The Su God of the Reopening of the Sports Arena

Chapter 1009 Significantly improved! The 200m A mark is done! ! ! (Two in one big chapter to ask for a ticket!!!)
Gunshots rang out.

Everyone rushed out with the arrow from the string.

Zhang Peimeng was the fastest at the start, and there is basically no sprinter in China with a faster reaction than him.

His average reaction is the top in the country, and he is also the top in the world. Su Shen is not currently an opponent without special intensive training.This is the characteristic of Zhang Peimeng. His quick reaction can save a little pure running time for no reason.

There may even be one less difference in stature.

It can be said that the reaction has made a lot of money.

It is also an aspect of the sprint event that is best earned for nothing.

In this regard, the future Japanese player Yamagata Ryota is an absolute super player.

Known as the Gunnery Demon.

Zhang Peimeng has not reached this level yet, but the reaction speed of 0.130s is also good enough. You must know that this is still 200 meters.

Relatively speaking, the start of Su Shen is about 0.02s behind.

In fact, the reaction is not slow at all within 200 meters, but Zhang Peimeng's reaction is too fast.

Zhang Peimeng felt good when he started. Obviously, he also used the feeling of starting in the second gear here, but it is a pity that he still couldn't fully integrate into the 200 meters, and could only improve a little bit.But for him, it was already very satisfying.

Surprisingly, the shot of Li Mingxuan in the third lane also reached 0.136s.

It can be seen that Li Mingxuan's shot was suspected of being a "smash gun", but fortunately, he made the right bet.

This bought him a lot of time.

Li Mingxuan started immediately, accelerated and started to turn.

To be honest, both his coach and himself feel good this time, and he has already played very well. It can be regarded as excellent in all games. If he can grab a little more advantage at the beginning, then he can grab more. little advantage.

His coach expected Li Mingxuan's biggest competitor, Su Shen, to compete fiercely with him.

It might even be a hair's breadth away.

If the start can take advantage, it will definitely be a psychological suppression, and it may make Su Shen, who is also under pressure to advance, feel...

Unfortunately, this is thinking too much.

Because Su Shen is a Jamaican runner, he will not be affected or suppressed by any domestic players in the future in the 200 meters.Because of your start and the first half, it is impossible to threaten Su Shen under this running method.After all, apart from Su Shen, the whole country is dominated by a scattered rhythm. In this way, even if the front is capable, it is impossible to break out with all its strength.

So they wanted to use this tactic to suppress God Su, it was simply... thinking too much.

Take it for granted.

Totally miscalculated.

When everyone, including Li Mingxuan, gradually increased their strides, raised their center of gravity, gradually formed a straight line, and gradually entered the gear of the speed, a black figure, like a supercar with the accelerator on, suddenly rushed towards everyone Front.

Xie Zhengye, who was in the front row, was the first to bear the brunt.

It was as if his forward reach was instantly engulfed by the beast of the sixth path.

This is too fast.

With Mr. Su's strength, is he still human?

There is no such thing as running 200 meters.

Turn into the corner and accelerate.

Run on the way to the curve, speed up.

This place is already going to overtake Zhao Jiahuan from the eighth lane.

Zhao Jiahuan's expression was obviously speechless. What kind of running style are you? If you run with an acquaintance who often trains, I'm afraid the rhythm will be messed up if you are not careful.

Yes.

This is another benefit of the Jamaica running method.

It is the benefit hidden in the depths.

That is the battle of rhythm.

It is simply a master level of confusion.

How to put it, because you need to know that under normal circumstances, 200 meters need to allocate rhythm and physical energy, whether it is 50-100-50, or 50-50-100, or 50-50-50-50, anyway, your It's impossible to run like crazy all the way ahead, that's simply amateur running, not popular at all.At least from the beginning of 200 meters to the present, except for the original creation of Mills in Jamaica, the rest of the people know this way.

This is common sense for 200 meters.

Must be allocated up front.

So no matter how you allocate, you have rhythm, and you need to switch rhythm, otherwise, what is the energy of allocation.

But now there is a person who doesn't assign anything at all, just rushes forward, so that when you fight against him, unless you are a super master, you can stabilize and not mess up, but there is no ordinary level that will not be affected.

