen, which has reached an unimaginable level for ordinary athletes.In terms of the key point, he has been training since the beginning and has never fallen behind.

If I had to make an analogy, the imagery in the minds of novices would be crude watercolor paintings of primary school students, while those of veterans would be wonderful sketches. As for God Su, it has reached the point where every detail is clearly visible, and even requires a magnifying glass to study.

He, that is, Qingming Shanghe Tu!

Moreover, the ability of motor imagery and the ability to extract image angles, internal imagery and external imagery are a very complicated aspect of new kinematics.But for Professor Su and Coach Su, who came over decades later, it was simply...

A piece of cake.

He has already understood all kinds of paths and all kinds of misunderstandings, this is the real reopener.

A reopener with strong relevant knowledge and ability.

call--------------

Su Shen adjusted his eyes while closing his eyes. Before the shot started, Shen Shen began to mobilize his imagery and expressive ability.

At this moment, it seemed that he felt that the game had already started in advance in his mind.

Because he likes crowds and cheers, the stimulation of the cerebral cortex on the spot, and the elusive challenges on the spot.

Therefore, this shot, Su Shen's first image portrayal, entered a scene opposite to Zhao Haohuan.

If Zhao Haohuan adopts this method, he will definitely use image processing to allow himself to enter a picture where the scene is completely emptied, and even the surrounding people, voices, and actions will all start to "clear" in his image, which will help him concentrate and play. .In the words of God Su, the image movement depicting the scene is exactly the idea, which is completely different, even diametrically opposed.

His imagery is first and foremost about...increasing.

Significantly increase the number of spectators on the sidelines.

Where is [-] enough, a full circle, [-]?

Is eighty-five thousand enough?Not enough, Su Shen has experienced the atmosphere of a bird's nest with 10 people, and he feels that it is the best place for him.

Eighty-five thousand, ninety-five thousand, it's not enough, let's have some more.

One hundred thousand, or even more than one hundred thousand! ! !

If there are too many, it will be difficult to bear, but if it exceeds a little bit in reality, God Su can still portray it in imagery.

Immediately, he felt his body gradually returning to the scene of the North Olympic finals.

The surrounding voices also became louder, and even turned into Chinese!

In addition, he saw the front, he smelled the air of the imperial capital, he felt the humidity of Yangcheng...

Su Shen began to refine all the feelings that were beneficial to him, and then arranged them to strengthen them as much as possible.

Slowly, he felt that his physical state was gradually getting more exciting and excited than the already excited level.

Even hearing and five senses become more sensitive.

If someone were to give God Su a motor imagery test now, he would be horrified to find out that this guy...

He is a master figure painter.

In addition to using my country's Qingming Mountains and Rivers to describe it, it is already, and I can't find an adjective.

Fantastic.

In addition, Su Shen also needs to use his imagery ability to strengthen a certain aspect of his skills.

It is impossible to take care of everything, and there is no focus. The key is that I can't do it now.

So, it seems that it is still feasible to focus on the improvement of one skill and one link.

Then God Su's choice is...

start up!

The entire startup acceleration link, because he knows very well that his strongest point is in this section!
If this section is done well, he will be number one in the world, even Bolt can't hold back! ! !

Keep repeating in your mind the best feeling, the best scene, the best muscle feedback, the best technical movement... and then start to combine in your mind, the best combination, to be forcibly integrated A set of the most powerful startup imagery.

How to ignite yourself, how to stabilize yourself, how to make yourself explode at a higher level on a stable basis?

Ordinary people only know one sentence, let's watch the sky and eat, and the seeds will explode.

But how did it break out?How come out of state?How to explode?

brother.

This is not to watch the sky.

In the field of competitive sports, this is also a science, a new discipline.

call--------------------

After a while, just as Bolt noticed Su Shen's difference slightly, the electronic starting gun started to sound.

"on your marks."

"set."

Su Shen opened his eyes, his feet gathered strength slightly, and he raised his hips following his own rhythm and habits.

One last look at the finish line.

Slowly lowered his head.

Boom—————————————————————

after a few seconds.

The electron gun went off.

"Game start!!!!!!!!!!!!!!!!!"

PS: I went to read the thesis, because I still want to write some avant-garde knowledge, so that everyone can understand that this book is indeed hardcore.

It may take some time and effort, but I still stick to everyone's commitment, and the hard core is in the end.

Well, it's time to face the wind.

(End of this chapter)