Especially this kind of people who are not as immune as the people on Ersha Island.

Even more so.

Do you run rhythm?

The Jamaican running method is the rhythm killer of 200 meters.

This is why after the development of this generation of running methods, not only Bolt, but also the group of people led by Mills have become 200-meter masters.And crushing other rhythm opponents is almost a one-kill one.

If there is no special adaptation training in the early stage, it is a rhythmic massacre.

For example, when Zhao Jiahuan changed his rhythm, he saw Su Shen pass the curve below, and his body's rhythm was uncontrollable and he was pulled. This is a disastrous consequence for 200 meters.

Su Shen was not so strong before, so this feeling was not so strong.

As his 100-meter strength becomes stronger and stronger, in fact, the superiority and rhythm disruption effect of this running method will also become better and better.

Otherwise, how do you think Bolt did it.

Not only his strength, but also makes those who run with him feel uncomfortable.

Spilmont said that Bolt, who has achieved great success, is very uncomfortable to compete with him because the rhythm is difficult to control. In fact, what he said is a bit like this.Jamaican running, if you are strong enough, is really a high-intensity impact for rhythmic 200-meter runners.

Not easy to adjust and desensitize.

More than that.

Not only is Su Shen's performance here over, but his highlight has not yet come.

Bang, bang, bang, bang, bang.

After a burst of spikes sounded, Zhao Jiahuan only felt that a red lightning bolt suddenly struck down the sixth track below.

Then he saw a blur in front of him, a perverted red figure, at a speed that he couldn't even imagine, directly ate all of his forward reach, and then completely left behind.

shit.

Tens of thousands of people at the scene began to violently accelerate following the curve of Su Shen, and they became emotional together, and their adrenaline seemed to rise together with the young man on the sixth track.

Keep skyrocketing.

It makes sense for these audiences to be so enthusiastic. Didn't they spend money to come in to see some pictures that they don't usually see?If it's just some daily running pictures, what's the point?

It's like playing football or basketball. Why do people want to watch stars, and only stars can drive ratings. You said you want to watch tactics?I'm sorry, the level of tactical detail is actually richer in Europe, but look at the ratings in Europe. The ratings show that there are still a small number of people who like to watch tactics, and more people still like "good-looking" games.

So now, Su Shen obviously led a good game.

The speed was ridiculously fast, the entire stage in front of him was his alone, and his running was so eye-catching.

After passing the top arc of the curve, Su Shen has already reached the first place.

The bright red light literally pierced through the entire Yangcheng Gymnasium, and everyone who didn't want to look at him would look at him.

It is impossible to take your eyes off such a fast speed.

Li Mingxuan looked at the figure that was getting further and further away, and suddenly felt powerless and nervous.

This is a very normal thing. When you see a person getting farther and farther away from you, it means that you need to chase more and more.Instinctively, you tend to be anxious and want to keep up as soon as possible, and if you are sprinting, a little psychological fluctuation will cause big problems, resulting in large fluctuations in performance.To overcome, you need extremely high game experience and strong confidence in your own strength.

Or, like Ersha Island, direct desensitization.

But unfortunately, Limingxuan didn't have any.

Therefore, after watching Su Shen get farther and farther away, he instinctively began to lose control of the rhythm, and the rhythm distribution obviously began to have problems.

Not as smooth and free as the beginning.

And from a physiological point of view, you need to know that because of tension and anxiety, the blood flow in the muscles will be slowed down or directly cut off, causing the body's energy supply to drop sharply and physical fitness to drop rapidly.These are all things of modern scientific research, real experimental data samples, when the tension of the muscles reaches 2% to 3%, that is, 20% to 30%, the blood flow in the muscles will start to slow down significantly, if Muscle tension reaches 6% to 8%, and blood flow will be greatly reduced until completely interrupted.

This is the impact of the Jamaican running style on the rest of the rhythm distribution of running style opponents in terms of physiology and sports anatomy.

To put it simply, if you use the Jamaican running method, you can't say whether you run well, but it is very likely that your opponents will not run well.

Or the rhythm is broken and the performance is abnormal.

Li Mingxuan's coach kept staring at the side, and suddenly noticed something was wrong, and then slapped his thigh suddenly, with a depressed and annoyed expression on his face.

This is because he has already discovered that Li Mingxuan's rhythm is not right.

Such a pace will obviously cause big problems later on.

As a result, Li Mingxuan's shot might be about to be pulled before it entered the straight line.

Of course you can expect miracles, but you know, miracles are called miracles because they happen so infrequently.

……

Without Hu Kai, Zhang Peimeng was the first to follow behind Su Shen.

Next is Liang Jiahong, and then Zhou Bing.

But at the moment when the corner entered the straight, as for the rest of the people, they really couldn't keep up, and the gap had already begun to be gradually opened up.Xie Zhengye is still a little far behind in this level. Even if he has fired with all his strength, he still gradually loses the advantage of reaching forward and is gradually left behind.

Zhang Peimeng's current running style is really similar to that of Hu Kai before. After the start of the curve, the upper body is lifted rhythmically. When running in the curve, try to maintain a sense of balance, and then gradually deflect the center of gravity towards the curve. The center point of the road is obliquely pressed, so that you can conveniently maintain a reasonable position of the tangent.

Push back, exert force on the inside of the forefoot of the right foot, and exert force on the outside of the forefoot of the left foot.

As you swing forward, turn your right knee slightly inward.

Zhang Peimeng's technique is still good. His 200 meters are mainly because he is easy to drift in the end, that is, he can't stand it.

Speed ​​resistance didn't work out in the end.

Endurance can't hold it.

"Curve into the straight!" Yang Jian said on the TV. Anyone with a little bit of track and field knowledge knows that this is a key point in the 200 meters. If this point is not handled well, the pressure behind will be huge.

The moment the curve enters the straight, because the pulling force of the curve disappears, your body control and technical details are even more important. In this place, Liang Jiahong is not as good as Zhou Bing and the others, who were run over by the latter in a few strokes , and then take the opportunity to surpass.

The narrator introduced Zhou Bing at the beginning this time, using the domestic active 200-meter No.1.

These words obviously injected energy into Zhou Bing, Zhou Bing is like this, all kinds of external emotions can stimulate him, as long as he makes good use of it, he can run better.Liang Jiahong persisted until here, but he couldn't keep up, and gradually withdrew from the second group, being gradually left behind by Zhou Bing and Zhang Peimeng.

Zhang Peimeng and Zhou Bing couldn't remember how many times they were neighbors in China.

Two people "dislike each other" when they see each other, which will arouse the desire to suppress each other and dance on each other's faces.

The speed can often be stimulated by each other, not giving in to each other, and then run faster and faster.

"The top three are starting to come out, namely Su Shen, Zhang Peimeng, and Zhou Bing. These three people will hardly be surpassed!"

"The top three must appear among them."

This is definitely not wrong, the people behind have already started to be pulled away by them, and even with a little experience in watching games, they know that it is impossible to catch up.Then behind is the arena for these three people.

As for Yuan Guoqiang, in fact, what he cares more about is whether Su Shen can open 20.60s in this shot.

Run to a valid A mark.

Otherwise, even if he got No.3 in the trials, it didn't seem that meaningful.

After all, this person is God Su.

He is the number one flying man in active service in Asia.

For him, maybe a breakthrough is the most important thing to do, not just a bronze medal.

When everyone was running out of corners, Su Shen implemented the essence of Jamaican running, and all of them were hard-topped!

The speed is still maintained at a good level.

Although it will still drop, as long as the drop is acceptable, there is no problem.

Even because the rest of the people here are not outputting at full strength, Su Shen can still open up some gaps in this section.

What is this?

Many coaches on the scene were once again stunned, because Su Shen actually didn't take the opportunity to take advantage of the inertia to take a break when exiting the corner.

This is simply challenging everyone's three views on track and field.

But Mills and the others knew that God Su's running was definitely the same as he told Bolt and Blake.

There is no need for inertia to save effort, or to take advantage of the opportunity to recover blood.

You just sprint all the way, don't disrupt your 200-meter sprint momentum.

That's right.

This is another essence of Jamaican running.

If the rest of the 200-meter running method needs to test the rhythm and distribution, then the Jamaican running method needs to test the momentum and momentum.

If you run this, the momentum and momentum ahead cannot be broken.

The better the continuity, the longer you can stand behind, the faster the overall speed, and the better the results.

Su Shen didn't implement this thing enough in the past, but now that his endurance has obviously improved to a new level, more things can be brought out by himself.

Both Zhang Peimeng and Zhou Bing were stunned here.

Because they seemed to see a completely different God Su.

Although God Su in front is the top, but not so exaggerated, the feeling now is... the whole person is like turning into a lion, even if he is already very tired, because of the blessing of momentum, he can continue to run wildly for the goal go down.

There are still 80 meters to the finish line.

At this time, Su Shen not only did not slow down, but even widened the gap.

Some people have already realized that something is wrong, because of Su Shen's momentum, he ran too fast today.

In the past, Zhang Peimeng and Zhou Bing would be suppressed here, but this kind of suppression is completely different from the current one.

It used to be just maintenance, but now, it seems that there is still some meaning to be pulled away.

Zhang Peimeng and the others felt something was wrong, but now was not the time to speed up, otherwise their own rhythm might be messed up.This is a question of trade-offs, whether you want to maintain or disrupt, whether it is a high probability or a small probability, how to choose, or the athletes themselves.

Zhang Peimeng and Zhou Bing still have a tacit understanding, and finally did not choose to adjust the rhythm, otherwise, it may really affect their final results.Right now, the U-curve is 200 meters. There is no second company like Sushen in China, and only Mills has it in the world.

It was because of this that Su Shen did not choose to speed up in advance, and Su Shen's momentum remained, but in fact it soon began to fall back.

After all, there is still a limit to his physiology. His current endurance level has not been able to maintain more levels.

From the perspective of sports biochemistry, high-intensity continuous stimulation of the nervous system and lactic acid accumulation will inevitably cause muscle fatigue, and muscle fatigue will inevitably lead to a decrease in speed.This time is the time to fight for the glycolysis system, willpower, and physical functions. Su Shen has not performed well in this area in the past, and can even be described as poor, but after so many years, he has completed the improvement of physical fitness. Intensity boiled.

It can open 100s for 9.80 meters, and the physical strength is obviously higher.

Coupled with the continuous strengthening of endurance training for so many years, and the more mature physiology with age, Su Shen's breakthroughs in the 100 meters and 150 meters this year are an example.It's the same when changing to 200 meters. His continuous maintenance and control of the glycolysis system are all better due to the improvement of endurance.

There are still 70 meters, 60 meters, 50 meters to the end...

Su Shen still maintains a large lead.

Although his speed has dropped a lot, because he has too many leads in front, he still has a large advantage here.

Although Zhang Peimeng and Zhou Bing have already begun to pursue, they are still far ahead.

Su Shen put on the "pain mask" at this time, the dominant stage of the Jamaican running method, and the complete end, the following...

All by hardtop.

"Su Shen is still leading, can he continue to lead?" Yang Jian's question was also the question of countless professionals present.

There are still 50 meters left, and there is still a big lead. Is this kid really Su Shen who didn't run 200 meters much before?
Is it the god Su who doesn't have any sense of presence in 200 meters in China?

40 meters left!
Su Shen is still several positions ahead! ! !
This was shown to some people, and they thought to themselves: This Zhou Bing Zhang Pei slams them, and they won't capsize in the gutter.

I won't lose.

It's normal to have this idea. Su Shen's shot was indeed powerful enough to explode, and he is still ahead by so much, which is really reminiscent.

The last 30 meters.

Su Shen already felt that his legs were filled with lead. Although he really wanted to raise his legs and swing his arms, the fatigue in his body told him... don't think about how to speed up later, think about it carefully. Just keep it as you want.

Just when everyone was attracted by God Su, in fact, the second group had gradually merged with the first group.

Both Zhou Bing and Zhang Peimeng began to approach God Su gradually.

Especially Zhou Bing, his endurance talent is indeed not fake, and after reducing by more than 100 meters and specializing in 200 meters, the improvement is even faster.His current PB has already surpassed that of Zhang Peimeng, but not many. The two people are generally regarded by the outside world as having little difference and belonging to the same level.

However, after this game is over, I'm afraid it will be time to turn the tables.

As soon as Zhou Bing passed the 30 meters, he continued to "accelerate", and gradually overwhelmed Zhang Peimeng, who was next door, by a third of his body.

Then two-thirds, then a whole.

Zhou Bing had already suppressed Zhang Peimeng in the last 20 meters, and the gap, obviously, continued to widen.Zhou Bing's performance also attracted everyone's attention. At this time, Zhou Bing was already very close to Su Shen.

"The final sprint!" Yang Jian said, "Is it Su Shen or Zhou Bing!"

Hu Kai didn't expect Su Shen to be able to lead here, nor did he expect Zhang Peimeng to be overtaken so quickly.

From this point of view, I am afraid that killing Su Shen in the end will not win much.

Is it because my little junior has become weaker?No, no, it's just that the opponents have become stronger.

Hu Kai, who stayed on Ersha Island, absolutely believed in this point.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Who knew that Zhou Bing and Su Shen collided in the end?
Can it collide with sparks?
Sorry, it still seems close.

Su Shen already felt that his lungs were gradually burning, because the forward rush was too fast, and now he felt that his body had reached its limit, and he was becoming more and more uncontrollable and unsteady.As for the sprint competition, if it is unstable, it is likely that it will not slow down much. Su Shen wanted to stabilize, but after trying, he could only show that he was powerless.

Feet filled with lead?The previous consumption was too much, and now it is not filled with lead, it is put on iron chains and shackles, directly restraining the legs to move forward.

Zhou Bing gradually began to approach in the adjacent road, Su Shen could already feel Zhou Bing's body breath.

There are only two advantages.

No, only one in the blink of an eye.

At this time, there are still more than ten meters away from the finish line.

Su Shen and Zhou Bing confronted each other head-on, and although Zhang Peimeng was also trying to catch up, it was obvious that he was already missing a move here.

This is why Su Shen asked him to change a project and focus on 100 meters.

Zhang Peimeng's 200-meter talent is not particularly good. It is only because there are no successors in the country that he found a chance.In fact, looking at Zhou Bing, you can see that the 200-meter talent has gradually overwhelmed Zhang Peimeng.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

The last ten meters.

Su Shen's speed dropped even faster, compared to this time, Zhou Bing was going to be much faster.

Therefore, the latter, taking this opportunity, chased after him in one breath.

Quickly, overtook Su Shen.

And with the help of the last wave of "teleportation" of his body, Zhou Bing started to press hard towards the finish line ahead.

He didn't expect that this place was a confrontation with God Su. Is Su God's progress so amazing?
This is 200 meters.

Zhou Bing has been fighting against Zhang Peimeng for 200 meters all year round, and he really ignored this matter. Now he suddenly discovered that Su Shen had already reached the last ten meters or so before he could surpass the past.

What does this mean?
Zhou Bing didn't dare to think about it.

Anyway, let's talk about winning the first place now.

God Su is second?Zhang Peimeng didn't even want to be second.

Zhang Peimeng had already rushed over from the other aisle, and the sound of footsteps gradually became clearer. Su Shen knew that Zhang Peimeng was chasing him, and he was afraid that it would be very fierce.

But this shot, Su Shen has improved a lot, the improvement of 100 meters and the improvement of endurance are complementary to each other.

Zhang Peimeng wants to rely on Professor Hu Kai's "tips" to maintain the final ten-meter speed and overtake Su Shen.

But how could God Su let him get what he wanted?

How to make better use of the body's inertia and moment of inertia to maintain the final sprint zone?
Su Shen knew about this problem before, but he was powerless. What about now?Concentrated and powerful.

Naturally, Zhang Peimeng will not be able to catch up easily.

Su Shen and Zhang Peimeng finally got into a fight!
This is something that few people would think of before the game.

Even people from Ersha Island expressed some... unbelievable progress in Su Shen's spear.

Unless Zhang Peimeng's shot is not good, otherwise, you are going to have a final showdown with Zhang Peimeng, what does that mean?This means that your 200-meter level is already quite high in China.

The audience at the scene erupted with final shouts and applause.

Most of them don't understand track and field competitions, they only know who is the most famous and who runs the fastest.

Now No.1 needless to say, Zhou Bing is none other than Zhou Bing, the key is No.2.

Su Shen and Zhang Peimeng, who is the second in the country?

Ten meters, eight meters, six meters, four meters...

Su Shen began to form a posture of pressing the line. Zhang Peimeng did not choose to press the line, but chose to go along. This is also the difference in personality and skills and tactics between the two.But Zhang Pei was at a disadvantage, probably because he didn't have a pressing line, and he finally caught up with Su Shen, but the finish line was already close at hand.

You won't kill Zhang Peimeng and enter the second place in the country, right?

If this is the case, the national 200-meter race times will have to be reshuffled and shaken.

Hu Kai supports Su Shen very much, but he also likes his junior brother Zhang Peimeng very much. Under the entanglement, he simply does not help each other.

This is already the greatest justice in his heart.

But if he doesn't say it, Yang Jian next to him will say:

"There is no obvious gap between Su and Zhang!"

"Su Zhang, the final sprint!"

"God Su, press the line!!!!!!!!!!!!!!!!!!!"

"The difference is so small that it's almost indistinguishable to the naked eye."

"The rest followed suit and crossed the finish line!"

After waiting for a while.

“前三出来了！分别是周兵，20.39s！PB！周兵刷新了自己的PB，并且拿下了全国的选拔赛200米No.1，捍卫了自己现役200米No.1的荣誉！”杨剑看着成绩道：“他也是我国能开20.40s秒的第二人！！！”

"Zhou Bing's performance is really good, he is worthy of his efforts on Ersha Island." Hu Kai still said a few words, although his attention was on No.2.

After Zhou Bing saw the results on the spot, he emptied his feet and lay down on the plastic floor, enjoying the glory of being the No. 200 in the national 1m with all his heart.

"Let's look at No.2, No.2 is... 20.48s!!!!!!!!!!!!"

"This result belongs to... Su Shen and Zhang Peimeng!"

After seeing this display, the audience's appetite was whetted again. Everyone really wanted to know what the final thousandth place competition was.

But for the professionals at the scene, especially the people from Ersha Island, they were completely speechless after looking at the results.

Because 20.48s, doesn't this mean that Su Shen... also entered the A standard qualification of the OW competition with this shot?
Yuan Guoqiang looked at the results by himself, and didn't speak for several seconds, because the results were not important at this moment.

Being able to qualify for the A standard quota of the OW competition is already an absolute victory!
After all, this means that the florist can go to Berlin for a 200-meter race, and there can be three players on the field.

Don't worry about wasting qualifications because you can't choose someone.

From the 20.60s to the present, Su Shen's improvement in the season this year is simply astonishing.

It seems that Su Shen in the middle has improved a lot, and the improvement of 100 meters has also benefited him a lot in 200 meters.

Li Mingxuan looked at Su Shen's result out of breath, and immediately gave up the idea of ​​continuing to fight.

The gap is too big, in fact, you will not be envious or jealous, you can only retreat and take it for granted.

Zhao Haohuan watched Su Shen's results in the Ersha Island phalanx.

20.48s.

He smacked his mouth and wanted to say something, but no sound came out.

But at this moment, Bolt just came to the lounge for a drink after training, and when he glanced at the TV, he happened to see the Sushen game being broadcast...

It is undoubtedly "true love" to be so far away and still pay attention to Su Shen.

200 m.

20.48s? ? ?

Hey.

Ok.

Su, you have come 200 meters too.

Thinking of this, he took out his mobile phone and sent a text message to a number called Su:

Welcome to 200 Meters, SU.

I am waiting for you in Berlin.

PS: The two-in-one chapter is here~~~~~~~~! ! ! ! ! ! ! ! ! ! ! !
Ask for a ticket! ! ! ! ! ! ! ! ! ! ! ! (*^▽^*)! ! ! ! ! ! ! ! !

Su Shen's first 200-meter international competition, debut, let's applaud, hehe! ! ! ! ! ! !
(End of this chapter)